Sprint 2 the Table

Appetites and Adventures

Four Eyes and 6 Wines

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How much can you fit into one day?

Apparently I decided to try and find out yesterday.

I ran a new route and even with the (somewhat unexpected) hills and kept a good pace.  My legs felt really stong after a Thursday rest day.

Stats:

  • Distance – 6 miles
  • Time – 48:06 mins
  • Pace – 8:01

My legs did feel a bit heavy at mile 5, but that didn’t prevent me from sprinting to make a cross walk and then running up and down my street to get the last quarter mile (had to make an even 6!).

Recovery smoothie time.  Thursday’s smoothie list reminded me of a old favorite – mocha banana.  It was just as delicious as I remembered.

Mocha = Smoothie in a Mug

I worked from home in the morning, but took a moment to make a crust (to be filled in a few mins this morning).

Any guesses as to what it’s getting filled with?

I also took a moment to learn a very import lesson about why you should wear a shirt while baking.

Due to an eye appointment, I took a lunch break from Excel.

I’m loving my new doc, Dr. Reena Gupta, at Ansley Eye Care!  She fixed me up with an updated prescription and new glasses to replace my old (5+ years?!) pair.  She get extra rockstar points for being at work just 1 month after having a baby!

Which is better?  1?  2?  Or 3?

They arrive next week!

Starbucks has become my home-away-from-home during this crazy work period.

I tried one of their new lunch boxes – the Chipotle Chicken Wraps.

Verdict: Not bad.  It was <400 calories and had 26g of protein.  The sauce was delish and I loved that it came with a piece of dark chocolate.  The tortilla could have been more fresh, but for a boxed lunch it was fine.

After chowing down, I found a new ring in the fiery pits of Excel hell  more working from Starbucks ensued.

No matter – because then I got to celebrate the weekend with an Italian wine tasting!  Perrine does a great job with these at her shop – complete with an awesome cheese spread.

She even brings in the wine makers.  There is nothing cooler than talking to the Italian wine maker while sipping on his wine…

…except when you get that Italian grower to autograph your newly-acquired bottle of his signature wine.

Corinne and I will be visiting Alessandro Bocci and enjoying the wines at Perazzeta in Italia. 🙂

The icing on this day’s cake was sharing one of those bottles over (another) delicious dinner at Bocado.

That beet salad with farro, avocado, hazelnuts, and oranges is seriously addicting.  If you’re in ATL, don’t miss it!

And that, my friends, is how you fill up a Friday.

***

You guys were cracking me up about the peanuts and coke yesterday.  I kind of want to try it…

What are you doing this weekend?  

Is anyone running a race?  I’m missing it after a couple weeks off!

Closer I Am to Fine

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Last night was a late one.

Therefore today’s blog is a late one. 🙂

 

I went to see the Indigo Girls at the Atlanta Botanical Gardens.

The event is on the lawn and you can pre-order food from Metro Fresh to picnic with.

 

Peach caprese, roasted turkey sandwich with apples and walnut pesto, black pearl rice with mushrooms, and grilled asparagus with lemon aioli.

All very good – my favorite with the sandwich, which also included white Vermont cheddar and apples.

 

And, of course, a bottle of wine.

 

It wasn’t the best, but not the worst.

 

The Indigo Girls were my favorite band in college and they didn’t disappoint last night!

 

They opened the show with Yield and played a good mix of old and new all night.

Favorite new lyrics:

“My, my how time flies. The first time I met you had to shade my eyes.”

 

Despite a mid-concert torrential downpour, people stayed for the whole show, singing and dancing their hearts out.*

*Except the woman next to us, who was passed out cold. Too much crappy Chardonnay will do it every time, lady.

After the rain let up, Emily played Watershed.  Appropriately timed, FTW.

“Every 5 years or so I look back on my life and I have a good laugh.”

I really like her restaurant, Watershed.  (Click through to the site where you can check out the restaurant while listening to the song!)

If you’re ever in Atlanta check out their brunch, or for dinner don’t miss the white bean dip.  Sounds plain, but YUM.

Encore!  Encore!

Amy and Emily came out for their encore and played Chickenman.  It’s my favorite song.  Love the energy of it and Emily’s bangin’ guitar solo mid-song.

“I am an only child born of the wild, riddled to spend my time defending my land.”

You can’t have an Indigo Girls concert without Closer to Fine, which the crown enthusiastically sang along to.  An oldie but a goodie.

