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Spring is Marvelous

April 8, 2013 By Laura

Something about Spring makes life better.

 

Until the pollen hits.

Last week Iย was in a bit of a funk. ย It was rainy and cold, I was tired… but spring arrived just in time for the weekend! ย I want to carry over this weekend weather high into the week, andย Katie’sย Marvelous in My Mondayย link up is my favorite way to focus on the good and start the week out right!

Marvelous Monday

Almost everything involved the outdoors – something I’d forgotten how much I love!

_______________________________________________________________________________________

There’s only one right way to start the weekend – pancakes! ย I made Heather’s Peanut Butter Cookie pancakes and topped them with a fresh strawberry sauce. ย My only change to her recipe was to omit the rice flour and reducedย the liquid to 1/3 C. ย They were perfect!

With the spring berries on top, it was like PB&J cookies for breakfast.

Peanut Butter Cookie Pancakes

 

Those pancakes fueled the best workout I’d had in DAYS. ย This week in the gym I had just not been feeling it. ย I’d be half way through a workout coaxing myself with post-workout foods if I finished.

Not only did I have a great shoulder/glute day in the weight room, but I was feeling so good I decided to run some sprints before heading home. ย Those sprints are great for the glutes and I could feel it the next day!

Carrot Cake Smoothie

After than calorie torch, I made myself a massive Carrot Cake Smoothie… I needed some cool-down fuel because I then met Carol and her puppy for a 6 mile walk in the park!

I don’t know how we walked so long – I was already tired. ย We just started talking and the time FLEW by!

piedmont park

 

We parted ways and I headed home for a (much-needed) shower before meeting a friend for dinner.

I don’t know about you, but my #1 favorite thing about spring is patios. ย Sitting outside with my flip-flops on, a teensy sunburn, and a margarita makes me happy. ย Simple pleasures.

_______________________________________________________________________________________

Sunday I woke up early (read: before 9am on a weekend) to play softball. ย We won both games! ย Our team is undefeated in a men’s league. ย Hahaha! ๐Ÿ™‚

I didn’t have time to make Sunday morning bacon… but my favorite meat-treat still managed to make a cameo.

Bacon socks

 

Sunday is also my grocery store and meal prep day. ย I hauled my sweaty, dusty selfย (#sorryimnotsorry)ย to the farmer’s market and Whole Foods for the weekly stock up. ย No real diet changes yet, but the competition is coming up fast and next week it will be lock down time.

Despite having bags of groceries from 2 stores, I made it up to my condo in one trip. ย I saw this on Pinterest, which perfectly captures the moment. ย Please tell me I’m not the only person who is this stubborn:

two trips

 

I also bought myself flowers. ย Flowersย go a long way in brightening up my week, especially when I work from home. ย It’s nice to look over and see their natural brightness after staring at a computer screen for hours!

Besides, if I waited for someone else to do it I’d be waiting a looong time. ๐Ÿ˜‰

 

Another favorite of mine in the warm weather is watermelon. ย After a long 2 days in the sun, I was happy to have a refreshing watermelon salad… and finally, my Sunday bacon.

Sweet, salty, and a little earthiness from the beets. ย It’s the perfect spring salad! ย #strangebutgood

_______________________________________________________________________________________

watermelon bacon & beet salad

Watermelon, Beet, & Bacon Salad

  • 1 C watermelon, diced
  • 1/4 C beets, roasted and diced
  • 2 strips crispy bacon
  • Cilantro, to taste
  • Freshly ground pepper, to taste

***

My teensy sunburn got worse on Sunday. ย I forgot that with spring comes the need for sunscreen. ย #fail

Do you ever buy yourself flowers?

What is your favorite part about spring?

 

Filed Under: Fitness, Recipes, Running, Softball, Weights Tagged With: bacon, breakfast, MIMM, pancakes, running, salad, softball, spring, sprints, workout

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Comments

  1. Lisa says

    April 8, 2013 at 12:29 AM

    Totally agree, Spring makes me feel more springy, happy, and peppy. Something about the whole environment, weather, and foods.
    Oh, jealous of the weather you got! it rained almost all weekend over here.
    Sounds like a great weekend for you! And yummm that watermelon beet salad looks amazing!
    Happy Monday!

