Sprint 2 the Table

Appetites and Adventures

Pre-Vacation Food + WIAW

By

Wasting food is one of the 7 deadly sins in my house. 

There are starving children in Africa!

Before leaving to go out of town I make it my personal mission to eat everything perishable in my house.  If it’s not eaten before I leave, it’s eaten on the road.  I’ve done a couple of travel food posts before; while I’m not in competition mode this trip I still would rather have my own food from home than eat nasty airport food.  I’d also rather not pay a ton of money for nasty airport food.  That money is better spent on chocolate and wine in Europe!

Often people are surprised by the food I bring through security.  You CAN bring food!  Just avoid the liquid.

Pro Tip #1: Protein powder will not be mistaken for cocaine.

Legit powder

Pro Tip #2: If you freeze yogurt, it’s a solid!  

 

This WIAW is a crazy mix of leftovers.  I’m not even going to try to separate it into meals!

WIAWbutton

Read on for my eats, and then check out Jenn’s blog for everyone else’s delicious creations!… 

Read More »

Cinco de Strange But Good

By

I’m stranging-up Mayo!

(That’s May, not mayonnaise.)

It occurred to me that many of my Mexican-inspired creations are a bit strange.  Mexican is one of my favorite cuisines, and I’m always looking for a good way to shake it up!

No matter what time of day you celebrate, I have an appropriately themed dish!

Breakfast

Cocoa-Cayenne Sweet Potato Oatmeal

Sweet Potato CCC Oatmeal

Mex-Fast Tortilla Stack

Mexi-fast Tortilla

Small Plates

Tofu Jalapeño Poppers

Tofu Stuffed Jalapenos

Avocado-Mango Soup

Avocado-Mango Soup

Mexican Pineapple and Beet Salad

Pineapple Beet Salad

Mexican Cauliflower “Rice” Bowl

Mexican cauliflower rice bowl

Entrees

Mexican Socca Pizza

Mexican Socca Pizza

Seitan Chorizo

chorizo

Tequila-Lime Tilapia

Tequila Lime Tilapia

Sweet Potato Mexican Pie

Sweet Potato Mexican Pie

Libations

Piña Mezcalita

Piña Mezcalita

Dessert

Mexican Chocolate Cake

Mexican Chocolate Cake

Mexican Black Bean Fudgy Brownies

Mexican Black Bean Brownies

 

How have you enjoyed making co-workers, friends, or family stare with strange but good creations this week? The link up rules can be found here or by clicking on “Strange But Good” in the menu bar above. In short, I want to see what concoctions have earned you weird looks from co-workers, family and friends! Post your Strange But Good creations, grab the logo below for your blog, and link up here.

Sprint 2 the Table

 

 

Remember to use #strangebutgood in any Tweets and Instagrams of your creations. 🙂



***

Check out the FitFluential Cinco de Mayo Round Up for more ideas!

What’s your favorite cuisine to add a #strangebutgood twist to?

Do you have Cino de Mayo plans?  Any special meals?

Change Is Good + WIAW

By

Change is inevitable.

Except from vending machines.

One of my favorite policies it to change something that isn’t working.  If you aren’t happy, make a change.  Don’t sit around in a puddle of mud complaining about how dirty you are.  That knight in shining armor isn’t going to show up on a unicorn and rescue you.

unicorn mirror

Incidentally, my unicorn name is Helleborine Cheeky Rump.

I realized my job wasn’t the right one for me… so I’m making a change!  More on that to come.  In the meantime, I’m taking a little break.  The best kind of break – I’ll be traveling to Switzerland next week!  The wonderful Lucie has offered to be my guide.  I am SO EXCITED to meet her in person and have some adventures.  She’s already living up to her blog name (Fit Swiss Chick) – we’re booked for hiking, running, and cross fit!

Naturally, I needed to make some purchases for my travels.  DSW and TJ Maxx are full of deals right now… I probably spent too much but think of how much I saved!  LOL!

 

This WIAW is week 3 working through my intolerances per my Alcat test.  I’ve been pretty good about it and still happy with the results… but I’m not going to Switzerland without eating cheese.  #sorryimnotsorry

WIAWbutton

Read on for my eats, and then check out Jenn’s blog for everyone else’s delicious creations!… 

Read More »

Strange But Good Trials

By

I have some strange friends.

In the most delicious sense of the word.

One of my favorite things about #strangebutgood every week is all of the fun ideas I get from all of the link ups.  I pin them to the #strangebutgood board for safe keeping until I can make them.  Last week’s links were so good I’ve already tried two!

Exhibit A

Chocolate PB Pancakes

Arman’s Sea Salt Dark Chocolate Waffles Pancakes.  I basically followed his recipe, except I reduced the milk so they would work as pancakes and I replace the sugar with Xylitol.  They were the fluffiest rounds of deliciousness I’ve made in a while!

My topping was peanut flour sauce (peanut flour + stevia + coconut milk) and the following strange creation…

Exhibit B

Cocoa-Maca Pancakes

Christa’s Chocolate Maca Hemp Seed Spread has been my topping of choice lately.  It was so easy!  I just dumped everything in my Vitamix and blended away.  I left mine a little chunkier than Christa – I’m a fan of crunchy nut butters, so I thought this should be similarly treated.

I couldn’t decide if I wanted chocolate spread or a little #yolkporn atop my protein pancakes yesterday.  So I had both.

Other things this is good on: ice cream, protein bowls, apple slices, carrots, sweet potatoes… your finger…

 

Then there’s the honor of having someone actually brave MY #strangebutgood recipes!  Both Megan and Heather braved my Creamy (Raw) Red Pepper Soup and gave it the Instagram post of approval!

