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My bank statement is a food diary [WIAW]

June 7, 2017 By Laura

I’m forever getting back on track.

It’s a process.  Amiright? 

I love going out to eat.  I love wine.  It’s fun when you’re happy or in love.  It cheers you up when you’re down.  If you work from home (like I do), it gets you out of the house after a long day.  It’s also costly – both in terms of money and calories.

My bank statement is basically a food diary.

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Filed Under: Fitness Tagged With: WIAW, workout

DIY Cheese and Meat Board + WIAW

May 31, 2017 By Laura

Simple eats are the name of the game lately.

Between my injury and warm nights, a DIY cheese and meat board is a common dinner. 

Thank you to everyone for all the well-wishes this past week.  The ACL thing sucks, but I’m really lucky to have good friends and Vegas’ support.  I’m off to get my MRI today, so we should have a plan by Friday when my doctor gets the results.

In the meantime, here’s how I’ve been eating spending my time.

Breakfast:

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Filed Under: Fitness, Recipes, Weights Tagged With: cheese board, Jennie-O, WIAW

Yet Another ACL Tear + WIAW

May 24, 2017 By Laura

My body is rejecting me.

I can’t stay well.

If you’ve been following a long for a while, you now that I tore my ACL last spring.  I tried healing it with PRP (it worked on my ankle).  That didn’t work, but I could function well enough to workout and run… so I decided not to have the surgery.

My PT warned me that when you tear one ACL and don’t fix it, the other is more likely to go.  Naturally, I thought “that won’t happen to ME.”  I’m strong!  I’m in good shape!  I’m invincible.  (Spoiler alert: I’m NOT invincible.)

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Filed Under: Fitness Tagged With: ACL, injury, WIAW

Super Clean Day of WIAW Eats… and Wine

May 17, 2017 By Laura

When we first started dating, Vegas taught me about shower beers.

I classed it up with shower wine.

For the past two weeks I’ve been eating cleaner than I have in a long, long time.  There have been a few desserts, but I (mostly) skipped the wine. *insert look of horror here*

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Filed Under: Uncategorized Tagged With: protein, WIAW, wine

Taking a mini-break and eating all the sushi {WIAW}

May 3, 2017 By Laura

This weekend I needed a break.

I put myself in social media time out.

Sometimes I get burnt out of it all.  I do social media work as a business as well as for my blog, and sometimes I just need to step away.

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Filed Under: Restaurants Tagged With: breakfast, dinner, san diego, sushi, WIAW

Eating on the Run + WIAW

April 19, 2017 By Laura

Remember last week when I said I was lazy? 

Famous last words.

This weekend was anything BUT lazy.  We hosted an Easter brunch that lasted all day long, plus I prepped a ton of balsamic chicken for Vegas to grill (she’s the grill master).  I even managed to get to the gym every morning too!

Check out our Easter spread:

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Filed Under: Products Tagged With: breakfast, dinner, lunch, Mexican, Premier Protein, protein, san diego, snacks, WIAW

Lazy Day of WIAW Eats

April 12, 2017 By Laura

I’ve been extremely lazy this week.

I just don’t feel like cooking, blogging, cleaning… nothing.

I think it’s because we’re about to have a LOT going on.  In preparation, I’m slacking.  Does anyone else do that?  Seems legit…

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Filed Under: Uncategorized Tagged With: breakfast, dinner, protein, smoothies, WIAW

Eating My Way Through Paris, France

March 29, 2017 By Laura

Some people vacation to see historical sites.  Some people go for the beach.  Me?  I travel for food and wine!  That’s exactly how I spent last week – eating my way through Paris, France.

Some people vacation to see historical sites. Some people go for the beach. Me? I travel for food and wine! That's exactly how we saw France. Here's how to eat your way through a day in France.… 

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Filed Under: Restaurants, Travel Tagged With: breakfast, dinner, Eiffel Tower, France, lunch, Paris, restaurants, WIAW, wine

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