    • Laura says

      April 9, 2013 at 9:42 AM

      Clearly you should just come to Atlanta! ๐Ÿ˜‰

  2. Khushboo says

    April 8, 2013 at 3:08 AM

    Haha I couldn’t help but laugh at that grocery trip pic- that’s me totally ;)! It looks like Spring has finally sprung in your neck of the woods and what better way to celebrate than with fresh flowers…not that we ever need an excuse to buy our own flowers!

  3. Tara @ Sweat like a Pig says

    April 8, 2013 at 3:57 AM

    We don’t have a car here, so we always do one trip only! We decided to shop at the ‘nice’ grocery store yesterday, which is almost a full mile from our house. Talk about a long trip hauling groceries! Oh well, it’s good for my muscle endurance haha

    • Laura says

      April 9, 2013 at 9:43 AM

      That’s what I tell myself while carrying them up 8 flights of stairs…

  4. lindsay says

    April 8, 2013 at 7:10 AM

    ahh yes, i need those socks! rock it! and i need a margarita on the deck and maybe that salad and pancakes. Did you see mine? i failed miserably at making them. oh well

    • Laura says

      April 9, 2013 at 9:43 AM

      No shame in a pancake scramble! ๐Ÿ™‚

  5. Sarah @ The Smart Kitchen says

    April 8, 2013 at 7:41 AM

    I LOVE that cartoon. That is pretty much what I look like every day when I come home, hauling my school bag, computer, lunch box, and whatever groceries I just ‘had to’ stop for on the way home. ๐Ÿ™‚

    LOVE the combo of watermelon + beets. Of course you would have to go and add bacon…

    • Laura says

      April 9, 2013 at 9:45 AM

      Come to the dark side. We have bacon. ๐Ÿ˜‰

  6. Katie says

    April 8, 2013 at 7:57 AM

    Aww this is an AWESOME post! I love it all!

    LOVE that you bought yourself flowers, I have done this here and there too, nothing wrong with that! I like to buy at trader joes since they are so cheap!

    Love the bacon socks, too damn cute, haha!

    Glad you kicked butt at the gym, some days I am not feeling it either, so I understand.

    Yay for spring and sunshine!

    Happy week to you, make this one awesome! <3

    • Laura says

      April 9, 2013 at 9:46 AM

      Cheap flowers ar ehte only way to go – my farmer’s market has them for next to nothing!

      I think you have the better excuse for not feeling the gym…

  7. Miz says

    April 8, 2013 at 8:01 AM

    oooh your second sentence.
    mine hit hard hard last week and im still clawing my way out.

  8. Lee says

    April 8, 2013 at 8:10 AM

    Yes! Spring puts me in such a better mood. It’s just nice to be outside. And I’m excited that you told me that Barcelona is dog friendly. We were just talking about trying to find other places that were aside from The Park Tavern, Midway and Brewhouse.

  9. Meg @ A Dash of Meg says

    April 8, 2013 at 8:11 AM

    Awwwww that recipes makes me so happy ๐Ÿ™‚ It looks so good and the addition of bacon is awesome!

    I also love that pansy pic – totally reminds me of myself, as well ๐Ÿ™‚ I never make more trips. I just always load myself up haha.

    Congrats on all of your softball wins ๐Ÿ˜€ How exciting girl!

    I also just want to say that I am currently eating your scones – they are wonderful! I’m texting my Mom and telling her I have some left for her and my Dad to try tomorrow ๐Ÿ˜€ I am making a new board on Pinterest for “favourite recipes” and THIS is going in there FIRST THING ๐Ÿ™‚

    Love you

    • Laura says

      April 9, 2013 at 9:48 AM

      I am so, so glad you loved the scones. I hope your family likes them too! Thanks for the pin – totally honored! ๐Ÿ™‚

  10. Heather (Where's the Beach) says

    April 8, 2013 at 8:23 AM

    Love love patio weather. We enjoyed pizza on a patio on Saturday. It was just too perfect of a day to be inside. I would love to sleep in until 9am actually. I always feel guilty when i sleep in. Silly.

    • Laura says

      April 9, 2013 at 9:52 AM

      I wish I felt guilty… I’ll wake up and MAKE myself go back to bed. LOL!

  11. Lift, Sleep, Eat says

    April 8, 2013 at 8:48 AM

    Lucky you being able to sit outside and enjoy the sun…its still freeeezing in the UK (its pretty much never going to get warm..maybe I should just accept it haha).
    I totally get what you mean about coaxing yourself with post-workout food to get you through a workout! Just thinking of a tasty treat that awaits you when you’ve finished definitely helps to push you through if you’re not feeling it!!

