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Blueberry Cheesecake Protein Shake + WIAW

August 27, 2014 By Laura

Water makes me pee.

As it should.

I drink a TON of water.  In addition to it being a standard part of any competitor’s diets, I live in the South and it’s August.  Cold water is like gold.  There are many benefits of drinking a lot of water – I did a post on it.

5 Benefits to Drinking Water

Someone commented on last Wednesday’s post asking how many times I got to the bathroom with all the water I drink.  I’m sure she was kidding… but I took the opportunity to count.

Yesterday I peed 15 times…. 

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Filed Under: Recipes, Restaurants, Smoothies Tagged With: breakfast, dinner, Floataway Cafe, lunch, Provence 1970, restaurants, smoothies, snacks, water, WIAW

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