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Get Slimed (Green Protein Icing)

January 12, 2012 By Laura

Remember that slime show on Nickelodeon?

It was called “You Can’t Do That on Television.”

Side note: did you knowΒ Nickelodeon is recognized by spell check?

TheΒ contestantsΒ would haveΒ completeΒ some challenge and if they failed, they got “slimed.” Β AccordingΒ to Nickipedia, the slime consisted of “green gelatin and cream of wheat, and/or oatmeal.”

I wanted to be on that show so bad it hurt. Β Probably more so because my parents wouldn’t even let me watch it. Β Max + Lynda = most strict parents in the world. Β Not that I’m bitter. πŸ˜‰

Moving on to MYΒ green slime…

Usually after a weight workout I have aΒ green protein smoothie. Β However, I had to run out to my car and by the time I got back I was far too cold for a cold drink. Β Protein sauceΒ seemed like the perfect solution.

Admittedly, this may be the weirdest thing I’ve ever posted about eating. Β It kind of looked like Nickelodeon’s slime, but it was pretty tasty! Β Especially with the blueberry “syrup.”

As a sad, waffle maker-less soul, I have become a fan of Van’s Waffles. Β The blueberry flavor is good without packing a ton of sugar, and they offer whole grain, organic, andΒ gluten-free varieties. Β If you pop them in the oven on broil for 1-2 mins on each side, they come out nice and crispy.

The blended protein powder (I used Sun Warrior Vanilla) with spinach and a little almond milk only took a second, and I used my “lazy” technique to the get blueberry syrup in 30 seconds. Β (1/2 C blueberries + 3-4 drops liquid stevia in a bowl and microwaved for 30-40 secs).

The topping is on theΒ thickΒ side – I like an “icing” topping. Β If you prefer a syrup-y consistency, just thin it out with more milk.

DeliciousΒ and nutritious – not only will this entertain small children who like slime, but it will also keep you full until lunch!

________________________________________________________________________________

Green Blueberry Protein Icing

  • 1 C spinach
  • 1 scoop vanilla protein powder
  • 1/4-1/3 C unsweetened almond milk
  • 1 tsp maca (optional)
  • 1 tsp almond extract
  • 1/4 tsp butter extract (optional)
  • 5-6 drops liquid stevia (more if you like sweeter)
  • 1/2 C blueberries

Combine everything except blueberries in blender (I used my Magic Bullet). Β Blend until smooth.

Meanwhile, place blueberries in small bowl and microwave for 30-40 seconds, until beginning to burst and become “juicy.”

Pour the juice and some of the blueberries into the blender with green mix and blend again.

Spread sauce on top of waffle/pancake/muffin/etc, finishing with remaining warmed blueberry sauce.

Creep out everyone around you with your odd breakfast creation.

***

Another point for green: it photographs so much better than brown.

Was there a game show you wished you could be on?

What’s theΒ weirdestΒ food/creation you eat?

Filed Under: Breakfast, Products, Recipes, Smoothies, Weights Tagged With: breakfast, Nickelodeon, protein, smoothies, Sun Warrior Protein Powder, Van's Natural Foods, vegan, workout

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Comments

  1. Lindsay @ The Lean Green Bean says

    January 12, 2012 at 8:23 AM

    this actually looks like it’d be quite fun to eat! yay for slime!!

    • Laura says

      January 13, 2012 at 9:21 AM

      My inner 12 year old boy was thrilled. πŸ™‚

  2. Claire @ Live and Love to Eat says

    January 12, 2012 at 8:28 AM

    I loved that show – I wasn’t allowed to watch Ren & Stimpy!

    Now, I always wanted to be on Legends of the Hidden Temple – I could definitely put together the silver monkey faster than any of those goons! πŸ˜‰

    • Laura says

      January 13, 2012 at 9:22 AM

      Mine wouldn’t let me watch that either! My mom still can’t tell me why…

  3. Kiri W. says

    January 12, 2012 at 8:56 AM

    Uhmmm. It looks… interesting? πŸ˜‰
    I bet it tastes a lot better than it looked, judging from the ingredients, but yeah… maybe this would be a good post for Halloween πŸ˜‰

  4. Tiffany says

    January 12, 2012 at 8:57 AM

    MEMORIES! I totally remember that show! But I doubt their slime was as tasty as yours! πŸ˜€

  5. Tiff says

    January 12, 2012 at 9:27 AM

    I always wanted to be on Hidden Temple. Slime isn’t my thing. Well… unless it’s not only edible but delicious. Your breakfast actually does look delicious, so I’m cool with that.

