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5 Things I Love

February 10, 2014 By Laura

Last week was a long one.

 

Understatement of the year.

This past weekend I made sure to savour every blissful moment.  I took an extra moment to appreciate new product finds, watch my sister’s music video on repeat, and enjoy dinner at a special restaurant for no particular occasion.

In this month of love, I wanted to share a few apples of my eye with you guys! ♥

1. Jojoba Oil

It is saving my skin from winter.  My skin is dry in this crazy weather, yet it is also oily in spots and prone to breakouts.  Slathering it with oil was a terrifying thought… but I trusted my sister’s advice and gave it a shot.  Lo and behold, it works!  

I now use Jojoba oil as a nightly moisturizer, along with a bit of tea tree oil on any acne spots.  Both can be found at Whole Foods or most natural food stores.

Jojoba oil… 

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Filed Under: Products, Recipes, Restaurants Tagged With: dinner, Goose & Fox, Jojoba oil, MIMM, restaurants, sweet potato, Woodfire Grill

Food Hangovers and Slutty Cake

December 18, 2013 By Laura

Atlanta is a food mecca.

 

It really has become like a mini San Francisco!

This is the food portion of Sarah’s weekend visit… my favorite part!  There’s nothing more fun than watching a friend enjoy a meal.  Don’t get me wrong – I love to eat it too, but sharing something you love so much with a good friend makes the experience that much better.

So does the fact that Sarah created an image for the extravaganza:

sprint2atlanta

 

Friday began with a dinner with Sarah and Heather at Cardamom Hill, my favorite Indian spot.  The food is inspired by Chef Asha Gomez’s native cuisine from Kerala, but bring in a Southern influence.

We ordered a few starters: Bhajia (sweet potato and onion fritters served with tamarind sauce), Egg Appam (rice & coconut crepe with a poached egg and chili grilled shrimp), and green beans in a spicy garlic-onion masala.

Cardamom Hill

Then we moved on to dinner.  First was an Indian take on the classic Shrimp and Grits: spicy Kerala-curried shrimp over grits with leeks, ginger and roasted peppers.  The second dish was a red snapper fillet seasoned with a masala paste over a roasted in a banana leaf.  It is topped with a coconut milk curry and served with basmati rice and cardamom-scented sweet potatoes.

It’s all as good as it sounds.  One thing I love about Asha is that she doesn’t tame her spices to cater to an “American” palette.  Each dish had the perfect level of heat – enough to feel it, but not so much that it over took the flavor of the dish.

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 Saturday morning we were slightly suffering from food hangovers, so I served Sarah my special morning “cocktail.”  I swear it has magical powers.  This, plus some eggs and fruit, fueled one helluva glute day!

Morning cocktail

 

After glute camp, protein shakes, the epic grocery trip, coffee, and a trip to Kroger (another grocery store), we – once again – did the stereotypical “blogger” thing for a snack: hummus, veggies, and summer rolls.

Sarah Instagrammed while I took a picture of her taking a picture of our foods.  Also note the kabocha on the side. 😉

Sarah in her native environment

 

For dinner, I took her to Decatur.  It is one of my favorite parts of Atlanta, and is home to one of the best restaurants in the city, Cakes & Ale.

I’ve,eaten here before, but I swear it gets better every time.  This was no exception.  In fact, our meal here was one of the best meals I’ve had in recent memory in Atlanta.  Thus, it will be known as…

Me and Sarah

 

We elected to sit at the bar, which I typically find to be the best seat in the house.  A good bartender knows everything about the restaurant – from menu to cocktails – and will often let you sample things.

Evan at Cakes & Ale is a good bartender.  He started us off well with a gin drink for Sarah and his take on a Manhattan for me.

Cakes & Ale bar

 

This most excellent bartender surprised us with a small gift – Arancini with citrus and fennel pollen!  This is one of my favorite dished there.  Imagine a cheese stick, but as a rice ball with fun spices.  We also ordered the butternut squash “hummus” with naan, pomegranate, cilantro, and za’atar to start.  I thought my butternut hummus was good… but the impossibly smooth, whipped quality of this pseudo-hummus stole me heart.

