Sprint 2 the Table

Appetites and Adventures

  • Home

Pumpkin Quinoa Chia Pudding [Recipe]

October 9, 2015 By Laura

Strangely enough, it does rain in San Diego.

Especially when I make something pretty that I need sunlight to take pics of.

Chia pudding, pumpkin… none of that is strange.  Adding quinoa to the mix may be a little odd, but it is quite good! (As is the occasional rain.)

Our anti-inflammatory diet experiment had led to a lot of creativity.  Since we are grain-free, I’ve been using sweet potato and quinoa as our main carbs.  Vegas claims to not like quinoa, so naturally I’ve been sneaking it into everything.  Like this pumpkin pie-inspired breakfast.

Pumpkin Quinoa Chia Pudding Halloween Recipe

[Tweet “Quinoa for breakfast? It’s a #StrangeButGood chia pudding #pumpkin pie! #glutenfree #vegan https://www.sprint2thetable.com/2015/10/pumpkin-quinoa-chia-pudding-recipe/”]

Vegas loves pumpkin pie.  My idea here was to make this taste like pie so she’d never notice she was eating quinoa.  A pie-inspired mix of cinnamon, nutmeg, and clove did the trick.  She cleaned her plate martini glass.  I’m sure the fact that it was reminiscent of a breakfast martini helped my case too. 😉

Quinoa and chia seeds have a good deal of protein, but I amped it up even further and added a nice vanilla flavor with my favorite vegan rice protein powder.  Did I mention this is a vegan and gluten-free recipe too?  And it’s good?

Pumpkin Quinoa Chia Pudding Recipe - gluten-free and dairy-free

Chia pudding is usually done as an overnight recipe, and this would would work well if made the night before.  I have to be honest though – I haven’t been the best planner lately.  I made this and let it sit and thicken 30 mins while we drank our coffee and checked email.

Worked like a charm.


Pumpkin Quinoa Chia Pudding

Pumpkin Quinoa Chia Pudding

  • 1 C almond milk
  • 1/2 C cooked quinoa
  • 1/2 C pumpkin puree
  • 1 T chia seeds
  • 1/2 tsp cinnamon
  • 1/4 tsp nutmeg
  • Pinch ground clove
  • 1/4 tsp almond extract
  • 1 scoop vanilla rice protein powder
  • Stevia, to taste

In a medium bowl, stir all ingredients until incorporated.  Divide between two bowls (or martini glasses).

Place in refrigerator and let sit at least 30 mins or overnight.  Remove and garnish as desired; I used a mix of coconut flour, almond milk, stevia, and cinnamon to make a coconut “fluff” topping.

Makes 2 servings.

Approximate Nutritionals (without topping): 200 calories, 19g protein, 23g carbs, 5g fiber, 6g sugar, 4g fat, 71g sodium


How have you enjoyed making co-workers, friends, or family stare with strange but good creations this week? The link up rules can be found here or by clicking on “Strange But Good” in the menu bar above. In short, I want to see what concoctions have earned you weird looks from co-workers, family and friends! Post your Strange But Good creations, grab the logo below for your blog, and link up here.

Sprint 2 the Table

 

<img src=”http://farm9.staticflickr.com/8210/8249128972_954542762c_n.jpg” alt=”Sprint 2 the Table” style=”border:none;” />

Remember to use #strangebutgood in any Tweets and Instagrams of your creations. 🙂

An InLinkz Link-up



***

Don’t forget to enter the NuNaturals giveaway!  It’s what I used in this recipe. 🙂

Have you ever had breakfast quinoa?  I did it here too.

Do you like pumpkin pie?  I don’t, but I love the spices in it!

