Sprint 2 the Table

Appetites and Adventures

  • Home

Chocolate & Peanut Butter Krispy Squares {Raw Recipe}

July 1, 2016 By Laura

There’s no better excuse to eat dessert than a holiday weekend.

Like I need an excuse to eat dessert…

I’m not a raw foodist by any means, but I love raw desserts.  These raw Chocolate & Peanut Butter Krispy Squares are quick and easy, plus you can make extra to keep in the freezer for a satisfying sweet tooth quickie (#TWSS).

Chocolate & Peanut Butter Squares - it's like if Reeses and Crunch bars had a healthier baby.

This chocolate and peanut butter combo will make both big and little kids happy.  And it’s healthy-ish… certainly better than the processed stuff.  It’s sweetened with dates and just a bit of honey.

What I really love are the rice krispies in the peanut butter base.  It makes these squares feel lighter, which is perfect for the summer.  Plus, there’s nothing like a good texture contrast.

Raw, vegan, and delicious... you have to try these chocolate-peanut butter bars!

Remember those Crunch chocolate bars?  This is like if that and a Reeses had a baby.  Are you sold on them yet? 😉

[Tweet “Chocolate and Peanut Butter Krispy Squares – perfect raw dessert for summer!”]


Chocolate & Peanut Butter Squares - it's like if Reeses and Crunch bars had a healthier baby.

Chocolate & Peanut Butter Krispy Squares

  • 1 C peanut butter
  • 1 C crispy brown rice cereal
  • 2 ounces unsweetened baking chocolate
  • 1 tsp honey*
  • 3/4 C (100 g) pitted dates
  • 1 C (150 g) almonds

Line an 8- x 8-in baking dish with parchment or wax paper.

Warm peanut butter in a medium bowl in microwave for ~45 secs (check after 30) until melty and smooth; stir in cereal.  Spread into prepared dish.

Melt chocolate in a small bowl in microwave ~30 secs, until smooth; stir in honey and set aside.

Pulse remaining ingredients in food processor (I used a Vitamix) until very finely chopped.  Add melted chocolate to mixture in food processor.  Pulse until combined.

Spoon over peanut butter layer, carefully spreading to edges.  It will be sticky; you may find using your (clean) hands easier than a spatula.

Refrigerate or freeze until firm (at least half an hour).  Cut into squares.  Store in refrigerator for one week, or freezer for 3 months.

Note: Use brown rice syrup in place of honey to make it vegan.

***

Hope everyone has a fabulous weekend!  We’ll be at EVERY Padres vs. Yankees game.  Oy.

Any fun plans for the 4th and/or Canada Day? 

What was your favorite candy bar as a kid?  I still love Reeses.

Filed Under: Recipes Tagged With: dessert, gluten-free, raw food, strange but good, vegan, vegetarian

« Competitive Women Aren’t Bitches {WIAW}
Easy Baked Feta & Chicken Recipe + WIAW »

Comments

  1. Tara @ Sweat like a Pig says

    July 1, 2016 at 4:53 AM

    That sounds healthy to me! Reeses will always be my favourite.

  2. Angela @ happy fit mama says

    July 1, 2016 at 5:23 AM

    Reese’s will always be my favorite. Give me chocolate and PB and I’m all in. So theses squares – I’m all over it!

  3. Susie @ SuzLyfe says

    July 1, 2016 at 6:32 AM

    Remind me again why we don’t live together? Because I would really like to know.

    • Laura says

      July 7, 2016 at 5:11 PM

      That is a VERY good question.

  4. Megan @ Skinny Fitalicious says

    July 1, 2016 at 7:13 AM

    Yum! I never need an excuse for dessert or a snack especially one that involves chocolate!

  5. Torry @ The Gluten Free Wheat Life says

    July 1, 2016 at 8:44 AM

    Yum! Theses look so good – anything with chocolate and peanut butter I’m game for sure. Best combo ever!

  6. Meghan@CleanEatsFastFeets says

    July 1, 2016 at 9:17 AM

    Will you make me some and have them ready in my room?

    Tell Vegas Ave is excited to meet her.

    • Laura says

      July 7, 2016 at 5:18 PM

      You don’t even have to ask. :*

  7. Emily says

    July 1, 2016 at 10:20 AM

    SIMPLICITY in a square. I LOVE these flavors, and chocolate + peanut butter + crispiness is like the BEST candy bar ever.

    • Laura says

      July 7, 2016 at 5:20 PM

      Thanks Emily! I was a little sad when they were gone!

  8. meredith @ cookie chrunicles says

    July 1, 2016 at 11:39 AM

    I definitely have chocolate and candy on the mind after spending the week at Hershey park! I love the chocolate and peanut butter combo. and reeses were my favorite as a kid!

  9. Kate says

    July 1, 2016 at 12:16 PM

    When I was little, my school had these amazing chocolate peanut butter bats they called “extra bars.” This reminds me of a love child between those and rice krispie treats.

    • Laura says

      July 7, 2016 at 5:21 PM

      Extra Bars sounds amazing… all we had were crappy pudding cups. LOL!

  10. Rebecca @ Strength and Sunshine says

    July 1, 2016 at 12:41 PM

    O they do look so crispy!! I would totally dig these!!

