Sprint 2 the Table

Appetites and Adventures

  • Home

Strange But Good: Creamy Blue Cheese & Wasabi

January 10, 2014 By Laura

I struggle with brevity in recipe-naming.

 

Funny, because I’m always telling my mom she uses too many words.

I really wanted to name this Wasabi-Avocado-Blue Cheese Massaged Kale and Broccoli Salad.  Despite my restraint, the title is still too long.  How does one communicate all of the delicious elements of a dish in 3-5 words?!  I feel so trapped.

In writing out my original title, you probably already have an understanding of what this salad is.  Wasabi and blue cheese dressing was a strange combo to me when I first had it in Portland, but it was so good that my sister and I couldn’t stop eating it.

Creamy Blue Cheese & Wasabi Kale Salad

Naturally, I had to recreate it at home.  I used Lighthouse Blue Cheese (a Greek yogurt-based dressing).  Maybe not the cleanest ingredient, but it’s good and not too bad for you as far as dressings go.  I amped up the cream-factor (I can’t re-read that without laughing) by mashing avocado into it.  The wasabi I used is a paste, but you could also use the powdered variety.  Adjust it to your liking… I like it really hot.

What you are left with is a delicious tangy, spicy coating for your kale salad.  You’ll also love the texture contrast between the sturdy kale and the creamy dressing.  I added some broccoli and grapes in mine, and topped it with fish (you know I need my protein).

Creamy Blue Cheese & Wasabi Kale Salad

The best part is that, because kale is so hearty, you can make it a day or two in advance and take it to work!

________________________________________________________________________________________

Creamy Blue Cheese & Wasabi

Creamy Blue Cheese & Wasabi Kale Salad

  • 2 T blue cheese dressing
  • 1/4 fresh avocado, mashed
  • Wasabi paste, to taste
  • Black pepper, to taste
  • ~2 C Kale

 

In a small bowl, mix together blue cheese, avocado, wasabi, and pepper.  

Place kale in a large bowl and massage the dressing into the leaves.

Can be made 1-2 days in advance and stored in fridge.

______________________________________________________________________________________

How have you enjoyed making co-workers, friends, or family stare with strange but good creations this week? The link up rules can be found here or by clicking on “Strange But Good” in the menu bar above. In short, I want to see what concoctions have earned you weird looks from co-workers, family and friends! Post your Strange But Good creations, grab the logo below for your blog, and link up here.

Sprint 2 the Table

Remember to use #strangebutgood in any Tweets and Instagrams of your creations. 🙂


***

Between the shock of being back in the office after the holidays and the insane weather, I couldn't be happier for this week to END.

What is your favorite salad dressing? 

Are you on a greens kick?  I can't get enough after Dessert December!

 

Filed Under: Recipes, Strange But Good Tagged With: kale, salad, strange but good, vegetarian, wasabi

« Coconut Curried Chicken + WIAW
Easy Oat Flatbread »

Comments

  1. Arman @ thebigmansworld says

    January 10, 2014 at 2:01 AM

    The number of times growing up I’ve mistaken wasabi as avocado..and never thought to combine! you are a genius! Lucky I can call you my twin, so claim some of this genius genes. GG.

    PS- We clearly are twins because I know when you post. 😉 Just kidding, I think after all these #strangebutgood actions I have it covered. Another winner from you here!

    • Laura says

      January 15, 2014 at 10:34 AM

      You’ve mistaken it?! So have you ever taken a large bite of wasabi thinking it was avocado? Ouch…

  2. Lucie@FitSwissChick says

    January 10, 2014 at 4:36 AM

    I love blue cheese! I know it polarizes, but I’m all for it. Never thought to combine it with wasabi and avocado though – but as always I trust you!
    Now we don’t have kale here (no, I’m not kidding) so I will probably have to go with china kale or rocket!

    • Laura says

      January 15, 2014 at 10:36 AM

      I remember you saying that. I still can’t fathom not having kale. I think chard would be good if you can find it! Rocket might be too delicate.