“The best thing you’ve ever done for me is to help me take my life less seriously, it’s only life after all”

***

I need to get out to more concerts – good times.

What was your favorite back in high school or college?

What’s the best show you’ve seen lately?

Ginger Lime Edamame Black Bean Burgers

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Yesterday I ate vegan and last night I ate RAW.

 

I was loving that when I checked in at R. Thomas for dinner so many of you commented on Twitter!  My local hole-in-the-wall is well-known!

R. Thomas Deluxe Grill (1812 Peachtree Street NW, Atlanta, GA 30309, 404-872-2942) is this crazy-looking, eclectic restaurant in Atlanta that has something of a cult following.  If you are in Atlanta or just passing through and looking for a healthy, vegetarian-friendly place, check this out.  (I think it’s mucho better than Cafe Sunflower.)

 

Is it the parrots?  The fact that you’re basically eating under a tent?  The juices and smoothies?  The 24-7 breakfast?  The many vegetarian options?

My vote is all of the above! 

 

Tonight I ordered the Raw Veggie Dinner #2.

 

Can you believe how pretty this looks?!  So many colors!

On my plate (clockwise, beginning from “noon”): cashew cheese, raw falafel, hummus, carrot-coconut-almond salad, guacamole, cauliflower tabouli, sunflower pate, and fennel asparagus salad.  The middle was a cabbage kraut.

 

It was was all good – very fresh and rejuvenating.  My favorites were the kraut, cauliflower, and the pate.  The creativity earned each big points, as well as the distinct, clean flavors in each combo.

I always feel a little high after eating an all-raw meal… is that just me? 🙂

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It seems that lately more and more bloggers have mentioned how inspired they are by others’ recipes – I am no different!

Choosing Raw is one of my favorite sources for ideas/recipes.  Today, I was inspired by Gena’s Ginger Lime Edamame Sweet Potato Burgers.

 

In case you didn’t get your burger-fill over the 4th… try this one!  It’s much different than your typical black bean burger.

 

In fact, it’s possibly the best bean burger ever – and I rarely claim anything to be the “best.”  Asian-style.  Vegan.  Gluten-free.

 

The ginger adds an unexpected zing – definitely don’t leave it out!  I also loved the cilantro and lime playing together in it.  Finally, the sriracha gives it some spice (I was worried that the heaping teaspoon I added would overwhelm, but the flavor is surprisingly subtle).

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 Ginger Lime Edamame Black Bean Burgers

  • 1 C black beans
  • 1/2 C shelled, frozen edamame beans (thawed)
  • 1/4 C red onion 
  • 1 small carrot, grated
  • 1 tsp fresh ginger, chopped 
  • 1/3 cup quinoa flakes 
  • Juice of 1/2 lime
  • 1T liquid aminos (can use soy sauce or tamari instead) 
  • 1/4 C cilantro 
  • 1 tsp garlic sriracha
  • ~1T water (as needed)

 

Preheat oven to 350.

Put all ingredients in a blender and blend until desired consistency is reached.  I like mine to have a few larger pieces of beans left for texture.

Form into 4 patties and bake ~30 mins.

***

I’m slowly working through the billions of bookmared recipes I have!

What have you been inspired to make by another blogger?

 

There Ought to Be a Law

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There ought to be a law against going to work the day after the 4th any holiday.

 

At least  I have yesterday’s appearance on the Food Buzz Top 9 to boost me this morning!

That hummus really was good.

 

Thank you, thank you, thank you to everyone who buzzed me and WELCOME to new visitors!

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Yesterday’s Peachtree Road Race was really good.

I ran the world’s largest 10K in 51:08.  A new PR!

A time under 50 mins would have been awesome, but I can’t complain about anything sub-55.  And I finished in plenty of time to cheer on a lot of the finishers. 🙂

 

Post-race I met up with some good friends and enjoyed brunch their company.  Brunch was terrible – they ran out of EGGS, which meant I didn’t get to eat much of anything until 4 hours after finishing the race.

Fine if you run out of food, but at least tell me so I can order something different.  Like the spine my stomach was eating.

 

We made up for it in beverages fun at the next location.

The sign didn’t lie – it was the bar we were looking for.

Diesel (870 North Highland Avenue Northeast, Atlanta, 404-815-1820) provided a knowledgable bartender and possibly the best grilled cheese I’ve ever had.

