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I’m a Big Dill + WIAW

July 2, 2014 By Laura

I’m a big dill.

 

In my head.

Really though.  I posted the pic below on Instagram heading into leg day on Monday, but there’s a reason other than humor.  Legs days with my trainer always kick my butt.  He’s brutal… in a good way though.  One of the reasons I love training with him is that he pushes me to do more than I even imagine to be possible.  

When I walk into a session with him, I psych myself UP.  So much of lifting is mental.  If you tell yourself you can and approach the weights with confidence, you’ll be amazed by what you can do.  That’s also a good example of how I #MoveHappy. 😉

Big Dill

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This WIAW I was STARVING from leg day.  I wanted a little bit of everything, so that’s what I had!

WIAWbutton

Read on for my eats, and then check out Jenn’s blog for everyone else’s delicious creations!… 

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Filed Under: Fitness, Recipes, Restaurants Tagged With: breakfast, coffee, dinner, lunch, Move Happy, NuNaturals, restaurants, snacks, The Spence, WIAW, workout

Moving Happy #LikeAGirl

July 1, 2014 By Laura

Stop what you’re doing.

 

Watch this: 

http://youtu.be/XjJQBjWYDTs

 

When I saw this video this weekend, I stopped in my tracks.  How many times in your life that you heard someone refer to “running like a girl” or “throwing like a girl”?  How many times have you SAID it?  I’m know I’m guilty.

To quote the commercial: “Why can’t ‘run like a girl’ also mean win the race?”

… 

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Filed Under: Fitness, Giveaway Tagged With: Fabletics, Like A Girl, Move Happy, quest bar, workout

Move Happy!

June 24, 2014 By Laura

The secret is out.

 

I like to move it, move it…

The secret is the challenge I teased last week!  I was so excited when Heather asked me to partner with her on this 2nd Edition of the #MoveHappy Challenge! She wanted to bring it back to celebrate an exciting change on her blog (that part is still a secret… for now!).  It’s going to be awesome, just like this challenge.  So…

What is the #MoveHappy Challenge?

It’s been 6 months since her  original challenge and the idea is to encourage you to keep it up all year long.  This time it’s even bigger!  We’re joining forces to challenge you to ENJOY fitness this month. Doing something that makes you smile and gets you moving, that’s what the hashtag #MoveHappy is all about!

Join the #MoveHappy Challenge!

 

… 

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Filed Under: Fitness, Giveaway, Products Tagged With: Move Happy, workout

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Food lover. Constant Wine-r. Gym Rat. More is more.

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