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Halloween and Squash

November 5, 2010 By Laura

First the fun part – Halloween in San Francisco.

I woke up and ran through the city – along the Embarcadero and through Chinatown.  I didn’t save it on my watch, but it was something like 5.1 miles in 43 mins.  Not bad with all the hills!

Then the day was ON.  After a few minutes in Urban Outfitters where we purchased sumos, Mallory and I had an awesome brunch at Orson (Elizabeth Falkner from Top Chef’s restaurant).

Sumo Thumb Wrestling

We had some “Apple Juice.”

Waiter... there's a sumo in my drink!

Then some toast.

French toast, maple syrup, pumpkin pie butter, and cinnamon cream

And some eggs.

Eggs benedict on house-made english muffin, canadian bacon, spinach, and cheddar mornay sauce

We opted to pass on dessert.

What better way to spend Halloween than at a famous prison?!

Arriving at Alcatraz

Apparently Native Americans occupied the island for 19 months from 1969-1971.  All the history surrounding Alcatraz was really neat.

The Sumos enjoyed the view

Gorgeous day for prison!

I wore stripes, ironically.

Back in San Fran, we took a looooog walk.

Coit Tower

Somehow we ended up in Chinatown right at snack time.

Pork Sticky Buns

The Sumos felt at home

We finally made it home and spent the next hour rushing around to get ready for Halloween!

It was a lazy costume year

We walked through the Mission to get dinner.  Kids there trick-or-treat at businesses (the neighborhood isn’t safe conducive to the pastime).

They aren't as well stocked as Laura would have hoped.

Pit stop for ice cream at Humphry Solcombe before dinner (priorities, people!).

Bacon in ice cream. Brilliant.

Once we devoured finished our dessert, we headed to El Metate for dinner.

El Metate = El Tasty

Tacos with corn tortillas are my favorite.  I ordered one veggie and one salsa verde shredded pork.  The tortilla chips on the side were freshly baked into a nice, thick chip.  The spicy array of treats from the salsa bar were delish too.

Taco heaven

My friends had the veggie burrito and the fried chicken.  Do yourself a favor and don’t ever get the fried chicken.  It was sinfully good and I’ll be craving it for a looooong time.  The guac was also hauntingly good.

Finally, we were off to celebrate All Hallows Eve and oogle other people’s costumes!

The Sumos are party animals!

Now that I’ve posted about all that food… what am I eating on the detox?!

… 

Read More »

Filed Under: Fitness, Recipes, Restaurants, Running, Smoothies, Travel Tagged With: brunch, dinner, lunch, restaurants, running, San Francisco, smoothies, Standard Process Cleanse, tennis, workout

Burger and Pie Heaven

October 3, 2010 By Laura

Yesterday turned out to be eventful.

Much more eventful than I would have liked. 

First of all, the good parts.

Ceremony for Bobby Cox

The Braves game.  The ceremony for Bobby Cox was great – I definitely had chills.  The tickets to the game were amazing – 5th row just behind 1st base  -and my company was good as well.

Too bad they lost. 🙁  That’s just fine because they won tonight.  We are going to the playoffs!

Beer Pong

Then it was off to the bachelorette party – roller girl-style.  There was beer pong (no, I didn’t partake), singing, and general debauchery.

At one point we were standing around this lovely (read: suggestively shaped) cake, eating it with our fingers.  The cannoli cream was soooo good!

That’s what she said.

Then comes the bad event.  I was driving home and some drunk dude side swiped me!

I got out, told him not to move, and went to call the police.  Of course, the drunk drove off.  My poor car.

Pass the blood pressure medicine.

I did get his license plate number.  After consulting with my uncle (who was a saint for answering the phone at 3am!), I finally called 911.  The officer who responded was really nice, but was realistic about the fact that it is unlikely the guy would ever get caught.  At least I have the police report for insurance purposes.

Note to self: do not decide to drive home at 2:30am when the bars have just closed.

After all the excitement I didn’t get to bed until after 5am, so I slept until 10:45 the next morning.  That’s when my very worried mother called and woke me up. 🙂  After some coffee I enjoyed the last of my Atlanta Farm Fresh greek yogurt, topped with granola and a perfectly ripe peach.

I’m going to miss the summer fruit!

The afternoon was just what the doctor ordered after all that late-night stress.  I got to hit stuff.  Mom came over and we played tennis.  She taught me a new way to grip the racket and I am well on my way to becoming a superstar.  Or at least on my way to being able to play without embarrassing myself.

We walked through the neighborhood and wound up at Tap (1180 Peachtree St., Atlanta, GA 30309) for dinner.  Tap is a gastro-pub that serves a tasty burger.

That IS a tasty burger.

