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Argentina… errr… Chile!

June 18, 2012 By Laura

What do you do when you get booted off of a flight to Buenos Aires just before takeoff?

Those of you who caught this post already know.  You get on the next flight out… which happened to be Santiago, Chile!

We landed in the morning feeling a little tired, but excited.  The first order of business was to find coffee and wi-fi so we could locate a hotel and form a plan.

Thanks to the Internet and a very nice Chilean man in the airport restaurant we booked a hotel in a nice neighborhood called Providencia and were on our way in just a couple of hours.

The first order of business was lunch.  Naturally we ended up at a French cafe.  I was craving greens and enjoyed a massive salad topped with egg, asparagus, broccoli, avocado, and olives.   We also enjoyed a glass of wine to mark the first of many beginning of vacation.

We sampled an empananda.  This is once of the most famous South American foods, and one of the most tasty.  It’s basically a pocket of dough filled with cheese and other items (often ham) that is either fried or baked.

More exploring/getting lost ensured before we found these gorgeous fountains.

And then we found wine.

And then we found dinner in a cute plaza called Patio Bellavista.  It was a Peruvian restaurant called Barandiaran.  Go figure.

The dinner was quite good.  That highlight was a shared ceviche dish that was wonderful.  I NEVER thought I’d eat seafood, let alone ceviche; however, I loved the sea bass!  Shrimp is still a bit much for me.

The next day we found parks!  A really cool sculpture park called Parque Las Esculturas:

Followed by an even better park that was filled with exercise equipment!  I busted my ass a move on the elliptical.

I should mention that these were all found on a walk that must have been close to 10 miles.  By the time we reached our original lunch destination in the Bellavista neighborhood we were starving.  Annnnnd… we discovered the restaurant no longer existed.  We did the only thing left to do: ate a greasy lunch at a trashy college dive.

Sometimes you need to be local.  However, when you order guacamole and it’s served with Doritos, you wish you were a little less local.

That was followed up with a “traditional” dish of fries topped with onions, sausage, and fried eggs.  I can’t lie… I didn’t hate it.

Doesn’t that first yolk look like a heart?

Post-lunch we really needed to walk more.  There is a giant mountain/hill called Cerro San Cristobal that holds one of the most popular tourist destinations in Santiago: the sanctuary of the Virgen de la Inmaculada Concepción.  It contains a 14 meter statue of Mary.  We hopped a funicular (a train built in 1925) to get to the top and visit Mary.

View of Santiago from the funicular

The view from Mary, looking down on the outdoor sanctuary and Santiago

The traveling trio with the Andes in the background

Random sight of the day: dude wearing a UGA sweatshirt.  He wasn’t American.

Come se dice “Go Dawgs” en espanol?

Santiago was an interesting experience; however, we were ready to move on after 2 days.  I hate to say it… but it’s a pretty dirty, crowded (7.5 million people) city.

One odd food note – when we sought out traditional “Chiliean” food, we were often directed to other cuisines such as French and Peruvian.  It seems like Chile is sort of like America in that they take foods from other cultures and modify.  It was good, but a shock having travelled more extensively in Europe.


Sadly, there are no workouts to recap this Monday.  Instead I’ll recap my recovery from the trip:

Step 1: Green smoothie bowl

Step 2: Mani/Pedi

Step 3: Arden’s Garden “Love Your Liver” 3-day juice cleanse (this was amazing – no joke)

Icing on the cake: A special delivery of Greek yogurt from Chobani!  Nothing but goodness.  Thank you, Chobani.  I love you much.

My concierge now loves Chobani, too.  I tipped him with a yogurt, and he’s a convert. 🙂

***

Check back tomorrow for some excellent wine and a run in with US Navy officers.

Have you ever been to South America?  Was it what you expected?

Doritos with guacamole… any thoughts?

Filed Under: Products, Restaurants, Travel, Wine Tagged With: Arden's Garden, breakfast, Cerro San Cristobal, Chile, Chobani, cleanse, dinner, Doritos, restaurants, Santiago, Virgen de la Inmaculada Concepción

A Meal and Wine Pairing From France

June 11, 2012 By Laura

It appears S2theT is turning Japanese into an International wine/spirits blog.

I kid.  However, today I am honored to have a International food/wine post from my friend Holly @ Je Mange Toute la France.  She has been living in France for the past few years.  Yes, I am green with envy.

