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Oatmeal Protein Cookie Balls

August 8, 2014 By Laura

My inner fat kid loves baked goods.

So does my outer fat kid.

I really could eat baked goods all day long.  Keep your Twizzlers and Sour Patch Kids, I’ll take the homemade oatmeal cookies.

Sadly, cookies aren’t exactly on my training plan.  Until now.  I strange’d it up in a storm of “use everything in my pantry.”

Oatmeal Protein Cookie Balls

I balled up a version of one of my favorite cookies because everything’s better as balls.  I also altered the ingredient list a bit so it can be eaten guilt-free.  Not that I feel guilty about eating dessert… but sometimes my abs do.

These chocolate chip-laced treats are just as good as the real thing.  Really!  My boss ate one and said “oh my god… these are good!” with a only slightly suppressed tone of  surprise.

Oatmeal Protein Cookie Balls

You could probably use any flour here – try coconut flour to make it gluten free.  They can easily be made vegan with a flax egg.  And, if you’re not ready to bring back pumpkin yet, try mashed sweet potato or banana!


Oatmeal Protein Cookie Balls - perfect bite-sized treats for a party! Bonus: they're low sugar and can be made vegan and gluten-free!

Oatmeal Protein Cookie Balls

  • 1 C almond meal
  • 1 C rolled oats
  • 1/2 C spelt flour
  • 2 scoops (62 g) vanilla protein powder (I used Growing Naturals rice protein)
  • 1/4 C  brown sugar, packed
  • 1 tsp baking soda
  • 1 tsp cinnamon
  • 1/2 C pumpkin puree
  • 1/4 C water
  • 3 T coconut oil
  • 3 T egg white (or flax egg)
  • 1/2 tsp pure vanilla extract
  • 1/4 C chocolate chips

Preheat oven to 350 degrees.

Place dry ingredients in a large bowl and stir to combine.

In a small bowl mix coconut oil (softened in micro if necessary), syrup, egg white, water, and extract.  Pour wet mixture into the dry.  Stir until well-combined (you can use your CLEAN hands).

Fold in the chocolate chips.  Make balls of ~2 T of dough, place on cookie sheet and and flatten with your palm.

Bake for 10-12 mins at 350 degrees.  Remove from oven and let cool.

Makes about 30 cookies.

*See notes in post above for gluten-free, vegan, and other options!


How have you enjoyed making co-workers, friends, or family stare with strange but good creations this week? The link up rules can be found here or by clicking on “Strange But Good” in the menu bar above. In short, I want to see what concoctions have earned you weird looks from co-workers, family and friends! Post your Strange But Good creations, grab the logo below for your blog, and link up here.

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An InLinkz Link-up



***

I’m thinking I need to finally try a clean(er) cheesecake of my own next!

Baked goods or candy?

What childhood favorite would you like to health-ify?

Filed Under: Baking, Recipes, Strange But Good Tagged With: cookies, dessert, oats, pumpkin, strange but good

« 3-Ingredient Lemon Baked Shrimp + WIAW
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Comments

  1. Christine @ Love, Life, Surf says

    August 8, 2014 at 12:07 AM

    These look delicious!! Definitely baked goods over candy for me. Love them! Can’t wait to try this!

  2. Melanie @ Nutritious Eats says

    August 8, 2014 at 12:15 AM

    I heart baked goods. And that is why I am excited for fall already, he he

    • Laura says

      August 13, 2014 at 1:54 PM

      I was just thinking that this morning… though I know I’m going to regret it when I’m cold! 😉

  3. GiGi Eats says

    August 8, 2014 at 12:19 AM

    I LOVE TRANSFORMING JUNK FOOD LOVERS into LOVERS OF healthy treats!!! TRYING SO HARD to transform a certain someone, who is addicted to that FU**IN’ CHICK FIL A, TACO BELL, and Kdawiuegfbdskfniaueifhneishkfiseruhfndejkdb — And lets just say, it’s probably easier to train a Rhino how to draw a picture of every single little detail of the villi inside a human’s small intestine.

