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Strange But Good Fruit

February 1, 2013 By Laura

How can you go wrong with fruit?

 

Unless it’s old and mealy…

I’ve been all about fruit this week.  Mom and I went to the Buford Highway Farmer’s Market last weekend.  This epic food market just keeps going – we spent nearly 4 hours there!  It was filled with foods I’ve never even imagined before.

Like egg fruit (also known as canistel):

Egg Fruit

 

This delicious fruit has the consistency of a hard-boiled egg yolk… sounds strange but I SWEAR it’s fantastic.  It’s taste is sweet with a vanilla-like.

The inside reminds me of an avocado with its large seed:

Source: http://informedfarmers.com

Source: informedfarmers.com

 

After some reasearch I learned that you can use it wherever you’d use a winter squash or pumpkin, and that it makes a tasty milkshake (no word on whether it brings all the boys to the yard).

Naturally, I created a protein-rich midnight snack.  This was made much like my Blueberry Cheesecake Fluff.  If you can’t find egg fruit, this would also be good with pumpkin or butternut squash.  This is one thick, creamy vanilla pudding.

 

Egg Fruit Cheesecake Fluff

Egg Fruit Cheesecake Pudding

  • 1/2 C egg fruit
  • 1/2 C no salt cottage cheese
  • 1/2 scoop vanilla protein powder
  • 1/2 tsp cinnamon
  • 1/4 tsp almond extract
  • 1/4 tsp butter extract
  • 1/4 C unsweetened almond milk

 

Put ingredients in a blender and mix until smooth.

Top with your favorites – I made a coconut fluff from equal parts coconut flour mixed with almond milk and sprinkled cacao nibs on top.

________________________________________________________________________________________

No access to egg fruit?  I have another fruity creation!

For lunch this week I took my no salt turkey deli meat and made a fruity salad with it.  Mixing it up with Greek yogurt added a terrific tangy creaminess.  This was strangely complimented by a “sweeter” combo of blueberries, cardamom, and nutmeg.

Nuts and Berries Turkey Salad

Nuts and Berries Turkey Salad

  • 3 oz no-salt deli turkey, shredded
  • 2 T Greek yogurt
  • 1 T coconut vinegar (any white vinegar would work here)
  • 1/2 tsp cinnamon
  • 1/4 tsp cardamom
  • 1/4 tsp black pepper
  • 1/8 tsp nutmeg
  • 1/2 C berries
  • Walnuts

________________________________________________________________________________________

 Noe for YOUR strange but good food!

The link up rules can be found here or by clicking on “Strange But Good” in the menu bar above.

In short, I want to see what concoctions have earned you weird looks from co-workers, family and friends!  Post your Strange But Good creations, grab the logo below for your blog, and link up here.

 

Sprint 2 the Table

 

Remember to use #strangebutgood in any Tweets and Instagrams of your creations. 🙂




***

I'm excited for more strangeness this weekend because one of my favorite weird-o foodies, Heather, is in town!!!

What's the strangest produce you've ever tried?

Have you eaten anything strange this week?  Do share!

 

Filed Under: Recipes, Strange But Good Tagged With: dessert, egg fruit, lunch, protein, snacks, strange but good, turkey

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Comments

  1. Khushboo says

    February 1, 2013 at 12:43 AM

    To the blog world this is probably normal but to others, this is going to sound strange: a bowl of milk, applesauce & nuts- so strange yet SO good :)!

    • Laura says

      February 4, 2013 at 11:07 AM

      That sounds really good to me!

  2. Fran@ Broken Cookies Don't Count says

    February 1, 2013 at 6:10 AM

    I would love to have a market like that available. I think I’m pretty lucky with the market I do have, but it’s basic altough it’s a great savings over regular supermarkets. Just that you get so much because it’s all bagged. That pudding sounds wonderful, Laura. I’ll have to keep my eye out for egg fruit if I’m ever in a bigger farmers market. Have a great day!