  6. Heather @ Better With Veggies says

    January 12, 2012 at 9:32 AM

    I LOVED that show – it did look like fun! Do you remember Hey Dude? πŸ™‚

    • Laura says

      January 13, 2012 at 9:23 AM

      OMG – I forgot about Hey Dude! Love that one. And Clarissa Explains it All.

      • Heather @ Better With Veggies says

        January 13, 2012 at 9:25 AM

        Yes – loved Clarissa!! =)

  7. Suzi says

    January 12, 2012 at 9:37 AM

    Truly interesting looking but the ingredients definitely suggest something tasty. The photo is visually really cool.

  8. Lee says

    January 12, 2012 at 9:46 AM

    I really wanted to be on Double Dare because I wanted to go through the obstacle course. I guess kids like slime.

    • Laura says

      January 13, 2012 at 9:24 AM

      Ohhhh… that’s a good one. I can’t believe I forgot about all these.

  9. Kelly @ Inspired Edibles says

    January 12, 2012 at 9:51 AM

    Nickelodeon is recognized by spell check? Now, that’s funny. I definitely prefer your version of slime πŸ™‚ and this is one of the most creative recipes I’ve seen in a long time Laura. Great idea!

    • Laura says

      January 13, 2012 at 9:32 AM

      Thank you! It was certainly fun to eat. πŸ™‚

  10. Parita @ myinnershakti says

    January 12, 2012 at 9:58 AM

    I can see this being a HIT with kids! And I’ve always wanted to be on the Price is Right and Wheel of Fortune…even when I was a kid!

  11. Kristy @ KristyRuns says

    January 12, 2012 at 1:14 PM

    I always have Vans waffles in my freezer! They’re a great pre-run with almond butter + banana!

  12. Candy @ Healthy In Candy Land says

    January 12, 2012 at 1:48 PM

    I think this is a genius idea. We should all get used to eating more green anyway, even if it does resemble a certain popular tv show novelty. I totally loved You Can’t Do That on Television too.

  13. Kiah says

    January 12, 2012 at 2:16 PM

    Eeek! I definitely remember that Nickelodeon show. Bleh. Your creation looks much tastier πŸ™‚

  14. Heather @ girlyeverafter says

    January 12, 2012 at 2:22 PM

    I love a good wholesome waffle! The blueberry sauce looks so easy and good!

    • Laura says

      January 13, 2012 at 9:35 AM

      It is! You can do it with any berry – blackberries are my favorite so far.

  15. Carol @ Lucky Zucca says

    January 12, 2012 at 3:00 PM

    Girl you crazy. This is awesome!

  16. Cucina49 says

    January 12, 2012 at 4:48 PM

    It’s so strange-looking, yet oddly compelling at the same time.

    • Laura says

      January 13, 2012 at 9:38 AM

      Best description ever. I wish I’d thought of it for the title to this post!

  17. Sarena (The Non-Dairy Queen) says

    January 12, 2012 at 9:40 PM

    I LOVED that show! I love you more with that green creation on your eats! I’m all about the weird sauces on top of my eats. Chia really does look like something from the sea, but I can’t get enough of it!

  18. Baking Serendipity says

    January 12, 2012 at 9:53 PM

    What Nickelodeon show didn’t involve slime?! I love your version! I’m a waffle maker-less girl too and manage to eat my body weight in pancakes instead. This would make a fantastic topping for them as well, I’d imagine!

    • Laura says

      January 13, 2012 at 9:43 AM

      Thank you! That’s what I had this morning, actually. It was great with PB pancakes!

  19. Carrie @ Salads and Sneakers says

    January 13, 2012 at 5:25 AM

    The greener the better! It would be a fun St. Patty’s day breakfast!!