    • Laura says

      April 9, 2013 at 9:54 AM

      I’m so glad I’m not the only one who does that. ๐Ÿ™‚

  12. Kat says

    April 8, 2013 at 9:03 AM

    Where did you take that patio pic???

    I also think that two trips are for pansies! I got this! ๐Ÿ˜‰

    • Laura says

      April 9, 2013 at 9:55 AM

      Barcelona!

  13. Sam @ Better With Sprinkles says

    April 8, 2013 at 9:28 AM

    Hehe I absolutely refuse to do two trips.

    And I think I need to buy myself some flowers for the apartment. It feels like that time of year!

  14. Kierston @candyfit says

    April 8, 2013 at 10:16 AM

    I have bought myself flowers but haven’t in a while. Must do that!

    Love the Spring weather…that being said, apparently we are getting 10cm of snow on Friday?! What thaa FU!

    • Laura says

      April 9, 2013 at 10:03 AM

      Really?! When does it stop snowing there?

  15. Alex @ therunwithin says

    April 8, 2013 at 10:51 AM

    I want that salad, those are three of my favorite foods. combining them sounds about right.

  16. Rachel Kalafut says

    April 8, 2013 at 11:31 AM

    I agree that this weekend of beautiful weather hit at the perfect time! My favorite thing about spring is seeing everyone get outside and get active. For me, there is no better motivation. I also loovee the fact that you sent yourself flowers! The pancake and watermelon salad recipes both looks delicious, must try them!

    Rachel

    • Laura says

      April 9, 2013 at 10:12 AM

      I didn’t go so far as to send myself flowers – these were form the store. I’m too cheap for that. LOL! ๐Ÿ™‚

  17. Hannah says

    April 8, 2013 at 1:30 PM

    I’m so not a flower person. I just don’t “see” them in the house, and then they die. I always see peanut butter, though.

  18. dixya@food, pleasure, and health says

    April 8, 2013 at 2:29 PM

    I m that grocery carrying person every Sunday and living on the 3rd floor I should have learned something by now- but I am stubborn too ๐Ÿ˜› I love sitting on the patio – one of those pleasures of eating out ๐Ÿ™‚ lovely salad there. Have a marvelous day XOXO

    • Laura says

      April 9, 2013 at 10:16 AM

      That’s me too – I have 8 flights to go up! Elevators are also for wusses. ๐Ÿ˜‰

  19. Jody - Fit at 55 says

    April 8, 2013 at 3:00 PM

    What a wonderful few days!!! Great workouts, lots of fun & outside time, good food, flowers – YES! Congrats on softball – LOVE IT!

    • Laura says

      April 9, 2013 at 10:17 AM

      Thanks, Jody!

  20. Haley @ fullnfit says

    April 8, 2013 at 3:05 PM

    I absolutely love to be outside, see flowers, and hear birds chirp. Something about the chirping sounds screams spring and happiness to me ๐Ÿ™‚

  21. Amanda @ .running with spoons. says

    April 8, 2013 at 3:26 PM

    Ooo! Me me! I definitely buy myself lowers! It’s funny you should mention it, because that’s exactly what I did this weekend too ๐Ÿ˜‰ It’s been snowing for the past three days, so I figured I could use a little spring in my life. And the badass grocery carrying? Totally me.

    • Laura says

      April 9, 2013 at 10:20 AM

      Oh man, you definitely deserve flowers in all that snow!

  22. Linz @ Itz Linz says

    April 8, 2013 at 3:30 PM

    the weather is my favorite part about spring!! i’m always cold so the warm (but not hot!) weather is perfect! i love taking a gazillion walks outside!

  23. Sarena (The Non-Dairy Queen) says

    April 8, 2013 at 3:34 PM

    You hit the nail on the head for my week last week. Workouts were tough, mood was tough…everything was just UGH. I enjoyed a beautiful run with Tony on Saturday morning and then we stopped into Holeman and Fitch for drinks before heading to a surprise party. I was bummed I was in your beck of the woods and didn’t see you! We weren’t planning to go there, but since it was a surprise party at TukTuk and tons of events were going on, we wanted to make sure we didn’t have trouble with traffic. Next time though!