Red Pepper SoupRaw Red Pepper Soup

 

 

How have you enjoyed making co-workers, friends, or family stare with strange but good creations this week? The link up rules can be found here or by clicking on “Strange But Good” in the menu bar above. In short, I want to see what concoctions have earned you weird looks from co-workers, family and friends! Post your Strange But Good creations, grab the logo below for your blog, and link up here.

Sprint 2 the Table

 

 

Remember to use #strangebutgood in any Tweets and Instagrams of your creations. 🙂



***

Speaking of strange… I’m headed to a crawfish boil tonight.  Those little bugs creep me out!

Have you made any #strangebutgood recipes?

What is your favorite thing to top with a seed/nut butter?

Gut Health Supplements + WIAW

By

I’m learning to accept help.

At least when it comes to my gut.

After learning the results of my Alcat food intolerance test, I was determined to do whatever it took to fix it.  With Megan’s help, I immediately eliminated the foods I’d developed intolerances to.

Then I accepted help from a couple of friends that know a LOT about digestive health: Lindsay and Brittany.  They suggested a few supplements to further help my intolerant tummy.

Supplements for Gut Health

For a little more education, check out Lindsay’s post here.  After doing some of my own research, I decided to take the following.

My Gut Health Supplements

  • Aloe Vera Juice – Aloe is a detoxifier and an anti-inflammatory; it soothes the digestive tract and decreases the amount of unfriendly bacteria in your gut which keeps intestinal flora in balance
  • Stress B-Complex – The B’s help to regulate adrenals, helping the body deal with stress (which has a huge impact on digestion)
  • Matcha – Aside from the fact that I like the taste, matcha is a detoxifier and helps with relaxation
  • Betaine HCL – Good for the producing the acid needed for breaking down foods and optimizing use of nutrients
  • Probiotics – Regulates the healthy bacteria in the gut (and the lady parts)
  • Colostrum – Antibodies from cows (vegans, cover you ears).… it’s touted as a “super food.”  It protects the gut, helps the body to maintain proper metabolic levels, may have anti-aging benefits and increase muscle mass and muscle growth, and has been reported to have mental health and sleep-quality benefits.  Further reading said it even shortens recovery time from strenuous exercise.  If it works… whoa.

I ordered all of these from iHerb (where I also get my peanut four).  Use discount code USO924 for $5-10 off your order!

This WIAW is week 2 with my food intolerances eliminated from my diet.  I know I’ve slipped up a couple of times (I’m only human… a sad realization), but I’m militantly avoided everything in the most severe category.

WIAWbutton

Read on for my eats, and then check out Jenn’s blog for everyone else’s delicious creations!… 

Read More »

Strange But Good: Coconut Jicama Porridge

By

There’s more than one way to make a bowl of oats.

Breakfast without carbs is just wrong!

Going without oatmeal or bread is not an easy task.  I refused to believe I had to do it for the cleanse.  Oats don’t have to be made with oatmeal!  I’ve made a paleo version before.  However, making oat-less oats without eggs made it a little harder… but it can be done with the help of a strange, but good ingredient: Jicama!

Coconut Jicama Porridge

Jicama can do anything.  Nachos, edamame salads… and oat-less oatmeal.  However, I prefer to call this porridge because a) I left it a little more moist that I would my oats and b) I think using words like porridge makes me sound sophisticated and British.

You can use protein powder or leave it out.  Simply increase the liquid if you add protein.  I really liked the additional creaminess it adds, making it even more oatmeal-like.  Toppings are the best part – I used strawberries and kabocha.  I’ve also done it with blood oranges (awesome with the coconut, btw).

Jicama Coconut Porridge

Trust me on this one.  Really.

Coconut Jicama Breakfast Porridge - filled with protein and fiber to leave you satisfied until lunch

Coconut Jicama Porridge

The Base:

  • 1 C raw jicama rice
  • 1/2 C unsweetened almond (or coconut) milk
  • 1 tsp coconut oil
  • 1/2 tsp cinnamon
  • 1/4 tsp ginger

My Adds:

  • 1/2 scoop pea protein powder (mixed with ~1/4 C water to thin)
  • Strawberries
  • Kabocha squash (pre-roasted)
  • Ground flax

Peel jicama and chop into chunks.  Place jicama in a food processor or blender and pulse until a rice-like crumble forms.

Place all ingredients in the porridge “base” in a pan over medium high heat.  Cook until mixture starts to bubble.  If using protein, add it here.

Continue to cook until most of the liquid is absorbed and mixture becomes creamy (~5 mins).  Taste and adjust spices or add sweetener as desired (I didn’t need any).

Transfer to bowl and enjoy!

Makes 1 serving.

How have you enjoyed making co-workers, friends, or family stare with strange but good creations this week? The link up rules can be found here or by clicking on “Strange But Good” in the menu bar above. In short, I want to see what concoctions have earned you weird looks from co-workers, family and friends! Post your Strange But Good creations, grab the logo below for your blog, and link up here.

Sprint 2 the Table

 

 

Remember to use #strangebutgood in any Tweets and Instagrams of your creations. 🙂



***

It looks like I’ll be going without some food stuffs a little beyond than this cleanse… more on that later…

Have you ever had jicama?  How did you eat it?

What’s your favorite non-conventional breakfast?

Follow Me!

instagram_b facebook_b twitter_bpinterest_b
rss_a email_ayoutube_b googlep_b

Popular Posts

Stone Mountain sprints
Home | About Me | Privacy Policy | Fitness | Recipes | Training & Nutrition

Affiliate Links: This site is monetized through the use of affiliate links. This means that if you were to make a purchase through one of these links, Sprint 2 the Table would receive a small percentage of the sale price. Thanks for your support!