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Mocha Plantain Protein Bread with JAVAPRO

March 28, 2014 By Laura

Some days I need a caffeine IV.

 

The following post is sponsored by FitFluential LLC on behalf of JAVAPRO.

I’m actually not a huge coffee drinker.  It takes too long for me to drink!  By the time I’m half way through the cup, it’s cold.  That’s not to say I couldn’t use the caffeine.  I’m not a morning person, and the flourescent lights in my office don’t help matters.

Javapro

 

What I do love are protein powder creations.  Since I can’t bring myself to drink enough regular coffee, I was thrilled with Nature’s Best offered me a bag of their new Mocha JAVAPRO whey protein powder.  It never even crossed my mind to drink it.  I was excited to bake with it!

Side note: I’ve never actually had a traditional protein drink just mixed with water.

Mocha Plantain Protein Bread

 

This is protein powder is unique because it includes real coffee!  Finally, a way to get my caffeine fix without struggling to finish a hot cup ‘o joe.  I immediately used the JAVAPRO protein powder in my traditional untraditional way.  It may seem strange… but it’s good!

Mocha plantain bread!  With peanut sauce… is there anything peanut butter isn’t good with?

Mocha Plantain Protein Bread

 

I’d made a Gingerbread Protein Bread in the past, and I used that recipe as the base for this mocha java version. The mocha flavor was perfect for this chocolate lover, and I really enjoyed the shot of energy the cake-like bread gave me.  Plus, who doesn’t want an excuse to eat cake for breakfast?

One serving of the protein powder packs 20 grams of protein and 80 mg of caffeine; perfect for pre-workout muscle fuel for endurance and energy!  For  more information, check out their Facebook Page.

Javapro Nutrition

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Mocha Plantain Protein Bread

Mocha Plantain Protein Bread

  • 1 medium plantain, fully ripe*
  • 1/2 cup liquid egg whites
  • 1 tsp cinnamon
  • 1/4 tsp no sodium baking powder
  • 1 serving mocha java protein powder (31 g)

 

Preheat oven to 350.

In a small blender (I used a Magic Bullet) blend all ingredients except the protein powder.

Add protein powder and blend again until just combined.

Pour into a prepared pan (I used 8-in round) and bake for 15 mins.

Makes 2 servings.

*A plantain is fully ripe when the skin has turned almost black; it will be aromatic and sweet.

Approximate nutritionals (for 1 serving): 161 calories, 1.2 g fat, 124.9 mg sodium, 21 g carbohydrates, 1.9 g fiber, 9.4 g sugar, 17.4 g protein

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How have you enjoyed making co-workers, friends, or family stare with strange but good creations this week? The link up rules can be found here or by clicking on “Strange But Good” in the menu bar above. In short, I want to see what concoctions have earned you weird looks from co-workers, family and friends! Post your Strange But Good creations, grab the logo below for your blog, and link up here.

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Remember to use #strangebutgood in any Tweets and Instagrams of your creations. 🙂

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***

I’m gearing up for a weekend of fun… two of my most #strangebutgood blends, Heather and Sarah, are in town!!!  Follow our shenanigans on Instagram!

Are you a coffee person?

Have you ever made a plain protein shake (protein + water)?

 

Filed Under: Breakfast, Fitness, Products, Recipes, Strange But Good Tagged With: coffee, Fitfluential, JAVAPRO, plantain, protein, strange but good

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Comments

  1. Debbie @ Live from La Quinta says

    March 28, 2014 at 12:07 AM

    Mmm, that bread sounds pretty good! I doubt that I would actually make it because I don’t bake, so I’ll have to come over. (Yeah, I know it’s not vegan, but I don’t want to sound like a picky guest 🙂 ).

    • Laura says

      April 2, 2014 at 5:47 PM

      LOL! You’re welcome to come over any time. 🙂

  2. Jody - Fit at 56 says

    March 28, 2014 at 12:28 AM

    HOLY CRAP!!! I need that bread & that protein powder!! Easy for me Laura!!! Can I use a banana – I have that in the house right now! 🙂 Oh crap, I don’t have the protein powder though 😉 Great recipe!!!

    • Laura says

      April 2, 2014 at 5:48 PM

      This would be perfect for you!!! You have to get your hands on some!

  3. Kierston says

    March 28, 2014 at 2:21 AM

    Looks awesome…as usual! Love the simplicity of your recipe too 🙂

    • Laura says

      April 2, 2014 at 5:49 PM

      Thanks! The simplicity is the strangest part. Haha!

  4. Angela @ Happy Fit Mama says

    March 28, 2014 at 4:58 AM

    Looks so good! I haven’t had much luck with plantain bread but I might give it another whirl for this!

    • Laura says

      April 2, 2014 at 5:50 PM

      Really? I made a ginger-protein version and it went well too. It was more dense than this version, but I think that’s more a function of the pan size.

  5. lindsay says

    March 28, 2014 at 7:28 AM

    ahh have fun this weekend! and love the bread. genius!! totally stealing it and never sharing!

    • Laura says

      April 2, 2014 at 5:50 PM

      We wish you could have come!!!

  6. Krista @ Tiny n Fit says

    March 28, 2014 at 7:33 AM

    I often just drink the protein shake after a workout with nothing else but water, but have a decent post workout meal sometime after. I used to be a coffee person, but my insomnia is so bad lately I gave it up. This protein bread looks yummy!