Her experiences and recipes inspire me everyday – since I’m traveling abroad (different country, but whatever), I thought it was perfect timing to ask her to guest post here.  I was so excited that she agreed.  This is something of a milestone for this blog – it is the FIRST seafood recipe to ever be posted here.  I’ve only recently started eating the stuff… but it’s not half bad! 🙂  Thanks Holly, for helping me to further expand my palate.


A little background on my ex-pat friend:

Holly has been living in Provence since 2009 and every day she discovers something new about food.  Just the other day she had cade for the first time and it was entirely different from its socca cousin.  She likes to ramble on about food, wine, writing and the discoveries she makes about this often crazy region of France.

Je Mange Toute la France started as a collection of things she liked to eat and places she enjoyed so that she could remember them and has blossomed into an actual “food blog.”  Holly is a published author with dreams of finishing her second novel and sometimes blogs about the trials of that too.  She’s also got an obsession with cookies. (Editor’s note: join the club, my friend.)


In parts of Provence, Sunday lunch is still a big deal. Families and friends sit down at the table together with only a meal to dominate their thoughts. This is followed by a long, quiet sieste lasting into mid-afternoon. In my apartment building there’s even a restriction on making noise after 12pm on Sundays. Sundays are serious. You eat, you rest. Anything more strenuous is blasphemy.

The menus themselves are varied and can be in many courses or just one big plate. Though it’s usually two of us, Sunday lunches are meals I always look forward to each week to explore new recipes and old favorites.

This week, I made aioli. Perhaps you’ve heard of it; the garlicky mayonnaise that is traditional to Provence. You may be surprised however, to know that there is a whole meal dedicated to this dipping sauce and is a favorite of brasseries, restaurants, and family meals.

The plate itself is colorful, fresh, and surprisingly cheap. It starts with fresh or boiled vegetables: carrots, beets, cauliflower, radish. Regular and sweet potatoes and a hard boiled egg.

And poached morue: a type of cod popular in the south of France. This cod was purchased for only 4 Euros at the local fish market. I asked the seller for a filet of cod for aioli for two people and he gave me this huge piece. I don’t know how much fish he thought two people could eat, but we had plenty left over.

Mussels are another traditional fish that is served with the aioli plate. But alas, I’m allergic to shellfish and crustaceans.

Aioli gets it’s name from the word ail – garlic in French. I’d never made my own mayonnaise before, but everyone told me how easy it is. Nevertheless, I was still nervous.

I read the directions from the bible: Julia Child’s Mastering the Art of French Cooking over and over again, showing the recipe to the husband in disbelief at the amount of olive oil for one egg.

Like many things cooking, aioli or any mayo is not difficult if you have three hands and a lot of elbow grease. The most important thing is to keep whisking.

Lay out your plate with a dollop of the ailoi in the center, just a tablespoon to dip your vegetables, fish, and egg in, but always keep plenty in a bowl on the side. There are simple flavors here, everything to compliment the heavy, thick and very garlic-flavored aioli.

To drink, rosé is a must. Though Provence is home to the famous town and wine of Chateauneuf-du-Pape (Editor’s note: my favorite French wine!) as well as several good Côtes du Rhone, it’s the rosé that the region is known for.

This rosé is from a vineyard near Aix-en-Provence and includes Grenache (the grape of Chateauneuf), Syrah, and Cabernet. It is light and fruity and I think what makes rosé so popular in Provence is that it’s refreshing, easy to drink and goes well with almost every summer plate. Aioli and rosé are no exception.

Lunch doesn’t stop there. Petit-fours must be served with espresso. This is a very well-loved Sunday tradition. The rest of the week operas, meillfeuiles, tarts, cream filled cakes are rare or at least in smaller numbers at your local bakery. On Sunday and Saturday they are out in force, lined up along side one another, inviting you to indulge your sweet tooth.

What I love about these cakes is that they are never overpoweringly sweet. Where there is light, fluffy butter cream, there is less sugar and so you don’t find yourself drowning in richness and instead can take the time to enjoy each bite down to the last crumb.

One last word about the aioli mayonnaise. Though traditionally, the recipe calls for only olive oil to be used, this can often leave the sauce with a very powerful and unpleasant flavor. The trick many people use is to combine the olive oil with something milder in taste like vegetable or canola oil. Ratio of about 2:1.


