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A Day of Eats and Froyo To-Go

August 31, 2016 By Laura

I’m leaving.  

Vegas is super sad. 

Lucie and I are crashing Meghan’s place for a long weekend.  As you’re reading this I am somewhere between San Diego and Cleveland.  And I’m eating froyo on a plane.

Chocolate-Strawberry Froyo To-Go

Despite me more recent gluttonous ways, I am still incredibly cheap… and I hate airplane food.  I’ve revisited to my previous travel meal skillz for this trip.

I love mixing Greek yogurt with various flavors – cocoa powder, stevia cocoa syrup, and strawberries in this instance – and freezing it for a dual action ice pack/tasty treat on the road.  If it’s frozen, it’s not a liquid – you can fly with it!  Also in tow is a smoked salmon salad.  Stay tuned on IG.  #sorrynotsorry

I love Meg and Luce, bit let’s be honest… I’m really going to see this midget gorilla:

Ave Gorilla


Read on for my whole day of eats, and link up to Jenn’s WIAW baby over at Arman’s today!

WIAW - New


Breakfast:

The usual morning cocktail followed by my tasty new gummies. 

For breakfast we had Coco-cado Waffles… strange but good!  In fact, it was declared the best one yet by my sister.  It was a blueberry Van’s waffle with cocoa-avocado pudding, strawberries, and hemp hearts.

Choco-cado Waffle

Snack:

A little recipe experiment… any guesses?

Tajin Jicama Salad

Lunch:

Post workout… it’s more a snack than lunch… but it was hot and it’s what I wanted.  Chocolate rice protein, CocoCardio, spinach, cinnamon, sweet potato (it makes it creamy – trust me), ice, and water.  Topped with granola and chia seeds.

Chocolate-Beet Protein Smoothie Bowl

Dinner:

I love to cook, but I also love when we split cooking duties.  This was a particularly good dinner… followed by chocolates and more wine. 😉

https://www.instagram.com/p/BJwUoLPAGY4/

[Tweet “Homemade fro-yo you can take on a plane and other #WIAW eats!”]

***

Vegas is confident I’m going to come back wanting a baby.  Notsomuch.

Do you travel with food?

What’s your favorite avocado toast?  

Filed Under: Recipes, Travel Tagged With: breakfast, dinner, gluten-free, lunch, protein, snacks, WIAW

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Comments

  1. Jen @ Chase the Red Grape says

    August 31, 2016 at 3:28 AM

    Have fun with Meg and Lucie! Give Ave a cuddle from me! 🙂
    Oh I always travel with food. It’s like the first thing I pack/plan. On our massive journey from scotland to Australia most of my carry on was food…. But I was not expecting the food on Etihad to be so good! Ha! But I always need snacks with me, especially dark chocolate… How could you travel without it?!

    • Laura says

      September 7, 2016 at 11:43 AM

      I’m always impressed by the international airlines’ food. Delta doesn’t cut it at ALL. Luftansa has some good stuff too.

  2. Tara @ Sweat like a Pig says

    August 31, 2016 at 4:56 AM

    I travelled with yogurt like this once and it exploded all over my bag. Never again!

    • Laura says

      September 7, 2016 at 11:44 AM

      Ohhhh… did you open it first? I open it, mix in cocoa or whatever, then put the lid back on and wrap it in foil.

  3. Rachel @ RachelMcMichael.com says

    August 31, 2016 at 5:14 AM

    That lunch looks out of this world delicious! I never thought to put sweet potato in smoothies. Great idea!

    • Laura says

      September 7, 2016 at 11:49 AM

      You have to try it! Makes the smoothie super creamy and it doesn’t taste funky or anything.

  4. Carla says

    August 31, 2016 at 5:30 AM

    annnnd NOW I WANT THIS TO BE THE TITLE OF YER MEMOIR:
    Eating FroYo on a Plane.

    have so so so much fun <3

    • Laura says

      September 7, 2016 at 1:33 PM

      Now I have that getting drunk on a plane song in my head. Ha!

  5. Trish says

    August 31, 2016 at 5:43 AM

    Man all of your eats look delish!! Your snack is very intriguing, I see cucumbers I believe and maybe a chipolte pepper seasoning? Not sure but curious. =)

    • Laura says

      September 7, 2016 at 1:59 PM

      Annnnnd… jicama! I’ll be posting the recipe Friday. 🙂

  6. Allie says

    August 31, 2016 at 5:51 AM

    I bring food with me everywhere and especially on a plane.
    Is that tofu and cucumber?
    Have SOOOO much fun!!

    • Laura says

      September 7, 2016 at 2:23 PM

      Ohhhh… tofu would have been a good idea too! It’s jicama though – posting the recipe Friday!

  7. Liz @ I Heart Vegetables says

    August 31, 2016 at 6:23 AM

    Haha I ALWAYS travel with food! I hate paying $7 for a bag of almonds, so I always bring some nuts and protein bars with me! I love the idea of freezing yogurt! (I’ve also taken a Jimmy John’s sandwich with me… they let me bring it through security!)

