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Cupping Therapy, Lebanese Wine, & WIAW

August 17, 2016 By Laura

I’m moving slow this week.

Because I was attacked by an octopus. 

Ok, so maybe not for real.  I’ve been crazy sore and the octopus action helped me with recovery.  It’s actually called supping therapy (you may have seen similar spots on Michael Phelps).

Cupping Therapy… 

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Filed Under: Restaurants, Wine Tagged With: breakfast, dessert, dinner, lunch, restaurants, salad, san diego, seafood, WIAW

Skiing, Snowboarding, and Brusing [WIAW]

January 13, 2016 By Laura

I can ski pretty well.

I was one of those 6 year olds on the slopes.

While I grew up skiing, I never wanted to try to snowboard.  I don’t get to the snow very often and when I do, I don’t want to spend my time falling trying to learn something else.

Vegas and I are in Big Bear right now.  I spent day 1 skiing while she spent the day in snowboarding school.  I had a blast shooting down double blacks and navigating a few moguls.

Black Bear

… 

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Filed Under: Restaurants, Travel Tagged With: Big Bear, Big Bear Lake Brewing Company, breakfast, dinner, lunch, restaurants, skiing, snowboarding, WIAW

Our Fridge Is Empty & Our Tree is Full [WIAW]

December 2, 2015 By Laura

It’s Christmas time! 

Didn’t we JUST have Thanksgiving?

We made it back from our travels in one piece Monday night, but I feel like a zombie now.  How is it already December?

Did you start holiday shopping yet?  I did a little t-shirt shopping in South Carolina for me.  The people at the gym today loved my Furman University shirt.

FU tee… 

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Filed Under: Restaurants, Wine Tagged With: breakfast, champagne, Christmas, dinner, lunch, pizza, quest bar, restaurants, san diego, WIAW, wine

Nobu Vegas & a Margarita Dinner [WIAW]

May 13, 2015 By Laura

There are some meals you never forget.

And not just because you ave to take out a second mortgage to pay for them. 

On our last night in Vegas we had the best meal.  Nobu in Caesar’s Palace.  It blows my mind that food so good exists inside a casino/hotel.

Nobu
… 

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Filed Under: Restaurants, Travel Tagged With: breakfast, Las Vegas, lunch, margarita, Nobu, restaurants, strange but good, WIAW

Blueberry Cheesecake Protein Shake + WIAW

August 27, 2014 By Laura

Water makes me pee.

As it should.

I drink a TON of water.  In addition to it being a standard part of any competitor’s diets, I live in the South and it’s August.  Cold water is like gold.  There are many benefits of drinking a lot of water – I did a post on it.

5 Benefits to Drinking Water

Someone commented on last Wednesday’s post asking how many times I got to the bathroom with all the water I drink.  I’m sure she was kidding… but I took the opportunity to count.

Yesterday I peed 15 times…. 

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Filed Under: Recipes, Restaurants, Smoothies Tagged With: breakfast, dinner, Floataway Cafe, lunch, Provence 1970, restaurants, smoothies, snacks, water, WIAW

No Room For the Blues + WIAW

July 30, 2014 By Laura

Coming home is hard.

 

Some might say it’s downright depressing…

I fell in love with Colorado last week.  I will move there one day.  Atlanta is getting older by the minute.  I love my city – we have gorgeous parks, amazing food, and my friend and family are here.  But I was born here.  While I’ve been lucky to travel a lot, the time for a change of scenery is growing near.  Since I can’t exactly pick up and move to Switzerland, Colorado is a good second.

I think the goats miss me too.  More on this adventure to come!

mountain goat

 

In lieu of an after work hike, I got my nails done.  Nothing like a little pampering to soothe the travel blues.

Speaking of blues… my toes are now No Room For the Blues!  The nail color is Wooden Shoe Like to Know.  Gotta love OPI!  They were totally talking about my nasty feet after all the Colorado adventuring.  Not that I’m paranoid…

Mani-Pedi

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This WIAW I’m back from Colorado but OUT of groceries.  Desperation has set in…

WIAWbutton

Read on for my eats, and then check out Jenn’s blog for everyone else’s delicious creations!… 

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Filed Under: Restaurants, Travel Tagged With: breakfast, Colorado, dessert, dinner, lunch, nails, OPI, restaurants, sashimi, seafood, snacks, Steel, sushi, WIAW

I’m a Big Dill + WIAW

July 2, 2014 By Laura

I’m a big dill.

 

In my head.

Really though.  I posted the pic below on Instagram heading into leg day on Monday, but there’s a reason other than humor.  Legs days with my trainer always kick my butt.  He’s brutal… in a good way though.  One of the reasons I love training with him is that he pushes me to do more than I even imagine to be possible.  

When I walk into a session with him, I psych myself UP.  So much of lifting is mental.  If you tell yourself you can and approach the weights with confidence, you’ll be amazed by what you can do.  That’s also a good example of how I #MoveHappy. 😉

Big Dill

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This WIAW I was STARVING from leg day.  I wanted a little bit of everything, so that’s what I had!

WIAWbutton

Read on for my eats, and then check out Jenn’s blog for everyone else’s delicious creations!… 

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Filed Under: Fitness, Recipes, Restaurants Tagged With: breakfast, coffee, dinner, lunch, Move Happy, NuNaturals, restaurants, snacks, The Spence, WIAW, workout

Bread, Breakfast, & Jackson Pollack

June 30, 2014 By Laura

Weekends are for wandering.

 

But don’t get lost.

I did lose a car key… but I had a spare!  I have no idea where it is.  This is not at all relevant to this wandering post.. My weekend started out strong with an attempt at homemade bread on Friday morning.  I had bookmarked Sarena’s gluten-free bread recipe when she shared it on Lindsay’s blog weeks ago.  I have a fear of making yeast bread, but I’d had bread made by Sarena before and couldn’t wait to try it for myself.

The flavor was great, but I think the chef was to blame for the too-dense texture.  Sarena’s recipe says to use a mixer.  I used my hands.  Next time I’ll try whipping the eggs first to get some air in!  Or I may crash my mom’s house to use her mixer. 😉

Gluten-Free Bread

… 

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Filed Under: Baking, Breakfast, Restaurants Tagged With: bread, breakfast, gluten-free, MIMM, protein, restaurants

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