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Mexican Raw Bulgur Bowl

August 5, 2011 By Laura

The “ayes” are in.

By “ayes” I mean the votes I received to my new specs.  I made everyone in the eye store vote (by everyone I mean 6-7 people).  Post-eye store I posted pics my top 3 choices for you guys and then left you in suspense. (Admit it.  You were still wondering about it. 😉 )

This is my serious, glasses-wearing face

Gucci won.  (If they had carried D&G, they probably would have won – yes, I’m like that.)


Speaking of seeing things… (<— most cleaver topic transition ever)

The recipe on my bulgur package caught my eye as I was making my Blueberry-Cilantro Bulgur Salad.  It was for a tabbouleh, but that’s not the interesting part (though it sounds good).  The part that jumped at me was how the bulgur is prepped.

Raw.

Apparently you can soak it for 15 mins and voila – raw bulgur.  I told you it’s like oatmeal!

As such, I made it for breakfast-ish.  Ish because I ate it for breakfast, but many of you would consider this to be a lunch or dinner dish.  To each their own.

Added bonus: it’s NOT hot (like overnight oats!) – perfect after a sweaty morning run!

Mexican Raw Bulgur Bowl

The crunch from the raw bulgur was awesome, especially with the creaminess of the avocado.  Even if you can’t stomach it for breakfast, try it out at lunch.  It’s a great way to add more raw food (and protein!) to your diet. 🙂

Think about it: many people put salsa on their eggs.  You can often find avocado on breakfast sandwiches.  Why wouldn’t you put it on bulgur?


Mexican Raw Bulgur Bowl

Mexican Raw Bulgur Bowl

  • 1/4 C bulgur (uncooked)
  • 1/4 C water
  • 2 T salsa
  • 1/2 avocado, diced
  • 1 T fresh cilantro
  • S+P, to taste

Combine the bulgur and water in a bowl.  Let stand for 15 mins.

Fluff with fork.  Top with salsa, avocado, and cilantro.  Season with salt and pepper as needed.

Enjoy!

***

It’s Friday!!!!!  I can’t even complain about this week – it FLEW by.

Do you think I made the right choice on the glasses?  Don’t tell me if you hate them.

Do you like sweet or savory breakfasts better?

Filed Under: Breakfast, Recipes Tagged With: breakfast, brunch, bulgar, oats, raw food, vegan

« Cherry Tomato-Mango Gazpacho
Dessert Dilemma »

Comments

  1. Corey @ Learning Patience says

    August 5, 2011 at 8:25 AM

    LOVE the glasses! Nothing is more fun than getting new specs – (I wear glasses too) xoxo from Trinidad

  2. Matt @ The Athlete's Plate says

    August 5, 2011 at 8:33 AM

    Love the specks 🙂

  3. Alayna @ Thyme Bombe says

    August 5, 2011 at 8:36 AM

    Great choice on the glasses. I had no idea you could soak bulgur and have it ready to eat so quickly, will try!

  4. Claire @ Live and Love to Eat says

    August 5, 2011 at 8:55 AM

    This looks delish, but more lunch-y to me! I’m glad the Gucci’s won – very cute – Chanel would always win with me! Not like I can AFFORD it, but in theory… 😉

  5. Greg says

    August 5, 2011 at 9:04 AM

    I love bulgur and I love how simple this recipe is. I normally use bulgur in wheat bread or tabbouleh. Ugh, and I need new glasses too!

  6. Runblondie26 says

    August 5, 2011 at 9:04 AM

    Great choice! Love the glasses.

    Usually what turns me off to “specialty grains” is the cooking time. Oh my, this opens up so many possibilites now.

  7. Parsley Sage says

    August 5, 2011 at 9:06 AM

    Your glasses are super hip and cool and whatever else the young kids are saying these days. I think they look brilliant! So does this bulgur, especially with a creamy, lovely avocado. Mmm. I like savory breakfasts myself so this is right up my alley.

    …ace transition 🙂

  8. RavieNomNoms says

    August 5, 2011 at 9:33 AM

    The glasses look really nice! Good job on picking them and I just adore your hair cut! I wish I could pull something like that off! My face is far to round to have a pixie cut like that, you have a very nice lean face. A little jealous not gonna lie haha

    Your bulgur looks really tasty! I like your addition of the avocado

    • Laura says

      August 6, 2011 at 11:54 AM

      That’s so sweet – thank you!!! Thanks for stopping by and commenting. 🙂

  9. Lee says

    August 5, 2011 at 9:57 AM

    The glasses look great.

    I am more of a savory breakfast person. I guess that’s why I rarely have oatmeal.

  10. alyce says

    August 5, 2011 at 10:11 AM

    Sounds like something I can make while my kitchen is being renovated. Yum.

  11. Heather @ girlyeverafter says

    August 5, 2011 at 10:41 AM

    I LOVE your new glasses! I am a total brand snob when I buy glasses. I always wear my contacts so I think that when I wear glasses they should totally rock since they’re super prominent. I’m sporting the DKNY right now, and have been for a few years so I need new ones.