    • Laura says

      February 4, 2013 at 11:20 AM

      That’s great you have an affordable place though! I love going to local markets when I can.

  3. Sarah @ The Smart Kitchen says

    February 1, 2013 at 6:44 AM

    I guessed the theme! [Totally by accident…] I’m glad my creation fits into the Strange But Good category of the week, although I’d love to get my hands on that egg fruit. [It’s a vegan-approved type of egg, right? ;)] Now you’ve got me thinking about how to use the endless winter squash on my counter…and again, with that tofu in the fridge. Maybe the more I keep saying it, the more likely I will make it happen. Like The Little Engine That Could: I think I can, I think I can…

    Obviously I haven’t had my coffee this morning.

    • Laura says

      February 4, 2013 at 11:21 AM

      No coffee?! But have you had your ACV? 🙂

  4. kirsten@FarmFreshFeasts says

    February 1, 2013 at 6:48 AM

    Laura,
    That egg fruit looks really cool. I’d love to eat chicken salad out of boats of it, but if you’re supposed to cook it like a squash, then waffles it is for me.

    Since we’re talking strange fruit, I linked up my favorite fruit on a pizza–Ham and Banana pizza. If I have bananas at the perfect amount of ripeness (just barely ripe, not starting into perfect-for-banana-bread-ness) this pizza rocks.

    Have a good weekend!

    • Laura says

      February 4, 2013 at 11:24 AM

      It’s really good raw too – I think chicken salad is a fantastic idea! I may try this tomorrow, in fact…

      Banana?! Sounds strange but good to me! I love how they caramelize.

  5. Allie says

    February 1, 2013 at 7:08 AM

    Egg fruit! I have never even heard of that! I would definitely try it though :). Also, your nuts and berries turkey salad sounds GREAT. I love when foods have cool textures like that… if that makes sense LOL!

    • Laura says

      February 4, 2013 at 11:24 AM

      Perfect sense! I’m a texture whore. 😉

  6. Angela @ Happy Fit Mama says

    February 1, 2013 at 7:45 AM

    I’ve never heard of egg fruit either. Now I’m interested and have to find it!

  7. Lift, Sleep, Eat says

    February 1, 2013 at 7:51 AM

    Oh wow Ive never seen an egg fruit before! That looks really interesting; I’ll have to do a hunt for one.
    I’m always eating “strange” stuff; definitely gonna have to post up a link at some point , when I have photos – maybe next Friday 😀

    • Laura says

      February 4, 2013 at 11:27 AM

      Please do! I know you have some good ones. 🙂

  8. Kierston says

    February 1, 2013 at 8:05 AM

    Cool looking fruit!

    I did eat something strange but good and it was awesome 🙂

    I finally have something strange to link up too!

    • Laura says

      February 4, 2013 at 11:29 AM

      Yay!!!! Those muffis are so genius. I’m going to make them as soon as I can stay in town long enough. 🙂

  9. Linz @ Itz Linz says

    February 1, 2013 at 8:06 AM

    definitely have never heard of egg fruit!! sounds good though!!

  10. Heather (Where's the Beach) says

    February 1, 2013 at 8:13 AM

    When you posted that picture I looked it up right away. It’s crazy full of protein too. I have no clue where on earth I’d find it around here. Very cool though.

    • Laura says

      February 4, 2013 at 11:32 AM

      I know!!! I’m already worried about when they go out of season.

  11. Kat says

    February 1, 2013 at 8:15 AM

    Yum! I’ve had durian…which I don’t like…so I’d totally try this!

    • Laura says

      February 4, 2013 at 11:37 AM

      I can’t get past the smell!

  12. Lee says

    February 1, 2013 at 8:18 AM

    I’m telling you egg fruits are going to become the it thing in the blogging world now. I really want to try it. Let me know if you guys plan to go there this weekend.

