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#MoveHappy in the Mountains

July 28, 2014 By Laura

Being in theΒ mountainsΒ mandates some #MoveHappy action.

It’s downright chilly in places!

This week ofΒ #MoveHappyΒ I joined forces with Heather! Β Literally – I spent the entire week in Colorado. Β Here’s just a quick showing of what we did:

Ready to rack & roll down the river!

Ready to rock & roll down the river!

Colorado River Duckies

Colorado River in Duckies

At the top of my first 14'er with Kirk and Heather.

At the top of my first 14’er with Kirk and Heather.

Of course, we also fueled withΒ plenty of good food. Β I don’t think it’s possible to have bad food in Colorado.

This is dinner at The Fort before we went to see an ABBA cover band at Red Rocks.Β Β I celebrated National Tequila Day appropriately, then we shared peanut butter stuffed pickled jalapeΓ±os, aΒ “Mountain Man Sausage Plate”Β (buffalo, wild boar with cranberries and apricots, and Jackalope sausage with habeΓ±ero chiles and cherries with chipotle honey mustard and sweet chile dipping sauces),Β salad with jicama and pepitas, veggie tamales, and bison sirloin. And then we played in the yard.Β 

The Fort

Our pre-rafting breakfast was an epic version of my Waffle House favorite at Daylight Dounuts in Breckenridge.

Sweet Potato Waffle topped with #yolkporn and a side of bacon. We split a chocolate frosted sprinkled donut as an appetizer.Β Breakfast of champions!

Sweet Potato Waffle

We ended an epic weekend by taking in a show at Red Rocks – Mary Chapin Carpenter and the Indigo Girls played with the Denver Symphony! Β It was unreal how fabulous it was.

Hiking up to the venue was hard after the 14’er, but a big ass burrito bowl, beer, and an incredible evening of music made it all better.

Burrito bowl at Red Rocks

Move Happy Finale

There’s a LOT more to share, but for now I must go to bed. Β AfterΒ talking a bit about this week’s prizes! Β Once again we have my favorite Quest bars… and this week we also have Sizzlefish! Β I love Ron at Sizzle fish – he’s 100% committed to offering a high-quality, delicious product. Β I truly look forward to receiving these boxes.

Sizzlefish shipment

Their Omega-3 Protein Mix is my go-to. Β It includes Coho Salmon, Atlantic Salmon, Sablefish, Trout, Catfish, Atlantic Cod, and Haddock. Β Did you know that a diet high in fish, particularly fish high inΒ Omega 3 fatty acids, enhances athletic performance and health? Β Β It’s perfect for training fuel!

Sizzlefish’s fish areΒ frozen at the peak ofΒ quality,Β pre-portioned, and shipped on dry ice. Β I can pull them out as needed during the weekΒ for quick and easy dinners. Β And one lucky winner will win a boxy this week! Β Just head over to Heather’s blog and leave a comment telling us how you #MoveHappy this week!

Winner, winner chicken dinner!

You didn’t think I forgot, did you? Β The winner ofΒ last week’s #MoveHappyΒ prizes – a Growing Naturals protein prize bagΒ and a box of Quest bars – is….

movehappy

Brittany! Β Send me anΒ emailΒ with your mailing address and phone number so we can get your prizes to Β you ASAP!

***

I am SO SAD I’m flying home today! Β Colorado is pretty marvelous.

Have you ever been whitewater rafting?

Are you a fan of hiking?

Filed Under: Fitness, Restaurants, Travel Tagged With: #MoveHappy, Brekenridge, Colorado, Colorado River, Daylight Donuts, hiking, Indigo Girls, mountains, Quandry, rafting, Red Rocks, Sizzlefish, The Fort, waffles

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Comments

  1. Lucie@FitSwissChick says

    July 28, 2014 at 3:51 AM

    It all looks so cool!! I want to go to Colorado too!
    Have a safe trip back home!

    • Laura says

      August 5, 2014 at 4:37 PM

      You will for BLEND!!!

  2. Khushboo says

    July 28, 2014 at 4:09 AM

    Eggs on waffles…geniusss! I was out for brunch yesterday and was actually thinking that I should have ordered a side of runny eggs to eat with my chocolate chip pancakes- next time for sure! It’s been far too long since I’ve been hiking but I am sure I’d love it! The last time I went was the days before exercise became a part of my life- needless to say, I hated the experience haha!

    • Laura says

      August 5, 2014 at 4:46 PM

      It’s my favorite combo! Then the yolk is like the syrup. πŸ™‚

  3. Angela @ Happy Fit Mama says

    July 28, 2014 at 5:33 AM

    I’m lucky enough to have had an uncle who was a whitewater guide when I was younger. We’d visit them in Montana and he’d take us out. So fun! And congrats on the 14!

    • Laura says

      August 5, 2014 at 4:51 PM

      That’s so cool! I’m about to do it again in GA next weekend. πŸ™‚

  4. Arman @ thebigmansworld says

    July 28, 2014 at 5:40 AM

    You need to stop peppering my facebook…..i’m getting envious on all accounts- literally. White water rafting looks bloody epic.

    Okay those eats…call my memory good but I remember making your Jalapeno poppers with TOFU- and now I want to add a peanut butter sauce.

    • Laura says

      August 5, 2014 at 4:53 PM

      Mmmm… tofu PB?

