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Strange But Good Gluttony: Irish Car Bomb Cupcakes

March 22, 2013 By Laura

Gluttony is controversial in blog-land.

I’m a firm believer that you should have everything in moderation.  Including moderation.

When my softball team requested these cupcakes after our game last weekend, I had to oblige.  I’d made the ‘cakes for them 3 or 4 years ago, and they’ve been requested every year since.

These are not your ordinary cupcakes.  They are called Irish Car Bomb Cupcakes.  A reader pointed out the negative connotation of that name… I’m sorry if it offends anyone.  These cupcakes are referring to the popular shooter.  Many of you may have taken seen the shot in college.  You take a 1/2 pint of Guinness and drop a shot of Irish cream and whiskey in it.  Then you chug (you have to drink it fast of it will curdle).

Irish Car Bomb Drink

It tastes like chocolate milk, or so I’m told. 😉

Turning a shooter into a cupcake may be strange, but it most certainly is good.  In fact, I think these cupcakes are better than the shooter.  Not better for you – hence the gluttony.  But the booze (mostly) cooks out, so at least they won’t give you a hangover. 😉

Oddly, they don’t taste particularly boozy.  The cake portion is a chocolate-Guinness combo.  The carbonation from the Guinness makes the cake light and fluffy, and amplifies the chocolate taste without adding too much sweetness.  The center of the cupcake is scooped out and filled with Irish whiskey ganache.  It is also not terribly sweet, and the whiskey only deepens the chocolate taste.

Irish Car Bomb Cupcakes. Warning: These are like crack. You'll eat 5 and be ready for another.

The booziest part is the icing.  That Irish cream isn’t cooked out, so you get a little of liqueur taste.  However, if you’ve ever had Irish cream you know it’s sweet and creamy, so it works well as an icing component.  I whipped this up the same time I made the hazelnut icing for Kat’s cake.  I topped it with lucky charms marshmallows (thank you again for that gift, Heather!) to be more “festive.”

The combination makes for a fluffy, moist, decadent cupcake.  You will promise yourself you will only take a bite of… then look down and realize it’s GONE.  Not to be made every weekend, but once a year I think it’s worth a little gluttonous indulgence.


Irish Car Bomb Cupcakes - a St. Patricks' Day tradition!

Irish Car Bomb Cupcakes

For the Cupcakes:

  • 1 C stout (I used Guinness)
  • 1 C (2 sticks) salted butter
  • 3/4 C unsweetened cocoa powder
  • 2 C all-purpose flour
  • 1 3/4 C sugar
  • 1 1/2 tsp baking soda
  • 2 eggs
  • 2/3 C sour cream

For the Ganache:

  • 8 ounces bittersweet chocolate
  • 2/3 C heavy cream
  • 2 T salted butter, room temperature
  • 1 T Irish whiskey (I used Jameson)

For the Frosting:

  • 3 C powdered sugar
  • 1 stick (1/2 C) salted butter, softened
  • 4 T Irish cream (I used Bailey’s)
  • Food coloring (optional)

To make the Cupcakes:

Preheat oven to 350.  Line 24 cupcake cups with liners.  

Bring the beer and butter to simmer in medium-sized saucepan over medium heat.  Add cocoa powder and whisk until mixture is smooth.  Cool slightly.

Whisk together flour, sugar, and baking soda in a medium bowl.

In a large bowl and, using electric (or hand) mixer, beat eggs and yogurt.  Add the chocolate beer mix to the egg bowl and beat just to combine.  

Add flour mixture and slowly beat.  Just before it’s completely mixed, use rubber spatula to fold batter until completely combined.  

Pour batter into the cupcake liners, ~3/4 full.  Bake ~15-17 mins. Allow cupcakes to cool completely.

To make the filling:

Break up the chocolate and place in a glass (heat-proof) bowl.  

Place cream in a small bowl and bring to a simmer.  Pour the hot cream over the chocolate, allowing it to sit for a minute before stirring until smooth.  If your chocolate isn’t melted completely, you can pop it in the microwave in 15-20 second increments until melted.  