Our mains were a roasted cauliflower and shell beans with turnips, carrots, arugula, feta, and poached egg and a Striped Bass with creamed savoy cabbage, roasted fennel salsa, smoked beets, black trumpet mushrooms.  The smoked beets deserve a paragraph of them own.  I’ll save you the pontificating and just say that they were go good that upon first bite Sarah and I both paused in stunned silence.

Cakes & Ale Decatur

Just when we thought things couldn’t get better, the bartender sold us on dessert.  It was a hazelnut Bavarian cake with praline bavarian mousse, vanilla sauce, and topped with a nougatine.

That sounds wonderful, but his personal description is what sealed the deal for me.  He called it “slutty cake.”

slutty cake

It was the best kind of slutty.  Rich, decadent, cream-filled… silky smooth…

I need a cold shower jut remembering it, so this will conclude What I Ate with Sarah.  Check out all the link ups here.  And check out Sarah’s recaps here and here.

***

Don’t forget click here to enter the giveaway for the Holiday Sampler box from Sizzlefish.  Win 1 for you and 1 to gift!

Have you ever had a food hangover?  The struggle is real!

What is the best meal you’ve had at a restaurant?

 

Filed Under: Restaurants Tagged With: Asha Gomez, Cakes & Ale, Cardamom Hill, cocktails, dinner, The Smart Kitchen, WIAW

Portland is Delicious

December 9, 2013 By Laura

Portland, it’s a good think you’re tasty.

And sunny.  Yes, I said sunny.

A belly full of warm food and a sunny, blue sky is the only way I survived this arctic weekend.  My little sister, Alli, moved to Portland a few years ago and I hadn’t had the occasion to visit.  Apparently they hit record lows the couple of days I finally decided to pop in.  It was so cold my teeth hurt.

This was my view coming in:

Portland snow

The snow did melt, and the sun came out to stay!  The first order of business was to eat.  Alli collected me from the airport and we went right to Tasty ‘n Sons where we ordered everything #yolkporn we could find…. 

Read More »

Filed Under: Restaurants, Travel Tagged With: Alli, breakfast, brunch, Christmas, dessert, dinner, Luce, Portland, Prasad, Tasty 'n Sons, Tin Shed, vegan

A Relaxing Weekend

November 25, 2013 By Laura

This weekend was relaxing.

 

My version of relaxing… which is active relaxed.

This was the first weekend in a long time where I didn’t HAVE to do anything productive.  I still did lots of things, but it was nice to not have a set agenda.

Friday night I had an impromptu dinner with my mom at local Italian restaurant Double Zero.  We had a great time catching up and eating. I hadn’t seen her since my competition!

My favorite dish was the grilled octopus with pancetta hash, asparagus puree, and citrus vinaigrette, but the lamb farro was a close second.  It was a smoke and braise lamb shoulder with apricots, figs, fresh ricotta, and a poached egg.  Next to all that the beet salad was underwhelming.

Double Zero

 

This next morning I woke up ravenous, so I threw together some quick pancakes.  I am not the Pancake Queen, so I was surprised when they turned out to be quite good!

I posted this Almond-Chocolate Pancake recipe here.  The topping was the icing on the (pan)cake. I used Lorann Oils Irish Cream flavor in it!

Almond Chocolate Pancakes

 

Then it was off to the gym for a glute workout with some of my teammates.  I normally workout solo and forgot how much fun it is to have a gym morning with friends!

After the workout we stood around talking about food (of course), and my friend Rachael revealed she hadn’t been to Whole Foods before!   I suggested a post-workout trip and off we went.  2 hours later, we were full of samples and hot bar boxes and Rachael learned why we lovingly call it “Whole Paycheck.”  She Instagrammed her finds – have you ever tried any of these items?  Black bean pasta and no-salt mustard are awesome!

Whole Foods finds

 

Saturday night I had a friend date with Kat.  I’ve been looking forward to catching up with her for weeks!  We talked and laughed for hours. You know those friends who just “get” you?  That’s Kat.

We ate at the bar at Kimball House.  Their cocktail program is incredible!  Their take on a Manhattan used cola bitters – coolest thing ever!  The food was ok… I’d go back for a pre-dinner drink or a nightcap.

