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Get Up and Run

June 11, 2011 By Laura

Get up and run was my mantra this morning.

 

I went OUT last night.  There may have been champagne and a 1am omelet involved. 🙂

Unbelievably I got up this morning to meet Mark for the Atlanta Children’s Shelter 5K.  Thank you to Mark for the encouragement and pics!

I had a teensy headache.  I was SO sore from a killer workout earlier in the week.  However, I always feel better after a good sweat and what better way than a 5K?  You can’t stop if other people are watching.

At the Start Line

We started and I realized my soreness was working itself out and my headache must have sweat itself out.  It wasn’t such a bad run!

With 2 miles to go, I was still feeling strong.  Not winner strong, but I wasn’t slowing.  At the 3 mile mark the finish line came into view.  The finish line clock came into view and it was around 24 mins!  I couldn’t believe it.  I might finish in UNDER 25?!  My previous PR was 25:10!

Total disbelief.  New PR = 24:47


I got a plaque – 1st in my age group!  The plaques were bring presented by a former Falcons football player (Mike Haynes from the Falcons) and Phaedra Parks from the Real Housewives of Atlanta (they were filming the race!).

Phaedra told me I had nice arms!  Cool even if I had no clue who she was.

It’s only 1pm on Saturday and I’ve already conquered a bottle of champagne and a 5K.  It’s shaping up to be a good weekend.

***

I’m off to do some food shopping – it’s the only way to follow up a good race.

What are you doing this weekend?

Do you like running races?  Have you ever surprised yourself with a killer time?

Filed Under: Fitness, Running Tagged With: Atlanta Children's Shelter 5K, race, Real Housewives of Atlanta, running

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Food lover. Constant Wine-r. Gym Rat. More is more.

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