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PB&J Yogurt Bowl Recipe + WIAW

October 1, 2014 By Laura

Staple foods.  We all have them.

Some of us have them literally.

Amy's burrito staple

When my boss referred to Amy’s burritos as a staple food… he meant literally.  He opened this little gem and found something shiny in it.  Normally I like shiny things, but a staple in my burrito?  I’ll pass.

He emailed Amy’s and got a scripted response from customer service about an hour later.  The person didn’t seem too concerned,but said they send the pics to someone else int he company.  Well see… in the mean time, I’m especially grateful I go my food prep!

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My WIAW wasn’t shiny, but it was delicious.  My boss asked if I’d bring him meals too. 😉

WIAWbutton

Read on for my eats, and then check out Jenn’s blog for everyone else’s delicious creations!

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Breakfast:

My morning cocktail was followed by cookies.  Arman linked up his Caramel Pecan Breakfast Cookies to Friday’s #strangebutgood post.  The flavor was amazing… but I was running late (as usual)… so I tried to make them in the microwave and jacked it up.  As such, here’s a pic of Arman’s original cookie.

Caramel Pecan Protein Breakfast Cookies

Mid-Morning Snack:

A quickie turkey salad – I shredded up some no salt deli turkey and mixed with sugar peas and a Greek yogurt mix (yogurt, dill, lemon juice, cumin, and pepper).  These salad creations are so easy to make on the fly.  I also  like to use chicken or fish I’ve pre-cooked.

Shrimp and Boom Chicka Pop

Lunch:

Shrimp salad with cabbage, tossed in a delicious sauce that I will reveal in Friday’s #strangebutgood post… I made it as part of Sunday’s food prep and surprised myself at how well the recipe hack turned out.

Turkey Salad

Mid-Afternoon Snack(s):

Swordfish was on sale and Whole Paycheck, so you know I stocked up!  With a side of honey mustard-roasted cauliflower, mushrooms, and bell peppers.

Honey Roasted Veggies and Swordfish

Dinner:

This dinner was a late one, but was worth the wait!  Soy bean pasta with Sizzlefish scallops (my favorite yet!) and a tasty #strangebutgood sauce that will be on the blog Friday! I’m really, really excited for this one…

Sizzlefish Scallops and Soy Bean Noodles

Dessert:

For dessert, I was craving PB&J.  So I tuned it into a midnight snack-style greek yogurt bowl!  The yogurt base was the peanut butter, and the jam I topped it with my grandmother’s homemade muscadine jelly.  I wish I could share the jelly with everyone… it is the best I’ve ever tasted.

PB&J Yogurt Bowl

PB&J Yogurt Bowl

  • 1/2 C Greek yogurt
  • 1/4 C peanut flour*
  • 1/4 C unsweetened vanilla almond milk
  • 1 T gelatin (optional)
  • 1/2 tsp cinnamon
  • 6-7 drops vanilla liquid stevia
  • Toppings: kabocha, muesli, jelly

Mix together. Top.  Eat.

*I order my peanut flour from iHerb.  Use discount code USO924 for $5-10 off your order!  

Here are a few other ways to use crack peanut flour.

***

The last few weeks have flown by, but I must confess this week is dragging ass.  Productive, but feels long.  Maybe a little rest would be good. 😉

What is your favorite jelly flavor?

What are your staple foods?

Filed Under: Recipes Tagged With: Amy's Kitchen, breakfast, cookies, dessert, dinner, lunch, peanut butter, snacks, WIAW

« TECHmunch, Wedded Bliss, and an Easy Frittata Recipe
Pumpkin Tomato Sauce Recipe »

Comments

  1. Sandra Laflamme says

    October 1, 2014 at 12:17 AM

    Your salads look so tasty. This post is making me hungry even though I should be in bed!

    • Laura says

      October 4, 2014 at 8:33 AM

      Story of my life! 😉

  2. Lucie@FitSwissChick says

    October 1, 2014 at 4:08 AM

    That shrimp salad looks and sounds pretty delicious. Though I think you guys should get burritos for free forever after this staple!

