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Pumpkin Pie BYOgurt + WIAW

November 2, 2011 By Laura

Some things make being on the road all week a little better.

 

Check out the Roasted Pumpkin in the top left corner of this screen shot of today’s FoodBuzz Top 9 – its my roasted pumpkin from this post!!! Β πŸ™‚

Another thing that makes a long week brighter is my favorite weekly event – Jenn @ Peas and Crayons‘Β What I ate Wednesday. Β Here’s my WIAW (technically Tuesday… but whatever).

Breakfast #1:

Pumpkin Zucchini Muffin… recipe coming soon to a blog near you!

Breakfast #2:

Remember the Sweet Potato BYOB Greek Yogurt? Β Same idea, same Sky mag (the new one wasn’t out until the flight home – SJP looks amazing in it!), different flavors.

Pumpkin Greek Yogurt

Pumpkin Greek Yogurt with Fage. Β I think the secret is using a thick yogurt (this may also help when getting through security!) and not being afraid to add spices/flavors. Β Shout out toΒ almond extract and gingerΒ in this cup. Β YUM.

You should have see the guys next to me on the plane wondering WTF I was doing taking multiple pics of my BYOgurt. πŸ™‚

Full recipe at the end of this post.

The St. Louis airport was especially festive after the Cardinals big World Series win!

Lunch:

Lunch today was from a deli in the bottom of an office building. Β It is barely worth mentions and certainly not worth picturing. Β Over-salted but otherwise flavorless vegetable soup and a dry roll.

I would have rather had myΒ Wild Mushroom SoupΒ from last week.

Snacks:Β 

Unpictured pretzels and an apple on the plane. Β I did get a shot of a gorgeous sunset.

Dinner:

Totally made up for lunch.

My boss and I had to work late. Β Since we were at the airport already, we decided to check out One Flew SouthΒ in the ATL airport. Β It was recently featured in Food & Wine!

There weren’t any vegetarian options on the menu, but they did have tofu in a salmon dish. Β I asked the server if they would make a tofu-only dish and they surprised with me an amazing tofu-veggie sautΓ©. Β It included sweet potato straws, butternut squash, snow peas, carrots, fennel, spinach, and shittake mushrooms over a parsnip puree. Β Absolutely delicious.

Dessert was fantastic – Banana Pudding with ‘Nilla Wafers. Β So much so that I forgot to take a picture until there was barely a bite left in the jar.

I had NO idea airport food could be this good!


Homemade Pumpkin Greek Yogurt

Pumpkin Pie Greek Yogurt

  • 1/3 C pumpkin puree (here’s how to make it yourself)
  • 1 C (1 individual container) Fage 0% Greek Yogurt
  • 1.2 tsp almond extract
  • 1/2 tsp ground cinnamon
  • 1/4 tsp ground ginger
  • 1.8 tsp freshly grated nutmeg
  • 2-3 dropsΒ NuNaturals Pure Liquid Vanilla Stevia
  • Shake of salt

Mix all ingredients together in bowl or recycled yogurt container. Β For best results, let refrigerate 1-2 hours or overnight to allow flavors to meld.

Add toppings as desired. Β Mine included: pomegranate seeds and these Cardamom Roasted Pumpkin Seeds.

Get through security and enjoy your yogurt-pie as a reward!

As part of the Foodbuzz Featured Publisher program, I have been entered for the chance to win a trip to Greece courtesy of FAGE. You too can enter to win one of three trips to Greece by entering the FAGE Plain Extraordinary Greek Getaway here:Β http://www.fageusa.com/community/fage-greek-getaway

***

As always, check outΒ Peas and CrayonsΒ to see the tastiness everyone else ate today!

What is your favorite seasonal flavor? Β Eggnog? Β Hot Chocolate? Β A pie of sorts?

What airport do you think has the best food?

Filed Under: Breakfast, Products, Recipes, Restaurants, Travel Tagged With: breakfast, dessert, dinner, Fage, lunch, pumpkin, restaurants, snacks, soup, tofu, vegetarian, yogurt

« Pumped Up Seeds
Pumpkin Zucchini Muffins »

Comments

  1. Sarah @ The Smart Kitchen says

    November 2, 2011 at 3:29 AM

    Yes! Pumpkin flavored yogurt is the best…well, almost as good as my pumpkin flavored tofu, which I can call “mousse” because I want to.

    Great minds think alike….mine just now without the dairy. πŸ™‚

  2. Fran@ Broken Cookies Don't Count says

    November 2, 2011 at 6:51 AM

    The tofu/veggie dish looks amazing! Congrats on the Food Buzz post!

  3. Kiri W. says

    November 2, 2011 at 8:10 AM

    Interesting! I’ve never added pumpkin to my greek yogurt, but it sure sounds tasty. πŸ™‚
    Congrats again on the Top 9!

  4. Parita @ myinnershakti says

    November 2, 2011 at 8:44 AM

    Congrats on being Top 9!! And I agree SJP does look amazing in the latest magazine. πŸ™‚ And I think I need to try pumpkin in my yogurt because you make it look delicious!

  5. Lisa β™₯ Healthful Sense says

    November 2, 2011 at 9:21 AM

    What?!! That is airport food? Crazy! I need to go to that airport =)
    Congrats on the top 9 girl!

