This ground turkey-based Sloppy Joe recipe is a simple, healthy version of a childhood classic. Put it over zucchini noodles for a low-carb/gluten-free option!
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High Protein Healthy French Onion Dip [Recipe]
There aren’t many party dips I don’t like.
I’m that girl that hangs by the food spread all night.
This party season I wanted to create a healthier version of a classic dip. My French Onion Dip is high in protein and low in fat, but doesn’t sacrifice taste. It’s also quick and easy to make… what’s not to love?
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Supplements and Working Out
Raise your hand if you look to magazines for workout advice.
It’s my favorite cardio machine pastime.
Magazines are full of advice when it comes to fitness and health. Some of them even feature great workouts. Workouts are great but alone, they alone won’t get you to your goals. You also need to have a good, healthy diet. Some people also swear by supplements to help you jumpstart your workouts.
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BBQ Cauliflower “Rice” Bowl [Recipe] + WIAW
I’m winning at eating healthier this week.
Mostly. Wine is heart healthy, no?
One of my favorite healthy dinners involves a giant bowl of food. This week I decided to make BBQ Cauliflower “Rice” Bowls.
Ever since last month’s Sriracha Peanut Tofu Power Bowl I’ve been thinking about different bowl combos. As I was prowling the aisles at Whole Foods, I saw my old favorite Bone Suckin’ sauce and decided a BBQ theme was in order!
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Bourbon Pumpkin Protein Balls [Recipe]
These Bourbon Pumpkin Protein Balls have all the warm spices you love in a pumpkin pie, but keep it more-or-less clean to satisfy your pumpkin-loving sweet tooth in a healthier way.
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Sriracha Peanut Tofu Power Bowl [Vegan, Gluten-Free Recipe]
Today’s recipe is a plant-based power bowl.
It’s gluten-free AND vegan. In my house?!
This delicious Asian-inspired Sriracha Peanut Tofu Power Bowl with ginger-tahini dressing is loaded with nutrients to give your body a boost and keep you full longer. Get the recipe for this quick and healthy meal below!
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Terra’s Kitchen Healthy Meal Delivery + Coupon Code
I love to cook.
I also really love to grocery shop.
My passion for shopping has kept me from trying most meal delivery services. However… I couldn’t pass up a chance to try out Terra’s Kitchen healthy meal delivery.
FYI: “Terra” refers to the Earth, not a person.
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Balsamic Marinated Chicken [Recipe] +WIAW
I have a new favorite chicken recipe.
The family even demanded an encore!
Chicken feels boring to me. I’m forever looking for new ways to prepare it. This Italian-inspired grilled Balsamic Marinated Chicken recipe was inspired by a pre-made version I used to buy in Atlanta. It was one of the few meals I didn’t tire of while competing, thanks to the tangy, sweet balsamic marinade.
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