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Motivation from Team Better + WIAW

November 9, 2016 By Laura

Some days I need a little extra push.

Today, especially.

I’ve been trying out a new app from Team Better that challenges and motivates me every morning with something different.  They’re fairly easy, but I love that it adds something new to my routine.  For instance, Monday’s challenge was to do Sun Salutations.

Team Better

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Filed Under: Fitness Tagged With: breakfast, dinner, gluten-free, lunch, smile, Team Better, WIAW, workout

BBQ Cauliflower “Rice” Bowl [Recipe] + WIAW

November 2, 2016 By Laura

I’m winning at eating healthier this week.

Mostly.  Wine is heart healthy, no?

One of my favorite healthy dinners involves a giant bowl of food.  This week I decided to make BBQ Cauliflower “Rice” Bowls.

Ever since last month’s Sriracha Peanut Tofu Power Bowl I’ve been thinking about different bowl combos.  As I was prowling the aisles at Whole Foods, I saw my old favorite Bone Suckin’ sauce and decided a BBQ theme was in order!

BBQ Cauliflower "Rice" Bowls are a great healthy dinner option. This gluten-free recipe comes together quickly and is full of flavor!

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Filed Under: Recipes Tagged With: BBQ, breakfast, dinner, gluten-free, lunch, protein, WIAW

Running… Is a Struggle. Food is not. [WIAW]

October 26, 2016 By Laura

Cool(er) weather makes me want to run.

My body sometimes has other plans.

There is a rumor that San Diego is 70°F (that’s 21°C) all year long.  This is a lie.  It was as high as 90°F (32°C) just last week!  Yesterday it finally cooled to a comfortable 72 and I decided to hit the trails in Balboa Park.

This is my favorite place to run.  It looks like something out of a Dr. Seuss book!

Balboa Park run, part 1

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Filed Under: Baking, Restaurants, Running Tagged With: Balboa Park, breakfast, dinner, lunch, restaurants, running, WIAW, wine

Post-Vacation Eats [WIAW]

October 19, 2016 By Laura

I’m home.

I begged Vegas to stay in Italy.

We’re home…  and I’m more than a little sad.  But here we are.  In this election cycle… oy… I can’t even go there.

We have at least eaten well! Brunch at Royal Stone was amazing our first week back.  It’s the one thing we do better here in America.

Brunch:

Brunch at Royal Stone in San Diego

It made me a teensy bit glad to be back in the States. The only thing Italians don’t know how to do right when it comes to food is brunch!

I had the Vegetable Hash with eggs over easy, carnival cauliflower, rainbow carrots, purple sweet potato, chard, jalapeño vinaigrette, and sourdough toast.  Vegas had the Patty Mac with sausage, eggs, and butternut mustard (so good!) on brioche with Japanese sweet potato fries.  We also shared a side of mimosas… and by side I mean the whole bottle.

We couldn’t decide who’s order “won”!… 

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Filed Under: Restaurants, Travel Tagged With: brunch, dinner, lunch, san diego, sushi, WIAW

A Day of Eats & a Donkey Race in Alba, Italy

October 5, 2016 By Laura

Alba is my favorite European city.

I begged Vegas to stay.

Alba is in Piedmont, the northwest region of Italy. It’s been my favorite since my last trip here 5 years ago.  This is the area famous for Barolo (the king’s wine), Barbaresco, hazelnuts, and truffles.  We did it all!

I’ve had more white truffles than should be allowed.  They don’t look like much from the outside, but these rare (and expensive) mushrooms are a delicacy unique to this region.  You can only get them in the fall.  Alba even has a festival dedicated to them!

wine-and-truffles-in-alba-italy… 

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Filed Under: Restaurants, Travel, Wine Tagged With: Alba, breakfast, dinner, donkeys, Italy, lunch, restaurants, WIAW

Terra’s Kitchen Healthy Meal Delivery + Coupon Code

September 28, 2016 By Laura

I love to cook.

I also really love to grocery shop.

My passion for shopping has kept me from trying most meal delivery services.  However… I couldn’t pass up a chance to try out Terra’s Kitchen healthy meal delivery.

FYI:  “Terra” refers to the Earth, not a person.

terras-kitchen-review-and-coupon

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Filed Under: Products, Recipes Tagged With: dinner, gluten-free, meal delivery, protein, Terra's Kitchen, WIAW

Softball Debauchery & Anti-Inflammatory Eats [WIAW]

September 21, 2016 By Laura

I can’t stay healthy.

Don’t ever age past 30.

We were in at the softball world series last week in Kansas City playing with our old Atlanta team.  First Vegas went down with a hamstring.  Then – because we do everything together – I did mine.  2 weeks before we go to Italy.  I swear these things never happened when I was in my 20s!  Sigh.

In other news, we had delicious BBQ that I ate so quickly I forgot to take pictures of.  There were also breakfasts of Krispy Kreme and Fireball.  #sorryimnotsorry

doughnuts-and-fireball

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Filed Under: Products, Softball, Travel Tagged With: anti-inflammatory, breakfast, brunch, dinner, gluten-free, Kansas City, lunch, restaurants, softball, WIAW

Balsamic Marinated Chicken [Recipe] +WIAW

September 13, 2016 By Laura

I have a new favorite chicken recipe.

The family even demanded an encore!

Chicken feels boring to me.  I’m forever looking for new ways to prepare it.  This Italian-inspired grilled Balsamic Marinated Chicken recipe was inspired by a pre-made version I used to buy in Atlanta.  It was one of the few meals I didn’t tire of while competing, thanks to the tangy, sweet balsamic marinade.

This Balsamic Marinated Chicken recipe is incredibly easy to make and packs a ton of flavor your whole family will love!

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Filed Under: Recipes Tagged With: breakfast, dessert, dinner, gluten-free, lunch, protein, WIAW

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