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Bike Riding & Cooking for One [WIAW]

January 20, 2016 By Laura

I can walk!

With a little limp.

It’s been almost a week since my PRP treatment to regrow a ligament my ankle.  I can’t think about running yet, but I can ride a bike!  I’ve been doing 10 miles at verrrrry low resistance on the old folks bike.  You know the one – with the reclined back lounge chair.  No shame!

Riding my bike

… 

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Filed Under: Fitness, Recipes Tagged With: adrenals, breakfast, dessert, dinner, lunch, PRP, salad, seafood, WIAW

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