  13. Laura @ Mommy Run Fast says

    February 1, 2013 at 8:25 AM

    I’m intrigued by that egg fruit- I’ve never heard of them before! You have a knack for creative combos, my friend. Have a great weekend!

  14. Tiff @ Love Sweat and Beers says

    February 1, 2013 at 8:30 AM

    Turkey salad sounds fabulous. I’ve been having tuna salad most every day this week. Tuna + Guac = Mmmmmmm

    • Laura says

      February 4, 2013 at 11:40 AM

      Is anything NOT awesome with guac? 🙂

  15. lindsay says

    February 1, 2013 at 8:42 AM

    okay okay, i need some eggs. These eggs! not fair, where do you get them? I must search my famers market!

    • Laura says

      February 4, 2013 at 11:42 AM

      If they are still in season in May, I’ll bring a box! 🙂

  16. Parita @ myinnershakti says

    February 1, 2013 at 8:49 AM

    Made a PB2 version of the cheesecake fluff last night! DELISH! Thanks for bringing this into my life! HA!

    • Laura says

      February 4, 2013 at 11:43 AM

      I’m so glad you liked it!

  17. Amanda @ Run Principessa says

    February 1, 2013 at 8:54 AM

    WHAT?! This is so cool! When I was younger I hatehatehated the yolk part of hard boiled eggs because it was so chalky. But I definitely want to try this. You totally had me at the word milkshake.

    • Laura says

      February 4, 2013 at 11:45 AM

      I am still the same way! This fruit is sooo much better though.

  18. Michelle @ Eat Move Balance says

    February 1, 2013 at 9:19 AM

    My Friday’s Five (which will post later this morning) has a strange but good fruit that I just tried this week: a donut peach! 🙂

  19. Shari says

    February 1, 2013 at 9:24 AM

    Never seen egg fruit… I’ve had star fruit and thought that was the weirdest, I don’t see it in the store very often. The weirdest thing I’ve had this week was a cherry chia kombucha… it had the seeds just floating around in it! I had to show my boss because I bought it at lunch and it said it had trace amounts of alcohol… lol. I am happy because I like the taste and the texture of all the seeds doesn’t bother me so I will definitely get this again.

    • Laura says

      February 4, 2013 at 11:52 AM

      I love star fruit! Those chia kombuchas are defintiely strange… I didn’t mind it, but it was hard to drink. Like I didn’t know if I should chew or swallow… does that even make sense?

  20. Alayna @ Thyme Bombe says

    February 1, 2013 at 10:00 AM

    Just remembered this… Next time you’re at the Dekalb farmer’s market, pick up a mamey. It was kind of thick and creamy like how you describe the eggfruit, but it had a kind of pumpkin pie with a hint of cherry flavor. I used it to make a smoothie and it was to die for. I forget what part of the year I saw them, so they may not be in season right now.

    • Laura says

      February 4, 2013 at 11:53 AM

      Mamey…. I think that sounds familiar. Will defintiely grab on when I see it!

  21. Heather @ Better With Veggies says

    February 1, 2013 at 10:00 AM

    I want that egg fruit – it sounds fantastic! 🙂 I need to find a farmer’s market like that in Denver, there’s got to be one!

  22. Kristina says

    February 1, 2013 at 10:31 AM

    I need to find one of these, you have me SO intrigued. I wonder if my favorite Asian market has them, they always have the unique produce I can’t find anywhere else…

  23. Cassie @ RedLetterDaye says

    February 1, 2013 at 11:36 AM

    Oh, egg fruit! Completely new to me, but I’d be up for trying one if it ever crossed my path! I also like how they are heart shaped when you cut them open. 🙂

    My food has been so boring lately. A couple weeks ago I was craving deli turkey, but I kind of “gave it up” so to speak, since it’s usually loaded with nitrates and sodium. I found the no salt added Boar’s Head Turkey, and it’s pricey, but it did the trick. It wasn’t as tasty though- they really know how to trick your tastebuds with those additives! Lately I’ve been making chicken salad concoctions though, with baked chicken breasts, and added whatever I have on hand, veggies, hummus, greek yogurt, etc. It does the trick for my sandwich cravings. Probably the only thing out of my ordinary I’ve been making lately. :/

    Happy Friday!