Their take on a Manhattan with cola bitters, sautéed mushroom salad, and beef tartar

 

I took an “artsy” shot!  Sort of:

kimball house

 

Sunday was a beautiful day in Atlanta.  It was sunny and there wasn’t a cloud in the sky!  I decided to go for a run and enjoy the weather… as soon as I stepped outside I realized that – despite the sun – it was in the 30s.  About a mile into it I thawed out and enjoyed myself.

I love the trees with the red leaves.  They look like they’re on fire!

 

When I returned I had a lot to do in the kitchen.  All fun creations!  It was kombucha-brewing day.  I have been brewing my own for over a year now.  It’s really easy, especially if you have a starter kit (you need a “mother” called a scoby).  Mine was from Brooklyn Kombucha, but you could also beg a friend who brews for a scoby.

This week’s flavors are cranberry-ginger-lemon and blackberry-lemon-mint.

kombucha

 

I also did some baking for the Sunday evening end of season party at my training gym, House of Payne.  I’ll share my #strangebugood brownie recipe next week. 😉

This is what happens when a bunch of competitors get together for a post-season party.  It’s ok… we’re bulking… 

 

There were plenty of green veggies, clean sweet potato casseroles, and protein.  That pic just wasn’t as much fun.

I am so thankful to have found Steve and his gym.  This group of competitors is top-notch.  Everyone is kind and always willing to lend a hand.  They are funny, genuine people who I am proud to be associated with.

Team House of Payne

 

Linking up to Katie’s MIMM again – I’d say this “relaxing” weekend was pretty marvelous!

***

I’m 100% enjoying food freedom again.  Bulking season is my favorite.

When was the last time you had an agenda-free weekend?

Have you been to Whole Foods?  Do you remember your first time?  

 

Filed Under: Breakfast, Fitness, Restaurants Tagged With: Atlanta, brooklyn kombucha, cocktails, dessert, dinner, Double Zero, House of Payne, Kat, Kimball House, Kombucha, MIMM, pancakes, restaurants

Bake Sale for Kids + WIAW

August 7, 2013 By Laura

Bake sales are the best.

 

Homemade baked goods are the most “worth it” treat.

Amanda @ Run to the Finish has teamed up with Women’s Health and will be running and fundraising for the FEED Project, which seeks to feed hungry US kids.  Their RUN 10 FEED 10 program is really cool – you run a 10K and 10 children in your community are fed with the proceeds.  (Amanda has a discount code you may use here.)

But you don’t HAVE to run!  You can opt to just eat. 🙂  Amanda is hosting an online blogger bake sale where 100% of the donations will towards feeding these kids.

feed 10

Bidding began yesterday (I’m behind – sorry!), and bids will be accepted until August 7th 9AM EST.  Winners will be contacted and asked to donate the specific amount via CrowdRise.

Hurry over and bid on your auction deliciousness here.  There are tons be homemade items from bloggers (and products from several sponsors) available for bidding.  A batch of my vegan, no-sugar added Chewy Granola Cookies are up for grabs… you might even get a little something extra. 😉

granola-cookie

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These WIAW meals were half eaten at work and half on the road.  I didn’t do the most elaborate job of planning, as I am enjoying my final week of “freedom” before I start competition prep in earnest!

WIAWbutton

Read on for my traveling food, and then check out Jenn’s link up for everyone else’s delicious days.

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Breakfast:

My morning cocktail (apple cider vinegar, water, Glutamine, and Fitmixer Aminos) happened, as usual.  I swear this is the biggest addiction in my life.

I had an early morning meeting, so I made sure my breakfast was ready to grab a go.  Overnight oats in a cottage cheese container!  Almost as good as a PB jar… 

This raspberry and maple-laced concoction was really good!  And easy to eat from my lap on the way to work.

Raspberry Maple Overnight Cottage Cheese Oats

Raspberry-Maple Overnight Oats

  • 1/4 C cottage cheese
  • 1/4 C oatmeal
  • 1/2 scoop vanilla protein powder
  • 1 tsp chia seeds
  • 1/2 tsp maple extract
  • 1/2 tsp cinnamon
  • 1/4 tsp ginger
  • 1/2 C almond milk

 

Mid-Morning Snack:

Like I mentioned last week, I have been into the Trader Joe’s Balsamic Chicken.  It’s one of the few packaged things I buy, but when I’m traveling a lot this is a great (low sodium) item to keep on hand.

