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Peanut Butter Banana Pops [Recipe]

April 15, 2016 By Laura

There is no greater combination than peanut butter and banana.

Well, maybe chocolate.

It’s more than a little strange for me to be posting such a super-simple recipe, especially one involving frozen fruit.  It’s good, nonetheless.  A peanut butter banana pop in the heat of the summer couldn’t sound more perfect, no?

Plus, it’s really strange and hilariously good to watch Vegas eat one of these.  She forbid me from posting the pics, but they exist, trust me.

Nut Butter Banana Pops - whether it's a summer afternoon treat or a bachelorette party favor, you really can't go wrong!

… 

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Filed Under: Recipes, Strange But Good Tagged With: bananas, gluten-free, snacks, strange but good

Peanut Butter Banana Pancakes [Gluten-Free Recipe]

August 19, 2015 By Laura

Pancakes are never a bad idea.

Especially when you have a super-ripe banana. 

My bananas have two speeds: too green or too brown.  How do I miss that window of a perfectly yellow banana?  I guess I can’t complain if it results in pancakes!

Grain-Free Peanut Butter Banana Pancakes… 

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Filed Under: Breakfast, Recipes Tagged With: bananas, Braves, breakfast, Crab Hut, dinner, gluten-free, lunch, Padres, protein, san diego, snacks, WIAW

Baked Banana Oatmeal Protein Bites

October 24, 2014 By Laura

Have you ever eaten warm banana?

Think pie… bananas foster… breads.

When you bake a banana it becomes a gooey, caramel-y treat.  You don’t even need to use sugar.  Like in these muffins.

I’m not one to take the time to make a baked oatmeal in the morning, but I love having it for breakfast.  Especially as it gets colder outside!  Bake it in advance and you have a delicious instant breakfast, portioned out perfectly.  That’s the idea behind these.

Baked Banana Oatmeal Protein Bites… 

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Filed Under: Baking, Breakfast, Recipes, Strange But Good Tagged With: bananas, breakfast, gluten-free, oats, snacks, strange but good, vegan, vegetarian

Banana Chocolate Chip Protein Muffins

March 7, 2014 By Laura

Elvis had it right.

Except for the whole dying on the toilet thing…

The King was known for banana and peanut butter sandwiches.  And music, of course.  That classic combo has been one of my favorites for years.  My mom used to make those sandwiches for us… with mayonnaise.  #strangebutgood from an early age!

Banana Chocolate Chip Protein Muffin stack

I left the mayo out of these muffins, but added chocolate.  They also contain protein.  Probably not strange to many of you, but my co-worker called me a “nut bag.”

(She calls me this In an affectionate way – she’s my tater tot-eating work wife.  Sometimes I steal a tot, but she never steals my food.  I win!)

Banana Chocolate Chip Protein Muffin insides

Anyway, eat these.  The bananas, Greek yogurt, and nut butter give these a rich but not-too-sweet taste and a velvet-like texture.

Once you pop, you can’t stop.


Banana Chocolate Chip Protein Muffins

Banana Chocolate Chip Protein Muffins

Inspired by Ari’s muffins

  • 1 large ripe banana, mashed
  • 2 T Xylitol (or other sweetener)
  • 1/4 C plain Greek yogurt
  • 2 egg whites (6 T)
  • 3 T unsweetened almond milk
  • 1/4 C nut butter (I used Onnit Cashew Walnut Butter)
  • 1 tsp vanilla extract
  • 1 T melted coconut oil
  • 1/4 C flour (I used spelt)
  • 2 scoops (62g) vanilla protein powder (I used Growing Naturals Rice Protein)
  • 1/2 tsp ground cinnamon
  • 1 tsp baking powder
  • 1/4 C chocolate (or carob) chips 

In a large bowl, add banana, sugar, yogurt, egg whites, milk, nut butter, vanilla, and coconut oil in a bowl and whisk together until combined.

In a medium bowl, whisk together the dry ingredients in a separate bowl.

Add the dry to wet ingredients and stir together until just combined.

Fold in chocolate chips.

Pour batter into greased muffin tins.  Bake at 350 for 20-25 minutes, or until toothpick come out clean.

Makes 10 muffins.

Approximate Nutritionals (per muffin): 131 calories, 5.8g fat, 38.6g sodium, 12.2g carbohydrates, 2.2g fiber, 2.9g sugar, 8.6g protein


How have you enjoyed making co-workers, friends, or family stare with strange but good creations this week? The link up rules can be found here or by clicking on “Strange But Good” in the menu bar above. In short, I want to see what concoctions have earned you weird looks from co-workers, family and friends! Post your Strange But Good creations, grab the logo below for your blog, and link up here.

Sprint 2 the Table

Remember to use #strangebutgood in any Tweets and Instagrams of your creations. 🙂


***

Now I have “Love Me Tender” stuck in my head.

Are you a banana and peanut butter fan?

What’s your favorite Elvis song?

Filed Under: Baking, Breakfast, Recipes, Strange But Good Tagged With: bananas, breakfast, Elvis, Growing Naturals, muffins, Onnit, protein, strange but good

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