Lastly, add the softened butter and whiskey.  Stir until combined.

To fill the cupcakes:

Let the ganache cool and thicken.  If you’re impatient like me you can place it in the fridge to firm up; however, it shouldn’t be hard.

Using a cupcake corer, knife, or an apple corer, remove centers from the cupcakes.  Take care to not cut through to the bottom.  About 3/4 deep is perfect.  (Note: save the centers and mix it with leftover ganache and/or icing to make fudgy cake balls.)

Spoon the ganache into the holes, filling to the top.  (This could also be done with a piping bag, but I don’t have one.)

To make the frosting:

Whip the butter at a med-high speed using an electric (or hand) mixer until light and fluffy.  Slowly add the powdered sugar – just a few tablespoons at a time.

When the frosting thickens, drizzle in the Irish cream and whip until combined.  Add food coloring, if using, until desired color is reached.  In the event that the frosting becomes too thin, simply add more powdered sugar until its think enough to spread.


 

Now that my gluttony is out of the way, what’s strange but good creations have you been concocting?  Someone post a healthy recipe to balance me out… 😉

The link up rules can be found here or by clicking on “Strange But Good” in the menu bar above.

In short, I want to see what concoctions have earned you weird looks from co-workers, family and friends!  Post your Strange But Good creations, grab the logo below for your blog, and link up here.

 

Sprint 2 the Table


Remember to use #strangebutgood in any Tweets and Instagrams of your creations. 🙂




***

 No need to wait until next St. Paddy’s to make these cupcakes.  I’ve done them for birthdays, 4th of July, NYE… Easter… break those Lenten alcohol and sugar bans in style! 😉

Spill it: Have you ever done an Irish Carb Bomb?

What strange but goodness have you been eating this week?

Filed Under: Baking, Recipes, Strange But Good Tagged With: cupcakes, dessert, softball, St. Patrick's Day, strange but good

A Death Race and a Birthday

March 21, 2013 By Laura

Oops, I did it again…

 

You can thank me later for getting that classic song stuck in your head.

Tuesday was leg day.  Two days later, walking is a difficult task.  25 barbell squats, 4 sets, increasing weight.  Weighted lunges.  25 hack squats, 4 reps, increasing weight  (I HATE hacks!).  And that was just the first 3 exercises.  Oy.

 

The good news is that my trainer told me he sees huge gains in the last month and my legs are getting bigger!

And my BUTT!!!  Woot!

 

But my pain today doesn’t come close to how Kat must have felt after her Ultramarathon “Death” Race.  Only a crazy person celebrates a birthday like this.  😉

Read on for Kat’s fabulous story…

________________________________________________________________________________________

On March 16, 2013, I ran my second Ultramarathon.  It was definitely the biggest physical challenge I have ever undertaken, and I savored almost every minute of it.

Georgia Death Race

Note the caption – SO TRUE!!!!

 

I woke up at 2:15am and began my journey.  I hadn’t slept much the few nights before it, and only about 2-4 hours the night before the race.

I was so nervous I couldn’t sleep!! (Editor’s note: I would have barfed from the nerves.)

Geared up and Ready to Go!!

Geared up and Ready to Go!!

 

I stayed at Hiker Hostel on Friday night with my friend Ann.  She braved 5:00pm Atlanta traffic headed north to get me up there (you Atlanta folk know that THAT is a sign of true love).

We left the hostel at 2:45 in the morning to head to the start where I checked in, got my map, met some runners, and began my journey.

Me and My Map

Saying Goodbye to Ann

Saying Goodbye to Ann

 

At 3:55 the race director, Sean, gave a funny speech that began, “It was the best of times, it was the worst of times…” and you know the rest.

It made all of the runners giggle nervously as we began our journey on the Georgia section of the Appalachian Trail.  We started at Vogel State Park.

I ran with several of these people many steps of the way.

I ran with several of these people many steps of the way.

 

Before the 3rd Mile, I was feeling absolutely fantastic.  I was skipping along on the rails, “dancing forward” with a smile on my face.  Sometime right around then, I fell HARD, heard my ankle pop, screamed a little.  Then, with a little encouragement from a few friendly trail folk, I was up and on my way, hiking with the best of them.  Oh yeah, HIKING.