First we needed refreshments.  Their special selection was Cuvee des Fleurs.

It was interesting in a good way.  Fruity, a little spicy, and carbonated in a way that was reminiscent of a sparking wine rather than a beer.

That’s no PBR!

Our starter was a meat and cheese plate.  Aged Parmesan, creamy blue cheese, prosciutto, and some sort of sausage.  It was served with sesame toast (not pictured), jam, and candied walnuts.  The blue cheese and sausage paired particularly well with the beer.

My two favorite food groups.

The only issue was that our burger came out no less than 5 minutes after the starter.  I will forgive them this time because the service was great other than that.

The burger was perfectly cooked.  It is served on a whole wheat English muffin.  Clearly I am concerned about eating whole wheat bread with my red meat and fries. This may be my 2nd favorite burger in Atlanta (certainly a top 5).  The fries are crispy and if you ask nicely they will bring a side of their jalapeno mayo to dip it in.  This is the time to go European on your fries – try the dip.

The best part?  Tap serves their burger with a shot of chocolate milkshake perfection.

My milkshake brings all the boys to the yard…

Not that the tiny shake is enough to count as my dessert.

My mom brought me Kentucky Derby Pie!  This will be featured on my blog soon – it is my winter party staple. 🙂

“If when you die you get a choice between pie heaven and regular heaven, choose pie heaven. It might be a trick but if not mmmboy.” – Jack Handey

It is basically pecan pie with chocolate chips and bourbon.  Did I mention that I love my mom?

Filed Under: Restaurants Tagged With: Braves, burger, pie, restaurants, roller derby, Tap, tennis

Fall is Falling

October 2, 2010 By Laura

The fall skyline

Today I am really feeling like fall has arrived.  I just hope it is a long one!  I’m a huge fan of spring and fall.  Summer is even ok.  Winter… notsomuch.  In my mind, the only point of cold weather is snow.  Since we don’t see much of that in Atlanta, there is absolutely no point enduring temps under 60 degrees.  I digress… back to the beautiful day.

Peaceful.

I met a friend this morning to play tennis. To fuel this early morning adventure, I made an apple cupcake.  It is really just a cored apple that I cut horizontally and add toppings to, but there is something especially satisfying about needing a knife and fork to eat it.

Almost as good as a real cupcake

I added Atlanta Farm Fresh plain greek-style yogurt and homemade granola.

If you haven’t tried this yogurt, go out and buy some now. It is amazing.  The 0% Ginger Peach flavor is my favorite.  I never thought I’d be saying this about yogurt… but it is like eating dessert.  YUM.

Perfect fall breakfast

Then it was time to play.  I jogged to a neighborhood tennis court and played for 2 hours.

Normally these courts are crowded, but I actually got up earlier than the rest of the world and – surprise – they were open!

Awesome setting for tennis

My dilemma: I am trying to cut back; however, every social activity seems to involve food and drinks.  My friend originally wanted to get brunch and mimosas this morning.  I didn’t want to start my weekend off ruining all the work I did during the week, so I asked if we could go for a run or do something more active.  She suggested tennis.  I love tennis but rarely have anyone to play with.

The Lesson: You can ask. Ask for alternate activities and most people will be up for it.  You may even get to do something you normally don’t have the chance to!

After 2 hours of tennis, I was hungry again.  Last night I prepared for this!  I made overnight oats.  Overnight oats are the coolest thing I’ve learned about recently.  The basic idea is to mix equal parts oats and milk (or almond milk, soy milk, mix in some yogurt… whatever) in a bowl, cover, and refrigerate over night.  In the morning you top with fruit, yogurt, eggs… the possibilities are endless.

Yesterday, in the midst of my baking frenzy, I made banana butter.  I put 2 T almond butter and a banana in a bowl and used the mixer to blend.  I ate half on toast, but decided the other half would make awesome overnight oats.


I almost forgot to take a pic before I scarfed this down!

Chocolate Banana Almond Butter Overnight Oats

  • 1/3 C multi-grain oats
  • Banana butter (blended 1/2 banana and 1T almond butter)
  • 1/4 C milk
  • 1/2 scoop of chocolate Juice Plus protein powder
  • Fresh raspberries

Mix everything (except berries) in a bowl, cover, and refrigerate overnight.  Stir again in the morning and top with fresh berries.

***

I am staring at the empty bowl as I write this, wishing I had more. The chocolate protein powder was the perfect addition – chocolate, nut butter, and banana are my favorite combo.

No more for me – it is time to go the the Braves game!

Cross your fingers that today’s performance is better than last night’s.


Filed Under: Breakfast, Recipes Tagged With: apple cupcake, breakfast, oats, tennis

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