  3. Angela @ Happy Fit Mama says

    January 10, 2014 at 5:39 AM

    I’m not a huge fan of wasabi but in this dressing it sounds really, really good. Thanks for being the guinea pig and trying out the #strangebutgood combo for us all!

  4. Miz says

    January 10, 2014 at 7:12 AM

    you are a GENIUS indeed.
    I am such a boring picky eater—save fer my fave wasabi!!

  5. Jennifer F says

    January 10, 2014 at 7:16 AM

    That blue cheese OPA is good and way better for you than regular blue cheese, I also like their Thai Peanut dressing, it’s not even made with peanuts so I don’t know WHAT it actually is, but mmmmm on everything. Oh, and their huckleberry dressing. Lot’s of times though, I just put mashed avocado and salsa on my salad for the dressing. . . .

    • Laura says

      January 15, 2014 at 10:38 AM

      I need to try the Thai! I didn’t see that one.

  6. lindsay says

    January 10, 2014 at 7:44 AM

    that name works for me! but i think it’s because i love to use word massage with food. LOL! 12 here

    • Laura says

      January 15, 2014 at 10:39 AM

      It cracks me up every time, Brother.

  7. Laura @ Mommy Run Fast says

    January 10, 2014 at 7:49 AM

    I’m not a blue cheese person, but the avocado/wasabi combo sounds delicious. There is a yummy tahini avocado dressing I’m determined to recreate, too!

  8. Kierston says

    January 10, 2014 at 8:10 AM

    Love wasabi. I don’t have blue cheese very often at all, but I don’t mind the flavour one bit. You are so creative my friend.

  9. Maureen says

    January 10, 2014 at 8:19 AM

    Not a wasabi fan, but I have made a blue cheese/avocado dressing before. Yum!

    • Laura says

      January 15, 2014 at 10:43 AM

      Do you like sriracha? I am thinking I need to try that combo next!

  10. Sam @ Better With Sprinkles says

    January 10, 2014 at 8:53 AM

    I’m not a fan of blue cheese at all, but I love wasabi so….maybe it evens out? 😉

  11. Heather (Where's the Beach) says

    January 10, 2014 at 9:10 AM

    Going to take your word on this one. Now my husband would probably love it. But I am not a blue cheese fan and as much as I love hot food, I don’t like wasabi. Not sure what it is about it. It’s not so much the heat but the flavor of it I think. But I can imagine this would pair really well with the kale since kale can stand up to bolder flavors.

  12. Parita @ myinnershakti says

    January 10, 2014 at 9:49 AM

    I ALWAYS have to go back and re-read my emails, blog posts, etc. several times to see if I can remove words. And even then, I look back and think, “Oh, I could have said that in this way and it would have made so much more sense AND it would have been shorter.” Ah, such is life!

    And I love having the kind of restaurant meal that I can’t wait to recreate at home. That’s how you know it was good!

  13. Shashi @ http://runninsrilankan.com says

    January 10, 2014 at 10:37 AM

    Cheesy and spicy dressing is a win win! This dressing would be awesome in just about any salad – thanks Laura!
    YAY for warmer temps this weekend in Atl!

    • Laura says

      January 15, 2014 at 11:06 AM

      Annnnnd boo for it cooling off. Is it spring yet?!

  14. Maria @ The Good Life says

    January 10, 2014 at 10:41 AM

    So I am one of those people who loves wasabi and I love the easiness and simplicity of this recipe. So giving it a try this weekend. Thank you for sharing!

    • Laura says

      January 15, 2014 at 11:08 AM

      Thank you! How did you like it?

  15. Megan (The Lyons' Share) says

    January 10, 2014 at 12:32 PM

    Ohhhh this totally reminds me that I think my recipe today is #strangebutgood! I’m so excited – going back to edit and link up here :). And as always, you’ve succeeded in combining two things that I NEVER would have thought of, but that look delicious!

  16. Heather @ Better With Veggies says

    January 10, 2014 at 12:35 PM

    Blue cheese & wasabi sounds fantastic!!! I need a little of this in my life next week, I think. 🙂

    • Laura says

      January 15, 2014 at 11:09 AM

      I knew you’d like the wasabi. 🙂 Let me know if you try it!

