Is coffee really that bad for you? It’s gotten a bad wrap but, like many things, it’s really not terrible. In moderation, coffee even has several health benefits!
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Top 3 Healthy Swaps You Can Make and Still Enjoy Your Favorite Recipes
Eating healthy doesn’t mean you have to give up on your favorite recipes. There are lots of simple swaps you can make to modify a recipe and make it healthier!
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Slow Cooker Turmeric Chicken
This delicious, healthy, budget-friendly, one-pot meal is one of our favorites for busy weeks. The spice combination is full of healing ingredients like turmeric and cinnamon. Serve over rice or on it’s own!
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Healthy Vanilla Matcha Latte with Almond Milk
Switch up your morning (or afternoon) coffee with a Healthy Vanilla Matcha Latte with almond milk. It feels like a decadent treat, yet it’s incredibly easy to make – hot or cold!
Warning: Controversial statement to follow…
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Adopting a Natural Way of Eating
Adopting a natural way of eating is not a difficult as you think! Here are some tips for making the transition easier for yourself and your family.
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10 Hangover Cures That REALLY Work
It’s no secret that I like to have a drink.
Or 5. But I deserve it this week!
While overindulging isn’t the healthiest thing for your body, let’s be honest… it happens to the best of us. I’ve personally done some research – all for YOU, of course – and have found 10 Hangover Cures that REALLY work.
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