Traditional Aioli:

For the platter:

  • Radishes

  • Carrots

  • Beets

  • Sweet Potato

  • Regular Potato

  • Cauliflower (or any vegetable of your choice)

  • 2 Eggs

  • Cod (about 250 grams for two)

For the aioli

  • 4-8 cloves garlic (I used 6)

  • 1 large egg yolk

  • pinch of salt

  • ¾ cup olive oil*

  • 3 tbsp lemon

*or two parts olive oil, one part vegetable oil

First, if the cod is fresh it needs to be desalted. This should be done the night before. Fill up a large bowl with water and place the cod inside to soak. Before going to bed, dump out and replace the water. Do it again when you wake up the next morning and then once more before you actually prepare the cod. Keep the fish in the refrigerator while soaking so that it doesn’t spoil.

Wash and peel and trim all vegetables. In a large pot boil the potatoes until they are soft enough to pierce with a fork – about 10-15 minutes depending on the size. Hardboil your eggs.

For the cod, you will wash it off once more and then poach it. Make sure the water is just under boiling point otherwise the fish will be rubbery. This takes about 15 minutes or until the fish is flaky and falling apart.

As for the vegetables, some people (like the husband) like them boiled. I prefer mine raw. It’s up to you. Traditionally, everything is boiled together in one large pot.

For the aioli:

In a large bowl crush your garlic with a pestle until it’s a fine paste. You can do this while you are cooking everything else, but I recommend making the actual sauce after everything else has finished so that you can concentrate on whisking – once you start DONT stop.

Add the egg yolk and a pinch of salt to the garlic and whisk until the yolk has thickened. The very, very slowly begin to add the oil. Keep whisking vigerously all the while and if the egg and oil are going to make a mayo you’ll see it start to expand and combine almost immediately. Once you see the sauce start to come together, add 1 tbsp of lemon juice. Go back to the oil, slowly add more. Remember to ALWAYS be whisking. Add another tbsp lemon juice. Add oil. Always whisk.

You may not need to use all the oil. It depends on how much mayonnaise you actually want. For two people I ended up using just over ½ a cup.

Plate everything. Serve. Enjoy. Take a sieste after. I did.

***

I’m crashing Holly’s place in France on my next international trip!  Who’s with me? 😉

Have you ever made your own mayo/aioli?  How about a VEGAN version?

What is your favorite French dish?

Filed Under: Guest Post, Recipes, Travel, Wine Tagged With: aioli, cod, dinner, France, seafood, wine

Frozen Kale Cucumber Mango Margarita

June 8, 2012 By Laura

We had an adventure before even leaving ATL.

At 9p last night our Argentina trip was no more.  We boarded the plane only to be deplaned 10 mins later.  Apparently there was a lot of cargo on boarded and the plane was over weight.  All non-rev passengers were removed.  But we were going somewhere, dammit.  The next flight out was a 10:30p to Santiago, Chile.  A quick sprint through the airport later (with luggage, which was an adventure in itself) and we were on our way to Chile.  So… we’re in Santiago right now. 🙂

After all that we needed a drink.  The plane served wine, but tequila would have been good too.  Ashley from Freckles & Spice has put together the healthiest drink recipe possible to share with you guys.  I met Ashley at the Blend Retreat and we hit it off immediately.  She has so much energy and a passion for trying fun foods.  She brought roasted fava beans from NYC to share with everyone at Blend!  (Which reminds me, I want to recreate those…)  Check out Ashley’s awesome tequila-kale concoction here, and then go say hi over on her blog!


Hi Sprint 2 the Table readers! I am Ashley from Freckles & Spice.

I began writing my blog to share my journey of a fifty-pound weight loss and to help me find my way as mid-twenty something living in the greatest city on Earth, New York. I write about all aspects of healthy living with the goal to find happiness and balance in my life.

I cannot tell you how honored I am that Laura asked me to do a post for her today. Spring 2 the Table is one of those blogs that I check every morning, so I could not turn down the opportunity! I also knew I was going to have to do something a little special. I fully believe that the key to maintaining a healthy lifestyle is enjoying everything in moderation and finding a balance that works for you.

Laura and I both share a love of Mexican, green smoothies, and enjoying a drink with friends every now and then.  I came up with this recipe for a frozen green juice margarita. It is the perfect blend of health and indulgence.