The D’Yer Mak’Er consisted of mozzarella, roasted tomato goat cheese, swiss, cheddar & bacon on rye.  The rye made the sandwich… YUM.

 

How about some icing on the grilled cheese cake?  Watermelon beer.

Our awesome bartender recommended this Hell or High Watermelon Beer by 21st Amendment after I requested something with flavor, but light.  Not too much alcohol content (who really needs an 11% alc beer?).  Not too sweet.

It hit the spot.  I thought the watermelon would make it too sweet for me, but it was much lighter than many of the “berry” flavored beers out there.

The watermelon flavoring was more “real” than candied/artificial.  It is a wheat beer, but remains light and crisp Nice amount of bubble.  Nothing overly complex, but a refreshing beer after a long day.

***

It rained last night so no fire works for me… the 9.5 hours of sleep I got instead was incredible.

How was your weekend?  Did you get to enjoy a race and/or fireworks?

Chipotle Corn Hummus

By

This weekend is going to be already hella awesome.

Last night I tried a new restaurant – Escorpian – before going to see Florence and the Machine.

My chicken con red mole and grapefruit was tasty (aside from an incredibly salty side salad). I really liked how the tart grapefruit played with the heat of the red mole.

Springer Mountain chicken with red mole and grapefruit

The stars of this meal were the beverages.  Escorpian’s mixologist has put together a creative, fresh bar menu. I can’t wait to go back and try more!

The El Chamuco consists of blanco tequila, ginger, blackberries, lime, creme de cassis, and sage.

El Chamuco

I did NOT try my friend’s appetizer: octopus ceviche (she claims it was fantastic).

Octopus Ceviche

Would you have eaten that?!

Florence and the Machine put on an amazing show.  Florence’s voice is massive.  Her tiny self filled the room and had us mesmerized for close to 3 hours.

Today I am headed to the lake with a couple of treats to share on the boat.

In honor of the 4th of July (and my love of hummus), I decided to turn grilled corn on the cob into hummus.  Who doesn’t like a little smoky-sweetness to their hummus?

Since my building doesn’t allow grills I had to cheat a bit.

I bought the grilled corn from the counter at Whole Foods.  It was advertised as being cilantro-lime grilled corn… but it really didn’t have much flavor.

After I turned it into hummus it didn’t suffer from a lack of flavor!  This will knock your socks off.

The chipotles are especially good with the sweetness of the corn.  Add the chipotles and adobo sauce one at a time to adjust the spice-level to your taste (you guys know how I am with the heat!).

Chipotle Corn Hummus

Chipotle Corn Hummus

  • 2 ears of grilled corn
  • 1 C chickpeas
  • 2-3 T adobo sauce
  • 3 chipotle peppers
  • 1 serrano pepper
  • Juice of 1/2 large lime
  • 1T tahini
  • 2 green onions
  • 1/3 C cilantro
  • 2 cloves garlic
  • 1 tsp cumin
  • 1/2 tsp cayenne
  • S+P, to taste

Put it all in a blender and mix until smooth.  You may need to scrape down the sides periodically or add a bit of liquid (water or olive oil) if it isn’t mixing well.

Serve with your favorite chips, celery, carrots, or other fun veggie sides.

***

I’m looking forward to running Atlanta’s massive Peachtree Road Race (the largest 10K in the world!) Monday with 60,000+ of my closest friends. 🙂

Is anyone else running a race?

What are your big plans for fireworks this weekend?

Chef Summer Series – Bruce Logue

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Wednesday’s dinner was so good I woke up still in a food coma.

Yes, I realize that makes no sense.

The best way to recover from a massive dinner is a run.  The reason I love a morning-after run isn’t due to excess calorie intake.  The purpose of the run is to sweat out the stuff my body hates.

See, I LOVE dining out.  I like rich foods.  I like red meat.  I like wine a lot.  My body can’t stand those things.  I actually woke up in the middle of the night in a full sweat as my body rejected the aforementioned.

Today’s run was to sweat it all out.

Stats:

  • Distance – 4 miles
  • Time – 32:17 mins
  • Pace – 8:04 mins

In today’s heat, sweating was not difficult.

The most important part of the morning-after run is to strike the “I’m a bad ass” pose.

What deliciousness brought on the morning-after run?

My friend Corrine and I attended another of ONE Midtown Kitchen‘s Summer Chef Series.  (Remember the first one with Chef Hugh Acheson?)

