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Kabocha Apple Breakfast Bowl

July 18, 2014 By Laura

Squashes make great bowls.

Ohhhh… wouldn’t a cereal bowl of squash be cool?!

I make batches and batches of squash each week. Β Usually kabocha. Β It’s a problem. Β Or it would be if it wasn’t also healthy. Β I’m not orange yet!

Kabocha

I roasted the above at the beginning of the weekΒ so I could use it for a quick, homemadeΒ breakfast. Β All I needed to do was put the kabocha in the over under broiler while I whipped up the eggs, apples, and peanut sauce. Β All of these things are delicious, but maybe a little strange to eat together andΒ for breakfast. Β Or maybe not. Β The moral of the story is thatΒ it’s really good!

The best thing about this creation is that It can all be done simultaneously, so even notoriously late to work people (not that I know anything about that) can have a fancy start to the day!

Kabocha Apple Breakfast Bowl

The apples and cinnamon made it feel like pie, but the peanut butter made it divine. Β The only way this could have been better is if I’d had bacon.


Kabocha Apple Breakfast Bowl

Kabocha Apple Breakfast Bowl

  • Chunk of kabocha (or other squash), pre-roasted
  • Eggs
  • Cinnamon
  • Apple, dices
  • Peanut flour sauce (or nutΒ butter)

Place kabocha in the over to re-heat and crisp up.

SautΓ© apples in a small plan. Β When softened, remove from pan and set aside.

Scramble eggs (or egg whites) with cinnamon and 2-3 drops of stevia, if desired. Β When almost done, add apples.

Remove squash from oven. Β Top with egg-apple mixture and peanut sauce (or nut butter).

Enjoy!Β 


How have you enjoyed making co-workers, friends, or family stare with strange but good creations this week? The link up rules can be found here or by clicking on “Strange But Good” in the menu bar above. In short, I want to see what concoctions have earned you weird looks from co-workers, family and friends! Post your Strange But Good creations, grab the logo below for your blog, and link up here.

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An InLinkz Link-up



***

Annnnnd I’m in Colorado! Β Wheeee!

Do you pre-makeΒ food forΒ the week?

Do Β you eat the same thing for breakfast everyday or shake it up?

Filed Under: Breakfast, Recipes, Strange But Good Tagged With: breakfast, brunch, kabocha, strange but good, vegetarian

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Comments

  1. TriGirl says

    July 18, 2014 at 12:34 AM

    I precook potatoes and sometimes sweet potatoes. Freeze most and then keep some in the fridge. In the morning a few go into the pan with some onions and broccoli, and scramble some eggs! I love premade homemade food!

    • Laura says

      July 25, 2014 at 10:30 AM

      I do my potatoes too! Need to try freezing them – thanks!

  2. Morgan says

    July 18, 2014 at 12:53 AM

    I love riced cauliflower with eggs & cinnamon for breakfast! A little nuttzo butter & it’s a wrap. Cooked cauliflower does have a certain smell though so it’s probably not office food…

    • Laura says

      July 25, 2014 at 10:31 AM

      Haha – I’m shameless with the office smells. πŸ˜‰

  3. Mari says

    July 18, 2014 at 1:21 AM

    I AM THINKING OF ORDERING SOME GLUTAMINE. WHICH BRAND DO YOU LIKE?
    THANKS!!

    • Laura says

      July 25, 2014 at 10:31 AM

      I’m not really picky about the brand – as long as it’s the high grade, it’s all the same.

  4. Gina @ Health, Love, and Chocolate says

    July 18, 2014 at 1:23 AM

    I haven’t had kabocha in over a month (gasp) but I am officially craving it again.

  5. Linz @ Itz Linz says

    July 18, 2014 at 1:31 AM

    breakfast is usually overnight oats of eggs for me as of late. occasionally, a smoothie!

  6. Christine @ Love, Life, Surf says

    July 18, 2014 at 2:00 AM

    I’ve been having the same thing for breakfast for a while – overnight oats. It almost feels like it’s a comfort thing in some ways. Have fun in Colorado!

  7. Juli @ 1000lovelythings says

    July 18, 2014 at 2:20 AM

    Oh yes, that looks lovely! I can imgagine butternut might taste great in this recipe as well.
    I usually don’t prepare food for the week. I tend to eat according to my appetite and so I like to stay independant πŸ˜‰ At the moment I eat the same breakfast over and over. I usually eat breakfast in phases. So I am curious when a new phase will start πŸ™‚ Have a nice weekend!

