Flipping out isn’t always a bad thing.
Let’s be real though – usually it isn’t pretty.
When I saw strongWOMAN Tara post about tire flipping, I immediately texted my trainer and asked if we could incorporate that into our session that night. I have no idea why I do these things to myself.
I didn’t realize how heavy tires were! I did the first two lengths of the gym with a 225 lb tire. Just when I was patting myself on the back, he decided we needed to up the weight. The next 2 lengths were done with a 265 lb tire. That’s when the real hell fun began.
This is the last bit:
For some reason he refused to bring me a beer after that… then made me do more legs! How rude!
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Just in case you didn’t come here to watch my huff and puff, I’ll go ahead and do as promised. Remember this giveaway?
The winner for the Designer Whey 1 year supply of protein is…
Congratulations!!! For those of you who’d still like a sweet protein deal, check out Jody’s site for a discount code on you next order of Designer Whey!
You better believe I had a healthy serving of Designer Whey after tire day!
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I knew my butt would be sore, but my forearms are also STIFF after that flippin’ tire.
Have you ever flipped a tire? Would you willingly do so?
Do you yell or grunt when you’re lifting something especially heavy? I can’t help it!
