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Socca Waffles, Glutes, and WIAW Eats

August 10, 2016 By Laura

The Olympics have taken over our TV. 

Is everyone else this obsessed?

I feel like this week has been background to the Olympics.  I work while watching the Olympics, I plan workouts while watching the Olympics, Vegas and I eat dinner in front of the TV… we are obsessed.

I did get away for a run though.  It was a gorgeous day, despite all the hills.

Hilly run in San Diego

… 

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Filed Under: Breakfast, Fitness, Recipes, Running, Weights Tagged With: breakfast, butt, dessert, dinner, gluten-free, glutes, protein, running, snacks, WIAW, workout

Leg Day Fuel {WIAW}

August 3, 2016 By Laura

Working out in the heat is 100x harder.

Especially cardio and leg day.

I’ve actually gotten in a few good runs.  Maybe I’ll one day earn the “sprint” back.  Until then, I’ll be satisfied with my current summer heat pace.  It’s definitely faster than I’ve been in a couple of years!

San Diego summer run in Balboa Park

… 

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Filed Under: Fitness, Running Tagged With: breakfast, dessert, dinner, gluten-free, lunch, pancakes, protein, running, seafood, Sizzlefish, smoothies, snacks, vitafive, vitamins, WIAW

5 Make Ahead Breakfast Ideas with Oatmeal

August 1, 2016 By Laura

It’s that time again…

No, not THAT time.

Back to school.  Even if you don’t have kids you’re trying to hustle out the door, you probably have to leave a little earlier thanks to the additional school traffic.

I’m blogging over at Farmer Direct today with 5 Make Ahead Back-to-School Breakfast Ideas.  It’s round up of ideas from fellow bloggers… a few even involve oats in a crockpot.  Who knew THAT was possible?!

5 healthy make ahead breakfast ideas for the school year… 

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Filed Under: Breakfast, Recipes Tagged With: back-to-school, breakfast, Farmer Direct, oatmeal, oats

A Day in the Life {WIAW}

July 27, 2016 By Laura

My friends always ask me “do you even work?!”

Ah, the beach life…

I work for myself, which means flexibility.  It’s something I value above all else.  I go to the gym when I want, I basically alternate between PJs and gym clothes, and – best of all – I can work from anywhere.

One of my favorite types of posts to read are “day in the life” stories.  Today I thought I’d try my hand at one, along with the usual WIAW post.

A Day in the Life

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Filed Under: Fitness, Recipes, Vitamix Tagged With: A Day in the Life, breakfast, dinner, lunch, protein, snacks, WIAW, work

I Hate Losing + San Diego Ball Park Food {WIAW}

July 13, 2016 By Laura

Serena Williams is a beast.

(In the best way possible.)

I was on the elliptical (effing cardio) reading an interview with Serena Williams… and nearly stopped in my tracks when I read this quote:

I hate losing more than I like winning.”

I hate losing more than I like winning.… 

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Filed Under: Restaurants, Travel Tagged With: baseball, breakfast, dinner, lunch, WIAW

Adele Wine Pairings, Hair Tint, & Other Random Loves

July 8, 2016 By Laura

Why does Friday seems SO far away on a short week?

Especially when you have Friday off too.

Vegas and I are camping all weekend in the RV.  It’s the annual OTL tournament in San Diego, so we’ll be with hundreds of our closest friends on an island playing ball.  It’s an insane tradition here, and we’re happy to adopt it!

As such, I have nothing creative for you to make today.  However, I did compile another random list of things that are awesome this week.

1. Adele Wine Pairings

This article, 11 Wines to Drink While Crying to Adele’s New Album, is brilliant.  The tasting notes, the gifs…  I’m a little ashamed I didn’t think of this first.

He was an asshole, I was a bitch. It wasn't going to work. Adele… 

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Filed Under: Products, Recipes Tagged With: Adele, Amazon, breakfast, hair

Easy Baked Feta & Chicken Recipe + WIAW

July 6, 2016 By Laura

This Greek-inspired, quick and easy Baked Feta & Chicken Recipe is packed with flavor.  A small amount of rich feta cheese over lean chicken adds a big punch of flavor without adding a ton of calories and fat.

This Greek-inspired Baked Feta & Chicken dish is prepped in just 10 mins!… 

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Filed Under: Recipes Tagged With: breakfast, dinner, feta, gluten-free, Greece, Greek, lunch, protein, WIAW

Competitive Women Aren’t Bitches {WIAW}

June 29, 2016 By Laura

I’m the most competitive person I know.

With the exception of Vegas.

As women, it seems we often have a hard time with competition.  We’re too worried about being nice, well-liked, feminine… it reminds me of a quote I read long ago that went something like: Why is a woman a bitch and man is strong?

One of the most competitive women I’ve ever seen died yesterday at 64, just 5 years after being diagnosed with Alzheimer’s Disease.  She even coached and won the year she was diagnosed.  That’s something I loved about Pat Summitt.  She wasn’t afraid of being competitive and fighting to win.  She knew that competitive drive is what makes you great.

You can't always be the most talented person in the room, but you can be the most competitive. Pat Summitt

… 

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Filed Under: Fitness, Recipes Tagged With: breakfast, competition, dinner, gluten-free, lunch, Pat Summitt, WIAW

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