Filed Under: Breakfast, Recipes, Strange But Good Tagged With: breakfast, chia, gluten-free, Growing Naturals, Halloween, protein, pumpkin, strange but good, vegan, vegetarian

« Homemade Sugar-Free Lemonade Recipe + NuNaturals #Giveaway
The Anti-Inflammatory Diet Recap + WIAW »

Comments

  1. Rebecca @ Strength and Sunshine says

    October 9, 2015 at 12:26 AM

    Yet another more appetizing sounding “pudding” recipe. Love quinoa and love pumpkin, so maybe I’ll love the pudding 😉

    • Laura says

      October 20, 2015 at 4:14 PM

      Thank you!!! I hope you do like it. It’ so easy too! 🙂

  2. GiGi Eats says

    October 9, 2015 at 1:46 AM

    Screw Quinoa -USE CAULIFLOWER. DUH!

    • Laura says

      October 20, 2015 at 4:15 PM

      Ohhhhh… trying that one next!!!

  3. Angela @ happy fit mama says

    October 9, 2015 at 5:42 AM

    Everything is better in a martini glass! I’m not a fan of pumpkin pie either but the spices in it are the best.

  4. Jennifer F says

    October 9, 2015 at 6:57 AM

    actually, this sounds really, really good . . . (I might sprinkle mini chocolate chips on the top and yes for breakfast) thanks for the inspiration!

    • Laura says

      October 20, 2015 at 4:16 PM

      Right on! Everything is better with chocolate. 🙂

  5. Megan @ Skinny Fitalicious says

    October 9, 2015 at 6:58 AM

    So she bought is or should I say ate it? I made overnight quinoa last night lets see how this turns out!

    • Laura says

      October 20, 2015 at 4:20 PM

      She totally did! How were yours?

  6. Susie @ SuzLyfe says

    October 9, 2015 at 7:24 AM

    I wasn’t sure what would be the leading texture (chia pudding is one thing, breakfast quinoa is very much another), but now I am so intrigued I might just have to make it 😀 i didn’t like pumpkin pie growing up, but now I love it. And hell yes to the spice mixture!

  7. Lauren says

    October 9, 2015 at 7:38 AM

    I’m not yet a quinoa for breakfast convert but I’ll try. Pumpkin chia pudding sounds great!

    • Laura says

      October 20, 2015 at 4:31 PM

      Thanks! I’d love to hear what you think if you do!

  8. rachel @ athletic avocado says

    October 9, 2015 at 7:49 AM

    quinoa chia pudding sounds freakin’ awesome! I would love to have this for a tasty dessert-like breakfast 🙂

  9. Alyssa @ Renaissancerunnergirl says

    October 9, 2015 at 8:46 AM

    This looks awesome! I’m actually starting to cut back on dairy, and other inflammatory items, because of some health issues I’ve been having lately. I will definitely be trying this with coconut milk (it’s tougher for me because I am not only GF, but allergic to tree nuts and avocadoes AKA things bloggers eat and use in recipes all the time!)

    • Laura says

      October 20, 2015 at 4:46 PM

      Oh man… that would be rough. Can you have coconut or does that count as a nut?

  10. Tara @ Sweat like a Pig says

    October 9, 2015 at 9:09 AM

    I miss quinoa! It’s hard to find over here and not exactly the top of my priority list when I have delicious pasta and bread to devour instead. Maybe when I get to France…. if I’m not distracted by more bread and croissants.

    • Laura says

      October 20, 2015 at 4:46 PM

      Ohhhh… crepes…

  11. Aubrey says

    October 9, 2015 at 9:49 AM

    This looks delicious! So my kind of recipe!!:)

  12. Deborah @ Confessions of a Mother Runner says

    October 9, 2015 at 10:19 AM

    Interesting combo! I can’t seem to get past the chia pets and eat chia seeds 🙂

    • Laura says

      October 20, 2015 at 4:47 PM

      Haha! That’s the first thing Vegas asked me – if they were the same.

  13. Myra says

    October 9, 2015 at 12:00 PM

    Great combo…especially for breakfast 🙂

    • Laura says

      October 20, 2015 at 4:50 PM

      Thanks Myra!