People, this was NOT a running race for the most part.  This was a hiking race.  It was elevation, elevation, elevation.  We climbed about 17 peaks on the Appalachian Trail.  I was at Duncan Ridge for Sunrise, after already climbing over 2,300 feet.

Sunrise on Duncan Ridge

Sunrise on Duncan Ridge

 

I had so much fun in the early parts of the race, making friends, laughing about slipping in mud, and hiking up, up, up.  We were all frustrated with the hills, in awe of the views, and even more in awe of our strength as we climbed. (Editor’s note: I am in awe fo YOU!)

I continued to have fun, and I met a guy named Kip, a fire fighter who loves to help people.  He was strong, loyal, and kind.  He offered to wrap my ankle at the next rest stop.  That was before I tripped on a down-hill around mile 16 or so, heading face-forward into the leaves, busting my knee.  I finally got up, cursing the leaf-covered ground, then tripped hard and sprained my ankle even worse around mile 19.

The face says it all…carnage and getting wrapped.

The face says it all…carnage and getting wrapped.

 

I eventually made it to mile 21, convinced I wouldn’t be able to go on.  When I got there, I saw the race director, and I became determined to finish.  He made this course ridiculously hard for a reason, and I wanted to finish.  Another runner wrapped my ankle, and I pressed on.  Things got slower after that.

My stick friend

My stick friend

 

At mile 25, I decided it couldn’t get much worse, so I kept going.  At mile 28, I got my ankle re-wrapped and pressed on for the most frustrating part of the run.  I found a stick that became my friend as I hiked and hiked and hiked uphill.

I cried, I was frustrated, and I pressed on.  I wailed, and I cried when I when saw the clearing that meant the climbing was over.  (Editor’s note: I really don’t have anything to say… you are fierce.)

Swinging Bridge

Swinging Bridge

The clearing that made me cry

The clearing that made me cry

 

Eventually I got to mile 44-ish… Winding Stair Gap aid station.  I got a big hug from my friend Wilson, and I finally knew it was in my ankle’s best interest to stop.  I had hiked and run over 44 miles, climbed over 13,000 feet, for 14.5 hours on a sprained ankle.

I called the friend who was picking me up, and she brought me home, in pink fuzzy slippers, as my ankle swelled.  (It’s much better today – good thing I stopped when I did).  I feel like it was the most noble DNF (Did Not Finish) ever, and I really gave it my all.

About 2 hours after my race

About 2 hours after my race

 

The 14.5 hours really made me think – WHY am I out here?  WHY am I doing this?  What is this for?  And I think I know.

I think I know why I run, why I stay out in the woods for hours and hours trying to find myself.

Running Teaches

 

Not only does it teach me to keep moving forward, even when things are difficult or painful, but it lets you embrace the moments that suck because they help you to know just how strong you are, and just how strong you can be.  I think we all can feel down or defeated from time to time, some more than others.  When you find the thing that helps you move on, that works as your therapy and that helps you to believe you’re more than you thought you could be, that just might be your thing.

I think I realized through this race, that whether it’s running, creating art, raising kids, lifting weights, or whatever your thing might be, that you need to do what makes you feel strong and what makes you feel alive.  (Editor’s note: So well said – we are so much more than we first imagine.)

No better way to celebrate my 26th Birthday. (Editor’s note: Such a tender young age. 😉 )

________________________________________________________________________________________

Laura posted about my nighttime potluck gathering yesterday, which I believe brought about 25-30 people together, an eclectic group from all walks of life. 🙂  It was the best birthday I have had in a very long time, and I LOVE my birthday.

Just a few of my amazing friends

Just a few of my amazing friends

 

I also got to go to a birthday lunch with one of my dearest friends in Atlanta.

We went to the One Eared Stag. I had one of the weirdest and most delicious meals ever.  (Editor’s note: Whaaaat?!  I want to try this place so bad!)