    • Laura says

      February 4, 2013 at 11:56 AM

      It’s funny – I worried the no salt turkey would taste funny, but I’m so used to low sodium now that it tasted completely normal.

  24. Danielle says

    February 1, 2013 at 11:42 AM

    I’ve never heard of an egg fruit before! Who knew?!

  25. Jemma @ Celery and Cupcakes says

    February 1, 2013 at 11:53 AM

    I love frozen blueberries with almond milk and cinnamon. Sounds weird but so good!

    • Laura says

      February 4, 2013 at 11:57 AM

      Like bluberry cereal! I love it!

  26. Allie says

    February 1, 2013 at 12:59 PM

    I had no idea such a fruit existed! Which now means it’s a goal to try one. Plus I’m a sucker for hard-boiled egg yolks, used to pull off and toss the white and just eat the center when I was kid. Okay, who am I kidding? I’d still do that, if it wasn’t for that pesky protein business…

  27. Alex @ therunwithin says

    February 1, 2013 at 1:12 PM

    NEVER EVER heard or seen egg fruit, man am i intrigued though

  28. Haley@fullnfit says

    February 1, 2013 at 1:46 PM

    Yahoo for strange fruit! I have never heard of this one.. Thanks for posting. I’m going to keep my eyes open for this one 🙂

  29. Anonymous says

    February 1, 2013 at 2:03 PM

    I have never seen or heard of egg fruit but now I WANT one for sure. Looks so good.

    Your turkey salad sounds good too… with almond milk for me instead of Greek Yogurt… love it.

    • Elle says

      February 1, 2013 at 2:04 PM

      Hit the send button too soon!

  30. STUFT Mama says

    February 1, 2013 at 2:08 PM

    Egg fruit……. say what?????????

  31. Jody - Fit at 55 says

    February 1, 2013 at 3:05 PM

    Definitely strange but sounds really good! Never seen that egg fruit before but it really sounds good! You come up with some very very very “interesting” food combos! 😉

  32. Lisa says

    February 1, 2013 at 3:13 PM

    That fruit sounds SO good! I want to find it now. I kind of love the name. And I think that turkey dish sounds tasty too. Have you ever tried blueberries or blueberry jam stuffed in turkey burgers? (you can add goat cheese too), oh my gosh it’s amazing!!

    • Laura says

      February 4, 2013 at 12:00 PM

      I’ve have bluberries, but never JAM. Whoa…. I can just imagine that with some blue cheese or brie too… you may have just created a monster. 🙂

      • Lisa says

        February 8, 2013 at 6:57 PM

        Haha, I sure hope so. Oh man with brie it would be excellent!!

  33. GiGi Eats Celebrities says

    February 1, 2013 at 3:56 PM

    INTERESTING… VERYYYYY Interesting!!! I highly DOUBT any of the stores near me would have this egg wannabe, it’s even hard to find SPAGHETTI squash at any of these stores!!! That being said, I do love butternut squash so I like that I can easily supplement it in this recipe! 🙂 Happy Friday!

    • Laura says

      February 4, 2013 at 12:04 PM

      Butternut squash would be perfect here. But I’m in shock you can’t find spaghetti squash! I’d write my congrassman or something… 😉

  34. The Girl in the Orange says

    February 1, 2013 at 5:49 PM

    I feel like a dunce, but I was trying to link up and I accidentally entered the wrong link the first time! It’s #13…I ended up entering the right link as #14, but do you think you could delete the faulty link for me? 🙂 Thanks!!

  35. Hannah says

    February 1, 2013 at 7:22 PM

    Ack!! The reason I only ever order poached eggs is because I can’t stand the texture (and kinda flavour) of cooked egg yolk. No egg fruit for me then!