    • Laura says

      January 13, 2012 at 9:44 AM

      For sure! Nice and hearty to combat the green beers! πŸ™‚

  20. Martyna@WholesomeCook says

    January 13, 2012 at 6:10 AM

    Hi Laura! I think that looks great! I love shortcuts and recipes that are adaptable to the situation, tastebuds, what’s in the pantry and, in your case of course, weather! Blueberry “syrup” sounds good too – might use that one day!

  21. Laura says

    January 13, 2012 at 9:46 AM

    Thank you! I do that style of “syrup” all the time – it works with any berry. It’s so quick and easy, and tastes better than the bottled stuff!

  22. Anonymous says

    January 13, 2012 at 11:35 AM

    I’m a sad, waffle maker-less soul too so I might have to go out and pick up some Van’s Waffles because this sounds really, really good!

    As a side note- I wasn’t allowed to watch that show either but I totally snuck in episodes at my friends house.

    • sarah says

      January 13, 2012 at 11:37 AM

      Sometimes it helps to actually fill out the spaces when leaving a comment….although I rather like the mystery of being the “anonymous” commenter… happy weekend!

      • Laura says

        January 13, 2012 at 4:48 PM

        Haha! I love the mystique. πŸ™‚

        I snuck and watched everything at friends’ houses – Roseanne, 90210, Saved by the Bell…

  23. Laura @ LauraLivesLife says

    January 13, 2012 at 4:04 PM

    I LOVE Van’s gluten-free waffles – I just wish they had more fiber! I think I actually want them for dinner (instead of breakfast, where I focus on getting a ton of fiber)!

  24. Mary @ Bites and Bliss says

    January 13, 2012 at 8:44 PM

    This is awesome! Not only cause it sounds delicious..but I love the reference to Nickelodeon. Good times. πŸ™‚

  25. Stephanie @ Eat. Drink. Love. says

    January 15, 2012 at 1:21 AM

    Oh man, I love the references to the old Nick shows. They were so much better than what is on nowadays! And this green protein icings sounds like it would be great on a number of things!

  26. Baker Street says

    January 16, 2012 at 2:06 AM

    I bet this tastes waaaaaay better than it looks! Protein icing sounds interesting.

    • Laura says

      January 16, 2012 at 6:04 AM

      Are you saying green slime doesn’t look appealing to eat?! πŸ˜‰

  27. Viviane says

    January 16, 2012 at 2:16 AM

    haha this is exactly the kind of thing I’d be making….love it!!!!!!!!

    • Laura says

      January 16, 2012 at 6:04 AM

      Thank you! It was a fun breakfast. πŸ™‚

  28. sportsglutton says

    January 16, 2012 at 1:57 PM

    I used to love You Can’t Do That on Television, that and Double Dare (the original).

    Not sure that I could eat that slime though. πŸ˜‰

    • Laura says

      January 16, 2012 at 3:25 PM

      Oh Glut, you could totally eat slime! It’s pretty awesome stuff… pairs well with a Bloody. πŸ˜‰

      • sportsglutton says

        January 16, 2012 at 3:26 PM

        Well since you say I can have it with a Bloody….then ok, πŸ™‚

  29. Amy @sweetsmiley721 says

    July 12, 2012 at 3:08 PM

    I love Van’s waffles! This looks like fun to eat! I just bought a big container of spinach! Yay for green goodness or slime! Thanks for sharing! πŸ™‚

  30. Sarah says

    August 7, 2012 at 8:36 PM

    I actually got slimed @ Nickelodeon @ Universal Studios…super gross…it was clumpy and smelled like applesauce (I assume it was just dyed sauce). I will be trying this! Thanks!

    • Laura says

      August 7, 2012 at 8:50 PM

      Is it weird that I’m really jealous of that? πŸ™‚

      Let me know how you like it!

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Trackbacks

  1. Will Blog for Food » Sprint 2 the Table | Sprint 2 the Table says:
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    […] Crepes or Pancakes? Pancakes! Β Can’t beat aΒ fluffy stack covered in syrup green slime protein icing and blueberry sauce: […]

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    […] for green food (which is why I go through so much spinach around here!). You can find the recipe here. Although for mine I just added milk, protein powder, spinach, and blitzed it in the blender. Then […]

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