Frozen Kale Cucumber Mango Margarita

  • ½ cup kale and cucumber juice (4-5ish kale leaves and ½ cucumber)
  • ½ frozen mango
  • 3-4 oz tequila
  • juice of one lime
  • 3 ice cubes
  • salt for rim of glass

Directions:

  1. I used extra green juice from early in the day. (I don’t have a juicer so I blend the green juice ingredients and then strain the pulp with either a nutmilk bag, cheese cloth, or any fine strainer.
  2. Blend all ingredients except in your blender.
  3. Pour in salted glass and enjoy!

This drink is best served poolside, but it was so nice and refreshing it can be enjoyed anywhere. It definitely brought the feeling of summer to my NYC apartment for Memorial Day weekend.

A life well lived is one with balance. This frozen indulgence allows you to have your drink and feel good too!

Cheers!

Ashley

***

This may trump a glass of red wine as the healthiest drink.

P.S. Thank you for the Buzz yesterday!  My Sweet Potato Leek soup made the Food Buzz Top 9!

Have you ever combined veggies with cocktails?

Do you like South American wines?

Filed Under: Guest Post, Juice, Recipes, Travel, Wine Tagged With: Chile, cocktails, vegan

Summer Grilling + Cocktails, Southern Style

June 7, 2012 By Laura

Today is day 1 in South America.

We are going to be landing in Buenos Aries (BA) and heading straight to Uruguay.  It’s a quick flight from the BA airport, so we opted to do that straight away – jet lag be damned!  More on the reason we chose Uruguay tomorrow…

Today’s guest post if from my good friend and fellow blogger (my Blend!) Heather @ Better With Veggies.  If you don’t know her, you are missing out.  Not only is she a rockstar endurance athlete, but she also does it all on a vegan diet.  The dishes she creates would give any carnivore gourmet a run for their money!  Also, she addicted to kale. 🙂


Hi Sprint 2 The Table readers!!

I’m Heather, a 30-something food & fitness enthusiast living an active life fueled by a plant-based diet. I’m a Digital Strategy Director by day, runner and multisport athlete by night. My husband (Kirk) and I also coach running, triathlon and duathlon to athletes of all levels. And when I’m not doing either, I enjoy writing about my adventures on Better With Veggies!

While Laura is off enjoying her exotic vacation in Argentina, I’m honored to be sharing a few new recipes with you today! In Atlanta, we’re firmly in grilling season — although we have been known to grill year-round at our house. Inspired by the popular bourbon & brown sugar glazed entrees, this plant-based version is bursting with flavors and perfect for summer grilling!

Let’s start with the drink. As with most cocktails in our house, Kirk created this one to match what I was cooking. I had bought a bag of peaches early in the week and it was time to eat them before they turned to mush. Fresh peach juice is a great way to put that sweet flavor to very good use! A little southern twist on the traditional Manhattan cocktail, this is one drink I know we’ll be enjoyed again this summer.

Redneck Manhattan

by Kirk Blackmon

Keywords: beverage

Ingredients (Serves 2)

  • 40ml fresh squeezed peach juice
  • 80ml bourbon
  • dash of angostura bitters

Instructions

Combine all ingredients in shaker 2/3 full of crushed ice. Shake well and strain into 2 cordial glasses or 1 martini glass.

Powered by Recipage

While you’re sipping the cocktail, you’ll have plenty of time to prep & assemble dinner. Lots of grilling going on in this dish, just using the oven to roast garlic for that delicious sweet flavor to come out. Steaming the tempeh is a trick I learned from Laura (I think), that really helps the tempeh absorb even more of the delicious marinade and remove the bitterness that some people taste from tempeh. As with most marinades, the longer you let it soak, the deeper the flavor – but 15 minutes is enough if you’re pressed for time.

Grilled Peach-Drunk Tempeh

by Heather Blackmon

Keywords: grill bake entree vegan vegetarian tempeh summer

Ingredients (Serves 4)

  • 8 ounces tempeh
  • 1/4 cup rum or bourbon
  • 2-3 tablespoons brown sugar
  • 1/2 sweet onion
  • 1 tablespoon balsamic
  • 1 1/2 tablespoon olive oil
  • 3 peaches
  • 1 head garlic
  • 8 ounces mushrooms, sliced
  • 3 cups arugula

Instructions

Preheat oven to 400 degrees. Preheat Grill to 450 degrees.

