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Palm Springs Shennagins + WIAW

December 30, 2015 By Laura

I’m kidnapping a Swiss girl.

And not just because she makes me breakfast.

Lucie and I have been entertaining Vegas for the past few days.  I can’t remember ever having a more #strangebutgood Christmas.  We opened presents a day early so that we could abscond to Palm Springs and Joshua Tree for Christmas.

I couldn’t let them go without anything Christmas morning though.  I had the honor of giving Lucie her first Christmas stocking!

https://www.instagram.com/p/_ub-2tGjdr/

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Filed Under: Restaurants, Travel Tagged With: breakfast, dinner, Joshua Tree, Lucie, lunch, Melvyn's, Oscars, Palm Springs, protein, snacks, tofu, WIAW

Winning in Vegas, Coconut-Vanilla Greek Yogurt Recipe + WIAW

December 16, 2015 By Laura

I’ve become a fan of Vegas.

The one I married and the city.

We escaped last week to Vegas so that I could see Reba live in concert for the first time ever.  I don’t really listen to country music anymore, but Reba was my absolute favorite for years and years.  I never got to see her live, so when I heard she was coming to Vegas I HAD to go.

Reba with Brooks and Dunn… 

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Filed Under: Recipes, Travel Tagged With: breakfast, dinner, Las Vegas, lunch, protein, Quest, Reba, snacks, The Barrymore, whiskey, WIAW, yogurt

Pretty Chocolate Pumpkin Protein Bowl + WIAW

November 18, 2015 By Laura

Pretty food just tastes better.

Unless it’s Mexican… that seems impossible to photograph well.

When Pretty Fit reached out and asked if I’d be interested in their Pretty Fit Protein Powder I was sold just from the name.  Shallow, I know.  I’ve been known to buy wine based on name too.  After I got past that, I realized the macros and ingredients rocked too.

Having been into seriously working out and lifting for the past… errrr… a lot of years… protein intake.  It’s important to take in at least 20g of protein closely following a workout to facilitate recovery and muscle growth.  One of the easiest ways to do this is with protein powder.

Pretty Fit Protein… 

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Filed Under: Products, Recipes Tagged With: breakfast, dinner, lunch, peanut flour, Pretty Fit, protein, snacks, WIAW

BBQ Quinoa Meatloaf [Recipe]

November 16, 2015 By Laura

I have a thing against meatloaf.

Fun childhood trauma story for you today.

Once upon a time, there was a small girl.  One night her mother made meatloaf for dinner.  The girl wasn’t feeling well and didn’t want to eat the meatloaf.  Despite her complaints, her mother made the girl finish her plate.

Then tragedy struck!  The girl ran for the bathroom and was sick to her stomach.  That was the last time the child ate meatloaf.  Until today.

BBQ Meatloaf… 

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Filed Under: Recipes Tagged With: BBQ, dinner, gluten-free, protein, quinoa, turkey

SoCal Tough Mudder Recap + WIAW

November 11, 2015 By Laura

We survived the Tough Mudder!

Was there really any doubt? 

We had some doubts going into the Tough Mudder.  Vegas and I were coming off a week of softball and – having done this once before – I was already dreading the Arctic Enema.

We’re terrible about getting out the door in the morning, so I made our breakfast for the road.  It was an overnight creation much like this apple pie one, but with chia seeds, vanilla rice protein, cinnamon, ginger, and persimmons.

Overnight persimmon yogurt

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Filed Under: Fitness Tagged With: breakfast, dinner, lunch, protein, Tough Mudder, WIAW

Peanut Butter Apple Pie Yogurt [Recipe]

November 6, 2015 By Laura

This is the fastest #strangebutgood post I’ve ever done.

Goal: Under 10 mins.

The clock has started.  I’m sitting in a parking lot in Las Vegas waiting on Vegas.  If you don’t think today’s recipe is strange, the writing circumstances certainly are!

We’ve been having to leave the house early lately.  I’m not someone who can eat first thing.  First I need my morning cocktail, coffee, and a trip to the bathroom (if you know what I mean).  When we have to leave in a rush, I make my breakfast to-go so I have time for my routine and eat comfortably.  We left for Vegas early yesterday, so I made this Peanut Butter Apple Pie Yogurt for the road.

Peanut Butter Apple Pie Yogurt - great way to use those fall apples!… 

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Filed Under: Breakfast, Recipes, Strange But Good Tagged With: apple, breakfast, Greek yogurt, protein, strange but good

Learning to Kill Spiders + WIAW

November 4, 2015 By Laura

Vegas has taught me to kill spiders.

It’s not what you think. 

Vegas and I are total opposites in some ways.  She loves living things, I can’t stand them.  She brought 2 dogs and 2 birds to this marriage.  I brought a house plant.

She captures bugs in the house and releases them safely outside.  I scream like a girl and beg her to smash them.  Until now.

Killing spiders with glitter body spray might not be the best idea...

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Filed Under: Recipes Tagged With: breakfast, dinner, lunch, protein, socca, spiders, Whole Foods, WIAW

Playing Ball and Sick Babies: WIAW with the Flu

October 21, 2015 By Laura

I’m doing what I was doing exactly a year ago.

Minus the whole being married and having the flu part. 

Vegas and I are playing in the softball world series with our old Atlanta team.  We’ve won both games so far!  Last year it was in Vegas, and that’s when I claimed MY Vegas. 😉

Coors is the series sponsor. Incase you couldn’t tell.

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Filed Under: Fitness, Softball, Travel Tagged With: ASANA World Series, dinner, lunch, protein, snacks, softball, WIAW

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