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What I Ate at Blend

May 22, 2013 By Laura

Everyone in a while you meet total strangers who aren’t.

 

I swear that made sense in my head…

I hope I’m not the only one that feel like they “know” bloggers.  So many of the fabulous ladies I met at Blend this past weekend are bloggers I’ve been reading for so long that I felt like they were my “real” friends already!

First, I have to say a huge THANK YOU to Janetha, Lindsay (with credits for the following pic), and Katie for putting together another life-changing weekend!

Heather, Me, and Lindaay

Heather, Me, and Lindaay

 

Second, I owe a big thanks to Growing Naturals for sponsoring me at the retreat.  These guys are truly a great example of a small business offering good, clean products.

I was so thrilled to share their pea and rice protein powders and their protein drink mixes with my friends.  More on their products here.

Growing Naturals at Blend 2013

I know Bonnie was extra-excited to try this after the 9 mile run they did in the chilly Park CIty rain!

My friend Heather already used hers and shared a pic on Instagram:

Growing Naturals protein shake

It was also the start of my first post-workout recovery meal.

The vanilla rice protein was fabulous in my green smoothie (extra spinach!) topped with Muesli Fusion:

growing naturals green smoothie

Stay tuned – this fall they are coming out with a new addition to their protein/supplement line – yummy greens to throw into shakes!!!

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Rather than a “traditional” WIAW post, today is all about What I Ate at Blend!  We were totally spoiled all weekend, and I’m still enjoying all the tasty schwag-bag selections at home. 🙂

WIAWbutton

Check out my eats with my Blends below, and then click here to head over to Jenn @ Peas and Crayons to get to see what delicious foods everyone else is enjoying!

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Friday:

We arrived at the hotel excited and famished from travel.  Famished.  The schwag gods were smiling though… check out all the goodies we had to munch on: protein from Vega, Zevia, SoyJoys, a Lara Bar, muesli and granola from Bob’s Red Mill, Attune Foods chocolates, Healthy Bites (so in love)…. and more!

Blend schwag

 

After a photo ops, we gabbed, snacked… and headed to event #1: a pre-happy hour with Justin’s Nut Butter!  I was careful to sample everything, but stopped for a pic with one of the lovely organizers – Katie!

My top butters were: Maple Peanut and Chocolate Hazelnut.  They were even better on Attune Foods graham crackers.  All I needed was some apple juice.

Blend Justin's snack

 

The kind folks at Silk must have wanted to make absolutely sure the Blends were happy, so they set up a Happy Hour where we could unwind from travel and begin the photo-taking frenzy.  Heather was patient enough to take a gorgeous pic of her ginger-Silk drink.

There was also an amazing buffet of black bean cakes, veggie summer rolls, and cute veggie sticks in jars (how did they know bloggers like Mason jars?!).  Let’s pretend like I didn’t attack this… the temptation was too tasty and I couldn’t wait until dinner!  Plus, we all know it’s bad to drink on an empty tummy. 😉

Blend Silk happy hour

 

Dinner itself was off the chain.  It was a buffet… but a good buffet.  Normally I’m anti due to the rogue dirty hands and food sitting out too long.  That didn’t happen here.  My Blends were nice and clean, and the hotel staff couldn’t have done a better job and keeping the food refreshed.

There were salad options, quinoa patties, roasted veggies, chicken breasts, and lemon-y fish filets.  There was literally something for everyone!  And it was all good!

Blend Dinner 1

 

No dinner is complete without dessert!  there was Chobani panna cotta, apple pie, and berry tarts.

A few of us decided to split all 3… which I graciously finished off.  Starving kinds in Africa, you know.

I heart dessert

Thanks to Lindsay for this artful photo.

Saturday:

One would think that after all that I’d still be full… well, GPP Fitness fixed that with a little workout that left me waddling.  More on that tomorrow but let me just say 200 burpees (I did refuse to yell “Yay burpees!” after each rep as instructed) is a certain cure for lack of appetite.

The highlight of breakfast for me was getting to try a new granola – Muesli Fusion.  They have an “Athlete’s Fuel” mix that rocks my socks off.  NO added sugar or sodium, and 7g of protein per serving.  It’s like they designed it for me.  I poured my unsweetened Silk all over that!  There was a ton of fresh fruit (holy pineapple deliciousness), and a fabulously strong brew from Green Mountain coffee.

Blend breakfast - museli fusion

 

Then we had another workout!  Zoomba.  I’ll spare you the pics of this white girl shaking her thang… until tomorrow. 😉  Following that we did what any normal blogger does – we went to Whole Foods.  I totally failed at life and didn’t take a pic.

I DID take a pic of the snack break that followed – Onnit provided us with some amazing chocolate-banana hemp protein smoothies and rice cakes with cashew-walnut butter (totally crave-worthy). What’s better than these blogger staples?  Getting them handed to you by Miss United States!  Whitney is one of the sweetest girls I’ve ever met.  How cute is she?!

Onnit at Blend

 

And then there was dinner.  Calee, Michelle, Heather, Heather, Heather (that’s not a typo – there were 3 beautiful Heathers) found an amazing restaurant on Main St. in Park City called Riverhorse.  The food was incredible.

We started with a great Pinot Noir, chosen by fellow-wine lover Michelle (who I will gush about meeting later) and a beet salad served with micro greens, brie cheese, and a potato crisp with tarragon vinaigrette.  Calee and I split the Trio of Wild Game for our entrée.  It came with buffalo, venison chop, and elk over broccolini and asparagus with a port wine and huckleberry reduction.

