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Personal Training and Pizza [WIAW]

April 29, 2015 By Laura

My idea of heaven is getting paid to workout.

And to eat… errrr… cook.

Several months ago I earned personal training certificates through the International Association of Fitness Sciences (IAFS) in Functional Training, Bodybuilding, and Sports Nutrition.  This is 8x Mr. Olympia Lee Haney‘s program (he’s basically my version of a movie star).

I wasn’t sure how or if I’d use it… I ended up training a couple of friends and deciding it’s something I really did love.  So I added a link on my site for training and nutrition.  Between getting married and moving, I never did much to promote it.  Now that we’re settled, the time has come!

IAFS certification… 

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Filed Under: Fitness, Recipes Tagged With: breakfast, dinner, lunch, personal training, quest bar, seafood, smoothies, snacks, WIAW

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Food lover. Constant Wine-r. Gym Rat. More is more.

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