Big news on Hump Day!

 

1. I am now a Foodbuzz Featured Publisher! (Check out the banners to the left… there will be one more to come.)
2. There is a picture of the jaw breaking fall!!!

 

Here’s the before – this is the “roll out” where we get introduced before the bout begins.

 

It’s more of a pre-break picture, but it’s an awesome action shot:

Thank you to the talented Basil Gravanis for making this magical photo happen. 🙂

(Derby 101: The helmet panties with the stars indicate the jammer.  Jammers earn a point per opposing blocker passed after the initial pass through the pack.)

_______________________________________________________________________________________

Annnnnd that’s why I’m drinking a Sweet Potato Smoothie right now.

Yes, I know… I’ve done this before (soooo last season…).  This time I discovered the more sweet potato, the better.

Sweet Potato Smoothie

• 1/2 baked sweet potato
• 1 scoop vanilla protein powder
• 1 giant handful of spinach
• 1/4 c unsweetened almond milk
• 1/2 tsp cinnamon
• 1/2 tsp vanilla extract
• 1/4 tsp ginger
• 1/8 tsp nutmeg
• Shake of salt
• Water + ice to taste

Put it in a blender, smooth it out, and slurp it up!

***

What’s the worst damage you’ve ever done to your body?  

Any cool scars/pics/proof? I have a pic and lots of soup ideas. 🙂