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Sea Scallops in Tarragon Rosé Wine Sauce with Pasta {Recipe}

August 5, 2016 By Laura

Are you loving rosé wine as much as I am?  Sea Scallops in Tarragon Rosé Wine Sauce with Pasta is a light summer dish that takes just 20 minutes to make.

Leftover wine? Try this easy Sea Scallop in Tarragon Rosé Wine Sauce recipe!

Do you ever have leftover wine?  Yeah, me either.

In the rare event that you do have a little bit of wine left behind, I suggest you cook with it.  Specifically, sauté scallops in it.  Don’t be scared – this dish only sounds fancy.  In reality, the dish came together quickly and with ingredients we had on hand.

Leftover wine? Try this easy Sea Scallop in Tarragon Rosé Wine Sauce dish!

I had a rare half bottle of wine leftover thanks to my baby sister.  She left some rosé in the fridge when she came to visit.

She also left her sanity, because two weeks later she drove across the country and is living with us.  But I have no room to talk… Vegas and I did the same thing, only we took a whole month to move.

Back to the food though.

This Sea Sacllop in wine sacue recipe only sounds fancy - you can have this dinner on the table in less than 30 minutes!

Once again, my favorite Sizzlefish scallops made an appearance.  I’m not kidding when I say this stuff is a lifesaver.  Individually portioned, flash frozen for fresh taste, quick to thaw… it’s a dream for spur-of-the-moment diners like us!

Another current love is the gluten-free back bean pasta I used as the base of this dish.  You can use your favorite starch, but black bean pasta is lower-carb and packs extra protein… something this volume-eating protein whore loves.

Leftover wine? This easy Sea Scallop in Tarragon Rosé Wine Sauce recipe!

This is a great summer dish.  It’s SO hot right now that I hate to turn on the oven.  In less than 20 minutes on the stovetop and this was on the table!  Plus, it gave us an excuse to open another bottle of rosé (as if we needed an excuse).

[Tweet “Leftover #wine? Try this simple Sea Scallop in Tarragon Rosé Wine Sauce dish!”]


Sea Scallops in Tarragon Rosé Wine Sauce

by Laura Hall

Prep Time: 5 mins

Cook Time: 15 mins

Keywords: saute entree gluten-free nut-free soy-free sugar-free black bean scallops shallot lemon

Ingredients (2 servings)

  • 1T garlic-infused coconut oil, divided
  • 8 oz sea scallops
  • 1 C dry rosé wine
  • 1/4 C shallot, diced
  • 1T fresh lemon juice
  • 1T dried tarragon
  • 1/2 asparagus, chopped (~8 stalks)
  • Freshly ground pepper
  • Black bean pasta

Instructions

Heat 1/2 the coconut oil in heavy skillet over high heat.

When oil begins to smoke, add scallops. Sear each side for ~1 min, until each side is golden brown. Lower heat to medium. Add 1/4 cup of wine and shallots. Simmer for 2 minutes, then remove scallops from pan.

Add remaining 3/4 cup wine, 1/2 tablespoon oil, lemon juice, and tarragon. Bring to a boil and reduce by half (~5 mins).

Meanwhile, cook pasta according to package instructions.

Stir in asparagus and season with pepper. Add scallops and cooked pasta to the pan; toss gently to coat.

Plate scallops and pasta, pouring remaining sauce over the top.

*You can use regular coconut oil or grape seed oil. Don’t use olive oil, as the smoke point is too low.

**Use your favorite pasta, or even zoodles!

***

I’m so excited to have my baby sister here!  Even if she already drank my bubbly…

Do you ever have leftover wine?

What’s the most impulsive thing you’ve ever done?

Filed Under: Recipes, Wine Tagged With: dinner, gluten-free, scallops, Sizzlefish

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Comments

  1. sarah@creatingbettertomorrow says

    August 5, 2016 at 5:56 AM

    Do you want to know 2 of my favorite things? WINE AND SCALLOPS…seriously I asked for both those things for my birthday dinner 🙂 PERFECTION in this recipe!

    • Laura says

      August 7, 2016 at 12:33 PM

      They’re the perfect way to celebrate! 🙂

  2. Allie says

    August 5, 2016 at 6:11 AM

    We occasionally have left over wine since my step-mom insists on ONLY have cabernet and most of us want white or a red pinot in the summer. Not sure I could use that for this (HA!) so I just *force* myself to drink it during the week 🙂

    • Laura says

      August 7, 2016 at 12:36 PM

      I legit look forward to cooler weather so I can go back to comfortably drinking my favorite (BIG) wines.

  3. Susie @ Suzlyfe says

    August 5, 2016 at 6:15 AM

    People are obsessed with rose right now. I’m hoping desperately that it isn’t because of Lisa van der Pump from Real Housewives….

    • Laura says

      August 7, 2016 at 12:40 PM

      Nooooo… they did a huge promotion for it a couple of years ago. It was called the Summer of Rose. I’m hoping that’s more the reason. Like heyyyyyy… Rose does not equal White Zin.

  4. Meghan@CleanEatsFastFeets says

    August 5, 2016 at 10:33 AM

    Confession: I have leftover white wine in my fridge. From last week.

    I know, I’ so ashamed.

    • Laura says

      August 7, 2016 at 12:40 PM

      Don’t worry. Lucie and I will make sure that doesn’t happen in a few weeks… 😉

  5. lindsay says

    August 5, 2016 at 7:29 PM

    I have rose in the fridge right now. Coincidence? I think not. And scallops. Brother, you complete me!

    • Laura says

      August 7, 2016 at 12:43 PM

      Brother, you would LOVE these! It’s hard not to drink alllll the wine though. 😉

  6. Kate says

    August 8, 2016 at 8:17 PM

    I don’t do scalllops, but I’ve found shrimp ate delicious when cooked in wine also

    • Laura says

      August 9, 2016 at 1:45 AM

      Yeah they are! That’s another go-to in our house.

  7. Brynn at The Domestic Dietitian says

    August 15, 2016 at 12:35 PM

    I never have leftover wine either! This looks amazing!

  8. Kaleigh @ Lively Table says

    August 15, 2016 at 8:32 PM

    I absolutely love scallops! And wine…which is why i never have any leftover. But sometimes I can spare some to go in my dinner! Can’t wait to try this!

    • Laura says

      August 16, 2016 at 12:10 PM

      It IS a rare occasion! 😉

      I’ve love to hear what you think if you try it!

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