Steam tempeh for 15 minutes. Cut into at least 8 slices and place in a shallow dish. Slice mushrooms and add to dish.

Mix together rum (or bourbon) and desired brown sugar. Add mixture to tempeh & mushrooms, cover & shake well to coat. Let marinate for at least 15 minutes.

Remove outer casing from garlic and chop top off with a sharp knife (just enough that tops of the cloves are exposed). Place entire head onto a piece of aluminum foil and fold into pouch with no openings. Place on cookie sheet and bake in oven for 30 minutes.

Vertically slice 1/2 onion and pile onto a piece of aluminum foil. Add balsamic & 1 tablespoon olive oil and fold foil into pouch, with a small opening on top for steam to escape. Grill for 20 minutes.

Place mixture on aluminum foil and fold into pouch. Grill for 15 minutes.

Slice peaches in half and discard the pits. Place cut side up on grill for 5 minutes, flip and grill for additional 5 minutes. Set aside.

Divide arugula among 4 plates. Top with tempeh mixture, then onions. Add peaches & roasted garlic to the top or sides of plate.

Serve both the cocktail and entrée together for a fantastic combination of flavors. Enjoy!

I hope you enjoy these recipes – and that you’ll check out other recipes on Better With Veggies.

***

I’m dedicating today finding the perfect Uruguayan drink to pair with this in honor of Heather. 🙂

Who wants to crash Heather’s house for dinner with me?

Do you like grilled fruit?  I love peaches and watermelon on the grill.

Filed Under: Guest Post, Recipes, Travel, Wine Tagged With: cocktails, dinner, peaches, tofu, Uruguay, vegan

Memorable Memorial Day Weekend

May 28, 2012 By Laura

Does blogging count as working over a holiday weekend?

I couldn’t wait to share a few highlights!  In case it does count as working, I’ll play it safe and keep this one short.  Literally.

1. Just when you thought it couldn’t get shorter…

I got my hair cut again.

I HAD to do it to prepare for Argentina. 🙂

Karen  @ Lava Hair Studio rocks my world.  She’s my longest relationship – we’ve been together nearly 5 years.

2. My sister isn’t the only artist in the family.

Sort of.

Heather invited me to one of those drink-and-paint places.  I was skeptical (I’m NOT artistic), but it was SO much fun!  If you have one in your area, I’d recommend trying it out for a fun girls night.

Thank you so much for a great evening Just for Giggles!

3. There was a first:

I ordered a seafood entrée for the first time in a restaurant.

One of my best friends and I met for dinner at a local spot called Haven.  It was a great meal!  We split some apps and a seafood entrée: a white grouper with zucchini, pole beans, cranberry beans, and a carrot-fennel salad.

4. Quality pool time.

Complete with a Todd-jito: strawberries, mint, vodka, limoncello, and a bit of powdered sugar and ice.  Tasty.

Check out the bottom pic.  Doesn’t the water fountain thing make it look like the guy is peeing?!  Yes, I’m that mature.

5. Best.  Yogurt.  Ever.

The Yogurt Tap in Decatur, GA is the BEST fro-yo.

I’d tap that.

It’s local, made fresh in the store from in-season fruits, and they are now offering a dairy-free almond butter flavor.  If you’re in ATL and haven’t tried it… you don’t know what you’re missing.


A holiday weekend and an ACL tear doesn’t mean I’m taking a holiday from working out!

Yesterday began with a soon-to-be disclosed workout designed especially for this blog by Lindsay.  It’s going up as a guest post during my travels next week.

Post-Linsday butt kicking

Workout Recap (5/14 – 5/27):

  • Monday – Quick Cardio Circuit, Back/Biceps w/ plyo, 100 push-ups
  • Tuesday – P90X Plyo
  • Wednesday – 5-4-3-2-1 workout (2x), Wednesday workout, 100 push-ups
  • Thursday – 100 push-ups, REST
  • Friday – Shoulders w/ plyo, 100 push-ups
  • Saturday – Tris/Chest w/ plyo, 2 mi jog
  • Sunday –  Lindsay’s workout, Ab Ripper X, 2.75 mi run/walk, 100 push-ups

***

I’m going to state the obvious: I vote every weekend be 3 days long.

How has your long weekend been?  Did you workout?