    • Laura says

      October 4, 2014 at 8:35 AM

      I always think of you when I have shrimp!

  3. Arman @ thebigmansworld says

    October 1, 2014 at 5:02 AM

    LOL. I love how you microwaved it.

    I swear you eat a seafood platter throughout the day, minus the platter part, addition of all the variety.

    I’ve had the staple in a frozen meal before (a breakfast sandwich)- I think I ate it too!

    • Laura says

      October 4, 2014 at 8:36 AM

      Yeah… I wouldn’t recommend it. LOL!

  4. Lee says

    October 1, 2014 at 7:07 AM

    Completely unrelated to anything you’ve posted here and I know you’ve made your own, but they sell Kombucha at Target now.

    This made my day.

    • Laura says

      October 4, 2014 at 8:39 AM

      How much is it? Cheaper than WF?

  5. Carla says

    October 1, 2014 at 7:20 AM

    chia jelly 🙂
    ALWAYS THE CHIA JELLY which, I guess is flavorless but bumpy 🙂

  6. Deborah says

    October 1, 2014 at 7:25 AM

    I keep meaning to check out sizzlefish for my family I think they would like it

    • Laura says

      October 4, 2014 at 8:40 AM

      You should! It’s so easy – especially of people want different fishes (I was a really picky kid).

  7. Tina Muir says

    October 1, 2014 at 8:20 AM

    Oh my god! Thats awful! I bet Amys will help in a big way (especially now you have called them out on here :P). My sister found cardboard in a belvita biscuit once….gross! When you ask us about our staples….food with staples in? Cant say I have ever had anything 😉 My staples are bread, almond butter, almond milk, and cereal!

    • Laura says

      October 4, 2014 at 8:42 AM

      Nope. They’ve actually been pretty terrible and even asked that I take down anything on social. Nope nope.

  8. Maureen says

    October 1, 2014 at 8:26 AM

    Who the heck staples a burrito? I’d LOVE to know what that person was thinking. YOUR food {as always} looks delicious!

  9. cait @pieceofcait says

    October 1, 2014 at 8:52 AM

    OMG a staple!? that is crazy and scary!!! and YES to PB&J! love yogurt bowls<3

  10. Heather (Where's the Beach) says

    October 1, 2014 at 9:38 AM

    Holy crap? Did he do the right social media thing and tweet and post the pic too 😉

    • Laura says

      October 4, 2014 at 8:45 AM

      I did it for him. 😉

  11. Allie says

    October 1, 2014 at 10:12 AM

    Whoa! A staple in a burrito! That’s just crazy. And the response from the company is even worse. Yikes!

    Anyways, the breakfast cookies look and sound so, so delicious!

  12. Missy says

    October 1, 2014 at 10:16 AM

    I am so disappointed in that response from Amy’s !
    I like that company!
    Hopefully someone will step it up over there and reach back out? That is UNACCEPTAMABLE.
    He needs some coupons and a big-azz apology.
    In today’s litigious society they are lucky.

    Strawberry Jelly is my jam <– snort.

    • Laura says

      October 4, 2014 at 9:50 AM

      It’s been really disappointing so far. Not what I would have expected from this company. 🙁

  13. Sam @ Better With Sprinkles says

    October 1, 2014 at 10:26 AM

    Ughhh a staple?! And it’s more disturbing that they didn’t seem all that concerned…hopefully calling them out here will make them pay a little more attention.
    Staple foods: chicken, bananas, spinach, kabocha, sweet potatoes, peanut butter.

    • Laura says

      October 4, 2014 at 9:51 AM

      Nope… they just asked that I take down any social posts. Hellllll no.

  14. Laura @ Mommy Run Fast says

    October 1, 2014 at 11:50 AM

    Grandma’s jellies are the best- mine makes an amazing strawberry one with berries from her garden. And what is going on with that staple? So bizarre!!