    We ran outside again today and while amazingly beautiful, the pollen is rough! I’m still chocking up the pollen. I don’t care, I am seriously loving the sunshine. Mascara and eye makeup is overrated sometimes. ๐Ÿ˜‰

    Have a great week Laura!

    • Laura says

      April 9, 2013 at 10:23 AM

      I am so sad I mised you guys!!! And I love H&F… we should plan a night to meet up soon.

      Yeah, the pollen is already high… it’s going to be a very yellow spring, I’m afraid.

  24. Carol @ Lucky Zucca says

    April 8, 2013 at 3:46 PM

    I couldn’t believe how far we walked either! It was like we blinked and six miles were gone. TEAM US! So glad we got to hang out… you’re so fun! ๐Ÿ˜€ I’ve got our restaurant list in my head ๐Ÿ˜‰ PS I got sunburned too… my shoulders hurt! haha! totally worth it though…

    • Laura says

      April 9, 2013 at 10:24 AM

      Me too! I can’t wait to start knocking them out. ๐Ÿ™‚

  25. morgan says

    April 8, 2013 at 5:10 PM

    OMG I think we are weirdly best friends! I totally bought flowers on the way to the office this morning just because it was so springy & nice outside & I needed it inside as well ๐Ÿ™‚ daffodils! we had snow yesterday & even though I spent most of the day in the gym, it felt like spring!

    off topic but I really like your watch, have you had it awhile & do you love it? I am a recent blog reader so you probably posted all about it but I am behind the times. I started Triathlon training a month ago & I am looking for an easy to use, big & simple but keeps track. Thanks & enjoy the rest of your spring day!

    • Laura says

      April 9, 2013 at 10:26 AM

      LOL! I love it. Great minds, right?

      I have had it for several months, and I do love it. I did a review a while ago: https://www.sprint2thetable.com/2012/12/junk-free-january/

  26. Brittany @ Delights and Delectables says

    April 8, 2013 at 5:26 PM

    I love fresh flowers, but I’m usually too cheap to buy them for myself. Instead, I buy nut butter. ๐Ÿ™‚ I have never thought about pairing beets, watermelon, and bacon. You are so creative girl! I love it!

    • Laura says

      April 9, 2013 at 10:30 AM

      Nut butter, flowers… its a tough choice. ๐Ÿ˜‰

  27. Nicole @ Fruit 'N' Fitness says

    April 8, 2013 at 6:43 PM

    The watermelon and beet salad sounds wonderful! My favorite part of spring is the fresh produce and flowers at the farmers market! I always just feel so happy when the weather starts warming up and everything smells like spring.

  28. Meghan@CleanEatsFastFeets says

    April 8, 2013 at 6:57 PM

    Sounds like a lovely little weekend there. This could be part of my Week In Review link up tomorrow; it’d just be a WeekEnd in Review.
    I love that you are still kicking ass at your softball games. I am rooting for your team from afar.
    The grocery bag thing is totally me too. I will literally load up my arms to the point I’ve got indents from the bag handles if it means I can do it one trip. All bets are off when I bring home kitty litter though (soon to be you….). Those come in forty pound boxes and I need all my strength to get those into the house, but I always turn down the assistance they offer at the pet store. I even sometimes act insulted they think I need it. ๐Ÿ™‚
    I also buy myself flowers; I can’t help but smile when I see them. Pretty soon, I’ll be able to just cut flowers out of my yard and then bring them into work and keep them on my desk. Yep, I bring myself flowers at work. Strange, but good??

    • Laura says

      April 9, 2013 at 10:32 AM

      Thanks for the cheer-section from afar. ๐Ÿ™‚

      I get SO offended when people try to carry things for me. Don’t they know I’m a BEAST?!

  29. Heather @ Better With Veggies says

    April 8, 2013 at 7:04 PM

    Okay, this isn’t REALLY related, but I just love the spring post when we’re getting blizzard warnings for tomorrow. Oh yea…and it’s 62 degrees outside now. ๐Ÿ™‚ No sunburn for me this week!

  30. Parita @ myinnershakti says

    April 8, 2013 at 7:49 PM

    Spring in Atlanta is a double edged sword…on the one hand, bring on the sunshine and warmth, and on the other, bring on the pollen and allergies! I still miss it though!

