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Red Velvet Protein Balls [Recipe]

November 28, 2014 By Laura

Thanksgiving is over.

Officially… we’re still celebrating!

I am of the belief that you cannot begin with the Christmas festivities until Thanksgiving has passed.  And – for the love of god – don’t even think about Christmas before Halloween!

Now that we’re officially past Thanksgiving, I bring you Christmas Balls.  I’m not trying to discriminate and leave out Hanukkah… but I couldn’t get through a blog post about blue balls.  So these strangely good (for you) balls are red.  Red Velvet, in fact.

Red Velvet Protein Balls

I made these with my favorite flower-sender in mind.  Side note: the flower sender is hereby known as Vegas, as that is where the flowers originate.

Vegas loves red velvet cake.  Since I’m in Arizona with Vegas this Thanksgiving holiday (how’s that for confusing?) and these days my favorite activity is making Vegas smile, I bring you post-Thanksgiving, pre-Christmas balls.

Not just any balls though!  These red velvet-y delights are protein-packed and get their red tint from… beets!  How’s that for strange?

Red Velvet Protein Balls

In conclusion, Vegas and I wish you a pre-Merry Christmas (and Hanukkah) from Arizona the day after Thanksgiving.

Now, bust out your healthy balls and celebrate the most wonderful time of the year!

Merry Vegas

Guess who’s is who’s…


These red velvet-y protein delights are protein-packed and get their red tint from… beets! Perfect for a healthier Valentine's Day treat!

Red Velvet Protein Balls

  • 1 scoop chocolate protein powder (I used Growing Naturals Rice)
  • 1 T coconut flour
  • 1 scoop Cocoa Cardio*
  • 1/4 tsp cinnamon
  • 1/4 tsp honey
  • 1/2 T coconut oil
  • 4 Drops Capella Flavor Drops, Cake Batter (or 1/4 tsp vanilla)
  • 1/4 C unsweetened vanilla almond milk

Combine wet ingredients.  Mix in wet, adjusting milk as needed.

Roll into roughly 4 balls.  Put in freezer for your own safety storage.

Note: I order my Cocoa Cardio on iHerb (use discount code USO924 for $5-10 off your order!).  If you don’t have beet powder, you can use tsp beet powder and 1 T cocoa powder.  You can also use pureed beets here, but you’ll probably need to cut the milk in half (I haven’t tried it).


How have you enjoyed making co-workers, friends, or family stare with strange but good creations this week? The link up rules can be found here or by clicking on “Strange But Good” in the menu bar above. In short, I want to see what concoctions have earned you weird looks from co-workers, family and friends! Post your Strange But Good creations, grab the logo below for your blog, and link up here.

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Remember to use #strangebutgood in any Tweets and Instagrams of your creations. 🙂

An InLinkz Link-up



***

I can’t write about balls without giving Lindsay a shout out.  Thanks for inspiring me daily, my baller brother!

Do you ban and Christmas (or Hanukah) celebrations until after Turkey Day?

What is your favorite ball flavor?

Filed Under: Recipes, Strange But Good Tagged With: balls, dessert, gluten-free, Growing Naturals, red velvet, strange but good, vegan, Vegas

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Comments

  1. Rebecca @ Strength and Sunshine says

    November 28, 2014 at 6:54 AM

    Those look so fun! The perfect healthy protein treat!

  2. Lindsay says

    November 28, 2014 at 7:11 AM

    i love you bro! your balls rock! and i’m going to stalk you until i hear about vegas… ahem… flowers.. ahem.. brunch..

  3. AwesomelyOZ says

    November 28, 2014 at 11:33 AM

    Those look very good 🙂 Now I want to go to Vegas again haha – Hope you and yours had a wonderful Thanksgiving holiday! Have a great weekend Laura -Iva

  4. Krysten says

    November 28, 2014 at 1:03 PM

    These sound amazing!!! YES PLEASE!!

  5. Kristina says

    November 28, 2014 at 1:35 PM

    Vegas is one of my favorite destinations. I am happy there is a Vegas that makes you happy – and all the flowers are stunning – seems Vegas is smitten as well.