Do you still laugh at juvenile things?  I don’t think I’m growing out of it.

Filed Under: Core, Fitness, Recap, Restaurants, Running, Weights, Wine Tagged With: ACL, dinner, Haven, injury, painting, running, seafood, workout, yogurt, Yogurt Tap

What I Tasted Wednesday (Food & Wine Edition)

May 16, 2012 By Laura

So. Much. Food.

Atlanta’s Food & Wine Festival may be pricey, but you definitely get your money’s worth.  3 days of education followed by tasting tents.

What’s more is that the restaurants rotate – so all 3 days of tasting are different!  Gluttony ensued.  Seriously – I still had a food baby until this morning.

Corinne, Adam from UVA Imports, and me

It’s only natural that I do a final (maybe… there’s so much to share!) recap of the festival for What I Ate Wednesday this week.

Though it might be shorter to write a “what I didn’t eat” post. 😉

 

Check out my eats below; then click here to hope on over to our host – Jenn @ Peas and Crayons – to see the tasty treats everyone else in blog-land has been noshing on lately.


 

Tasting Tents, Day 1:

Clockwise, from the top left:

  • Delta wine tasting and a bacon brownie
  • Balcones whiskey samples (from an amazing Texas distillery – new favorite!)
  • Paco’s Tacos from Charlotte, NC – their Ghost Pepper Salsa almost made me cry
  • High Cotton from Greenville, SC brought a delicious chilled English pea soup with citrus-cured smoked salmon and almond brittle
  • Harvest on Main from Blue Ridge, GA impressed me with the ramp biscuit they served alongside Applewood smoked BBQ

Clockwise, from the top left:

  • Gelato from Honeysuckle Gelato (ok, ok… I had these every day – my favorite was the Peanut Butter Banana)
  • Honeycomb and apples from Savannah Bee Company
  • My favorite beer – Eschaton from Wild Heaven Craft Beers (aged in Pinot Noir barrels, the grape notes are de-vine);
  • Veggie cookies from my friends at Cookie Underground (that Spicy Sweet Potato is not to miss).

Tasting Tents, Day 2:

I woke up still full after the tents and the Pig Out dinner… but I powered through like a fat kid champ.

Clockwise, from the top left:

  • Canoe was up first with scallops over an edamame corn salad (the first scallop I have ever liked!)
  • I wish I could remember whose this was – the tuna tartar was perfect with that sauce and foam
  • Crook’s Corner from Chapel Hill, NC surprised me with a schnitzel with a perfectly crisp yet cheesy crust; the tamale wasn’t the best I’ve had, but certainly the prettiest
  • The star of the day – a terrine smorgasbord from Kevin Outzs and The Spotted Trotter (this alone made a temporary return to meat-eating worth it).

Update: I found Kevin’s list of the 7 terrines served on their site: (1) ChiChili Pork Belly with Calabrian Pancetta; (2) Rabbit and Pork Belly with Lardo and Pistachios with Aspic Blanc d’Apple; (3) Leek with Rabbit and Pork Belly & Black & Pink Pepper Creme; (4) Pork Belly with Mayhaw and Mayhaw Aspic; (5) Pork Belly and Rabbit with Apple and Fresh Sage; (6) Pork Belly Champagne Wrapped in Coppa; and (7) Cheeky Belly ~ Beef Cheek with Pork Belly and Rabbit Liver. #2 was my fav – nom.

Tasting Tents, Day 3:

By now I had slowed down a lot.  Mom and I went together for Mother’s Day… the thought of food was almost too much to take so I did a tasting of her tastes.  In fact, I didn’t take a single picture until we were half way through.

Clockwise, from the top left

  • Sliders from Bocado (this place serves the best burger in ATL)
  • Some sort of ham deliciousness served with socca (I’ve never seen that out of a Southern cook before!)
  • Bistro AIX from Jacksonville, FL offered a Moroccan spice-rubbed pork shoulder with harissa-marinated watermelon salad and crispy pappadam (this may sound weird, but that flavorful cracker was one of the best things I ate that day)
  • A rare find – white wine that I loved
  • Crispy pig ears from The Spotted Trotter (really good, but I was too freaked out to take more than a bite).

And…

…scene:

***

And that, my friends, is how you become impregnated with a 3 day food baby.

Would you have tried the crispy pig’s ear?