Eaten with veggies I pre-roasted on Sunday with some marinara sauce and nutritional yeast.

TJs Balsamic chicken

 

Lunch:

I was running out of my office to get my stuff ready for the airport (and squeeze in a workout… shhhh!), so this almost didn’t even get pictured.  A mix of no salt deli turkey, celery, hummus, and cayenne.

It was so quick I called it the lazy girl’s turkey salad. 😉

lazy turkey salad

 

Afternoon Snack:

I have become obsessed with post-workout Chocolate + Beet Protein Smoothie Bowls.  I used this recipe again, but added spinach and topped it with muesli and kabocha squash.

No exaggeration, I could eat this every meal.

chocolate-beet protein shake

 

Dinner:

Dinner was eaten in Florida.  I hopped a plane, ate some unpictured pretzels, and went right to dinner with my co-worker.  We hit up Columbia, a famous Cuban spot and Florida’s oldest restaurant.  It was delicious!

We started with giant warm, crusty loaves of Cuban bread and the 1905 Salad.  The bread was amazing… the salad… I’d say it’s basically a Chef’s salad with no egg and a ton of dressing.  I also enjoyed a margarita – one of the best I’ve ever had!

Columbia restaurant stuffed shrimp

Terrible pics… it was dark!

My main was massive.  The server highly recommended the Camarones Rellenos “Jesse Gonzalez.”

I thought shrimp would be light-ish… I learned that it’s not when it’s stuffed with lump crab and a generous helping of butter.  Did I mention it was served with rice, beans, and roasted veggies?  And that my co-worker ordered sides of yucca and fried plantains?

Call me happy and roll me home.

 

Dessert:

You know I’m full when I can’t even imagine eating dessert.  Hell froze over.

***

Tomorrow I fly back home and Thursday I drive to South Carolina.  Despite the craziness all I can think about is 1) When do I get to go to the farmer’s market to get “my” food and 2) How am I going to fit a workout in Thursday and Friday?

Have you checked out the bake sale?  What item is catching your eye? 

Does the combo of beets and chocolate sound #strangebutgood to you?  I thought it was normal until I told my co-worker about it…

 

Filed Under: Breakfast, Restaurants, Travel Tagged With: breakfast, charity, Columbia, cookies, dessert, dinner, lunch, oats, protein, restaurants, smoothies, snacks, vitamix, WIAW

Marvelous Memorable Meals in Napa

July 22, 2013 By Laura

Food is a significant part of any trip for me.

Sometimes it’s the whole reason for the trip…

This past week’s trip to California was no exception.  There was plenty of wine in wine-country, but the food was equally important.

After a looooong day of travel, all Lisa and I could think of when we hit the valley was wine food.  We’d already scoped out our dinner destination: Farmstead.  Farmstead is a farm (named Long Meadow Ranch) and a restaurant.  They have their own vineyards, gardens, and chicken.  Quite literally, it is a farm-to-table restaurant.

Our sights were set on a runny farm-fresh egg atop a steak tartar with capers, cornichons, tabasco, and toast.  It was fantastic.  The meat was also directly from the farm – the freshness of it made all the difference in the world.  It’s amazing neither of us licked the plate.

Farmstead steak tartare

We split a couple of other dishes as well.

The first was a grilled peach salad with speck (a cured meat similar to prosciutto), arugula, and house made ricotta.  It was good… but the peach to salty stuff was a bit off (the peaches were in too big of pieces).  That purple basil made the dish.  Wil be remebering that in the future!

Farmstead grilled peaches

The second was a grilled artichoke with gribiche (like an aioli) and lemon.  Simple and yet so good.  This preparation always makes me wish I had a grill!

Grilled artichokes
As fabulous as all of that was, the crowning jewel was dessert.  My first birthday cake of the trip was a Scharffenberger chocolate cream pie with graham cracker crust.  It was so fantastically fresh and delicious!

The crust actually tasted like it may have had some coconut, but we were assured it was just a good, old-fashioned homemade graham crust.  We talked about it lovingly for the rest of the trip.

