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New Year, New Workout – Upper and Cardio

December 28, 2015 By Laura

Who’s ready to start 2016 out right with a workout?

I know, I know… it’s cliche.

I’m going with a workout post not because I’m jumping on the resolution bandwagon, but because I workout almost every day.  Why should that change in the new year?

What is different is that I’m doing more cardio and drinking less beer.  I made a promise to myself at the beginning of December that I’d lose a little of the newly wed fluff in the second year of marriage.  That second year just happens to start January 2nd!

sprint2table-workitout… 

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Filed Under: Fitness, Weights Tagged With: plyo, upper body, work it out, workout

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