    If you love flipflops and sunburns, you must make a trip to Miami soon! Mi casa es su casa my friend!

    • Laura says

      April 9, 2013 at 10:32 AM

      Be careful… I may show up at your door! ๐Ÿ™‚

  31. Jessie says

    April 8, 2013 at 10:24 PM

    I’m not sure I ever knew you were on a softball team… and undefeated, bam you guys rock! =)

    • Laura says

      April 9, 2013 at 10:33 AM

      Thanks Jessie! I’ve played since I was a kid. ๐Ÿ™‚

  32. Nadiya says

    April 8, 2013 at 11:58 PM

    Woaah, can’t believe your competition is so soon 0.0 Where did the time go?

    I never really buy flowers. I’m more of a potted plants or fake plants kind of a gal ๐Ÿ˜›

    • Laura says

      April 9, 2013 at 10:34 AM

      My thoughts exactly!

      I have one potted plant that refuses to die. It’s incredible, but casue I can kill anything.

  33. Rynessa@eatrightnewsletter.com says

    April 9, 2013 at 9:44 AM

    That picture is right on the mark! I always walk to the store because it’s like six blocks away and I don’t have a car, so every week that’s me right there. I’m usually walking home doing weights with the groceries, partially because I need to keep my arms moving so they don’t die, and also because I figure why not get a workout in while I’m at it. lol

    • Laura says

      April 9, 2013 at 10:35 AM

      Good for you! Love that idea. ๐Ÿ™‚

  34. Kanoelani says

    April 9, 2013 at 12:59 PM

    I totally love spring… but… my allergies… DO NOT HAHA!! I love it though so beautiful so I unfortunately cannot buy myself flowers, insert sad face :-(!! My favorite thing about spring though is the beautiful weather and oddly enough all the beautiful flowers & such even if it makes me sneezy and icky lol. That’s what I have meds for lol. OMG, on a side note, I made the Mexican Spaghetti Squash pie today!!! AWESOME!!! I <3 it!! #strangebutgood

    • Laura says

      April 10, 2013 at 9:00 AM

      I feel the same way! There’s already a layer of pollen covering everything.

      So, so glad you liked the pie! Thanks for letting me know. ๐Ÿ™‚

  35. Lauren @ Oatmeal after Spinning says

    April 9, 2013 at 2:06 PM

    I would rather have my circulation cut off than make two trips of carrying groceries! I feel ya!
    The bacon socks rule. I bet they got you a lot of attention!
    I definitely buy myself flowers more than I get them from Greg. My bday and Vday are two days apart, so I usually get them once per year- right in between the two. Meh.
    But that’s okay- I get almost just as much joy out of buying them for me (or sending them to someone unexpectedly!).

    • Laura says

      April 10, 2013 at 9:06 AM

      I’ll buy you flowers for our Utah wedding. ๐Ÿ˜‰

  36. Purelymichelle says

    April 9, 2013 at 8:12 PM

    haha I am the same way when I get groceries, I will try to carry it all!!!

  37. Mary Legare Whaley says

    April 9, 2013 at 10:09 PM

    You like patios…I actually love sunburns. Crazy, I know. But there’s something about the first sunburn of the season (my friend Matt calls it a “tanburn” because it’s that critical base layer setting the stage for many more to come. Or well, that’s how we justify it). We are not advocates for sunscreen. Except on our noses. That Pinterest photo of the grocery trip is perfect. I always load on like 8 bags of groceries on my arms just so I don’t have to go back to my car…even though it’s right there in the driveway. I buy myself flowers all the time. Not bouquets, but real flowers definitely brighten up my house. And, if a dude bought me flowers, they probably wouldn’t match my decor. Better to handle the flower thing on my own…haha

    • Laura says

      April 10, 2013 at 9:13 AM

      I actually like a little “color” too… but within reason. Once I got so burned my shoulders turned to hard scales. Ick.

  38. Heather @ Kiss My Broccoli says

    April 20, 2013 at 5:04 PM

    Dude, you seriously have me craving PB&J pancakes now! I can’t believe I never thought about that when I made these! I’m so glad you liked them…it always makes my day when you try my pancake recipes! ๐Ÿ˜€

    Congrats on winning streak woman! AND on spending so much time enjoying the wonderful spring weather! It has been a fantastic week and half (cold front came in two days ago…boo!) up here weather wise so I’ve been trying to take advantage the best I can.

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