    • Laura says

      April 2, 2014 at 5:51 PM

      Heather had to give it up too! I think I’m good as long as I don’t have it after noon.

  7. Heather (Where's the Beach) says

    March 28, 2014 at 8:55 AM

    Still haven’t tried plantains. This sounds so good and easy too!

  8. RavieNomNoms says

    March 28, 2014 at 8:59 AM

    YUM! What a great idea, gotta try that out

  9. Lee says

    March 28, 2014 at 9:02 AM

    That sounds good and not so strange! Does the protein powder have Splenda in it? I just wondered because the sugar count is so low and Splenda tears up my stomach.

    • Laura says

      April 2, 2014 at 6:01 PM

      It has sucralose. Does that bother you?

  10. Kaila @healthyhelperblog! says

    March 28, 2014 at 10:08 AM

    Plantain bread is amazing on its own….but add some coffee to it’s cakey flavor?! MUST BE AMAZING! Can’t wait to try this!!!

    • Laura says

      April 2, 2014 at 6:03 PM

      Let me know if you do – it’s been my favorite version of plantain bread so far!

  11. Christa @ Edible Balance says

    March 28, 2014 at 12:26 PM

    You know I love my plantains, I need this bread!! How did you know that I have a super ripe plantain at home with no idea what to make with it?! I don’t have the same protein powder, so plain hemp will have to do, with some cacao powder and ground coffee beans or Dandy Blend 🙂

    • Laura says

      April 2, 2014 at 6:04 PM

      It would be so cool with Dandy Blend! Please let me know if you try it. I have a (previously forgotten) bag in the back of my pantry!

  12. Kim @ FITsique says

    March 28, 2014 at 12:52 PM

    Looks delicious! You had me sold with coffee and bread 🙂 This girl loves her caffeine and carbs!

  13. Hannah says

    March 28, 2014 at 1:32 PM

    Your “canine fix”? 😉 Gosh, I wish protein powder could relieve my puppy yearnings…

    • Laura says

      April 2, 2014 at 6:13 PM

      Shut it. I can’t afford a copywriter. 😛

  14. Brittany @ Delights and Delectables says

    March 28, 2014 at 1:36 PM

    mmmmm….. LOVE plantain breads!

  15. Axel (@ Iron Rogue) says

    March 28, 2014 at 2:07 PM

    I love the idea of this product, but I wouldn’t want to make recipes with it… the idea of my kids being caffeinated is simply to terrifying to entertain. Perfect for just me though…

    • Laura says

      April 2, 2014 at 6:14 PM

      LOL! This is why you should keep protein power is on the adult shelf. Next to the bourbon. 😉

  16. Heather @ Better With Veggies says

    March 28, 2014 at 2:28 PM

    Mmm…love homemade bread right now!!!

  17. Court Star @ StarSystemzFitness says

    March 29, 2014 at 7:07 AM

    Ow how I wish I could get my hands on a plantain! I live in tropical paradise but NOT a plantain in site, we have bananas, mangos and all sorts of fruits I have never heard of nor can I pronounce but plantains :((( I have been avoiding coffee lately and I had some the other day and WOWZE I was a lose canon but I am sure this powder does not give you the same jitters I bet its the perfect amount of ZING! Lots of Love C

    • Laura says

      April 2, 2014 at 6:16 PM

      Really??? That’s so crazy. Though a local mango may be worth the trade off… I love them fresh from a tree!

  18. Purelytwins says

    March 29, 2014 at 6:12 PM

    mmm you know we would love this 😉

    • Laura says

      April 2, 2014 at 6:17 PM

      I thought of you girls the whole time I was making it!

  19. Meghan@CleanEatsFastFeets says

    March 30, 2014 at 3:59 PM

    You just made me crave a good old cup of coffee. I’m gonna go get on that now. If I’m wired for the rest of the night, I’ll hold you responsible.

    • Laura says

      April 2, 2014 at 6:18 PM

      Well… don’t call me. Call Heather. She’s up all night anyway. 😛

  20. Kanoelani says

    March 30, 2014 at 10:01 PM

    Ooh that looks amazeballs!! I wanna try that protein powder. I LOOVVEE coffee hehehe… alot lol!! Even though the caffeine doesn’t last long in my system HAHA for energy purposes just love it. And I love any kind of bread #carbproblems HAHA 😀

    • Laura says

      April 2, 2014 at 6:28 PM

      Haha – best hash tag ever.

  21. GiGi Eats Celebrities says

    March 30, 2014 at 10:27 PM

    I do really like me some fully ripe things!

  22. Cassie says

    March 31, 2014 at 9:21 PM

    I don’t think I could do the plain protein shake… thin consistencies creep me out a little… but this plantain bread looks amaze – would have never thought to use a mocha protein powder with it!

    • Laura says

      April 2, 2014 at 6:30 PM

      I’m the same way about plain shakes! I mean… why? 🙂

  23. Heather @ Kiss My Broccoli says

    April 2, 2014 at 6:51 AM

    Seriously? You’ve never had a plain protein shake?? That’s how I judge the flavor/quality when I first try them…you KNOW it’s a good one when it tastes good mixed in water. I hate the ones that are gritty/chalky/don’t mix well.

    I’ve really gotta get my a$$ in gear with this plantain business! I’ve already had TWO spoil on me before giving it a go…hmm, maybe third time’s a charm? 😉

    • Laura says

      April 2, 2014 at 6:31 PM

      Meh. Why bother when you can do so many fun things??? #neversaidiamnormal

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