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Palm Springs Shennagins + WIAW

December 30, 2015 By Laura

I’m kidnapping a Swiss girl.

And not just because she makes me breakfast.

Lucie and I have been entertaining Vegas for the past few days.  I can’t remember ever having a more #strangebutgood Christmas.  We opened presents a day early so that we could abscond to Palm Springs and Joshua Tree for Christmas.

I couldn’t let them go without anything Christmas morning though.  I had the honor of giving Lucie her first Christmas stocking!

https://www.instagram.com/p/_ub-2tGjdr/

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Filed Under: Restaurants, Travel Tagged With: breakfast, dinner, Joshua Tree, Lucie, lunch, Melvyn's, Oscars, Palm Springs, protein, snacks, tofu, WIAW

Winning in Vegas, Coconut-Vanilla Greek Yogurt Recipe + WIAW

December 16, 2015 By Laura

I’ve become a fan of Vegas.

The one I married and the city.

We escaped last week to Vegas so that I could see Reba live in concert for the first time ever.  I don’t really listen to country music anymore, but Reba was my absolute favorite for years and years.  I never got to see her live, so when I heard she was coming to Vegas I HAD to go.

Reba with Brooks and Dunn… 

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Filed Under: Recipes, Travel Tagged With: breakfast, dinner, Las Vegas, lunch, protein, Quest, Reba, snacks, The Barrymore, whiskey, WIAW, yogurt

Homemade Fun + WIAW

December 9, 2015 By Laura

We’re super handy over here lately.

Don’t get used to it.

We’ve been hard-core decorating for Christmas.  Vegas made a wreath for our front door and has lined the entire living room with Christmas lights.  She’s threatening to leave them up all year.  We’re so Southern… but at least they’re all white! 😉

I’ve been baking, working on a wine cork wreath, and brewing up some more kombucha.  My scoby is HUGE!  I decided to make it seasonal with the blood oranges we found at Whole Foods (where else?) this week.  I ordered my scoby on Amazon – I love it so much that I featured in Monday’s gift guide post.  Who wants a puppy when you can have a scoby?

https://www.instagram.com/p/-_vU_NmjX0/

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Filed Under: Restaurants Tagged With: Ballast Point, beer, breakfast, dinner, lunch, WIAW, yogurt

Our Fridge Is Empty & Our Tree is Full [WIAW]

December 2, 2015 By Laura

It’s Christmas time! 

Didn’t we JUST have Thanksgiving?

We made it back from our travels in one piece Monday night, but I feel like a zombie now.  How is it already December?

Did you start holiday shopping yet?  I did a little t-shirt shopping in South Carolina for me.  The people at the gym today loved my Furman University shirt.

FU tee… 

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Filed Under: Restaurants, Wine Tagged With: breakfast, champagne, Christmas, dinner, lunch, pizza, quest bar, restaurants, san diego, WIAW, wine

Thanksgiving Fridge Clean Out WIAW

November 25, 2015 By Laura

Who’s excited for Thanksgiving?

Is it about the food or the company?

Do yourself a favor and watch this before you leave to spend a few days with your family:

Oh Adele… you slay me…. 

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Filed Under: Recipes, Roller Derby Tagged With: WIAW

Pretty Chocolate Pumpkin Protein Bowl + WIAW

November 18, 2015 By Laura

Pretty food just tastes better.

Unless it’s Mexican… that seems impossible to photograph well.

When Pretty Fit reached out and asked if I’d be interested in their Pretty Fit Protein Powder I was sold just from the name.  Shallow, I know.  I’ve been known to buy wine based on name too.  After I got past that, I realized the macros and ingredients rocked too.

Having been into seriously working out and lifting for the past… errrr… a lot of years… protein intake.  It’s important to take in at least 20g of protein closely following a workout to facilitate recovery and muscle growth.  One of the easiest ways to do this is with protein powder.

Pretty Fit Protein… 

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Filed Under: Products, Recipes Tagged With: breakfast, dinner, lunch, peanut flour, Pretty Fit, protein, snacks, WIAW

SoCal Tough Mudder Recap + WIAW

November 11, 2015 By Laura

We survived the Tough Mudder!

Was there really any doubt? 

We had some doubts going into the Tough Mudder.  Vegas and I were coming off a week of softball and – having done this once before – I was already dreading the Arctic Enema.

We’re terrible about getting out the door in the morning, so I made our breakfast for the road.  It was an overnight creation much like this apple pie one, but with chia seeds, vanilla rice protein, cinnamon, ginger, and persimmons.

Overnight persimmon yogurt

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Filed Under: Fitness Tagged With: breakfast, dinner, lunch, protein, Tough Mudder, WIAW

Learning to Kill Spiders + WIAW

November 4, 2015 By Laura

Vegas has taught me to kill spiders.

It’s not what you think. 

Vegas and I are total opposites in some ways.  She loves living things, I can’t stand them.  She brought 2 dogs and 2 birds to this marriage.  I brought a house plant.

She captures bugs in the house and releases them safely outside.  I scream like a girl and beg her to smash them.  Until now.

Killing spiders with glitter body spray might not be the best idea...

… 

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Filed Under: Recipes Tagged With: breakfast, dinner, lunch, protein, socca, spiders, Whole Foods, WIAW

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