I was nice and full… but when I saw the dessert menus I had to place one more order.  Peanut Butter Bread Pudding with caramelized bananas and a chocolate drizzle.  Can you blame me? 🙂

Riverhorse in Park City, UT

 

Every dish was near perfection.  Lucky because our server was terrible.  I swear I have the worst luck.  She basically ignored us all night, added 20% gratuity (for a party of 6 who was clearly spending money… WTF?!), and when Heather asked about the charge (there was NO warning note on the menu) she snatched the bill out of Heather’s hand and stalked off.  We tipped the man refilling our waters in cash on the side and spoke to the manager on the way out.

Like I said, the food was great.  That combined with the fantastic company made for a great evening and we laughed about our crazy experience all the way back to the hotel (the cab driver was thoroughly entertained).

 

Sunday:

Holy breakfast heaven.  This was the best breakfast out of any Blend Retreat.  They had an omelette station!!!  Protein at breakfast?!  Color me happy.  Thank you for this sponsored deliciousness, Chobani!

I got an egg white omelette with mushrooms, garlic, onions, and spinach.  And a Chobani yogurt pancake.  And fruit.  I wanted ALL the foods! 😉

Chobani Blend breakfast

Be sure to check the #blend2013 hashtag on Twitter and Instagram for more action from the weekend!

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I snacked my way back to ATL with schwag bag goodies, and (obv) hit the Whole Foods hot bar immediatly after getting home. 😉

Soooo… are you all going to come to Blend next year with me?

Have you ever tried any of these fun products?  What are you loving right now?

 

Filed Under: Products, Restaurants, Smoothies, Travel Tagged With: Blend Retreat, breakfast, Chobani, dessert, dinner, Growing Naturals, Healthy Bites, Justin's, lunch, nut butter, Onnit, Park City, protein, restaurants, salad, Silk, smoothies, snacks, WIAW

Argentina… errr… Chile!

June 18, 2012 By Laura

What do you do when you get booted off of a flight to Buenos Aires just before takeoff?

Those of you who caught this post already know.  You get on the next flight out… which happened to be Santiago, Chile!

We landed in the morning feeling a little tired, but excited.  The first order of business was to find coffee and wi-fi so we could locate a hotel and form a plan.

Thanks to the Internet and a very nice Chilean man in the airport restaurant we booked a hotel in a nice neighborhood called Providencia and were on our way in just a couple of hours.

The first order of business was lunch.  Naturally we ended up at a French cafe.  I was craving greens and enjoyed a massive salad topped with egg, asparagus, broccoli, avocado, and olives.   We also enjoyed a glass of wine to mark the first of many beginning of vacation.

We sampled an empananda.  This is once of the most famous South American foods, and one of the most tasty.  It’s basically a pocket of dough filled with cheese and other items (often ham) that is either fried or baked.

More exploring/getting lost ensured before we found these gorgeous fountains.

And then we found wine.

And then we found dinner in a cute plaza called Patio Bellavista.  It was a Peruvian restaurant called Barandiaran.  Go figure.

The dinner was quite good.  That highlight was a shared ceviche dish that was wonderful.  I NEVER thought I’d eat seafood, let alone ceviche; however, I loved the sea bass!  Shrimp is still a bit much for me.

The next day we found parks!  A really cool sculpture park called Parque Las Esculturas:

Followed by an even better park that was filled with exercise equipment!  I busted my ass a move on the elliptical.

I should mention that these were all found on a walk that must have been close to 10 miles.  By the time we reached our original lunch destination in the Bellavista neighborhood we were starving.  Annnnnd… we discovered the restaurant no longer existed.  We did the only thing left to do: ate a greasy lunch at a trashy college dive.

Sometimes you need to be local.  However, when you order guacamole and it’s served with Doritos, you wish you were a little less local.

That was followed up with a “traditional” dish of fries topped with onions, sausage, and fried eggs.  I can’t lie… I didn’t hate it.

Doesn’t that first yolk look like a heart?

Post-lunch we really needed to walk more.  There is a giant mountain/hill called Cerro San Cristobal that holds one of the most popular tourist destinations in Santiago: the sanctuary of the Virgen de la Inmaculada Concepción.  It contains a 14 meter statue of Mary.  We hopped a funicular (a train built in 1925) to get to the top and visit Mary.

View of Santiago from the funicular

The view from Mary, looking down on the outdoor sanctuary and Santiago

The traveling trio with the Andes in the background

Random sight of the day: dude wearing a UGA sweatshirt.  He wasn’t American.

Come se dice “Go Dawgs” en espanol?

Santiago was an interesting experience; however, we were ready to move on after 2 days.  I hate to say it… but it’s a pretty dirty, crowded (7.5 million people) city.

One odd food note – when we sought out traditional “Chiliean” food, we were often directed to other cuisines such as French and Peruvian.  It seems like Chile is sort of like America in that they take foods from other cultures and modify.  It was good, but a shock having travelled more extensively in Europe.


Sadly, there are no workouts to recap this Monday.  Instead I’ll recap my recovery from the trip:

Step 1: Green smoothie bowl

Step 2: Mani/Pedi

Step 3: Arden’s Garden “Love Your Liver” 3-day juice cleanse (this was amazing – no joke)

Icing on the cake: A special delivery of Greek yogurt from Chobani!  Nothing but goodness.  Thank you, Chobani.  I love you much.

My concierge now loves Chobani, too.  I tipped him with a yogurt, and he’s a convert. 🙂

***

Check back tomorrow for some excellent wine and a run in with US Navy officers.

Have you ever been to South America?  Was it what you expected?

Doritos with guacamole… any thoughts?

Filed Under: Products, Restaurants, Travel, Wine Tagged With: Arden's Garden, breakfast, Cerro San Cristobal, Chile, Chobani, cleanse, dinner, Doritos, restaurants, Santiago, Virgen de la Inmaculada Concepción

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