    • Laura says

      October 4, 2014 at 3:46 PM

      Aren’t they? My granddaddy grows the grapes for this one. 🙂

  15. Erin @ Her Heartland Soul says

    October 1, 2014 at 12:02 PM

    I love all jellys! I think I’m just addicted to sugar! haha

    • Laura says

      October 4, 2014 at 4:26 PM

      The struggle… I know it well. *sigh*

  16. Heather @ Housewife Glamour says

    October 1, 2014 at 1:03 PM

    Oh my gosh, what?!? I eat an Amy’s burrito at least once or twice a week. That’s crazy!!! Good to know… haha. Great day of eats!

  17. lindsay says

    October 1, 2014 at 3:06 PM

    mmmm we need swordfish added to the sizzlefish family.. staples now included. LOL!

    • Laura says

      October 4, 2014 at 4:43 PM

      YES! Well, except for the staple part.

  18. Megan @ Skinny Fitalicious says

    October 1, 2014 at 3:26 PM

    Staples??? OMG! I would never eat their stuff again. Thank goodness I make my own stuff. Processed stuff is scary. In more than one way.

  19. Miss Polkadot says

    October 1, 2014 at 6:36 PM

    Random fun note: When you said “Some of us have them literally.”related to staple foods the first connection I made in my mind was completely different from yours. Staple is pronounced similar to the German word ‘Stapel’ which means ‘pile’. And ahem, my hoarding tendencies with some foods literally mean I have piles of certain foods 😀 . What? I guess I just like my staples.
    Also, Germany needs to get on board with soy bean pasta.

    • Laura says

      October 4, 2014 at 4:45 PM

      Haha! I like the German version MUCH better.

  20. Emily @ Sweets and Beets says

    October 1, 2014 at 9:27 PM

    Kabocha love!! 🙂 🙂

  21. AwesomelyOZ says

    October 1, 2014 at 10:04 PM

    A staple does NOT sound appetizing.. Then again neither does that burrito – Tell your boss to make better choices when it comes to food selection, Lol. The scallops look delish – mmm now I want some! Have a great one Laura! -Iva

    • Laura says

      October 4, 2014 at 4:47 PM

      LOL! We’re working in it. He really did ask if I’d bring food for the office!

  22. Bethany says

    October 2, 2014 at 7:16 AM

    Yum! All your eats are making me hungry! I need to try that PB&J yogurt bowl!

    • Laura says

      October 5, 2014 at 8:43 PM

      It was sooooo good! I’ve had it on repeat!

  23. Heather @ girlyeverafter.com says

    October 2, 2014 at 3:50 PM

    Your yogurt bowls always look so good. When I make mine I’m so hungry I just end up throwing the same ish in everytime. haha

  24. Jody - Fit at 56 says

    October 2, 2014 at 4:08 PM

    I could jump into this post & be so happy!!!!!!!!!!!!!! 🙂 BUT COOKIES from Arman – COOKIES!!!!!!!!!!!!!!!!!!! 🙂

    • Laura says

      October 5, 2014 at 8:44 PM

      Thank you!!! I wish you could come over – I’d cook for you! 🙂

  25. Heather @ FITaspire says

    October 2, 2014 at 7:52 PM

    Peanut flour in the yogurt bowl. How have I not tried that?!

    • Laura says

      October 5, 2014 at 8:47 PM

      You haven’t?! I’m shocked! It’s one my my go-tos… and it would make a great topping for those chocolate waffles. 😉

  26. Choc Chip Uru says

    October 4, 2014 at 8:24 PM

    I’m addicted to your recipe – without a doubt, I need this pb&j yoghurt in my life 😀

    Cheers
    Choc Chip Uru

    • Laura says

      October 5, 2014 at 8:49 PM

      Thanks friend! I highly recommend it when you’re in need of a healthy dessert. 🙂

  27. Hannah says

    October 10, 2014 at 12:35 AM

    Pumpkin in Australia tastes like shit. Although I guess it’s spring here, so not pumpkin/squash season, but still. Hmph.

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