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Sweet Corn (Protein) Shake

June 28, 2013 By Laura

Since discovering my love of corn, there is only one thing to do.

Besides simply “eat it.”

Turn it into a smoothie.  Duh.  You have to trust me on this one.  Corn seems strange, I know.  but it’s good.  I mean… have I lead you astray before?!  Don’t answer that.

Sweet Corn Protein Shake 1

Raw corn is super sweet.  Actually most raw veggies are sweeter to me raw than cooked.  This makes them perfect candidates for smoothies – Carrot Cake and Zucchini Bread smoothies happen weekly in my house – and you KNOW I add spinach to everything.

The avocado adds creaminess to the smoothie.  You could also use banana (I was out).  I never finish a whole avocado before it goes bad, so I eather bake with it or cut the leftovers into slices and store it inthe freezer for smoothies.

Sweet Corn Protein Shake 2

Lemon may seen weird, but that zestiness can actually bring out sweet flavors.  I added just a twist here!

Ginger also gives this drink it a teeny zing… you could leave it out, but remember it (and lemon) is a great detoxifier!!!

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Sweet Corn Protein Shake

Sweet Corn (Protein) Shake

  • 1/4 C raw corn
  • 2 T avocado
  • 1 scoop vanilla protein powder
  • 1/2 tsp cinnamon
  • 1/2 tsp vanilla
  • 1/4 tsp ginger
  • 6-7 drops vanilla liquid stevia (or sweetneer of choice)
  • 1/2 cup almond milk (or other liquid)
  • Ice, to taste
  • Optional: squeeze of lemon, xanthan and/or guar gum (to thicken)

Put everything in the blender and mix until smooth.

Slurp away! 

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 How have you enjoyed making co-workers, friends, or family stare with strange but good creations this week?

The link up rules can be found here or by clicking on “Strange But Good” in the menu bar above. In short, I want to see what concoctions have earned you weird looks from co-workers, family and friends!

Post your Strange But Good creations, grab the logo below for your blog, and link up here.

Sprint 2 the Table

Remember to use #strangebutgood in any Tweets and Instagrams of your creations. 🙂


***

#StrangeButGood turens 30 this week!!!  And I turn 30 in 2 weeks.  Scary.  

“Age is just a number. It’s totally irrelevant unless, of course, you happen to be a bottle of wine.” ~Joan Collins 

Do you drink more smoothies in the summer?  I can’t get enough!

What are your favorite veggies to eat raw?  Do you ever use them to make them sweet treats?

Filed Under: Recipes, Smoothies, Strange But Good, Vitamix Tagged With: corn, protein, raw food, smoothies, snacks, vegan, vegetarian

Strange But Good: Berry Corny Salad

June 21, 2013 By Laura

I don’t particularly like corn.

I really am a terrible Southerner.

On a cob it’s too messy, off the cob it gets all mushy when cooked.  When Kat brought corn over to add to our dinner Monday night I realized something – I just don’t like it cooked.  She cut the kernels off the cob and topped our salads with it… uncooked.  Duh.

Raw corn has a pure, crunchy sweetness to it.  That fantastic flavor was lost for me in all the cooked renditions I’d tried before!  How strange to me!  But oh man, it was good.

Berry Corny Salad 1

Inspired by the sweet, I decided to create a spring salad using corn and my latest berry-obsession: blueberries.  The two treats were a natural fit!  I also added cucumbers for a refreshing crunch.

Spinach was my base, but arugula would also be good here.  Shallot was my last add.  The mild onion provided a slight edge to the sweeter flavors without overpowering.

Berry Corny Salad 2

To dress the salad, I wanted to keep it light but thought a creamy dressing would be a nice contrast to my crunchy veggies.  I used Greek yogurt as the base for a lemon and rosemary-laced creation.

It was berry good.


Berry Corny Salad

Berry Corny Salad

  • Spinach
  • Raw corn kernels
  • Blueberries
  • Cucumber
  • Shallot
  • 2 T Greek yogurt
  • 1 T lemon juice
  • ~1 tsp fresh rosemary, finely chopped
  • 1/4 tsp cumin
  • Pinch of garlic powder
  • Black pepper and red pepper flakes, to taste

Mix together veggies and berries in a salad bowl.

In a small bowl, stir together yogurt, lemon, rosemary, and spices.

Dress salad and enjoy!


How have you enjoyed making co-workers, friends, or family stare with strange but good creations this week?

The link up rules can be found here or by clicking on “Strange But Good” in the menu bar above. In short, I want to see what concoctions have earned you weird looks from co-workers, family and friends!

Post your Strange But Good creations, grab the logo below for your blog, and link up here.

Sprint 2 the Table

Remember to use #strangebutgood in any Tweets and Instagrams of your creations. 🙂


***

I cannot get enough raw food lately!  It’s such a relief after winter to begin eating fresh, local veggies again.

Have you ever eaten raw corn?

What are your favorite salad toppings?  

Filed Under: Recipes, Strange But Good Tagged With: blueberries, corn, gluten-free, lunch, raw food, salad, strange but good, vegetarian, yogurt

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