Bday Lunch

In the picture:

  • White Anchovies
  • Olives
  • Fried Dates
  • Mint
  • Pine Nuts

 

Such a weird and delicious combo  (Editor’s note: Strange but good?).  I think the marriage of the nutty white anchovies with the sweetness of the dates made this dish really work.  Everything else sort of worked in for a flavor-explosion in my mouth.  I also had the carrot soup with fermented garlic and ginger.

All-in-all a great lunch, and I’m really looking forward to going back to try it again!

***

Funny side note: Kat texted me yesterday to ask if I was ok with her sending bloody pics to post.  I said bring it. 😉

What challenges make you feel more alive? Stronger? Better?

What strange but good combos have you had recently?  Don’t forget to link up tomorrow!

 

Filed Under: Fitness, Guest Post, Running Tagged With: figure competition, Georgia Death Race, glutes, Kat, legs, marathon, race, running, strange but good, ultramarathon, workout

Strange But Good Breakfast

March 15, 2013 By Laura

If left to my own devices, my natural “awake” time is 10am to 2am.

I blame my mother.  It’s hereditary.

The only reason I get excited for morning to come is breakfast.  It’s the most delicious important meal of the day, you know.  With very little effort, it can also be the strangest meal of the day.

This weekend was the beginning of softball season.  I received a 6:30am wake up text from our team captain Sunday morning.  We had a tournament starting at 8.  It’s a good thing I had breakfast planned, because I am pretty sure I was still asleep on the drive to the field.

TVP OIAJ

 You’ve all heard of overnight oats in a jar, I’m sure.  I had an almost empty jar, but no oats!  No matter – I remembered my TVP “Oatmeal” and made Overnight TVP in a Jar!  Made just like a traditional recipe, but using TVP rather than oats.  Strange… but good!

I was going to eat this in the car, but was too tired so I ate it at the field… and earned a couple of strange but good stares.  That coffee was GONE by the time I got to the park though.  😉

Overnight TVP in a Jar

Overnight TVP in a Jar

  • 1/2 C TVP
  • 3/4 C unsweetened almond milk (or other liquid)
  • 2 T peanut flour
  • 1/2 tsp cinnamon
  • 1/2 tsp vanilla
  • 1/2 banana, mashed
  • Almost empty nut butter jar

Mix everything together in your jar and place in refrigerator overnight.

In the morning, remove from fridge and devour!  

Note: If you like your oats warm, you can pop it in the microwave for a minute.  You may need to add more liquid though.


 

Enough of my strangeness… one of my favorite Instragrammers and new blogger, Alina,  took my Oatmeal Cookie Shake and turned up the strangeness.  She made Chocolate Chip Cookie Pancakes… with the nutritional yeast from my original recipe!

Alina was kind enough to send her recipe to me so I could share it with you all.  Check this deliciousness out, and make sure to go to her blog – it’s full of creative, delicious dishes!

Fluffy Chocolate Chip Cookie Pancakes

Fluffy Chocolate Chip Cookie Pancakes

  • 2 T coconut flour
  • 2 T pumpkin puree
  • 1 tsp nutritional yeast
  • 1/3 C egg whites
  • 1 T vanilla whey protein
  • 2 T mashed banana
  • 2 T almond milk
  • 1/2 tsp cinnamon
  • 1 tsp vanilla extract
  • 1/8 tsp butter flavor/extract
  • 2 stevia packets
  • 1/2 tsp baking powder
  • Dash salt
  • 1 T mini Enjoy Life Chocolate Chips (optional)

Mix all ingredients into a thick batter.

Scoop onto griddle or heated pan sprayed with some coconut oil. Yes, the batter is super thick but just spread pancakes to desired thickness and be patient while they cook up!

Flip once until cooked through.

Optional toppings: 2 Tbsp cottage cheese + 1 Tbsp chocolate pb2 , and Walden Farms chocolate syrup.


 

What’s strange but good in your kitchen this week?

The link up rules can be found here or by clicking on “Strange But Good” in the menu bar above.

In short, I want to see what concoctions have earned you weird looks from co-workers, family and friends!  Post your Strange But Good creations, grab the logo below for your blog, and link up here.