Farmstead birthday


The other food we went on a mission for was a burger from Goose & Gander.  From the moment we walked in I knew we couldn’t have made a better choice.  The outdoor seating area alone was worth the trip.  There were lights strung across the courtyard, quaint iron tables, and tall fence “walls” covered with vines and gorgeous colorful flowers.

First thing’s first though.  A craft cocktail.  Apparently the mixologist is something of a cocktail rockstar, so we were excited to try some creative concoctions.  I went with the “Scarlet Gander.”   It was Hanger One Buddha’s Hand Citron Vodka, ginger, shiso, galangal, lemon, and rhubarb.  Not like anything  I would typically order, but the flavors were so unique I couldn’t pass it up.  It did not disappoint – these flavors were strange but good. 😉

Scarlet Gander

We begin the meal with a salad.  Our waiter recommended we try the watermelon and Rock Shrimp salad.  The melons they used were the traditional pink AND a yellow melon.  It made for a gorgeous plating!

It was served roasted peanuts and a Thai chili dressing that he swore would be a 9 on the heat scale.  It wasn’t even close to a 9, but the salad was still delicious.

Goose & Gander melon and shrimp salad

Now for the reason we came: the burger.  Multiple people told us that the burger here was the best burger around, and that it shouldn’t be missed.  It isn’t the #1 burger I’ve ever eaten, but it’s certainly top 3.  I was really glad we decided to split it… it was massive and that much indulgence would be a stomach ache waiting to happen.

The bun (from Model Bakery) was perfection  It kind of looks soggy in the pic, but it really wasn’t.  It held up to the fantastically juicy grass-fed beef burger, which was topped with bone marrow (meat butter), Gruyere cheese, house smoked bacon, and pickles.  Served with a side of duck fat fries (duck fat = crispier fries).

Goose and Gander burger

Between the craft cocktails, “famous” burger, and duck fat fries, Goose & Gander reminded me a lot of Atlanta’s Holeman & Finch (highly recommended if you are ever here).

We ate a lot more than this, but memories of these meals in particular (and the amazing company) are making my Monday Marvelous.

Marvelous Monday

***

Moral of the story: always ask the locals what they eat.  You’ll find the coolest places and the must-try dishes.

Have you ever been to the Napa area?  

Are you adamant about researching the must-try restaurants when you travel?

Filed Under: Restaurants, Strange But Good, Travel Tagged With: burger, California, cocktails, eggs, farm-to-table, Farmstead, Goose & Gander, Napa, St. Helena

What I Ate On My 30th Birthday

July 17, 2013 By Laura

Birthdays should be drawn out.

 

I’m celebrating mine for a solid week.

Today I leave for a fabulous birthday trip with two of my best wine-os friend: Lisa and Heather.  At 21 we celebrated with cheap shots and beer, at 30 we spend too much money on fine wine and taking mud baths.  I choose 30.

The celebration have been on going though!  Later in the post are some birthday eats, but I wanted to share my favorite treats first.  My actual birth DAY was fabulous – I was totally overwhelmed by the comments on this post and on Instagram.  If you get a chance, look back at everyone’s “lessons learned” in the post comments.  So much wisdom!

I had a wonderful dinner with my family, including my best friend who is basically my sister.  We missed my Portland sister though!

Mallory, me, Mom, and Madison

Mallory, me, Mom, and Madison

 

Mom nailed the gift department – I told her not to buy clothes or anything.  There’s not much I need… but I wouldn’t turn down a little Napa spending money.  She made that happen in a rockstar way.

Nothing says “I love you” like cash credit!

 

Just when I thought the night couldn’t get better, I received this gem from Lauren.  Lauren’s fur babies, to be more precise.

Does it get any cuter?!

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This WIAW is actually what I ate on my birthday.  I had some favorites, and some indulgences.  It was exactly as it should be on one’s 30th  birthday.

WIAWbutton

Read on for my celebration eats, and then check out Jenn’s link up for everyone else’s delicious days.

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Breakfast:

My morning cocktail (apple cider vinegar, water, Glutamine, and Fitmixer Aminos) was served martini-style in honor of my birthday.  Who doesn’t want to start their 30th year out with a draaaank?