This week’s guest was Bruce Logue from La Pietra Cucina (my favorite Italian place in Atlanta).

Chef Bruce Logue

The amuse, 1st and 5th courses are done by ONE’s Chef Drew Van Leuvan and courses 2-4 are by the guest chef.  Each course is served with a pairing.

The Menu

As we waited for all of the guest to arrive, we were treated to crisp glass of sparkling wine that I wish I knew the name of.  It was light and refreshing after coming in from the heat.

Amuse

One of my my favorite dishes of the night – Potato Zeppole wrapped with a charred beef and dusted with rosemary and freshly ground pepper.

1st Course

This was my favorite.  We learned as the dish was being served that Chef Drew used to own a pasta making company.

That was apparent in the perfection on this Sweet Corn and Mascarpone Tortellini.  It was served with a tomato that had been roasting for 3 hours, smoked cream, and lemon verbena.

All of the flavors we good, but the perfection of the pasta made the dish.  It was so light it almost melted in my mouth.

The pairing was great as well.  A glass of Borgo Conventi, Collio Sauvignon 2009.  It was ok on it’s own, but paired with the dish the flavors grew and we discovered this was an incredible multi-layer, complex wine.  Brassy and floral, then a super-juicy melon, followed with a clean ending. Cheers.

2nd Course

This was the only problem of the night.  The planned course was to be a burrata, but it apparently was delayed in it’s arrival from La Pietra.  Therefore, we were served the 3rd couse.

The Cavatelli with green garlic, asparagus, and a white bolognese.  Cavatelli is similar to gnocchi; however it is made from flour, semolina, and water (no potato like gnocchi).

It was quite good – chewy pasta, rich bolognese, crunch scapes.

The pairing was excellent… and is now my favorite Italian beer!  Menaerea Ambe.  The beer was a nutty, surprisingly light amber with a touch of honey

The problem was the order – this rich pasta dish following another intensely-flavored pasta dish was too much.  We needed the lighter course and sparkly beverage originally planned here to rest the palate.

3rd Course

The originally planned 2nd course came out next: Whipped Burrata with summer squash, cherry tomatoes, and pesto genovese.

I love burrata, so whipped burrata seemed like a good idea and it would have been at a 2nd course.  Unfortunately, by there time we got to this we were ready to keep going to the meat.  The table agreed that it was like being brought down too soon at this point.

Don’t get me wrong – it was still tasty and the whipped burrata was interesting.  Almost ricotta-like.  The pesto was the highlight of this dish – not too cheese-reliant, allowing the basil to shine.

The pairing was not the best.  It was called a Ruby Slip: Absolut Ruby Red, Prosecco, and Lemon.  The drink itself would have been a great starter, but was wayyyyy to light at this point in the meal.

4th Course

Milk and Fennel Roasted Pork Arista with a warm broccoli salad and truffle chips.

Truffle chips are just as good as they sound like they would be, FYI.


Arista is just a fancy way of saying pork loin cooked in milk.  It is extremely moist and flavorful without being too rich.

The pairing was a Due Torri Pinot Noir.  I was more than ready for a good red and this fit the bill.  It was full of berries on the palate and finished with a hint of spice.

5th Course

We were stuffed at this point.  They brought out dessert and my eyes nearly popped out of my head.  It was a HUGE Blackberry Tart.

Thankfully, there is a whole other part of the stomach for dessert.

It wasn’t actually berry-heavy.  The tart was filled with a couple of blackberries, pecan cream, and… gorgonzola granita.  I finished it like a champ.

The gorgonzola granita stole this show – a salty, cheesy, ice cream topping.

The pairing was weird.  It was a deep glass of Tenuta Lodola Nuova, Vino Nobile di Montepulciano 2004.  I get where they were going, matching it to stand up to the granita.  However, it was way too intense for any bite that didn’t have the granita.  The smoky, leathery taste and chewy tannis overshadowed the tart filling… it was really good with the Pinot I had left for the previous course though!

See why I woke up in a food coma?!

***

One of my favorite parts about these dinners is meeting new people, as seating is communal-style. I promised the people at out table a shout out: Hellooooo! 🙂

What is your “cure” for over-indulgence?

Is your body less of a fan of certain foods than your palate is?

Baked Falafel + WIAW

By

It’s WIAW time again!