 

Sprint 2 the Table

 

Remember to use #strangebutgood in any Tweets and Instagrams of your creations. 🙂



***

Another strange but good – going to have a gluttonous dinner with your trainer post-leg workout.  That happened last night.  #strangebutgoodshamelessness

When do you tend to make your strangest creations?

What is your favorite overnight oats combo?

Filed Under: Breakfast, Recipes, Softball, Strange But Good Tagged With: breakfast, oats, pancakes, protein, softball, strange but good, TVP, vegan, vegetarian

Strange But Good Blues

March 1, 2013 By Laura

Blues aren’t always bad.

 

Unlike pink… 😉

I’ve been going through a blueberry phase.  One that has resulted in some Strange But Good creations throughout the day.

 

Breakfast:

This was a new take on my Maple TVP Oatmeal.  I have been craving more savory foods for breakfast lately, and had just purchased fresh rosemary.  Why not with blueberries and a lemon twist?

 

Blueberry Rosemary TVP

Rosemary-Lemon TVP Oats

  • 1/3 C TVP
  • 3/4 C water (or milk)
  • 1 T fresh rosemary, chopped
  • 5-6 drops lemon liquid Stevia
  • Juice from 1/4 lemon
  • 1/4 tsp ginger
  • 1/2 C egg whites (optional)
  • Blueberries

 

Add first 6 ingredients (everything before the egg), stir, and bring to a boil.  

Reduce heat to a simmer and cover.  Cook about 10 mins, until mix thickens.  

Pour in egg whites.  Allow to cook for 2-3 more mins, stirring frequently so that the egg doesn’t form chunks.  The mixture should be silky smooth.  Swirl in blueberries.

Scoop into bowl and add additional berries to top.

Note: For a vegan option, add a flax egg, protein powder, or simply leave the egg out.

 

Lunch:

Again, I was feeling the sweet + savory.  I had made a bison burger as part of my Sunday food prep.  I  crumbled it up, mixed in some BBQ sauce and red pepper flakes, and warmed it in the microwave.  Then I stirred in the blueberries.

These 3 “Bs” sound strange.  The pic isn’t pretty.  But I SWEAR its delicious.  My BBQ sauce is a sweet & spicy, and the sweet hint complemented the berries perfectly.

Blueberres, Bison, and BBQ

 

Dessert:

I have a thing for sweet potatoes, even at midnight.  This midnight snack had me sleeping like a baby.  Until I had to get up to pee at 3am because I drink a TON of water.  I digress.

Sweet potatoes are also part of my Sunday prep.  I roast them in the oven to have on hand for a quick, healthy carb.  I heated this one up and topped it with no-salt cottage cheese, cinnamon, bacon “sprinkles” (thank you, Heather for my new favorite term), and blueberries.  Sweet, creamy, and a teensy bit of salty bacon goodness.

Sweet Potato, Cottage Cheese, Bacon, and Blueberries

Strange doesn’t get any more delicious than this!

_______________________________________________________________________________________

So what’s strange but good in YOUR ‘hood?

The link up rules can be found here or by clicking on “Strange But Good” in the menu bar above.

In short, I want to see what concoctions have earned you weird looks from co-workers, family and friends!  Post your Strange But Good creations, grab the logo below for your blog, and link up here.

 

Sprint 2 the Table

 

Remember to use #strangebutgood in any Tweets and Instagrams of your creations. 🙂



***

All these berries... I just bought strawberries yesterday (on sale for $3 at Whole Foods!).  I must be craving spring...

Do you like fruit with traditionally savory foods?  I love it with salmon!

Are you a savory or a sweet breakfast person?

 

Filed Under: Breakfast, Recipes, Strange But Good Tagged With: blueberries, breakfast, dessert, lunch, protein, strange but good, sweet potato, TVP, vegan, vegetarian

Strange But Good Midnight Snack

February 22, 2013 By Laura

There’s some “rule” about not eating after 7p.

I call bullshit on that rule…

I don’t buy into that.  You’re body uses sleep time to recover.  What helps the body recover?  Nourishment!  Why would you go to bed hungry?