  17. Purelytwins says

    January 10, 2014 at 2:34 PM

    Wasabi is something we usually do with sushi, but this sounds yummy!!!

  18. Tara @ Sweat like a Pig says

    January 10, 2014 at 2:49 PM

    I loooove wasabi and I love blue cheese – this is winning!

  19. Nicole @ FruitnFitness says

    January 10, 2014 at 4:08 PM

    This sounds so good! I love wasabi and bolt house blue cheese dressing is my favorite! I have never used wasabi at home, only gotten it when out but it might be fun to try to use at home with this tasty salad!

    • Laura says

      January 15, 2014 at 11:10 AM

      It’s a great thing to keep on hand – it’s stored in the fridge so it lasts forever!

  20. Jess @ JessieBear says

    January 10, 2014 at 10:17 PM

    I love making things creamier by putting avocados in them 🙂

  21. Sara@Fashion tips for women says

    January 11, 2014 at 4:23 AM

    I don’t like wasabi much, but i like your presentation.. It looks amazing!

    • Laura says

      January 15, 2014 at 11:11 AM

      Thank you! It’s good just with the blue cheese and avocado too. 🙂

  22. Debra says

    January 11, 2014 at 3:59 PM

    I think I am the queen of long recipe titles. Sometimes you just cannot condense it. This looks great, btw!

    • Laura says

      January 15, 2014 at 11:12 AM

      The struggle is real! 😉

  23. Mary @ Fit and Fed says

    January 11, 2014 at 9:01 PM

    Wasabi and blue cheese sounds like a brilliant combination!

  24. Meghan@CleanEatsFastFeets says

    January 13, 2014 at 6:56 PM

    You had me at blue cheese. But you knew that already.

    • Laura says

      January 15, 2014 at 11:16 AM

      I’m thinking this could easily be a grilled cheese…

Trackbacks

  1. An Apple A Day | Clean Eats, Fast Feets says:
    January 10, 2014 at 8:00 AM

    […] post is linked to Laura’s Strange But Good because hello, pancake plates. It’s also linked to She Eats’ Fresh Food because it […]

  2. School Girl Scramble - To Live & Diet in LA says:
    January 10, 2014 at 4:56 PM

    […] post is linked to What I Ate Wednesday, Waste Not Want Not, Real Food Wednesday, Strange But Good and Recipe […]

  3. Coca Cola’s Super Bowl + WIAW | Sprint 2 the Table says:
    February 5, 2014 at 12:02 AM

    […] Cod with a side of asparagus, zucchini, and parsley mixed with my wasabi-blue cheese dressing. […]

  4. Freedom for All 4th of July Recipes - Sprint 2 the Table says:
    July 3, 2015 at 12:33 PM

    […] Creamy Blue Cheese and Wasabi Kale Salad […]

  5. A Morning Cocktail + Fitmark Giveaway | Sprint 2 the Table says:
    May 20, 2016 at 2:36 PM

    […] to take pics.  I had a Chocolate-Beet Protein Smoothie post-workout, turkey with greens and my wasabi-blue cheese dressing, and my favorite cocoa-roasted kabocha topped with peanut flour sauce (I get my peanut flour […]

Follow Me!

instagram_b facebook_b twitter_bpinterest_b
rss_a email_ayoutube_b googlep_b

Food lover. Constant Wine-r. Gym Rat. More is more.

[instagram-feed]
logo
Food Advertising by
logo
Food Advertising by

Follow Me!

instagram_b facebook_b twitter_bpinterest_b
rss_a email_ayoutube_b googlep_b

Popular Posts

Home | About Me | Privacy Policy | Fitness | Recipes | Training & Nutrition

Affiliate Links: This site is monetized through the use of affiliate links. This means that if you were to make a purchase through one of these links, Sprint 2 the Table would receive a small percentage of the sale price. Thanks for your support!

Copyright © 2014 Sprint 2 the Table | Designed by Murnan Creative