    • Laura says

      August 13, 2014 at 1:56 PM

      Healthy junkies!!!

  4. Courtney V BENTLEY says

    August 8, 2014 at 12:23 AM

    Yum! I made my own stevia cinnamon syrup so will try baking with it! I got my iced coffees cinnamoned up but wanted to make a treat so this is a must! ♡ I am a home baked goods kinda gal candy used to be my favorite but now I love a warm fresh out of the oven cookie 🙂

    • Laura says

      August 13, 2014 at 1:56 PM

      That sounds so good! I will put cinnamon in anything. Literally.

  5. Angela @ Happy Fit Mama says

    August 8, 2014 at 1:43 AM

    Seriously, you can’t go wrong with balls! 🙂

  6. Shashi @ RunninSrilankan says

    August 8, 2014 at 4:25 AM

    Looks like you and I had balls…oatmeal balls on the brain! 🙂
    These sound awesome – love the pumpkin!

  7. Khushboo says

    August 8, 2014 at 4:31 AM

    I love chocolate, I love baked goods but I will definitely pass on sweets…just the idea of a Twizzler makes my teeth hurt! I like my balls so you know I’m digging this recipe :)!

    • Laura says

      August 13, 2014 at 1:57 PM

      I just tried Twizzlers again. Still hate ’em. Pass the balls!

  8. Arman @ thebigmansworld says

    August 8, 2014 at 4:57 AM

    Baked goods > Candy.

    Stop blaming ur plan for bastardizing goods…it’s a given with you, stunner!

  9. Cat says

    August 8, 2014 at 5:17 AM

    I seriously need to put in another batch order of pumpkin puree from amazon… How about some candy in baked goods? JELLY BABY MUFFINS.

    Now that’s a strange but good to be working on… 😉

    • Laura says

      August 13, 2014 at 1:58 PM

      I dunno… but if you make it, I’ll try it.

  10. AmyC says

    August 8, 2014 at 6:12 AM

    Looks yummy!

  11. Lucie@FitSwissChick says

    August 8, 2014 at 6:57 AM

    Yes to balls, tehehe.
    Baked goods!! I also love no bake stuff, but I ditched sour candy for good – after ruining the roof of my mouth (you know why that is an issue for me (omg haha)) – I swear I will never touch this shit again!
    These sound great – love almond meal!!

    • Laura says

      August 13, 2014 at 2:00 PM

      How did I know you’d like my balls? LOL!

  12. Linz @ Itz Linz says

    August 8, 2014 at 7:02 AM

    bake goods for sure!

  13. Linda @ Fit Fed and Happy says

    August 8, 2014 at 7:29 AM

    There’s something about hand food that is so appealing. To ne! 🙂

  14. Kim @ FITsique says

    August 8, 2014 at 7:30 AM

    Two thumbs up! One of my favorite things is making healthier versions of treats that I can fit into my macros!

    • Laura says

      August 13, 2014 at 2:02 PM

      It’s like a part time job over here! 😉

  15. lindsay says

    August 8, 2014 at 7:31 AM

    um… you don’t have to ask me twice to try you balls. 😉

    • Laura says

      August 13, 2014 at 2:03 PM

      Wine-fueled ball party? 😉

  16. Kierston says

    August 8, 2014 at 7:47 AM

    These look yummy! Cookies are best when they come out straight from the oven 🙂

  17. Brittany @ Delights and Delectables says

    August 8, 2014 at 8:15 AM

    yum, yum, yum!! I’m always ready for pumpkin!

  18. Sam @ Better With Sprinkles says

    August 8, 2014 at 8:17 AM

    I can always pass up candy – it’s just kind of ‘meh’ to me! So baked good are the way to go, in my mind 😉 these look awesome!

  19. Heather (Where's the Beach) says

    August 8, 2014 at 9:27 AM

    Cookie vs candy for me too. These sound great. I have everything but the brown sugar!