Plus, then you wake up hangry.  I don’t need any added grump-factors early in the morning!  Thus, I always have a midnight snack.

Chocolate Greek Bowl

This just looks like an innocent chocolate Greek yogurt bowl… a little cereal, cocoa powder sauce, cacao nibs… cayenne… but that’s not strange for me.

Then this happened:

Chocolate Carrot Cake Bowl

Attack of the killer carrot!

You guys know I love carrots.  A lot.  What could be better than carrot cake?  A Chocolate Carrot Cake Protein Bowl!  So, I grated a carrot and tossed it into the mix.  Then mixed thoroughly.

All swirled together, each bite had creamy chocolate, a ribbon of rich cocoa sauce, sweet carrot, light crunches from the crispy cereal, and a satisfying bite from the cacao nibs. Sensory overload, in a strange but good way.

Empty Bowl

Yes, I’ve used the same spoon all week. Don’t judge.

Obviously I hated it.


Chocolate Carrot Cake Bowl

Chocolate Carrot Cake Bowl

  • 3/4 C Greek yogurt
  • 1/2 scoop chocolate protein powder
  • 1/2 tsp vanilla
  • 1/2 tsp cinnamon
  • 1/4 tsp ginger
  • 1/8 tsp cayenne (optional)
  • 1 carrot, grated

In a small bowl, combine all ingredients.  

Top as desired.  My toppings included: brown rice crispy cereal, cacao nibs, and a cocoa powder sauce (1T cocoa powder, 1T almond milk, 3-4 drops liquid Stevia).

Devour.  Sleep like a baby.


 

I want to see YOUR strange but good food!

The link up rules can be found here or by clicking on “Strange But Good” in the menu bar above.

In short, I want to see what concoctions have earned you weird looks from co-workers, family and friends!  Post your Strange But Good creations, grab the logo below for your blog, and link up here.

 

Sprint 2 the Table

 

Remember to use #strangebutgood in any Tweets and Instagrams of your creations. 🙂



***

This week has seemed longer than most… I’m really looking forward to the weekend and some Oscar-watching!

Do you believe in a late night snack?

Will you watch the Oscars?  Is anyone making some Oscar-themed snacks?  I’m putting my strange but good thinking cap on…

Filed Under: Recipes, Strange But Good Tagged With: dessert, gluten-free, protein, snacks, strange but good, vegetarian, yogurt

Strange But Good Fruit

February 1, 2013 By Laura

How can you go wrong with fruit?

 

Unless it’s old and mealy…

I’ve been all about fruit this week.  Mom and I went to the Buford Highway Farmer’s Market last weekend.  This epic food market just keeps going – we spent nearly 4 hours there!  It was filled with foods I’ve never even imagined before.

Like egg fruit (also known as canistel):

Egg Fruit

 

This delicious fruit has the consistency of a hard-boiled egg yolk… sounds strange but I SWEAR it’s fantastic.  It’s taste is sweet with a vanilla-like.

The inside reminds me of an avocado with its large seed:

Source: http://informedfarmers.com

Source: informedfarmers.com

 

After some reasearch I learned that you can use it wherever you’d use a winter squash or pumpkin, and that it makes a tasty milkshake (no word on whether it brings all the boys to the yard).

Naturally, I created a protein-rich midnight snack.  This was made much like my Blueberry Cheesecake Fluff.  If you can’t find egg fruit, this would also be good with pumpkin or butternut squash.  This is one thick, creamy vanilla pudding.

 

Egg Fruit Cheesecake Fluff

Egg Fruit Cheesecake Pudding

  • 1/2 C egg fruit
  • 1/2 C no salt cottage cheese
  • 1/2 scoop vanilla protein powder
  • 1/2 tsp cinnamon
  • 1/4 tsp almond extract
  • 1/4 tsp butter extract
  • 1/4 C unsweetened almond milk

 

Put ingredients in a blender and mix until smooth.

Top with your favorites – I made a coconut fluff from equal parts coconut flour mixed with almond milk and sprinkled cacao nibs on top.

________________________________________________________________________________________

No access to egg fruit?  I have another fruity creation!

