Sprint 2 the Table

Appetites and Adventures

  • Home

Mexican Cauliflower “Rice” Bowl + Giveaway Winner

May 4, 2012 By Laura

Rice has never been appealing to me.

It’s always been sort of boring to me.  Like a waste of plate space.  I’d rather have more veggies or a big piece of crusty bread.  I even order my burrito bowl from Willy’s without rice.

When I started seeing cauliflower rice recipes floating around Pinterest, I had to check it out for myself.  Finally, was way to re-create rice-based meals without having to waste space on actual rice.  Other benefits: it doesn’t take an hour to cook, it’s loaded with fiber, and one cup is only 28 calories!

I’d like to say that Cinco de Mayo was the inspiration for making this bowl Mexican… but really it’s just because I eat something Mexican-ish nearly every day.

This is the simplest recipe – you simply put the cauliflower in a blender or food processor and pulse until it resembles rice.  I added some red pepper to mine to make it more flavorful and festive-looking.

Topped with carrots, black beans, avocado, pineapple, and cilantro and then smothered in a spicy salsa verde, this bowl looked like a fiesta!  It made for a filling lunch that didn’t weigh me down and make me yearn for a siesta.

I really loved how the cauliflower really did resemble rice, and the way it took on the other flavors in my Mexican bowl.  If I hadn’t made it myself, I would have had no idea I was eating cauliflower!


Before we get to the recipe… I guess you want to know if you won the Nature Box giveaway. 🙂

The lucky winner is….

Carrie @ Fueled by Plants

Email me your address and I’ll get it to Nature Box in time for the May box delivery!


Mexican Cauliflower “Rice” Bowl

  • 1 head cauliflower
  • 1/2 red pepper
  • 1/2 C black beans
  • 1/2 C pineapple, cubed
  • 1/4 C red onion
  • 1/2 avocado, cubed
  • 1 carrot, diced
  • Cilantro
  • Salsa
  • Cumin, cinnamon, red pepper flakes, S+P, to taste

Cut cauliflower and red pepper into pieces and place in a food processor or blender.  Pulse the pieces until they are the size and consistency of rice.

Transfer the “rice” to a medium bowl.  Top with remaining ingredients.  Sprinkle with cumin, a pinch of cinnamon, red pepper flakes, and S&P, to taste.

Enjoy!

***

I procrastinated packing last night… so I better get to it before my afternoon flight.  I can’t believe the Blend weekend is FINALLY here!!!

How will you be celebrating Cinco de Mayo?

Are you a fan of rice?  Have you ever made a rice alternative?

Filed Under: Giveaway, Recipes Tagged With: Cinco de Mayo, dinner, lunch, Mexican, Nature Box, raw food, vegan, vegetarian

« Cilantro Hummus Salsa
Purposeful Running »

Comments

  1. Rosemary says

    May 4, 2012 at 8:02 AM

    I’ve never seen this idea, I love it and it looks delicious and healthy and easy enough to prepare, thanks for sharing!

    • Laura says

      May 7, 2012 at 10:00 PM

      Thanks! It is really easy to prepare!

  2. Lee says

    May 4, 2012 at 8:19 AM

    You should just get a salad from Willy’s! It’s what you are ordering, but with lettuce. I always get a salad with tofu. Yum. I love their tofu.

  3. Tessa @ Amazing Asset says

    May 4, 2012 at 8:34 AM

    Congrats to the winner! What a rather perfect idea for a cinco de mayo dish 🙂 Thanks for the idea Laura and I hope you have a most lovely weekend!

  4. Tiffany says

    May 4, 2012 at 8:43 AM

    I actually really love rice… but I love cauliflower too! This is great and congrats to the winner! 😀 Happy Friday chica!

  5. Choc Chip Uru says

    May 4, 2012 at 8:48 AM

    I’m glad you have changed your opinion of rice thanks to this gorgeous Mexican dish 🙂
    I personally love rice plain with some butter and buttermilk 😀

    Cheers
    Choc Chip Uru

    • Laura says

      May 7, 2012 at 10:05 PM

      Buttermilk? I have never heard of that!