    • Laura says

      September 7, 2016 at 3:22 PM

      Totally! You can bring anything you want to eat, as long as it’s not liquid. I once traveled with 21 meals… the TSA guy just laughed at me. 😉

  8. Susie @ SuzLyfe says

    August 31, 2016 at 7:03 AM

    JICAMA. NOW. I just got a large one last night and I can’t wait to demolish it. I see what is either cayenne or chili powder and cucumber, so I don’t care, it is going to be good.

    • Laura says

      September 7, 2016 at 3:13 PM

      It’s Tajin! Shhhh… posting it Friday.

  9. Lee says

    August 31, 2016 at 7:08 AM

    Dude, you flew with smoked salmon? 🙂

    • Laura says

      September 7, 2016 at 3:16 PM

      That was kind of a dick move, wasn’t it? I waited to eat it during a layover!

  10. Patricia @Sweet and Strong says

    August 31, 2016 at 7:18 AM

    Have fun in Cleveland! I’m always too nervous to travel with food thinking they might take it, but I read about so many people bring full meals easily through security. Maybe I’ll give it a try soon, I would love to not have to eat airport food!

    • Laura says

      September 7, 2016 at 3:45 PM

      You really can bring any food you like! You just can’t have liquid over 3 oz.

  11. Kelly @ Kelly Runs For Food says

    August 31, 2016 at 7:56 AM

    I always say I’m going to travel with food, then I end up standing in a 5 mile long line at starbucks anyway. I can never get out of a day of travel without throwing away $25 on food and snacks and magazines from the gift shot.
    Favorite avocado toast? I’d go with a little red pepper flakes, sea salt, feta cheese and a teensy drizzle of evoo. It’s so good!

    • Laura says

      September 7, 2016 at 3:56 PM

      Or how about the $15 wifi on the plane that barely works? Travel is never cheap! 😛

  12. rachel @ athletic avocado says

    August 31, 2016 at 8:23 AM

    Next time I fly I am totally bringing in frozen greek yogurt, that’s a great idea!!

  13. Emily says

    August 31, 2016 at 9:04 AM

    Woah seriously? You can fly with it if it’s frozen. Does that go for peanut butter too? 😀

    • Laura says

      September 7, 2016 at 3:58 PM

      Yup! You can even make it with a bottle of water as long as it’s frozen!

  14. Joyce @ The Hungry Caterpillar says

    August 31, 2016 at 10:34 AM

    I definitely travel with food. I’ve been known to pack my entire lunch on the plane 🙂
    Have so much fun with Meg and Lucie! And the little vanilla gorilla, of course.

  15. Megan @ Skinny Fitalicious says

    August 31, 2016 at 11:32 AM

    Yogurt and cocoa anything is my jam! Have an awesome fun weekend!

  16. Heather McClees says

    August 31, 2016 at 12:14 PM

    As always, I love your food creativity! I’m so into hemp seeds again; I have been sprinkling them on everything. What a great idea to put them on waffles! 🙂

    • Laura says

      September 7, 2016 at 4:00 PM

      Thank you! We go through phases with them for some reason. They’re such a great add on anything!

  17. Marsha says

    August 31, 2016 at 2:16 PM

    Look at you! Fro-yo on a plane?!?! I love fro-yo and I make a similar concoction here at home, but I never thought about being able to take it on a plane! I don’t fly often, but I definitely pack my own stuff. Usually bars or something like that though.

    • Laura says

      September 7, 2016 at 4:01 PM

      Totally! It’s really great for longer flights because it thaws about half way through, and it acts as an ice pack for other food items.

  18. Meghan@CleanEatsFastFeets says

    August 31, 2016 at 2:55 PM

    I figure one of two things will happen: you’ll either go home wanting a baby or the next couple days will be the best birth control ever. 🙂

    • Laura says

      September 7, 2016 at 4:03 PM

      Errrrrrr… you didn’t mention the part where VEGAS wants a baby even more. 😉

  19. Melissa says

    August 31, 2016 at 4:05 PM

    Have a great trip!! If you get baby fever, you can always visit me and my two month old – also in Cleveland! What a small world.
    I love traditional avocado toast from a few places near me – Helio Terra is a vegan joint with some good, affordable toast. But Restore has this avocado toast with smoked salmon, yum!

    • Laura says

      September 7, 2016 at 6:38 PM

      I didn’t realize you were there until I was half way through the trip! What a small world. You guys have some tasty food and drinks up there… I shall return!!!

  20. Kate says

    August 31, 2016 at 10:17 PM

    I’m guessing jicima which is my all time favorite vegetable.

    • Laura says

      September 7, 2016 at 6:33 PM

      Right!!! Posting the recipe Friday. 🙂

  21. Lindsay says

    September 2, 2016 at 11:45 AM

    I’m beyond jealous. In the best possible way. Food wine and baby. But I still don’t want a baby yet. I’m with ya bro

    • Laura says

      September 7, 2016 at 6:36 PM

      I have a food a wine baby sometimes… HA!

  22. Luce@FitSwissChick says

    September 4, 2016 at 5:20 PM

    Ok, so what’s the baby situation? Do you want one? I want Ave, but she’s taken. So I want none.

    • Laura says

      September 7, 2016 at 6:35 PM

      LOL! You looked mighty comfortable with her… 😉

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