    • Laura says

      July 25, 2014 at 10:33 AM

      I do that too – I go on a bender with something and then won’t eat it again for months.

  8. Khushboo says

    July 18, 2014 at 2:31 AM

    Mmmm love the combo of squash with PB! Lately I’ve been all over smoothie breakfasts- my go-to combo has been frozen banana with almond milk, PB & vanilla Sunwarrior Warrior Blend protein powder!

  9. Cat says

    July 18, 2014 at 4:41 AM

    Kabocha has disappeared from my life since I can never find it in the summer – I think it’s the only thing that can make me wish the summer away! And yes, bacon version NEEDS to be done πŸ˜‰

  10. Arman @ thebigmansworld says

    July 18, 2014 at 5:25 AM

    This reminds me of your pb+jeggs I would butcher as my post workout noshing lol- but love the idea of kabocha AND apple.

    • Laura says

      July 25, 2014 at 10:38 AM

      Awwwww yeah! I need to bring those back.

  11. Angela @ Happy Fit Mama says

    July 18, 2014 at 5:36 AM

    Squash and PB were meant for each other. Well, really PB was meant for everything!

    • Laura says

      July 25, 2014 at 10:40 AM

      True story!

  12. Kierston says

    July 18, 2014 at 6:34 AM

    I usually stick to the same breakfast until I’m ready for a change! I’ve never tried making Kabocha…I must try!

    • Laura says

      July 25, 2014 at 10:40 AM

      Really?! You must try it – you’ll be in love!

  13. Brittany @ Delights and Delectables says

    July 18, 2014 at 7:31 AM

    I need to go back to the Asian store for a kabocha! Your in CO?? Jealous! Have fun friend!

  14. Choc Chip Uru says

    July 18, 2014 at 7:56 AM

    You make my cereal breakfast look beyond dull – got to try this πŸ˜€

    Cheers
    Choc Chip Uru

  15. Sam @ Better With Sprinkles says

    July 18, 2014 at 8:43 AM

    The only food I really pre-make on a regular basis kabocha. And while I’m not orange…my palms are. Oops.

  16. Jennifer F says

    July 18, 2014 at 8:43 AM

    Squash and apples sounds really good together! I usually grill or crock-pot 5 – 8 lbs of chicken breast, chuck roast or top sirloin at a time. Go meat!

    • Laura says

      July 25, 2014 at 10:43 AM

      I want a crock pot!!!

  17. Heather (Where's the Beach) says

    July 18, 2014 at 8:49 AM

    Oh this looks fantastic. I always cook up a spaghetti squash for myself each week. Makes for easy lunches b/c I can just pile on veggies then whatever protein and it’s a big refrigerator special πŸ˜‰

    • Laura says

      July 25, 2014 at 10:45 AM

      That’s a favorite too! In fact… I have one waiting for me at home!

  18. Dietitian Jess says

    July 18, 2014 at 9:03 AM

    For breakfast usually I do overnight oats, a smoothie, or eggs… . I’ll do a little extra cooking on Sunday or Monday to make the week easier for dinners. I think you eat more veggies in your breakfast (in many ways) than anyone I know, I’m very impressed… I only get my veggies in a smoothie or omelette and its usually just spinach, love this creative breakfast idea with the squash!

    • Laura says

      July 25, 2014 at 10:47 AM

      LOL! Why, thank you… they can be fabulous AM treats!

  19. Linda @ Fit Fed and Happy says

    July 18, 2014 at 9:42 AM

    Kabocha? Isn’t that a type of squash? The only experience I have with squashes are from spaghetti squash and butternut, both of which I don’t really buy anymore!

    • Laura says

      July 25, 2014 at 10:47 AM

      Yep – it’s my favorite!

  20. Debbie @ Live from La Quinta says

    July 18, 2014 at 10:07 AM

    I am so boring in the morning, always the same thing. When I want something a little more filling than toast and cereal, I am still stuck on tofu fried with a little black salt.

    • Laura says

      July 25, 2014 at 10:48 AM

      OMG – that was SO good!

