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Shallot and Kale Socca

April 7, 2011 By Laura

Yesterday I couldn’t figure out why my quick, 5K run had me struggling.

While running, I only look at the distance on my watch (I ignore the time/pace).

Post-run is when I look at the time.  I don’t know why, but this has always been my ritual.  No pressure, I suppose…

Stats

Distance: 3.14 mi

Time: 25:52 (?!?!)

Pace: 8:13  <—– figured out why the run was so hard!


That may be my fastest pace ever.

Then I came home and did P90X Ab Ripper X.  Rawr.

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No running today – taking a rest since it’s a crazy day at work (in a good way).  Lots getting done AND we sold an add-on for a cool project.  Always a good way to start the end of the week!  (Yes, I designate a beginning to the end of the week.)

That’s not the only good news today…

…drumroll please…

I finally made Socca successfully!

 

Attempt #1: on the stove top in a pan.  Epic fail.

Attempt #2: in the oven, still a gooey mess.

 

After this frustration, I put down the chickpea flour.  Almost.  I did make some delicious Gena @ Choosing Raw’s Sweet Potato Chickpea Burgers.  Two thumbs up!

Today was my day.  With “All I Do Is Win” in the background, I created a masterpiece.

Attempt #3:

I also roasted some tofu and topped it with Muhammara (which freezes beautifully, btw).

There were a couple snafu’s…

DO NOT skimp on the EVOO when greasing the pan.  I almost had to eat my socca out of said pan.

I also got too excited about the socca working… subsequently over-cooking my roasted tofu.  Whatever.  It still tasted good.

This was enjoyed on my patio in beautiful, 70 degree weather. While watching the guy across the street sunbathe at his pool.

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Shallot and Kale Socca

(adapted from Dorie Greenspan)

  • 1/2 C chickpea flour
  • 1/2 C room temperature water
  • 1 tsp olive oil (plus more for pans)
  • 1/2 tsp herbes de provence
  • 1/4 tsp teaspoon sea salt
  • 1/8 C diced shallot
  • 1/2 C kale

Saute the shallots and kale in small pan.  Set aside to let cool.

Whisk flour and spices together in a small bowl.  Add water and oil, whisking to combine.  The batter with be very thin.  Stir in cooled shallots and kale.

Refrigerate at least 2 hours (can stand overnight).  Preheat oven to 500 F.

Place an 8-inch round cake pan in center rack of oven.  Add a tablespoon of oil to pan and swirl to coat the bottom (don’t skimp on the oil – this was my remaining blunder!).  Return to the oven 1-2 mins to heat the oil.  Remove the hot pan and pour the batter into pan.

Cook for 5 minutes, turn on broiler and broil for an additional 3-4 minutes, until the top is getting some nice burnt patches. Remove from oven and flip out onto a plate or cutting board.

***

Are you on the Socca-train?  What’s your favorite version?

 

Filed Under: Baking, Fail, Recipes, Running Tagged With: dinner, lunch, P90X, running, socca, vegan, workout

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Comments

  1. Alayna @ Thyme Bombe says

    April 7, 2011 at 4:21 PM

    I had all but given up on socca after my socca cracker fail recently, but that looks so good I think I’m gonna have to go at it again!

  2. Jess@atasteofconfidence says

    April 7, 2011 at 4:34 PM

    Great run!!! That is awesome.

  3. Parita @ myinnershakti says

    April 7, 2011 at 7:24 PM

    You ran at an 8:13 pace and did P90X?! You are hardcore!! 🙂 I’ve never tried socca…looks like I’m missing out.

    • Laura says

      April 8, 2011 at 12:01 AM

      I should specify… the Abs DVD is only 15 mins, so it’s no 60 min sweat session like the others!

  4. Allie says

    April 8, 2011 at 7:06 AM

    I’ve never had socca! Good job on your fast run!!!
    Ahh p90x… kills me every time hahaha

  5. Lee says

    April 8, 2011 at 8:06 AM

    I’ve never made socca before. Yours looks good.

    I was just thinking that I need to get back into P90X. I did it for three months last year before my wedding.

    • Laura says

      April 8, 2011 at 8:14 AM

      did you follow the actual program? how were the results? i’ve never actually done it as-prescribed.

Trackbacks

  1. Favorite Friday | Sprint 2 the Table says:
    April 8, 2011 at 9:49 AM

    […] « Shallot + Kale Socca […]

  2. Roasted Garlic-Beet Socca Pizza » Sprint 2 the Table | Sprint 2 the Table says:
    March 23, 2012 at 7:13 AM

    […] is a basic 1:1 mix of chickpea flour and water; for there you can add in other flavorings (click here for my go-to version)  People either make it on the stove top (like a pancake), or in the oven.  Some start it in the […]

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