Which means this is What I ate Tuesday. 🙂  (Check out what everyone else at too @ Peas and Crayons!)

I was supposed to be on a business trip this week, but was cancelled last minute.  I can’t say I was terribly upset… sometimes I get to go to cool cities, but that doesn’t mean I get to see any of them!

Due to this (and a lot of dinner plans), I am having a “use what’s in the fridge” week.

The Challenge

I can be am terrible at letting things go bad.  It’s wasteful.  There are starving kinds in Africa.  Money doesn’t grow on trees. *Insert whatever lines your parents used to force encourage you to clean your plate.*

Muffin trial run, eggs, restaurant leftovers, last week’s hummus, dregs of an artichoke jar, the last bottle of beer… they’re all being utilized!

Breakfast

Blueberry muffins, egg, and raw milk.

Recipe will come soon… I need to do some tweaking.  Good, but not quiiiiite great.

Lunch

Last night I met my very pregnant BFF for dinner at Cafe Sunflower, one of the few exclusively-vegetarian restaurants in Atlanta.

Overall it was good.  I liked my Jamaican Black Bean Patties with Pineapple Salsa and ate the leftovers for lunch.


The server was really weird.  He leaned around the wall by our table and whispered that he had a crush on me.  Then, when my friend went to the bathroom, he asked if I had a boyfriend and told me I have a good energy.  (Note: he had creepy energy.)

I’m here to eat, not get hit on! At least it got me a free sample of the 3 Bean Chili (which was horrible, btw).

Snacks

It was a back/bicep weight day, so I got my post-workout 20g of protein from a Banana-Cinnamon Protein Shake.

In the mix:

(measurements are approximations – I eyeball it)

  • 1 banana
  • 1 scoop vanilla protein powder
  • 1 tsp maca
  • 1/2 C unsweetened almond milk
  • 1/2 C frozen kale
  • 1 tsp cinnamon
  • 1 tsp vanilla extract
  • Pinch of guar gum
  • Pinch of lemon-salt
  • Ice + water (as needed)
  • Granola sprinkled on top

Pretzels, carrots, cucumbers, and a bowl of cereal were also consumed.

Dinner

After a 5 hour conference call, I played with my food.

Falafel face

One of my 5 million bookmarked recipes included a baked falafel by Sarena @ Non-Dairy Queen.  In the spirit of using what I had, I made Japanese-ish Baked Artichoke Falafel – spicy-style!

I ate my falafel with another recipe I have been meaning to try – Baked Grilled Zucchini with Goat Cheese from one of my new favorite blogs: Rufus’ Food and Spirits Guide.

If you never listen to anything else I say, listen when I say you HAVE to try this Stuffed Zucchini.  Grill or bake it this weekend for the 4th!

It is so easy – cut rows into a zucchini, stuff with cheese (I used goat), drizzle with olive oil, top with herbs, S+P, wrap in foil, bake or grill for 20 mins.  Devour.

Japanese-ish Baked Artichoke Falafel

  • 1/4 C Japanese-ish hummus
  • 1/8 C jarred artichoke hearts, rough chopped
  • 1 T coconut flour
  • 1-1.5 tsp garlic sriracha
  • 1/2 tsp turmeric
  • 1/2 tsp hosin sauce
  • 1/4 tsp baking powder
  • Brine from artichokes, as need to moisten

Preheat oven to 425 degrees.

Mix all ingredients together.  Form 5 balls (1 heaping tablespoon each) and place on foil-lined baking sheet.  Bake for 20 mins.

Note: You can use any hummus or flour to make this.  Add some herbs and you favorite spices and you’ll have your very own customized falafel!

***

I’m so pumped for tonight – it’s the second in a Chef Series I’ve been attending and tonight features one of my favorite Atlanta chefs.  Full report to come… probably not until Friday though!

Show me your WIAW!!!

What’s the best thing you’ve eaten so far this week?

Weekend Stars

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Every once in a while, the stars align just right…

 

and a perfect Saturday is born.

This Saturday began with the 21st Annual Pride Run at the park across from my condo.

There was a special buzz in the air following the news that New York joined a growing number of states extending the basic right of  marriage to all of its citizens.

I’ve run this race 3x so far and it continues to be one of my favorites.  The course is great, it’s well-organized, the runners are friendly, and it gets strong crowd support.  Even the police blocking off the streets cheer the runners on!