For lunch this week I took my no salt turkey deli meat and made a fruity salad with it.  Mixing it up with Greek yogurt added a terrific tangy creaminess.  This was strangely complimented by a “sweeter” combo of blueberries, cardamom, and nutmeg.

Nuts and Berries Turkey Salad

Nuts and Berries Turkey Salad

  • 3 oz no-salt deli turkey, shredded
  • 2 T Greek yogurt
  • 1 T coconut vinegar (any white vinegar would work here)
  • 1/2 tsp cinnamon
  • 1/4 tsp cardamom
  • 1/4 tsp black pepper
  • 1/8 tsp nutmeg
  • 1/2 C berries
  • Walnuts

________________________________________________________________________________________

 Noe for YOUR strange but good food!

The link up rules can be found here or by clicking on “Strange But Good” in the menu bar above.

In short, I want to see what concoctions have earned you weird looks from co-workers, family and friends!  Post your Strange But Good creations, grab the logo below for your blog, and link up here.

 

Sprint 2 the Table

 

Remember to use #strangebutgood in any Tweets and Instagrams of your creations. 🙂




***

I'm excited for more strangeness this weekend because one of my favorite weird-o foodies, Heather, is in town!!!

What's the strangest produce you've ever tried?

Have you eaten anything strange this week?  Do share!

 

Filed Under: Recipes, Strange But Good Tagged With: dessert, egg fruit, lunch, protein, snacks, strange but good, turkey

Strange But Good Blends + Cocoa-Cayenne Sweet Potato Oatmeal

January 25, 2013 By Laura

I’m slow sometimes.

Ok, a lot of times… especially in the morning.

Last year was the first time I’d ever heard the term “Blend.”  Now I have some amazing blends.  These people continually inspire me, push my thinking, and are some of the best friends I’ve ever had.

My Blend, Kat,  writes a bi-weekly a guest post on this blog.  Yesterday she included a recipe for Cocoa-Cinnamon-Cayenne Roasted Sweet Potatoes.  I wanted them for breakfast… so I blended her recipe with a breakfast many of you have daily – oatmeal – to start my day with a strange but good treat!

CCC Sweet Potato Oatmeal

If you are  volume eater (and I am), you’ll especially love this.  The sweet potato and the egg whites fluff this up so it’s like a giant bowl of sweet potato custard!  The cocoa is more a secondary flavor – I didn’t want to be straight up eating dessert – but you could add more if you want.

Don’t be afraid of the cayenne.  Start with a little and go from there.  The hint of heat on the end of eat bite is a fun surprise to the palate!


Sweet Potato CCC Oatmeal

Cocoa-Cayenne Sweet Potato Oatmeal

  • 1/4 C oatmeal
  • 1/4 C mashed sweet potato
  • 2 tsp cocoa
  • 1/2 tsp cinnamon
  • 1/4 tsp cayenne (adjust to your liking)
  • 1/2 tsp maple extract
  • 1/2 C egg whites (optional)
  • Optional toppings: ground flax, cacao nibs, and blueberries

Cook oatmeal as usual.

Meanwhile, mix together sweet potato, cocoa, cinnamon, and maple extract (you could also use vanilla) in a small bowl.  You may need to add water to keep it moist.

When oats are just down, stir in sweet potato mixture until well-combined.  If using, add egg whites.  Stir constantly to ensure that eggs are well-incorporated and don’t become scrambled.

Transfer to bowl, add toppings, and enjoy!


One of my best blends, Heather, made a Strange But Good recipe that was linked up here a couple of weeks ago!  Our other best blend,  Heather 2, created this scrumptious Lip Smackin’ Vegan Mac, which Heather 1 used to top her burrito stuffings.  Strange but awesome!

vegan mac n cheese

I cannot WAIT to try this recipe!


Speaking of Blends… registration opens for the Blend Retreat opens SUNDAY!  Doesn’t someone want to sponsor me?

Blend 2013

 

Check out the site.  Register.  Trust me.  This was the BEST retreat I’ve ever been on .  Lindsay, Janetha, and Katie did a fantastic job getting sponsors, organizing activities, and leaving enough down time for us to all get to know each other.

