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Cutting Out the Nonsense – A Path Towards Weight Loss

June 27, 2016 By Laura

As a society we talk a lot about eating, weight loss, and healthy guidelines.

But are we really listening?

Believe it or not, eating is an addiction.  There are meetings, Overeaters Anonymous, where people who have a tendency to overeat can share their experiences and support each other.  While some people might think that it’s comical for anyone to look at eating as an addiction, it’s a difficult vice for people to overcome.  Saying that these people should just get off the couch or start eating better is like telling a person suffering from depression “Hey, cheer up!” 

There’s a lot more to it than that.

Hey cheer up!… 

Read More »

Filed Under: Fitness Tagged With: diet, No Shit Diet, Overeaters Anonymous

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