  36. Katie @ Talk Less, Say More says

    February 1, 2013 at 8:22 PM

    I’ve never even SEEN or HEARD of egg fruit before…I’ll have to keep my eyes peeled.

  37. Alicia says

    February 1, 2013 at 9:33 PM

    When I first started juicing, I would hunt like mad for new fruits to test. I haven’t heard of this egg one, but now I know if I do see it, it’s something worth trying!

    • Laura says

      February 4, 2013 at 12:07 PM

      I did the same thing with smoothies! It open a whole new world of variety!

  38. Nadiya says

    February 1, 2013 at 9:42 PM

    Woa! That fruit looks amazing! The craziest thing I’ve eaten recently is star fruit, sounds lame in comparison to egg fruit 🙁

    • Laura says

      February 4, 2013 at 12:11 PM

      Not at all – Starfruit are awesome!

  39. Jessie says

    February 2, 2013 at 12:11 AM

    Egg fruit?? Hmm.. Ill have to see if the grocery store carries this strange thing.. I’m gonna say no already though.

  40. Meghan@CleanEatsFastFeets says

    February 2, 2013 at 7:09 PM

    I bet your milkshake brings the boys to the yard. The girls for that matter too.
    I’d love to have someone willing to spend 4 hours at a farmers market with me. I went to one the other day here in cold snowy Cleveland, and there was no produce. Farmers market fail!

    • Laura says

      February 4, 2013 at 12:15 PM

      LOL! I try… 😉

      I’m going to snowy OH this week… I guess I should break out my ski jacket?

      • Meghan@CleanEatsFastFeets says

        February 4, 2013 at 2:29 PM

        Yes, you absolutely need your ski jacket. Pack your long underwear and woolen mittens too. It’s cold and snowy. Are you going anywhere good in Ohio?

        • Laura says

          February 4, 2013 at 2:34 PM

          Ohhhhhh… I’m going to be so sad. LOL! Nothing fun… just a small town for client work. 🙁

  41. TorontoRunner says

    February 3, 2013 at 6:15 AM

    I’m seriously a fruit addict – love and eat ALL types. I wanna try and find this egg fruit!

    • Laura says

      February 4, 2013 at 12:22 PM

      Same here! I can’t name one I don’t like.

  42. Jed Gray (sportsglutton) says

    February 3, 2013 at 9:51 AM

    Ya I ate an experimental buffalo chicken recipe this week that didn’t work out so well. oops!

    Hope you enjoy the Super Bowl my friend!

    • Laura says

      February 4, 2013 at 12:23 PM

      Hope it wasn’t wings… I hear the price went up this year!

      Great game last night!

  43. Maureen says

    February 3, 2013 at 1:36 PM

    I’ve never tried egg fruit before but I totally want to now! Your turkey mix actually sounds REALLY good! 🙂

    • Laura says

      February 4, 2013 at 12:33 PM

      Thank you! I tried to do one thing that was approachably strange. 😉

  44. Brittany @ Delights and Delectables says

    February 3, 2013 at 5:07 PM

    I want to go to that market!! I need to look for egg fruit. I’ve never even heard of it!

    • Laura says

      February 4, 2013 at 12:34 PM

      Come visit me!!! 🙂

  45. janet @ the taste space says

    February 4, 2013 at 2:37 PM

    Oh my… if your resto reviews aren’t enough, seeing this Farmer’s Market makes me want to go to Atlanta all the more! And of course, the most important point: to meet you in person. 🙂

    • Laura says

      February 4, 2013 at 11:25 PM

      There are some fantastic vegan bakeries to visit as well… you just say when! 🙂

Trackbacks

  1. Strange But Good…You Put What In What?! | Broken Cookies Don't Count says:
    February 1, 2013 at 6:37 AM

    […] can’t answer that question but Laura at Sprint 2 The Table has taken on the task of offering those of us who are strange (ish) food eaters a home with other […]

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