Morning-tini

Morning-tini

 

This is an old favorite.  I don’t know why it’s been so long since I’ve made PB & Ceggs, but it’s what I wanted for my birthday.  This is the perfect time of year to make it because the carrots are so sweet and juicy!

This is the version with an egg scramble, not the tofu in the linked recipe.  It’s good both ways though!  Even better with sprinkles:

PB & Ceggs

 

Lunch:

This was a desperation meal.  I leave for Napa today and I knew I’d be eating out for a couple of meals due to birthday celebrations so I didn’t do my usual grocery trip.  Bring on the canned tuna!

This mix is tuna, nutritional yeast, cayenne, cumin, pepper, herbs de provence, turmeric, and balsamic vinegar.  I tossed it with the end of a bag of spinach and ate it with a slice of P28 protein bread… on a ZooPals plate to preserve my youthfulness. 😉

Dinner:

Finally time for my birthday meal!  My mom treated baby sister, my best friend, and me to dinner at Seed Kitchen & Bar.  I was really excited because I got to try a new-to-me fish: Wreckfish.  Wreckfish is like a cross between Sea Bass (my favorite!) and Halibut.

Wreckfish at Seed

We did have to send my dish back (wayyyy overcooked), but on the second round it was perfection.  Our server was nice enough to give me the sides from another special, so I was able to have caramelized brussels and roasted cauliflower on my birthday.  It was a giant plate of my favorite things!

 

Dessert:

Simple and delicious.  As my “cake,” I ordered a fresh-baked and slightly undercooked chocolate chunk skillet cookie a la mode.  Mom and baby sis were allowed one bite each. 😉

Birthday skillet cookie

***

I forgot to take a picture of the 3 cards I received at dinner.  All were related to boobs.  Way to go, Family! 😉

Have you ever tried Wreckfish?

What is your favorite thing to eat on your birthday?  

 

Filed Under: Restaurants Tagged With: breakfast, cocktails, cookies, dessert, dinner, lunch, Napa, restaurants, seafood, WIAW, wine

Weekend Update + WIAW

July 10, 2013 By Laura

I get behind in my over-sharing.

Thank god for Instagram!

There has been a lot going on lately that I’ve just run out of time to blog about!  Hump Day seems the perfect time for a download.

I’ve been getting some good runs in (between all the summer storms).  This is taken on the GA Tech campus.  Saturday marked 5 years since my dad died.  Without intention, I found myself heading to his alma mater for a run.

It was nice to run by all the places we used to walk past on game days and relive some of my own memories from grad school.  The rain didn’t hold off for long – about 5 mins after I took this pic the sky turned black and it started pouring.

GA Tech

Sunday I met some of my favorite Atlanta bloggers for lunch at Dough Bakery, my favorite local vegan spot.  That’s (very pregnant) Alayna, Tina, Lee, me, and Heather.  Heather is former Atlanta blogger… she left us for Colorado. 😛

I always have so much fun with these ladies.  We talked and ate for a long time before I had to run back home to get ready for dinner.  That’s right  – I said run.  I ran a total of 6.65 miles there and back thanks to Atlanta’s new Beltline trail!  I’m lucky my friends would be seen with me sweaty and dressed like a bum.

Atlanta Bloggers

The dinner I was running home to was at one of Atlanta’s best new restaurants: King + Duke.  I’m too lazy to write  full review, but let me just say… if you are in ATL or are coming to visit make a reservation.  So.  Good.

Their wine program is excellent, which you know makes me happy, and the food is even better.  Don’t skip the roasted beet and carrots with feta and harissa, the roasted bone marrow with smoked mushrooms, blackberries, and short rib marmalade, and the “Dates & Ale” (a fantastic sticky toffee pudding with Sweetwater IPA cream).

Marrow at King + Duke ATL

Meat butter

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This WIAW was less indulgent than this weekend.  Thank god.  I love going out to eat, but whoa.  I was dragging on Monday after eating half my meals out over the weekend.  I jumped back on the healthy eating train with reckless abandon.

WIAWbutton

Read on for my eats, and then check out Jenn’s link up for everyone else’s delicious days.