    • Laura says

      November 3, 2011 at 2:07 PM

      You do – you can come visit me. πŸ™‚

  6. Tiff @ Love Sweat and Beers says

    November 2, 2011 at 9:27 AM

    Sorry about the blah lunch. No fun! At least dinner seemed to make up for it. Congrats on the roast pumpkin feature!

  7. Grubarazzi (@Grubarazzi) says

    November 2, 2011 at 9:42 AM

    I’m not gonna lie. I put pumpkin puree in everything lately but I haven’t made it myself. LOL. I use whole foods organic pumpkin. You make it look so easy! congrats on the top 9!

    • Laura says

      November 3, 2011 at 2:08 PM

      It is easy! You should try it. πŸ™‚

  8. professor vegetable says

    November 2, 2011 at 10:49 AM

    Everything needs spices. Even breakfast!

  9. Rachel @ My Naturally Frugal Family says

    November 2, 2011 at 10:51 AM

    I cannot wait for the muffin recipe, it looks so moist and tasty in the photo.

    • Laura says

      November 3, 2011 at 2:10 PM

      It’s up! They were super moist thanks to the pumpkin and zucchini.

  10. Allie says

    November 2, 2011 at 11:44 AM

    I’m glad your roasted pumpkin made it on foodbuzz! YAHOO!!!

    I’m excited for the muffin recipe πŸ™‚

    • Laura says

      November 3, 2011 at 2:21 PM

      Thank you!!! That muffin recipe is up! πŸ™‚

  11. Stacy @ Stacy Eats says

    November 2, 2011 at 11:47 AM

    Your dinner at One Flew South looks great. Don’t know if I’ll ever try that restaurant but maybe someday I’ll be in need of a good meal while at the airport.

  12. Hayley @ Oat Couture says

    November 2, 2011 at 12:45 PM

    Congrats on foodbuzz!! πŸ™‚ That sunset pic is gorge!! My favourite seasonal flavour?? Does mulled wine count?? πŸ™‚

    • Laura says

      November 3, 2011 at 2:32 PM

      Mulled wine gets bonus points. πŸ˜‰

  13. Kati Mora, MS, RD, Kellogg's FiberPlus(R) Wellness Advocate says

    November 2, 2011 at 2:52 PM

    What a creative snack idea! Snacks that keep you feeling full and satisfied while also providing lots of nutrients are always a great choice.

  14. Claire @ Live and Love to Eat says

    November 2, 2011 at 3:15 PM

    Can’t wait for that muffin recipe! Congrats on Foodbuzz, you rock!

  15. Donna @ Life of a Happy Blonde says

    November 2, 2011 at 5:06 PM

    Can’t wait for the muffin recipe! I’m all over pumpkin anything right now πŸ™‚
    Congrats on foodbuzz, thats amazing!!!
    I’ve never tried roasting pumpkin seeds but apparently i’m missing out!
    Love that you forgot to take a picture of dessert till after, that happens to me all the time πŸ™‚

    • Laura says

      November 3, 2011 at 2:33 PM

      It’s up! Thank you so much – let me know if you try those seeds!

  16. sportsglutton says

    November 2, 2011 at 5:29 PM

    Congrats on making the Top 9 of the Food Buzz!

  17. Tessa @ Amazing Asset says

    November 2, 2011 at 6:00 PM

    Wow that is so exciting about the food buzz post! You certainly deserve it πŸ™‚ Congrats!

  18. STUFT Mama says

    November 2, 2011 at 6:23 PM

    Okay, yum, yum yum on that BYOgurt. (fabulous name too). πŸ™‚ I’m going to have to try that. And I jst foudn your pumpkin seeds post. Just so happens mine are still sitting on the counter waiting to be roasted. Go figure. πŸ™‚

  19. STUFT Mama says

    November 2, 2011 at 6:24 PM

    Oops. Don’t mind my typos in my previous comment. I forgot to say CONGRATS on your foodbuzz feature! yay!

    • Laura says

      November 3, 2011 at 2:36 PM

      You’re so sweet – thank you! Now, go roast those seeds. πŸ™‚

  20. Alexa @ Simple Eats says

    November 2, 2011 at 6:41 PM

    Congrats on the Foodbuzz post, so cool! I seriously can’t wait for your muffin recipe bc I’ve been craving zucchini muffins!

  21. Stephanie @ Eat. Drink. Love. says

    November 2, 2011 at 8:22 PM

    Wow, I really need to try that place next time I fly through ATL! That greek yogurt also looks really tasty!

  22. Vien @ We Dare Food says

    November 2, 2011 at 8:46 PM

    Wow. that tofu dish does look good! I never liked eating in airports! Some how, they make me feel sick… πŸ™‚

    • Laura says

      November 3, 2011 at 2:40 PM

      Most of the time the food makes me sick too, but this was amazing. πŸ™‚

      Thanks for stopping by and commenting!

  23. Gina @ Running to the Kitchen says

    November 2, 2011 at 9:06 PM

    Nice job on the top 9! πŸ™‚ Eggnog, hands down! I can’t wait to get my hands on a Starbucks eggnog latte!

    • Laura says

      November 3, 2011 at 2:41 PM

      Thank you Gina! I’m all about egg nog too. πŸ™‚

  24. Shannon (Healthiful Balance) says

    November 5, 2011 at 9:47 AM

    Yummy eats!
    And that is such a pretty sunset! πŸ™‚

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