  11. Deborah @ Confessions of a mother runner says

    July 1, 2016 at 1:31 PM

    Those look super yummy and easy! Love the addition of the dates

  12. Jody - Fit at 58 says

    July 1, 2016 at 2:10 PM

    Laura, it is not letting me share to FB.

  13. lindsay Cotter says

    July 1, 2016 at 3:08 PM

    dude… wait till monday. I have crunch bars too, with bacon. We should have collaborate. I will for sure be linking to these!!! YEs!

    • Laura says

      July 7, 2016 at 5:23 PM

      I’m still so disappointed in myself for not thinking to add bacon…

  14. Cassi says

    July 2, 2016 at 10:34 AM

    Reese’s here too! As an adult got into the white chocolate ones but they’re rare now. Pop your Reese’s in the freezer and make it even better!

    • Laura says

      July 7, 2016 at 5:27 PM

      YES! Freezer Reese’s are the best. I freeze the Quest peanut butter cups too. Not as tasty, but a little better for you.

  15. Ivan Jordon says

    July 3, 2016 at 10:04 AM

    Mmmm.. They look so yummy I’m drooling here…

  16. Courtney says

    July 3, 2016 at 1:04 PM

    YUM, these look amazing! Can’t beat chocolate and peanut butter!

  17. Luce@FitSwissChick says

    July 3, 2016 at 3:20 PM

    Sold. I suggest a deal: We do an inofficial foodie penpal exchange thing. I send you Whiskey chocolate and some dark moist (haha) luxury chocolate treats from here. And you send me a myriad of these. You in?

    • Laura says

      July 7, 2016 at 5:29 PM

      IN. Or you could hand deliver/pick up your squares at a certain wedding… *ahem*

  18. Abby @ BackAtSquareZero says

    July 3, 2016 at 7:13 PM

    Peanut butter and chocolate are happiness. This is fabulous!

  19. Jen @ Chase the Red Grape says

    July 3, 2016 at 11:05 PM

    Dang these look good! Love the equal Krispy to PB ratio… 😀
    I wish we had a holiday today – just an ordinary Monday here in Aus – love me some BBQ and fireworks!
    Hope you have a wonderful day!

    • Laura says

      July 7, 2016 at 5:50 PM

      Ratios are key!!!

      Can you get BBQ in AUS?

      • Jen @ Chase the Red Grape says

        July 8, 2016 at 1:24 AM

        Yes we can! Although I haven’t tried any yet… must get on that!
        Also in Aus, just like the UK, barbecue just refers to anything you cook on the grill rather than a specific type of cuisine. It gets me so confused at times! Ha!

        • Laura says

          July 8, 2016 at 1:52 AM

          Ohhhhh… I’d be so disappointed!

  20. Debbie Rodrigues says

    July 4, 2016 at 10:26 AM

    Thank you for sharing the vegan alternative too.
    I saved it to Yummly. I must give it a try.

    • Laura says

      July 8, 2016 at 12:19 AM

      Thanks! I’d love to hear what you think if you do try it!

  21. Sonali- The Foodie Physician says

    July 4, 2016 at 9:59 PM

    These look awesome!! Please, please, please tell me it’s ok to have them even though the holiday weekend is over 🙂

    • Laura says

      July 8, 2016 at 12:21 AM

      One bite and you’ll know… these are ALWAYS ok! 😉

  22. Heather McClees says

    July 6, 2016 at 3:10 PM

    Don’t know how I missed these babies, they look great! YUM!!! I used to love rice treats when I was small, but I’ve never made them with chocolate. Great recipe!

    • Laura says

      July 8, 2016 at 12:22 AM

      Thanks! I could see you loving these… it’s a good “clean” dessert treat!

  23. Nicole @ Foodie Loves Fitness says

    July 6, 2016 at 3:25 PM

    The chocolate + peanut butter combo always equals deliciousness! These are similar to a PB crispy treats recipe I have on my blog, and when I make them they disappear within a few days tops. So addictive & yummy! Love how you used dates & almonds with these.

    • Laura says

      July 8, 2016 at 12:25 AM

      We should have a taste off. Mostly because I want more chocolate and PB in my life. 😉

Trackbacks

  1. Bacon Chocolate Chip Gluten Free Crunch Bars! says:
    July 4, 2016 at 5:45 AM

    […] you remember crunch bars? Have you ever made your own? I know LAURA has! Must make her chocolate gluten free Krispy squares bars […]

  2. Bacon Chocolate Chip Homemade Crunch Bars! says:
    July 4, 2016 at 9:53 AM

    […] you remember crunch bars? Have you ever made your own? I know LAURA has! Must make her chocolate gluten free Krispy squares bars […]

Follow Me!

instagram_b facebook_b twitter_bpinterest_b
rss_a email_ayoutube_b googlep_b

Food lover. Constant Wine-r. Gym Rat. More is more.

[instagram-feed]
logo
Food Advertising by
logo
Food Advertising by

Follow Me!

instagram_b facebook_b twitter_bpinterest_b
rss_a email_ayoutube_b googlep_b

Popular Posts

Home | About Me | Privacy Policy | Fitness | Recipes | Training & Nutrition

Affiliate Links: This site is monetized through the use of affiliate links. This means that if you were to make a purchase through one of these links, Sprint 2 the Table would receive a small percentage of the sale price. Thanks for your support!

Copyright © 2014 Sprint 2 the Table | Designed by Murnan Creative