  5. Tina Muir says

    July 28, 2014 at 7:11 AM

    Ahhh so jealous you went to red rocks, that is such a cool place to go hangout and watch concerts. Glad you and Heather had such a great time πŸ™‚

  6. Linz @ Itz Linz says

    July 28, 2014 at 7:22 AM

    so fun! i’ve only been white water rafting once in high school (so fun!) and yes i do love hiking, too!

  7. Brittany @ Delights and Delectables says

    July 28, 2014 at 7:59 AM

    EEEEPPPP!! yay!! Seriously girl.. it looks like you two had WAY too much fun!

  8. Jennifer F says

    July 28, 2014 at 8:23 AM

    Your Colorado trip looks like it was a blast!

  9. Linda @ Fit Fed and Happy says

    July 28, 2014 at 8:24 AM

    Movehappy in the mountains? Probably perfect time now that it’s summer too ! Which reminds me I should go for a hike and take advantage of the season…

    • Laura says

      August 5, 2014 at 5:10 PM

      Yeah, you should! πŸ˜‰

  10. Heather (Where's the Beach) says

    July 28, 2014 at 8:40 AM

    So much fun! Glad you got to enjoy the week in CO with Heather! Safe travels.

  11. Tara @ Sweat like a Pig says

    July 28, 2014 at 9:26 AM

    I think I have to have a burrito bowl for dinner tonight. Looks like fun!

    • Laura says

      August 5, 2014 at 5:11 PM

      Much like burgers, burrito bowls will never get old.

  12. Erin @ Her Heartland Soul says

    July 28, 2014 at 10:40 AM

    Sweet potato waffle? Yum!

    • Laura says

      August 5, 2014 at 5:12 PM

      Right?! The memory may make me cave and buy a waffle maker.

  13. Cassie @ Rural Running Redhead says

    July 28, 2014 at 10:51 AM

    Looks like you had a blast! And you experienced several things that I never have, and I’m a Colorado native!

    • Laura says

      August 5, 2014 at 5:20 PM

      That always happens! I’ve never been to the famed Coca-Cola museum here in ATL.

  14. Heather @ FITaspire says

    July 28, 2014 at 11:01 AM

    I don’t want you to go home either – but at least we’re already planning your return trip for the Fall! πŸ™‚

  15. Hannah says

    July 28, 2014 at 2:58 PM

    You are SUCH a superstar.

    • Laura says

      August 5, 2014 at 5:22 PM

      YOU.

  16. Allison @ Life's a Bowl says

    July 28, 2014 at 4:01 PM

    I’ve had a blast keeping up with you and Heather through all of your pictures on IG! The scenery is gorgeous and y’all look live you’ve had a bunch of fun adventures πŸ™‚ I’ll have to make a big effort to get out there sometime soon, preferably in the spring/summer, to visit my brother… Post-baby, that is.

    • Laura says

      August 5, 2014 at 5:24 PM

      Thank you!!! It was one awesome trip. You should come out for Blend next year!

  17. lindsay says

    July 28, 2014 at 4:25 PM

    sheesh, i am jealous with a capital J! but i still love you bro.

    • Laura says

      August 5, 2014 at 5:27 PM

      Next time I’m packing you!

  18. Annette@FitnessPerks says

    July 28, 2014 at 9:25 PM

    What a blast!! I love CO–so beautiful πŸ™‚

  19. Megan @ Skinny Fitalicious says

    July 28, 2014 at 10:34 PM

    I’ve never eaten at a waffle house in my life! They are everywhere here. Is it worth it?

    • Laura says

      August 5, 2014 at 5:28 PM

      I think it is… but it’s one of those nostalgic things. Someone who didn’t grow up on it (or someone who is sober) might not appreciate it in the same way. I’d be interested to see what you think thought!

  20. Choc Chip Uru says

    July 29, 2014 at 12:04 AM

    That sounds absolutely FUN! πŸ˜€
    So jelly!

    Cheers
    Choc Chip Uru

  21. Gina @ Health, Love, and Chocolate says

    July 29, 2014 at 1:08 AM

    So much good food!

  22. Christine @ Love, Life, Surf says

    July 29, 2014 at 1:13 AM

    I loved seeing all of your and Heather’s photos on Instagram! Looked like you all had so many great adventures!

  23. Courtney Bentley says

    July 29, 2014 at 6:02 AM

    Colorado looks beautiful, I love seeing you live your life with adventure and excitement! xo C

    • Laura says

      August 5, 2014 at 5:42 PM

      I love the way you have with words. πŸ™‚

  24. Deborah says

    July 29, 2014 at 12:50 PM

    I was in Aspen this past week-too bad we weren’t closer. i also went rafting and hiking it was so beautiful. Can’t wait to go back!

  25. Sarah says

    July 30, 2014 at 12:06 AM

    Your trip looked like so much fun!! I loved checking out the pics you both shared. … and the peanut butter stuffed jalapeΓ±os ate beyond Yum and can’t wait to play with them more when we get back and I can play in my kitchen!

    • Laura says

      August 5, 2014 at 5:43 PM

      I loved what you did with them! I’m going to have to do my own next week. So many possibilities!!!

  26. Sarah says

    July 30, 2014 at 12:11 AM

    Oh and yes love to hike, canoe, paddle board, biking, anything active outside, well pretty much.

  27. Purelytwins says

    July 30, 2014 at 9:17 PM

    looked like an amazing trip!!!

  28. Megan @ Skinny Fitalicious says

    August 7, 2014 at 7:35 PM

    I so want to go to Colorado!!! I’ve been to Denver once, but never did much exploring.

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