This year’s race solidified the event’s place in my heart… it marks the first time I placed in the Top 3 Females Overall!

I earned 3rd place overall and 1st in my division!!!

Stats:

  • Distance – 3.14 miles
  • Time – 23:41 mins
  • Pace – 7:45 mins

 

I have NO idea where that came from, but OMG I was thrilled!!!

 

Post-race I walked across the park for some raw milk (I know it’s controversial… but it does have benefits and it tastes like a milkshake!), farm eggs, and peaches.  There is nothing more delicious than local, fresh food.

 

The afternoon was filled with softball and some quick pre-reunion weight lifting.

At the reunion I saw some people I was looking forward to reconnecting with, which was nice.  Overall… I don’t know what I expected, but was just ok.  High school seems like a lifetime ago, and it wasn’t the best of times for me.

 

In true foodie fashion, dinner was the best part of the night.

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A small group of old classmates (we are now good friends) – myself, Mallory (my BFF), Greg (her husband), and Laura (another friend) – all met for a pre-reunion dinner at Bocado (887 Howell Mill Road NW, Atlanta, GA 30318, 404-815-1399).

Thank god because the only food they served at the event was a cold tray of chicken nuggets.

 

Bocado has been on my “to try” list for far too long.  Several have contended that they serve the best burger in Atlanta; however, the other menus items are the real standouts.

 

My jalapeno-infused tequila cucumber martini was light and clean tasting.  The flavors were perfectly balanced – a great start to dinner on this hot day.

We enjoyed our drinks with a cheese plate made up of:

  • Purple Haze (goat, California)
  • Humboldt (goat, California)
  • Ewephoria (sheep, Holland)
The Ewephoria took the prize as the favorite, and the best named.

 

Our cheeses were served with radishes, cranberries, honey, and perfect crusty bread slices.  I say perfect because often toasted bread is so saturated in olive oil or butter that it becomes a chewy, greasy mess.  These slices were brushed with just enough olive oil to compliment the flavors.

For dinner Laura and I ordered small plates to share.

These were the best Fried Green Tomatoes I have EVER had.  Normally I’m not a huge fan due the the soggy, greasy nature of the dish.

The chef’s interpretation of the dish did not suffer from this affliction.  The tomatoes were cut into spears and battered in corn meal, leaving them crisp and relatively light.  They were served over a bed of greens and radishes with hot sauce and a buttermilk herb dressing.

Our Beet Salad was served in a bowl with farro, orange segments, fennel, toasted hazelnuts, avocado, and goat cheese.  The flavors played together quite well.

Toasted hazelnuts added a dimension to the more typical beet-orange-goat cheese combo.  I especially enjoyed the different textures – the crunch of the nuts with the slightly chewy farro and creamy avocado and goat cheese.

 

The Burrata was the one dish that I wasn’t impressed with.  The eggplant caponata on top was great, but the burrata itself was a bit too rubbery.  It was the only dish we didn’t finish.  However, it was served with a kalamata olive country toast that was delicious.

Our waiter highly recommended the Summer Squash Salad.  As advertised, it was very good.  My only complaint is the heavy hand on the olive oil.  The squash was delicious and the cherry tomatoes were some of the best I’ve had this season.

Mallory and Greg both ordered the infamous burger.  It was quite good.  As good as Holeman & Finch?  My vote is YES… but it’s very close.

The burger is served with house-made herbed french fries and a side of a buttermilk herb sauce.  I’m not a HUGE french fry eater and I could have eaten an entire plate of these.

For dessert we chose a Banana Bread Cake layered with chocolate ganache and cinnamon icing.

We hated it.

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Several other bloggers have begun posting recaps of the previous week’s workouts.  I love the idea – if for no other selfish reason than to have a reference for myself to look back at.

Workout Recap (6/20-26)

  • Monday – 4 mile run, 84 push-ups
  • Tuesday – P90X Ab Ripper X, 84 push-ups
  • Wednesday – Triceps/Chest, 3.5 mile run
  • Thursday – 4.5 mile run, 84 push-ups
  • Friday – P90X Ab Ripper X, 15 mile bike ride, 84 push-ups
  • Saturday – 5K, softball, 30 mins upper body weights, 84 push-ups
  • Sunday – Softball, P90X Ab Ripper X, 84 push-ups

***

I never was a cornflake girl…

Was high school a good experience for you?

Do you like when bloggers post workout recaps?


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