  14. Kanoelani says

    October 9, 2015 at 1:42 PM

    Mmmm I love chia pudding… And quinoa too I must try this. And pumpkin pie I’m a sucker for that as well. I like a good sweet potato pie as well hahha 😉

    • Laura says

      October 20, 2015 at 4:51 PM

      I dunno… maybe it’s a texture thing? I love the flavors but the actual pie? Nothankyou.

  15. Heather@hungryforbalance says

    October 9, 2015 at 3:03 PM

    I am a fan of all things pumpkin (and quinoa). I love the martini glass presentation. It would make me feel extra fancy!

    • Laura says

      October 20, 2015 at 4:52 PM

      Pinkies out!

  16. lindsay says

    October 9, 2015 at 4:52 PM

    yes, love it! go vegas on the pie and the hot housewife who makes it healthy. ahem.. YOu!

    • Laura says

      October 20, 2015 at 4:52 PM

      I’m going to give you her number so you can start texting her your comments. 😉

  17. Debra says

    October 11, 2015 at 8:05 PM

    Breakfast? I want this for dessert!

    • Laura says

      October 20, 2015 at 4:53 PM

      Any excuse to eat dessert! 🙂

  18. Sam @ PancakeWarriors says

    October 12, 2015 at 9:53 PM

    This is all the good things in life! Quinoa, pumpkin, deliciousness.

  19. AwesomelyOZ says

    October 12, 2015 at 11:10 PM

    The Chia Pudding looks delicious and reminds me I need to buy more Chia seeds >.< Pumpkin pie is amazing though nom nom nom Glad you guys are adapting to your diet well and have a great one Laura! -Iva

    • Laura says

      October 20, 2015 at 4:56 PM

      You and Vegas can share the pie. Haha! Hope you are having a great week!

  20. sarah@creatingbettertomorrow says

    October 10, 2016 at 5:34 AM

    My husband isn’t so into the healthy eating foodie experiments I try…like this one…and he often looks at my plate/bowl and says WHAT IS THAT!?! But after 4 years of marriage, he has come a long way and has begun trying many of the dishes as I refuse to make 3 meals – him, me, boys 🙂

Trackbacks

  1. The Anti-Inflammatory Diet Recap + WIAW | Sprint 2 the Table says:
    October 14, 2015 at 6:31 AM

    […] (This recipe, but with chocolate) […]

  2. Lemon Blueberry Breakfast Quinoa [Recipe] | Sprint 2 the Table says:
    October 16, 2015 at 12:09 AM

    […] it was Pumpkin Quinoa Chia Pudding; she ate it twice with no complaints!  Vegas loves oatmeal, so I took it  step further by making […]

  3. The Benefits of Chia Seeds for Runners & Recipe Round-Up says:
    October 21, 2015 at 12:21 AM

    […] Pumpkin Quinoa Chia Pudding from Sprint 2 The Table […]

  4. BBQ Quinoa Meatloaf [Recipe] | Sprint 2 the Table says:
    November 16, 2015 at 12:02 AM

    […] loves meatloaf.  After proving my point about quinoa, I decided to do her a solid and make her one of her favorite meals.  Using quinoa. […]

  5. 20 Breakfast Recipes for the Holidays | Sprint 2 the Table says:
    November 23, 2015 at 12:52 AM

    […] 9. Pumpkin Quinoa Chia Pudding […]

Follow Me!

instagram_b facebook_b twitter_bpinterest_b
rss_a email_ayoutube_b googlep_b

Food lover. Constant Wine-r. Gym Rat. More is more.

[instagram-feed]
logo
Food Advertising by
logo
Food Advertising by

Follow Me!

instagram_b facebook_b twitter_bpinterest_b
rss_a email_ayoutube_b googlep_b

Popular Posts

Home | About Me | Privacy Policy | Fitness | Recipes | Training & Nutrition

Affiliate Links: This site is monetized through the use of affiliate links. This means that if you were to make a purchase through one of these links, Sprint 2 the Table would receive a small percentage of the sale price. Thanks for your support!

Copyright © 2014 Sprint 2 the Table | Designed by Murnan Creative