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Breakfast:

My morning cocktail (apple cider vinegar, water, Glutamine, and Fitmixer Aminos) was of course the start to my day.

If you follow me on Instagram you saw that I have a mini crisis: my air conditioning quit working.  I live in the South.  It is HOT.  I was really glad I thought ahead and made a nice, cool breakfast: overnight oats!

This bowl is a little different because I combined a few protein sources.  The oats, cottage cheese, and protein powder made for the most deliciously creamy bowl of cheesecake-like oats I’ve ever had!

Blueberry Cheesecake Overnight Oats

Blueberry Cheesecake Overnight Oats

  • 1/4 C oats (I use Bob’s Red Mill GF)
  • 1/4 C cottage cheese
  • 1/2 scoop vanilla protein powder
  • 1 T peanut flour
  • 1 tsp chia seeds
  • 1/2 tsp cinnamon
  • 1/4 tsp ginger
  • 1/2 tsp vanilla extract
  • Blueberries
  • Stevia, to taste
  • 1/2 C almond milk (or other liquid)

Combine everything in a bowl, cover, and place in fridge overnight.

Remove from fridge in morning.  You may need to add additional liquid, especially if you choose to heat it.

Top as desired and enjoy!

Note: I order my peanut flour from iHerb – I like it better than PB2 because it is less processed and doesn’t have the added sugar and sodium.  Use my discount code – USO924 – for $5-10 off your order!

Mid-Morning Snack:

I love making random mixes with no salt deli turkey.  Often I do fruit, but today I had some celery to use up.  I broke up the turkey and mixed it with nutritional yeast, cayenne, pepper, herbs de provence, and apple cider vinegar.  Then I chopped up my celery (and some of the celery leaves) and stirred that in.

Deli turkey salad

Lunch:

I’m getting low on groceries, so I had to bust out the emergency veggie burger.  If you’re going to eat frozen food, the Lightlife burgers are pretty tasty.

Eaten with spinach salad, celery, kabocha, and a quick dressing made from spinach hummus, apple cider vinegar, cumin, and red pepper flakes.  Yes, I spent time “plating” this at work.  People stared.

Lightlife veggie burger salad

Mid-Afternoon Snack:

This was fancy-looking, but I’d made it the day before.  Baked swordfish in a foil pocket with veggies and Indian spices.  It was fast and the clean up was easy – just throw away the foil!

I posted the recipe here on Facebook if you’re interested.

Indian Baked Swordfish

Dinner:

Did I mention my A/C is broken?  It was 85 degrees and humid in my condo.  I couldn’t think of a single thing to eat for dinner because I was SO hot.  So I got creative.

Egg pizza.  The idea was to cook the egg in a big pan so it would be thin like a pizza crust, then top it and finish in the oven under the broiler.  It would have been perfect had a greased the middle of the pan a little better.  It stuck.  No worries… I just ate it out of the pan.  Less dishes to wash!

egg pizza

My toppings: broccolini, edamame, tomato, spinach, and ricotta salata.  It was really good!  Will try it again, this time properly greased to get onto a plate.

Midnight Snack:

I ate some snacks at my mom’s… she made a quiche and had these yummy chocolate-salted nut things from Trader Joes… but it was just bites and when I got home I still needed a little something.

Despite the heat, I wanted cake (when do I NOT want cake?).  I made my favorite 150 Calorie Chocolate Microwave Cake, topped it with a peanut flour “icing,” and served it with a side of cookies and cream Arctic Zero.  And a little Stevia-sweetened Smuckers strawberry jam… it went really well with the peanut butter icing!

150 calorie chocolate cake

***

In less than I week I turn 30.  And I identify with just about all of these 30 Signs You’re Almost 30.  My mom likes to remind me of #19.

What do you eat when it’s too hot to eat?

Do you make and effort to have your food look pretty at work?  It’s so much nicer than eating out of tupperware!  This should probably be added to the signs you’re almost 30…

Filed Under: Recipes, Restaurants, Running Tagged With: breakfast, dessert, dinner, lunch, oats, protein, restaurants, running, salad, seafood, snacks, WIAW, workout

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Food lover. Constant Wine-r. Gym Rat. More is more.

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