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Blood Orange Avocado Scones

April 1, 2013 By Laura

Baking is one of my favorite things to do.

Any opportunity to create something #strangebugood!

This marks the start of round 2 of Heather’s MMAZ link up.  She changed up the format, making week 1 a creation opportunity and week 2 a time experiment with someone’s recipe from week 1.  I love the new twist!!!

MMAZ

Today we start with A.  A is for Avocado.

Baking with avocado may seem odd, but no, this isn’t an April Fool’s joke.  Don’t be scared – #strangebutgood flavor twists are fun!

Avocados add an incredible texture to baked goods.  A little silky, a little rich, it takes this slightly sweet, crumbly scone to a new level.  You don’t taste it in the least!  Avocados are also a great, healthy option to replace fats in sweets.  It makes creating a vegan recipe even easier, as you can use them to replace butter or other animal fats.

Blood Orange Avocado Scones 1

My favorite part about these scones is the bright citrus from the blood orange.  They are is season right now and not to be missed.  Blood oranges are less sweet than a navel, but are more complex.  They also have more Iron than a regular orange.  An orange amplified, if you will.  That said, you could sub in a regular orange and be just fine.

Using a mix of almond meal and chickpea flour, I also made these scones gluten-free!  The chickpea flour leaves just a hint of nuttiness, which perfectly compliments the almond meal.  These two flours also provide a TON of protein.  Each scone has almost 8 grams!

Blood Orange Avocado Scones 2

If you don’t have chickpea flour, you could sub in brown rice flour or another gluten-free flour.  If you don’t care about the gluten free feature, you can use whole wheat pastry flour; however, you should also leave out the vinegar and xantham if you do so.

I’m also linking these up to Katie’s Marvelous Monday… because how is starting out the week with a homemade scone and coffee not marvelous?

Marvelous Monday

_______________________________________________________________________________________

Blood Orange Avocado Scones

Blood Orange Avocado Scones

  • 1 C almond meal
  • 1 C chickpea flour
  • 1/3 C tagatose (or other sweetener)
  • 1 tsp no-sodium baking powder
  • 1 tsp xantham gum
  • 1 tsp ginger
  • 1/2 tsp cinnamon
  • Zest of 1 blood orange
  • 3 T unsweetened almond milk
  • Juice from 1/2 blood orange
  • 6 T (2 oz) avocado
  • 1 tsp apple cider vinegar
  • 1 tsp butter vanilla extract

Preheat oven to 350.  Line a cookie sheet with parchment paper dusted with GF or rice flour.

In a medium bowl whisk together dry ingredients and zest.  

Place milk, avocado, vinegar, and extract blender or mini food processor.  Purée until well-combined.  Add purée to flour mixture.

Combine with a spoon and then fold together with your hands to form a ball.  Dough will be sticky at first but will come together.

Move dough to cookie sheet and flatten into a 1 inch thick disk.  Cut disk into 6 pieces with a sharp knife.  Do not separate.

Bake for about 15 minutes, until lightly browned.  

Note: I baked these in a convection oven.  I’ve adjusted the instructions for a regular bake, but if the middle doesn’t cook as well, pull the scones apart and bake an additional 3-5 mins.

Approximate nutritionals: 198 calories, 11.8g fat, 14.7mg sodium, 23.1 carbohydrates, 4.4g fiber, 2.9g sugar, 7.7g protein.

***

Quick weekend highlight reel: I took a “Rockstar Yoga” class with 150 people, PR’d standing lunges and front squats with 135lbs, learned how to wear a corset, and got a cat.  None of this is an April Fool’s joke.

Have you ever baked with avocado?  Do you think I’m nuts?

What is on your weekend highlight reel?

Filed Under: Baking, Recipes, Strange But Good Tagged With: breakfast, brunch, gluten-free, MMAZ, scones, vegan

Seasonal Baking: Fluffy Fig Scones

July 3, 2012 By Laura

Seasonal baked goods are worth a cheat meal.

As if I need an excuse…

When a friend brought me figs from her dad’s yard, I knew exactly what I was going to do with them.

These are not your typical dried out coffee shop scones. They are quite moist, flaky, and full of rich figgy flavor.... and they're healthier!

You could use dried figs to make these scones, but why?  The juicy sweet fruit-candy is plentiful right now.

This recipe for fig-laced scones is one of my all-time favorites.  I make a batch once a year when figs are in season… it’s self-preservation, really.  If I make them, I eat them.

Over time I have lightened the recipe up a tad, but not to the detriment of taste or texture.

These are not your typical dried out coffee shop scones.  They are quite moist, flaky, and full of rich figgy flavor.  These free-form scones could masquerade as a muffin top in a pinch.

To sweeten these I used some “real” sugar, but also incorporated a NuNaturals Stevia blend.  Using a mix rather than replacing all of the real thing avoids any problem of aftertaste.

Maple extract is another great addition – you can achieve that rich maple flavor without having to add sugary syrup.  If you don’t have maple extract, try adding a vanilla or almond extract.

If you make these now, you’ll have them ready to eat while you cheer on the 4th of July race-runners.  Or to inhale after YOU run your own race.  I’ll be cheerleading for the world’s largest 10K with one of these and a cup of coffee in hand.  Stupid knee injury.

[Tweet “These Fig Scones are 100x better than anything in a coffee shop!”]


Fluffy Fig Scones

by Laura Hall

Prep Time: 15 mins

Cook Time: 20 mins

Keywords: bake breakfast brunch snack figs spring summer

Ingredients (14 scones)

  • 4 1/4 C all-purpose flour
  • 1/2 C sugar
  • 1/4 C NuNaturals Fiber Baking Blend (or more regular sugar)
  • 1/2 tsp salt
  • 1 tsp baking powder
  • 1/2 tsp baking soda
  • 1 stick (1/2 C) salted butter, cut into 1/2 inch cubes
  • 1/2 pound fresh figs (~6 large)
  • 1 C buttermilk (I made mine with just under 1C almond milk and 1T lemon juice)
  • 1/2 C heavy whipping cream
  • 1/4 C unsweetened apple sauce
  • 1/2 tsp maple extract
  • 1 egg yolk
  • 1 T cream
  • Palm (or raw) sugar for sprinkling

Instructions

Pre-heat oven to 400 degrees.

Mix the dry ingredients, then cut in the butter until you have pea-sized pieces. I find it’s easiest to just use my (clean) hands to do this.

Once combined, dice up your figs into 1 inch pieces and toss them in with the dry ingredients/butter mix.

Add milk, cream applesauce, and extract and briefly stir, just enough to bring the batter together. Do NOT over-mix.

the batter is moist, so I just make these free-form scones. Scoop ~1/4 C blob of the batter onto a parchment-lined baking sheet.

Mix together your egg yolk and cream to form a wash. Lightly brush the scones with the egg wash and sprinkle with sugar.

Bake for 20 minutes, until golden brown.

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***

Totally off subject, but I laughed so hard when a friend posted this on Facebook that I have to share:

“NBC Gymnastics Trials Announcer: ‘This young lady has certainly turned into quite the confident beam-worker.’
If I said that about a 14 year-old girl, I’d be arrested.”

What are your plans for the 4th?  Any race-runners?

What is your favorite scone flavor?

Filed Under: Baking, Breakfast, Recipes Tagged With: 4th of July, baking, breakfast, brunch, figs, scones

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