  20. Lauren says

    August 8, 2014 at 9:35 AM

    I love cookie balls and these sound so yummy! I’m glad I have everything on hand already to try these out. I definitely prefer baked goods over candy. Anything with chocolate chips has me interested 🙂

    • Laura says

      August 13, 2014 at 3:41 PM

      I’m the same way with chocolate chips! Let me know if you try them! 🙂

  21. Lindsay @ Lindsay's List says

    August 8, 2014 at 10:16 AM

    ooooo….I’ll make these today! What’s a good sub for the spelt flour? I have none.

    • Laura says

      August 13, 2014 at 3:44 PM

      I emailed you already… but any flour would work. Did you try it?!

  22. Heather @ FITaspire says

    August 8, 2014 at 11:57 AM

    I’m going to make these for Kirk’s breakfast! I have him on a nutrition plan to build and he has to eat a TON of carbs. He’s already sick of extra oatmeal at breakfast and I was thinking of what should be next. Perfect!

    • Laura says

      August 13, 2014 at 3:44 PM

      Did you do it?! I have a really hard time doing oats in the summer.

  23. Megan @ Skinny Fitalicious says

    August 8, 2014 at 12:14 PM

    Yum! Love these balls!!!

  24. Patty @ Reach Your Peak says

    August 8, 2014 at 2:48 PM

    omg I have such a sweet tooth – especially for cookies. I actually just finished eating a bag of famous amos cookies lol oops. I will definitely have to try these out!

    • Laura says

      August 13, 2014 at 3:45 PM

      Haha – those are like crack!

  25. RavieNomNoms says

    August 8, 2014 at 3:00 PM

    NOMS!

  26. Bonnie says

    August 8, 2014 at 6:20 PM

    Looks delish! And way to make those healthy! Although I have to say, I’m all for the fake stuff. I’d take candy and licorice over chocolate and pie any day – even though it’s so much less real! I am what I am. 😉

    • Laura says

      August 13, 2014 at 3:47 PM

      I know you are. You and gummy bear is like me with cookies. They don’t stand a chance. 😉

  27. Abby @ BackAtSquareZero says

    August 8, 2014 at 6:45 PM

    Yummy. I am totally craving something sweet like this right now.

  28. Tess Moore says

    August 9, 2014 at 6:57 AM

    Yah!I love this recipe….I think I CAN do this one. Yummy!! Thanks for sharing.

    • Laura says

      August 13, 2014 at 3:48 PM

      Good! Let me know if you try it!

  29. Katie @ Talk Less, Say More says

    August 9, 2014 at 7:29 AM

    Those look DEEEE-licious!! Oatmeal Chocolate chip cookies were ALWAYS my favorite!

  30. Jody - Fit at 56 says

    August 9, 2014 at 2:43 PM

    COOKIES!!!!!!!!!!!!!!!!!!!!!!!!!!! Course I don’t have all the ingredients! 🙂

  31. Choc Chip Uru says

    August 10, 2014 at 4:17 AM

    Perfect energy balls to eat on the run 😀

    Cheers
    Choc Chip Uru

  32. Laura @ Mommy Run Fast says

    August 10, 2014 at 9:47 AM

    Oh me too on the cookies! I make a version of these oat cookies constantly- I think I have to try yours today. Can’t get enough!

    • Laura says

      August 13, 2014 at 3:50 PM

      Thanks Laura! Let me know if you do. They’d be a good quick snack – I know you have your hands full!

  33. Megan (The Lyons' Share) says

    August 10, 2014 at 12:00 PM

    Everything in my pantry into a recipe is the story of my life … Most times, I don’t really plan recipes, just see what I have that needs to be used up and go for it :). These look amazing!

    • Laura says

      August 13, 2014 at 3:55 PM

      Same here. Whatever happens, happens! Pantry hakuna matata.

  34. Meghan@CleanEatsFastFeets says

    August 10, 2014 at 4:17 PM

    So I like baked goods and candy. Guess I’m in trouble then. 🙂

    • Laura says

      August 13, 2014 at 3:56 PM

      You ARE trouble.

  35. Cassie @ Rural Running Redhead says

    August 14, 2014 at 10:01 PM

    These look amazing. And it’s never too early for pumpkin.

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