  6. Tiff @ Love Sweat and Beers says

    May 4, 2012 at 8:48 AM

    Have fun at Blend. 🙂 I’m a big rice fan, but lucky for me, I’m also a cauliflower fan.

  7. janet @ the taste space says

    May 4, 2012 at 8:57 AM

    Fiesta rice!

    I’ve made cauliflower rice before but think I prefer parsnip rice! Of course, it all depends on what else you add to it because both are rather neutral bases. Love how you spiced this one up!

    • Laura says

      May 7, 2012 at 10:07 PM

      Very true. Your parsnip rice was amazing. 🙂

  8. Alex @ therunwithin says

    May 4, 2012 at 9:20 AM

    I am dying to try this recipe because I just love cauliflower, this looks like a great spin on it too! thanks for sharing!

  9. Lauren @ Oatmeal after Spinning says

    May 4, 2012 at 9:37 AM

    Im not a big rice fan either. I always use freekeh in place of it.
    I’ll be celebrating Cinco de Mayo with you by drinking good beer and eating awesome food in Boulder! 🙂

    • Laura says

      May 7, 2012 at 10:16 PM

      I think we should Cino like that every year!

  10. Meg says

    May 4, 2012 at 10:03 AM

    I have even just used a cheese grater for my mock rice. My boyfriend loved it!

    • Laura says

      May 7, 2012 at 10:17 PM

      What a cool idea! I’m going to have to try that out to make a small side dish.

  11. Carrie says

    May 4, 2012 at 10:13 AM

    OH WOW – I can’t believe I won! I’ll email you right away. Also I just want to say that the cauliflower rice looks amazing and I definitely want to give that a try!

  12. Carol @ Lucky Zucca says

    May 4, 2012 at 10:54 AM

    Have fun at blend!!! Cauliflower rice sounds like a neat alternative. I actually do like rice, but more in Asian dishes. I like sticky rice or fried rice the best and neither of those have much healthy nutritional value.. Oh well!

    • Laura says

      May 7, 2012 at 10:18 PM

      I do make exceptions for friend rice. Love it. 🙂

  13. Kiri W. says

    May 4, 2012 at 11:09 AM

    Nope, I’ll be in Canada at a comic convention where my wife is exhibiting/selling. Road trip tonight!

    I love rice, though I mostly eat brown rice. I’ve never made cauliflower rice, but I’ve wanted to try for a while 🙂

    • Laura says

      May 7, 2012 at 10:28 PM

      A comic convention sounds like soooo much fun!!

  14. Suzi says

    May 4, 2012 at 11:32 AM

    I love brown rice but I really like this idea of cauliflower rice, sounds cool. You do come up with some tasty combos. Going to try this one. I am sorry to see that I am not the winner, LOL. Congrats to the winner though

    • Laura says

      May 7, 2012 at 10:31 PM

      Thank you! Let me know if you do try it – I bet you’ll fall in love. 🙂

  15. Candy @ Healthy In Candy Land says

    May 4, 2012 at 12:08 PM

    Have a great weekend! I’ve made cauliflower rice before, but I steamed it a bit to soften it. This bowl sounds delicious, and is making me super-excited for Cinco de Mayo tomorrow! I’ve been counting down for like a week and a half now. As if I need an excuse to eat Mexican food! Plans also include a art showing/open house for a friend, 2 baseball games and a local showing of Footloose on stage with the whole fam. And that is just Saturday!

    • Laura says

      May 7, 2012 at 10:35 PM

      that sounds like a fun-packed weekend! Hope it was a blast! 🙂

  16. Laura says

    May 4, 2012 at 3:51 PM

    That sounds delicious! For a moment, I was tempted to make it tonight, but I’m doing a short race in the morning, so I think I’ll stick to a little less fiber. I really want to try this veggie-rice soon!

  17. Holly says

    May 4, 2012 at 4:02 PM

    I really need to get in on the cauliflower rice trend. It looks so good.