It’s also where I fell in love with Heather!

Heather and Me


Alright, my strange but good blends… show me your weird food!

The link up rules can be found here or by clicking on “Strange But Good” in the menu bar above.

In short, I want to see what concoctions have earned you weird looks from co-workers, family and friends!  Post your Strange But Good creations, grab the logo below for your blog, and link up here.

 

Sprint 2 the Table

 

Remember to use #strangebutgood in any Tweets and Instagrams of your creations. 🙂



***

Thank you all sooooo much for all of the kind words about the adventure race.  This weekend… I’m resting. 🙂

What is your favorite way to prepare sweet potatoes?

Are you going to Blend???

Filed Under: Breakfast, Recipes, Strange But Good Tagged With: breakfast, Kat, Mexican, oats, protein, strange but good, sweet potato, vegan, vegetarian

Strange But Good Re-Imaginations

January 11, 2013 By Laura

Strange doesn’t have to mean all-new.

 

Things I’ve been doing for years are strange.  Just ask my mother.

Many of my recent Strange But Good recipe creations were born out of old favorites.  Re-imaginations, if you will.

 

Oatmeal has always been a sweet treat for me.  When we had oatmeal as a kid (usually on a Brinner night), it was doused with brown sugar and raisins.  And butter.  When mom wasn’t looking, I added more.  I cannot believe I’m on obese.

I’ve seen versions of savory oats on Instagram and finally had to try it for myself.  Boy, am I glad I did!

Savory Oatmeal

I took my davory oats in the direction of Mexico.  I did cook my oats with cinnamon, but the toppings made that cinnamon a savory compliment.

Savory Mexican Oatmeal

  • 1/2 C oatmeal (cooked)
  • Cinnamon, to taste
  • Runny egg
  • Black bean salsa
  • Cumin
  • Nutritional Yeast

 

Prepare oatmeal as usual, adding cinnamon.  Place cooked oatmeal in a bowl and add toppings.  Devour.

 ________________________________________________________________________________________

Cauliflower pizzas have been an obsession for a while now.  I took my (cheese-less) crust and topped it with seafood Strange But Goodness:

Salmon Cauliflower Pizza

  • Cauliflower pizza crust
  • Wasabi paste
  • Salmon
  • Spinach
  • Yellow Pepper
  • Red Onion

 

The following day I repeated the crust recipe, except I turned it into pizza minis!  These were awesome to keep in the fridge during the week for little pizzas, or re-heated under the broiler to make crackers for my salad.

One Cauliflower Crust recipe gives you 4 minis.

Mini Cauliflower Pizzas

Mini Cauliflower Pizzas

 

Cauliflower Crust Crackers

Cauliflower Crust Crackers with a trout-broccoli slaw salad

 ________________________________________________________________________________________

You guys saw this Simply Snackin’ jerky on WIAW.  That one was a Strange But Good Flavor – Beef with Cranberry and Blueberry.

Yesterday I tried another version.  This one is Teriyaki Chicken with Mango and Papayas.  I can’t get over how good these are!  Fruit in jerky… who would have thought?!

The company is offering a discount of you’d like to try them for yourself.  Enter SSjan2013 for 10% off at check out.

________________________________________________________________________________________

Now for the link up!  The rules can be found here or by clicking on “Strange But Good” in the menu bar above.

In short, I want to see what concoctions have earned you weird looks from co-workers, family and friends!  Post your Strange But Good creations, grab the logo below for your blog, and link up here.

 

Sprint 2 the Table

 

Remember to use #strangebutgood in any Tweets and Instragrams of your creations. 🙂

 



***

Junk-Free January is still going strong!  I've been experimenting with a high-fat diet... and I'll post about that on Monday.  It's been an adventure.

Have you ever made savory oats?

What have you eaten lately that's earned you stares from co-workers/family/friends?

 

Filed Under: Breakfast, Products, Recipes, Strange But Good Tagged With: breakfast, dinner, oats, pizza, protein, strange but good, vegetarian

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