Will Run for Mimosas [5K Recap + #WIAW]

April 18, 2018 By Laura

Apparently, I still like 5Ks!

The mimosa at the end helped.

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Getting Fit For Life

March 16, 2018 By Laura

If you’ve decided it’s time to get physically fit, good for you! There are countless physical and mental advantages to maintaining a healthy weight and getting fit for life, even beyond looking in the mirror and liking what you see.

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Softball Weekend + WIAW

January 17, 2018 By Laura

I’m slacking big time this week.

Not really… just as it relates to blogging.

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Post-ACL Run + Paella Night [WIAW]

December 6, 2017 By Laura

Big news: I went running!

This was no small feat 4 months post-ACL surgery.

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How to Count Macros: A Beginner’s Guide

October 1, 2017 By Laura

We’re conditioned to pay more attention to calorie counting than macros, but not all calories are equal. This guide is breaks down macro counting, and shows you the benefits.

(Psssst… there’s also a free calculator download!)

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Leg Day Workout for Hump Day

September 20, 2017 By Laura

This bum-friendly leg day workout is focused on lifting and strengthening the glutes. Because can you really ever have enough buns, hun?

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Recovering from ACL Surgery, Week 2

August 16, 2017 By Laura

Week two of recovery from ACL surgery has done much better. The staples are gone. I’ve been doing upper body workouts. Also, I still have wine.

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Recovering from ACL Surgery, Week 1

August 9, 2017 By Laura

Going into this surgery, I wasn’t sure what to expect. People say “oh, it’ll be over before you know it,” but they fail to relay the insane amount of pain you’re about to be in.

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