    I love my cocoa cardio (and everything else Madre!), I may have to make these today, to take to Portland’s Christmas Tree lighting!

    HAPPY HOLIDAYS!! I am with you – the holiday officially begins today!

    • Laura says

      December 4, 2014 at 1:14 PM

      I read Vegas this comment and we both cracked up. I think we’re both like puppies at this point. LOL!

      • Kristina says

        December 4, 2014 at 1:16 PM

        <3 !!! I love that feeling, and know it well! (after 10 years Jason and I are still like that).

        cheers to the puppies! I love seeing your happy smiles in all the photos lately!

  6. Jody - Fit at 57 says

    November 28, 2014 at 2:54 PM

    Always interesting!!! 🙂 Hope the “flowers friend” time was fun!!! 🙂

    • Laura says

      December 4, 2014 at 1:18 PM

      Always. 🙂

  7. Miss Polkadot says

    November 28, 2014 at 5:59 PM

    If I wasn’t unable to get my hands onall of the key ingredients I’d get these festive balls rolling over here. We don’t celebrate it over here but I’m sure these BEET the post-Thanksgiving blues 😉 .

  8. She Rocks Fitness says

    November 28, 2014 at 6:45 PM

    Balls balls and more balls! I 100% agree with you about starting to celebrate Christmas after Thanksgiving…There’s a radio station that has been playing only Christmas music since last week. Not cool…These balls look awesome! 😉

    • Laura says

      December 4, 2014 at 1:19 PM

      We didn’t turn on the Christmas station until the day after Thanksgiving. As it should be. 🙂

  9. GiGi Eats says

    November 28, 2014 at 8:53 PM

    CAPELLA FLAVOR IS THE TITS!! 😀 😀 😀 😀 😀 Cake batter baby!

  10. Choc Chip Uru says

    November 28, 2014 at 10:36 PM

    Ooft wouldn’t mind a nice batch of these protein balls, so delicious! 😀
    Love that it is healthy, I wouldn’t feel too guilty!

    Cheers
    Choc Chip Uru

  11. Abby @ BackAtSquareZero says

    November 30, 2014 at 6:19 PM

    Those look amazing. Gotta love balls.

    • Laura says

      December 4, 2014 at 1:21 PM

      Balls are basically a food group. #TWSS

  12. Brittany @ Delights and Delectables says

    November 30, 2014 at 10:26 PM

    must try these balls!! Okay… I know I’m lame but I snicker every time I read or say “balls”… I need more info on Vegas!!!!

    • Laura says

      December 4, 2014 at 1:21 PM

      If you’re lame then I am too! And Linds, and Heather, and Meghan… LOL!

  13. Allie @ Peachfully Chic says

    December 1, 2014 at 11:42 AM

    These look delish!! I have to tell you how great your site is and how much I love reading all your interesting recipes! I actually nominated you for a Liebster Award (if you’re interested in participating) http://www.peachfullychic.com/career/first-liebster-award/ …Just to get to know you a little more! xo -Allie

  14. RavieNomNoms says

    December 1, 2014 at 1:01 PM

    These look amazing! I need to try them! Perfect for Christmas!!!

  15. kaci cheeseman says

    December 2, 2014 at 9:18 PM

    Your balls look amazing! Amazeballs!! And I have all ingredients needed… Yay!

    • Laura says

      December 4, 2014 at 1:25 PM

      Thank you!!! Please let me know if you try them out!

      • Kaci says

        December 10, 2014 at 10:27 AM

        They were fantastic! Fast and easy to make…even easier to eat!! 😉

        • Laura says

          December 10, 2014 at 11:11 AM

          I’m so excited you liked them!!! Thanks for letting me know. 🙂

  16. Masala Girl says

    June 29, 2015 at 5:47 PM

    i love beets so i really need to try this haha. red velvet and brownies are my downfall..

    • Laura says

      June 30, 2015 at 1:57 PM

      Oh yes – then you definitely must make these! I keep a batch in my freezer at all times. 🙂

      • masala girl says

        July 5, 2015 at 11:30 PM

        that is smart!!

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