    Have you tried spelt? It takes about 25 minutes to cook, which is a drag, but I think the buttery, wild taste is really worth it. Quinoa and polenta are great rice substitutes too.

    • Laura says

      May 7, 2012 at 10:42 PM

      I’ve only used spelt flour… I’ll have to check it out as a rice alternative. I do love quinoa and polenta!

  18. Shannon - Healthiful Balance says

    May 5, 2012 at 2:25 AM

    I need to make this recipe ASAP, it looks soo good! Congrats to the giveaway winner! Hope you have a wonderful weekend. 🙂

  19. Baker Street says

    May 5, 2012 at 4:18 AM

    I am a big cauliflower fan and this is right up my alley!

  20. Khushboo says

    May 5, 2012 at 7:36 AM

    Annnnd bookmark! Love the sound of this recipe and will definitely be trying it when I’m back home! Especially after my successful cauliflower crust pizza, I have high hopes for this! Have a great weekend!

    • Laura says

      May 7, 2012 at 10:49 PM

      I want to try your pizza!!!

  21. Terra says

    May 6, 2012 at 11:57 AM

    This sounds wonderful, love the addition of pineapple! I usually sub rice with quinoa, or cous cous. I like rice, just not my favorite:-) Hugs, Terra

    • Laura says

      May 7, 2012 at 10:51 PM

      I could eat pineapple all day long. I bet this same combo would be awesome with quinoa!

  22. Stephanie @ Eat. Drink. Love. says

    May 6, 2012 at 8:10 PM

    This looks so good! I’ve never tried making cauliflower rice but I have wanted to try it! I love the Mexican flavors too!

  23. Corey @ Learning Patience says

    May 7, 2012 at 10:23 AM

    I am making this tonight…can’t wait!

    xoxo from Trinidad

    • Laura says

      May 7, 2012 at 10:51 PM

      Awesome! Let me know how you like it! 🙂

  24. Cucina49 says

    May 7, 2012 at 5:23 PM

    I agree that white rice is a total waste of calories, but I do love brown. This looks much healthier, though, and absolutely delicious!

    • Laura says

      May 7, 2012 at 10:54 PM

      Ok, ok… I have been known to eat some wild rice. 🙂

  25. Anna says

    May 10, 2012 at 10:52 AM

    Hello, great read on that one about Cauliflower rice. Nice blog. Keep up posting! Cheers, Anna.

  26. Kara says

    April 17, 2013 at 5:51 PM

    Do you cook the cauliflower before or after your “rice” it?

    • Laura says

      April 17, 2013 at 5:58 PM

      I don’t cook it at all!

  27. Megan (The Lyons' Share) says

    May 5, 2014 at 8:48 PM

    YUM … another winner!! As always, I mutilated your recipe, but what I came out with was delicious and you are a genius! I riced the cauliflower and pepper, then sautéed some onion and lean ground turkey. I threw in squash, zucchini, spices, and the cauliflower mixture, sautéed a bit more, added some bok choy (so Mexican, I know) and topped with salsa and guac. LOVED IT!

    • Laura says

      May 6, 2014 at 6:59 AM

      I am so glad you enjoyed it!!! And I love the bok choy. 🙂

Follow Me!

instagram_b facebook_b twitter_bpinterest_b
rss_a email_ayoutube_b googlep_b

Food lover. Constant Wine-r. Gym Rat. More is more.

[instagram-feed]
logo
Food Advertising by
logo
Food Advertising by

Follow Me!

instagram_b facebook_b twitter_bpinterest_b
rss_a email_ayoutube_b googlep_b

Popular Posts

Home | About Me | Privacy Policy | Fitness | Recipes | Training & Nutrition

Affiliate Links: This site is monetized through the use of affiliate links. This means that if you were to make a purchase through one of these links, Sprint 2 the Table would receive a small percentage of the sale price. Thanks for your support!

Copyright © 2014 Sprint 2 the Table | Designed by Murnan Creative