  12. Katy @ notjustacarnivore says

    August 5, 2011 at 11:54 AM

    Avocado makes everything better! Bulgar is one of the many grains I’ve never had but want to try. This might be the recipe for it. Probably trying it this weekend…if I can find the time among the wedding madness.

  13. Jenny @ Train for Wellness says

    August 5, 2011 at 12:12 PM

    True fact: I soaked some this morning for my snack at work because I ran out of granola for my yogurt snack. I haven’t tried it yet but I imagine it will be yummy. Nice glasses!

    • Laura says

      August 6, 2011 at 11:55 AM

      Ohhhh…. how did you like it? Did you go sweet or savory?

      • Jenny says

        August 6, 2011 at 5:17 PM

        I went sweet – greek yogurt/blueberries/maple syrup/almonds. It added a nice chewy texture, I’ll definitely do it again 🙂

  14. kristy @ kristruns says

    August 5, 2011 at 12:13 PM

    the glasses are hot! great choice! totally trying this dish sometime…but not for breakfast. 😉

  15. Natalie says

    August 5, 2011 at 12:25 PM

    Glasses look fabulous! Love the raw soaking buglur idea too, new!

  16. Mary @ Bites and Bliss says

    August 5, 2011 at 12:28 PM

    I love the glasses! And when does gucci ever not win? Not that I can afford any of their stuff, anyway. 😛

    I typically crave sweet in the morning but sometimes it’s nice to mix it up with davory every now and then. The Mexican bulgar bowl sounds amazing!!

    • Laura says

      August 6, 2011 at 11:57 AM

      They actually weren’t any more expensive than the other brands. It seems everyone makes glasses now!

  17. Rachel says

    August 5, 2011 at 1:01 PM

    I love overnight oats and I happen to have a bag of bulgar in my pantry at the momeny. I can’t wait to try this!

  18. Jenn L @ Peas and Crayons says

    August 5, 2011 at 1:36 PM

    I am all over some mexican bulgur salad! yes please! and I loooove your new glasses! I might have been a little too chicken to poll the store but mucho props to your for being so ballsy and myyyy hero! hehe. they look fab!

    anything dior gets my vote. but i go for style first =)

  19. Beth says

    August 5, 2011 at 1:43 PM

    So cute. I love your new glasses. I am still wearing my “can’t be seen in public late 90s version” glasses … but only while I read before going to bed.

    Bulgur – OK, what the heck is it?? It looks like chopped pecans? Not sure this is for me. Have a good weekend! Looking forward to seeing where “you check in” on 4SQ so I know where all the hot spots are! – SEB1119 on Twitter

    • Laura says

      August 6, 2011 at 12:00 PM

      Bulgur is a grain – I explain more here: http://wp.me/p16jDn-Dx.

      LOL @ the check-ins. I don’t know that they’re hot spots, but i do love good food. 🙂

  20. Carol @ Lucky Zucca says

    August 5, 2011 at 1:53 PM

    Cute, cute glasses! Good choice!

    As for breakfast, it really varies for me! Sometimes, I like a combo. Eggs and a smoothie or a cheesy bagel and some yogurt.

    I’ve never heard of Bulgur either… You’re inspiring me to try it though! New grains = awesome! :]

  21. Tessa @ Amazing Asset says

    August 5, 2011 at 3:43 PM

    Very good choice on the glasses, quite cute lady!
    Sweet breakfasts for me! I have switched it up with savory ones before but then I just feel a bit confused the rest of the day haha

  22. Tiffany says

    August 5, 2011 at 4:49 PM

    Love the bulgur bowl. You TOTALLY made the right choice! … And I like both sweet and savory breakfasts together! Yay! … the weekend’s here 😀

  23. Mark says

    August 5, 2011 at 6:54 PM

    I admit it, I was wondering. Haha! You made a GREAT choice. 😉

    I love breakfast in any shape, taste, form, temp, etc.

  24. janet @ the taste space says

    August 15, 2011 at 11:10 AM

    Love the glasses!

    I also adore bulgur and this looks great Mexican-style! I agree, it is so much easier to whip then rice, that I have no clue why it isn’t as popular as it should be. Bob’s Old Mill coarse bulgur is my favourite since it is more creamy/plump.

Trackbacks

  1. Raw Bulgur Breakfast Bowl + A Giveaway » Sprint 2 the Table | Sprint 2 the Table says:
    April 23, 2012 at 7:14 AM

    […] year I experimented with a raw bulgur – it’s not so different from overnight oats!  You simply soak the bulgur in water for […]

  2. Guest Post: Antioxidant Packed Bulgur Breakfast Bowl | A Dash Of Meg says:
    May 11, 2012 at 6:07 AM

    […]  Stir and top with crushed nuts. Want more raw bulgur ideas?  Check out this recipe for Mexican Bulgur and this recipe for a Orange-Coconut […]

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