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Jalapeño Hummus Baked Falafel

May 13, 2018 By Laura

Jalapeño Hummus Baked Falafel is a healthier version of a classic Mediterranean dish.  It’s made even easier by skipping the chickpeas and simply using hummus for the batter!

Jalapeño Hummus Baked Falafel is a healthier version of a classic Mediterranean dish.  It's made even easier by skipping the chickpeas and simply using hummus for the batter!… 

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Filed Under: Recipe ReDux, Recipes Tagged With: dinner, hummus, lunch, vegan, vegetarian

Cherry Balsamic Chickpea Salad

July 31, 2017 By Laura

Chickpeas are the base of this colorful summer salad, which is packed with seasonal flavor.  Serve this simple Cherry-Balsamic Chickpea Salad as a delicious vegetarian side or light meal.

Chickpeas are the base of this colorful summer salad, which is packed with seasonal flavor.  Serve this simple Cherry-Balsamic Chickpea Salad as a delicious vegetarian side or light meal.

… 

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Filed Under: Recipes Tagged With: cherries, lunch, protein, salad, vegan, vegetarian

Eating on the Run + WIAW

April 19, 2017 By Laura

Remember last week when I said I was lazy? 

Famous last words.

This weekend was anything BUT lazy.  We hosted an Easter brunch that lasted all day long, plus I prepped a ton of balsamic chicken for Vegas to grill (she’s the grill master).  I even managed to get to the gym every morning too!

Check out our Easter spread:

… 

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Filed Under: Products Tagged With: breakfast, dinner, lunch, Mexican, Premier Protein, protein, san diego, snacks, WIAW

Eating My Way Through Paris, France

March 29, 2017 By Laura

Some people vacation to see historical sites.  Some people go for the beach.  Me?  I travel for food and wine!  That’s exactly how I spent last week – eating my way through Paris, France.

Some people vacation to see historical sites. Some people go for the beach. Me? I travel for food and wine! That's exactly how we saw France. Here's how to eat your way through a day in France.… 

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Filed Under: Restaurants, Travel Tagged With: breakfast, dinner, Eiffel Tower, France, lunch, Paris, restaurants, WIAW, wine

Seeing Red on Valentine’s Day [WIAW]

February 15, 2017 By Laura

No, no… this isn’t going to be another political post.

(Though I AM seeing red over this shitshow.)

Today is a day of Valentine’s eats!  Starting with these awesome red wine gummy bears.

… 

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Filed Under: Uncategorized Tagged With: breakfast, dinner, lunch, WIAW

Taking Action & Turkey Bacon [WIAW]

February 1, 2017 By Laura

This week has been a rollercoaster.

Is it really only Wednesday?

You guys know I’ve been fired up about this election fiasco.  I can’t sit idly by.

… 

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Filed Under: Running Tagged With: bacon, breakfast, dinner, election, lunch, running, WIAW

Coconut Milk & Thyme Grilled Chicken [Recipe]

January 30, 2017 By Laura

This Coconut Milk & Thyme Grilled Chicken recipe is a delicious and easy to make, healthy dinner!  The chicken is marinated in thyme-infused coconut milk, garlic, and warm spices.

This Coconut Milk & Thyme Grilled Chicken recipe is a delicious and easy to make, healthy dinner! The chicken is marinated in thyme-infused coconut milk, garlic, and warm spices.

You guys have all seen that cooking show, Chopped, right?  Contestants are challenged to create something delicious using a basket of random ingredients.

This chicken dinner came about – as most recipes do – when I was playing Chopped in my fridge.  I had chicken to cook, an open container of coconut milk, extra thyme from my cauliflower crust quiche… and I needed dinner.

This Coconut Milk & Thyme Grilled Chicken recipe is a delicious and easy to make, healthy dinner! The chicken is marinated in thyme-infused coconut milk, garlic, and warm spices.

The best part about cooking is, though, that I can usually throw together a bunch of random stuff and have it turn out well.  It’s not like baking where you best be measuring everything to the decimal.

So that’s what happened here.  I threw a bunch of stuff together and it worked!  What resulted was a dish that’s full of rich, warming flavors.

This Coconut Milk & Thyme Grilled Chicken recipe is a delicious and easy to make, healthy dinner! The chicken is marinated in thyme-infused coconut milk, garlic, and warm spices.

The combination of coconut milk with thyme and garlic and those deep, smoky spices results in a flavor bomb you need in your life.  I love adding just a bit of cinnamon for extra depth of flavor (this is an awesome trick for anything tomato-based too!).

For you meal prep people, having grilled chicken on hand to top salads throughout the week is a great option.  This chicken was delicious atop a spinach and arugula salad with cherry tomatoes.  I liked it both warm and cold!   I also whipped up a tasty vinaigrette… and totally didn’t write it down.  Doh.

[Tweet “This Coconut Milk and Thyme Grilled Chicken is an explosion of flavor!”]


Coconut Milk & Thyme Grilled Chicken

by Laura Hall

Prep Time: 10 mins

Cook Time: 15 mins

Keywords: grill entree gluten-free low-carb soy-free chicken coconut milk garlic thyme

Ingredients (6 servings)

  • 2 pounds of chicken breasts (~4 large)
  • 1 C lite coconut milk
  • 3 garlic cloves, minced
  • 1/2 medium red onion, chopped
  • 6 thyme sprigs
  • 2 tsp ground roasted cumin
  • 1 tsp smoked paprika
  • 1/2 tsp ground turmeric
  • 1/4 tsp cinnamon
  • Juice from 1 lime
  • Salt and pepper, to taste

Instructions

Pound chicken* and place in glass dish or large baggie.

In a separate bowl, mix together coconut milk, garlic, onion, thyme, spices, and lime juice. Pour over chicken.

Cover dish or seal bag and refrigerate for 1-4 hours (the longer, the better).

Preheat grill or grill pan to medium. Oil the grill or pan. Remove chicken from bag and place on grill or pan. Pour remaining marinade over chicken. Grill the chicken, turning once, until 165°F (~7-8 minutes per side).

*Pounding the chicken is optional; however, I prefer it because it results in a more tender chicken.

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***

This new recipe is going to have to share the spotlight with the Balsamic Marinated Chicken (which I think I’ve made 20 times in the last year).

Do you play Chopped with your fridge?

What are your favorite spices to add to marinades?

Filed Under: Recipes Tagged With: dinner, gluten-free, lunch, protein

Turkey-Themed Eats [WIAW]

January 18, 2017 By Laura

I feel like we should still be in the mountains.

Why CAN’T we spend our days skiing?

Alas, we had to come back home.  Silly real world.

… 

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Filed Under: Recipes Tagged With: breakfast, dinner, election, lunch, turkey, WIAW

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