  21. Allyssa says

    July 18, 2014 at 10:24 AM

    I shake it up every once in awhile but normally I work out in the morning before work so then a protein smoothie plus some oatmeal or toast is my go to breakfast! Do you usually use egg whites or eggs in this recipe?

    • Laura says

      July 25, 2014 at 11:07 AM

      It depends on my mood, but I often do half and half (whole egg + 1-2 whites).

  22. Juliah826 says

    July 18, 2014 at 10:33 AM

    I LOVE Kabocha!!! It is so sweet and delicious….it takes me only 2 days to eat a large one, which may be on the brink of a problem, but i haven’t died yet soooo….
    This recipe looks delicious πŸ™‚ I can’t eat apples(of all things!) so i will have to modify it a bit, but if you’ve ever tried it (Laura, I know you have) peanut butter+kabocha=foodheaven

    • Laura says

      July 25, 2014 at 11:14 AM

      Wait… eating a giant kabocha in a day isn’t normal? πŸ˜‰

  23. Heather @ FITaspire says

    July 18, 2014 at 10:45 AM

    Mmmmmm…..this looks so good!!!!

  24. Erin @ Girl Gone Veggie says

    July 18, 2014 at 10:45 AM

    Mmm I love kabocha! I’m so jealous you have it by you!

  25. Kaila @healthyhelperblog! says

    July 18, 2014 at 12:14 PM

    Anything with kabocha you know I am ALL OVER. So good.

  26. GiGi Eats says

    July 18, 2014 at 12:36 PM

    WINTER SQUASH! – I WANT FALL AND WINTER. Screw Summer…. It can eat a d….. Okay, I’ll stop. That would be a #strangebutgood snack though, right? LOL!!!!

  27. Megan @ The Skinny-Life says

    July 18, 2014 at 12:39 PM

    Girl…you know my heart is part squash! This sounds amazing. Kabocha is gonna me a muffin creation soon.

  28. Sarena (The Non-Dairy Queen) says

    July 18, 2014 at 2:01 PM

    Max told me my color is starting to look like Snooky with all the kabocha I’m eating. I don’t even care…I LOVE it! This sounds perfect! YUM!

    • Laura says

      July 25, 2014 at 11:24 AM

      I don’t know HOW this hasn’t happened for me yet!

  29. Purelytwins says

    July 18, 2014 at 2:14 PM

    wanting a kabocha squash right now!! yum!
    we try to pre-make most of our foods, it doesn’t always happen haha

  30. lindsay says

    July 18, 2014 at 2:35 PM

    okay, think i can use acorn? COnfession, i don’t really like kabocha…. SHOCKER!

    • Laura says

      July 25, 2014 at 11:25 AM

      For real?! I don’t actually like Acorn. Doh.

  31. Cara @ Chickadee Runs says

    July 18, 2014 at 3:34 PM

    It’s even better when you eat your meal OUT of a kabocha bowl πŸ™‚

  32. Jody - Fit at 56 says

    July 18, 2014 at 7:07 PM

    HAVE FUN IN COLORADO!!!! Jealous! πŸ˜‰

    • Laura says

      July 25, 2014 at 11:30 AM

      It’s glorious here! πŸ™‚

  33. Cassie says

    July 18, 2014 at 7:45 PM

    Haven’t had kabocha in a month. That needs to change so I can make this. Have to make a trip to the Japanese grocery!

  34. Courtney Bentley says

    July 20, 2014 at 8:53 AM

    Yum yum yum! You always come up with the best stuff πŸ™‚ You need a cookbook…like yesterday :p xo C

    • Laura says

      July 25, 2014 at 11:32 AM

      You’re the sweetest. πŸ™‚

  35. Cassie @ Rural Running Redhead says

    July 21, 2014 at 1:39 PM

    Holy delicious. I won’t be roasting any squash until fall (no air conditioning means no oven in summertime), but then I will try this! I hope you’re enjoying my state while you’re here!

    • Laura says

      July 25, 2014 at 11:34 AM

      I wat to stay here forever!!!

  36. Faith says

    July 21, 2014 at 4:49 PM

    I live in Ga also and was wondering where you get your kabocha from. I can never seem to find it at any Whole Foods/Trader Joe’s/ Publix/Kroger haha.

    • Laura says

      July 25, 2014 at 11:32 AM

      I always have luck at Whole Foods, Dekalb Farmer’s Market, and Buford!

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