Has anyone else had a 3 day food baby?  Moderation who?!

Filed Under: Restaurants, Wine Tagged With: Bocado, Cookie Underground, Food & Wine Festival, restaurants, The Spotted Trotter, whiskey, WIAW, Wild Heaven

Wining and Dining at Food & Wine

May 14, 2012 By Laura

Sometimes you throw it all out the window.

The Food & Wine Festival coming to your town is one of those times.  I ate red meat for the first time since October, inhaled sweets, and sampled more bourbon than I knew existed.  Needless to say it was quite the weekend!

Yup – I brought a snack to a food festival.

When I picked up my schwag, I was excited to see that I made the brochure!  This pic is from a volunteer opportunity at a local farm during last year’s festival.

Can you tell which one is me?

I remembered why I quit eating red meat (omg – the tummy ache!), and why I quit eating so much sugar (my sleep quality was soooo bad).  Not that I’m complaining.  I loved every moment of it… but I look forward to returning to clean eating this week!!

I took full advantage of the education opportunities and the ridiculously expensive 3 day pass.

The first class was the “History of the Southern Cocktail.”  The panel was impressive and I learned a lot.  For instance, ice was actually a sign of aristocracy in the South in the 1800s.   Due to the heat and the fact that freezers weren’t yet invented, ice was more expensive than meat or dairy.  It had to be transported from the North!

The traditional drink of the Kentucky Derby, the Mint Julep, was packed to the brim with ice to ensure Derby attendees knew who was part of the upper crust.

We sampled two drinks:

  • Chatham Artillery Punch – lemon, sugar, bourbon, Cognac, Jamaican rum, and sparkling wine
  • Crusta – bourbon, Cointreau, Angoustura bitters, Marischino liqueur, and lemon (SO good!)

My second class of the day was “How to Taste Blind.”  The two sommeliers in the session picked out the wines perfectly!  I proved  – once again – that I have a terrible palate.

I picked the Sauvignon Blanc, but didn’t get the region or year (FYI – a greener color to a white wine indicated a younger age).  This was a 2009 from France. The reds were a 2007 Syrah from France and a 2008 Camenere from Chile.  I was way off on both!

This was just the first part of day 1!  I have lots more to share throughout the week!


Despite the indulgence, I did have a good workout week.  Post-Blend I took Monday off before diving into it.  It must have done my body good because I was able to run 3 miles straight through for the first time since January!  I have an appointment with an ortho to have my knee looked at next week… part of me thinks I could cancel, but better safe than sorry.

Saturday morning I knocked out a P90X Plyo workout… it left me a sweaty mess, but was the perfect thing to do before heading back to F&W Festival for day 2!

Workout Recap (5/7 – 5/13):

  • Monday – REST
  • Tuesday – This Pinned workout, Bis/Back, 100 push-ups
  • Wednesday – Shoulders w/ plyo, 3 mi run, P90X Ab Ripper X, 100 push-ups
  • Thursday – This Under 10 Legs workout, 2 mi walk, Legs/Core
  • Friday – Tris/Chest w/ plyo, 100 push-ups
  • Saturday – P90X Plyo, 100 push-ups
  • Sunday –  3 mile run

***

Rainy mornings should mandate a work from home day.

Have you ever done a blind wine tasting?

Have you ever thrown any food “rules” out the window for a big event?

Filed Under: Core, Fitness, Recap, Running, Weights, Wine Tagged With: cocktails, Food & Wine Festival, P90X, restaurants, running, wine, workout

Blueberry-Green Tea Bulgur Antioxidant Bowl

May 11, 2012 By Laura

Because breakfast is the most important meal of the day…

 

I bring you an antioxidant-rich breakfast bowl!  This RAW Blueberry-Green Tea Bulgur Bowl will help you start the day out right.

Seriously – this thing kept me energized and full until lunch.

 

 

Curious for the recipe?  Click here to check out my guest post today over on A Dash of Meg!

***

I’m headed to the Atlanta Food & Wine Festival this weekend.  Can’t wait to recap for you next week!

What are you looking forward to this weekend?

Does Food & wine hold a festival where you live?  I would love to attend the one in Aspen!

 

Filed Under: Breakfast, Recipes, Wine Tagged With: breakfast, Food & Wine Festival, raw food, vegan

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Food lover. Constant Wine-r. Gym Rat. More is more.

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