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Good Reads, Recipes, & Other Fun Stuff

July 17, 2017 By Laura

It’s been a while since I’ve written a random sharing post.  This post is just that – good reads, recipes, & other fun stuff.  It’s also proof that I spend WAY too much time on the interwebs.

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Filed Under: Products, Recipes Tagged With: health, recipes

Ways to Avoid Catching a Cold or Flu

January 23, 2017 By Laura

One thing we all want to is stay healthy.  However, this may be a bit more challenging to do during the winter months.  This is when the cold and flu season typically peaks and you may find it harder than ever to maintain your normal health.  

The good news is that you CAN be successful at warding off the germs that tend to crowd the air during this time of year and make you much more susceptible to sickness.  Maintaining your health can be as simple as knowing a few specific tricks that will enable your body to stay strong enough to fight off any illness.… 

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Filed Under: Fitness Tagged With: fitness, health

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Food lover. Constant Wine-r. Gym Rat. More is more.

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