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Butternut Rosemary Hummus

June 9, 2011 By Laura

CONGRATULATIONS to everyone yesterday who shared their accomplishments!  I am sooooo proud for you!  Don’t stop – keep sharing your victories with friends/family/bloggers unless you’s a public figure and it involves questionable pictures.

 

Let’s talk about Maturity.

We all grow up and are expected to achieve a certain level of maturity/self-monitoring.  I tried – really – to be the bigger person and only laugh at the “Weiner” scandal in the privacy of my own home.

I mean, how can you not chuckle at the newscasters trying their damnedest to read the “Weiner-gate” stories off the teleprompter with a straight face?!*

 

You’ll have to excuse me.  In honor of Gay Pride month and my love of irony – I couldn’t pass this up this one.

*Disclaimer: Weiner’s actions are NOT a joke.  He hurt is (pregnant!) wife and is an embarrassment to Congress.  He should be ashamed of himself.

 

Speaking of maturity… 2 days in a row I have gotten out of bed and doubled the mileage I promised myself I’d run!

Stats:

  • Distance – 4 miles
  • Time – 32:48
  • Pace – 8:12

 

I’m a morning runnin’ machine. 🙂

 

_________________________________________________________________________________

It’s time for the reveal of the mystery glob!  A couple of you guessed the main ingredient – expert foodies!

***cheesy drumroll***

 

Butternut Rosemary Hummus

 

Is hummus without beans still a hummus?  It has tahini.  It has a hummus-like texture.  It involves lemon and a little olive oil.  No beans about it.

Would a hummus by any other name smell taste as sweet?

 

Who cares? This is good.  And it’s mine, so I’m deeming it worthy of the title of hummus.

 

Butternut hummus has a creamy hummus texture, but a lighter feel.  (Read: You could eat the entire container in one sitting.) The nutty tahini taste compliments the squash and rosemary well.  Red pepper flakes and lemon give it a satisfyingly spicy tang.

My recipe calls for roasted garlic.  You could use regular garlic (I’d reduce to 2-3 cloves if using fresh), but I loved the added depth the roasted garlic gave this dip.

Many people avoid roasting garlic due to the time it takes, but I’ve found a great way around that: roast several heads at a time and FREEZE them whole!  They retain all of their flavor and are a great, unexpected flavor-enahncer to have on hand!  (Great tutorial on roasting garlic can be found here.)

_________________________________________________________________________

Butternut Rosemary Hummus

  • 1/2 butternut squash, cubed (~2 C)
  • 1 T extra virgin olive oil
  • 1 tsp red pepper flakes
  • 5 cloves roasted garlic
  • juice from 1/2 large lemon
  • 2 T fresh rosemary, chopped
  • 1.5 T tahini
  • 1/2 tsp cumin
  • S+P, to taste

Preheat oven to 300 degrees.  Scrape out the seeds from squash and peel.  Cut the squash into 1 in cubes.  Put the cubes on a foil-lined baking sheet.  Drizzle with olive oil, sprinkle red pepper flakes, and mix to coat evenly.

Roast the squash in the oven for ~40 minutes or until tender, tossing once half way through.  Remove from oven and allow to cool.

Once cooled, transfer squash to a food processor until beginning to smooth.  Add the roasted garlic, rosemary, cumin, lemon juice, and tahini.  Mix in processor until smooth.  Add salt, pepper, and more red pepper flakes to taste.

Makes 8 servings of 2 T each.

Approximate nutrition: 48 calories, 2.4g fat, 6.8g carbs, 1.1g sugar, 1g protein

***

I can’t believe it’s already Thursday!  A week flying by is such a special gift unlike a political sext.

Have you made a “hummus” out of something unexpected?  What was it?

 

Filed Under: Dip, Fitness, Recipes, Running Tagged With: dinner, hummus, politics, running, snacks, vegan, Weiner

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Comments

  1. Claire @ Live and Love to Eat says

    June 9, 2011 at 8:09 AM

    Thanks for sharing this recipe – perfect timing for my new hummus obsession 😉

  2. Cait @ Beyond Bananas says

    June 9, 2011 at 8:41 AM

    Love the idea of using squash as the main hummus ingredient. You are super creative, Laura!

  3. Alayna @ Thyme Bombe says

    June 9, 2011 at 8:54 AM

    That is absolutely genius to roast garlic ahead of time and freeze it! I would never have thought of that. Awesome hummus idea, it still counts as a hummus in my book.

  4. Balancing Sylvia says

    June 9, 2011 at 10:07 AM

    Wow, you are one speedy chica huh? That sounds like a great run. Speaking of great, that hummus looks great too. I LOVE butternut squash so I’m pretty excited to try this recipe. Thanks!

    • Laura says

      June 9, 2011 at 12:24 PM

      Thank you! Let me know what you think!

  5. Ari@ThE DiVa DiSh says

    June 9, 2011 at 10:47 AM

    I love hummus! My husband laughs because we go through a container a day..it’s pretty intense. And I have butternut and rosemary in my kitchen.. 🙂

    And congrats on your great running time!

  6. Tiff @ Love, Sweat, and Beers says

    June 9, 2011 at 11:07 AM

    Anything butternut works for me! Thanks for the recipe. Oh, and I agree, I just can’t help myself from giggling at the “Weiner” scandal. Too funny.

  7. Allie says

    June 9, 2011 at 11:09 AM

    I LOVE butternut squash sooo I need to get into my kitchen and make your hummus. Now. 🙂

    The Weiner scandal is quite funny @ times 😉

    • Laura says

      June 9, 2011 at 12:24 PM

      Glad I’m not the only one. 🙂

  8. Parita @ myinnershakti says

    June 9, 2011 at 11:37 AM

    I’ve heard roasted garlic is the best addition to any dish because it increases flavor exponetially…I need to start. And you’re right, time is no excuse!

  9. briarrose says

    June 9, 2011 at 11:37 AM

    Oooooo…..what a great use for butternut squash. I’m going to have to give this a try.

  10. Mark Ward says

    June 9, 2011 at 6:42 PM

    WTH was he thinking? I hadn’t heard that his wife is pregnant. Talk about having no respect for the person you should respect more than anyone else…wow. Dumbass move. I foresee his resignation w/in a week.

    You really ARE a running machine. I like reading that most peoples’ times are good even with this ridiculous heat. Keep it up, lady!

    • Mark Ward says

      June 16, 2011 at 2:34 PM

      EXACTLY 7 days later! 😉

  11. Lee says

    June 9, 2011 at 7:22 PM

    I think it must be hummus. It sure looks like it!

  12. Matt @ The Athlete's Plate says

    June 9, 2011 at 7:48 PM

    This looks delicious. I need it now.

    • Laura says

      June 10, 2011 at 7:49 AM

      LOL! Check out the cheese goodness today. 😉

  13. Jenn L @ Peas and Crayons says

    June 15, 2011 at 1:45 PM

    WANT! annnd just pinned this on pinterest! yay!

Trackbacks

  1. Blue Cheese-Stuffed Bean Burgers | Sprint 2 the Table says:
    June 10, 2011 at 7:45 AM

    […] « Butternut Rosemary Hummus […]

  2. Recipe For Butternut Squash Dip | PiA & yZa says:
    June 11, 2011 at 7:50 AM

    […] Butternut Squash Rosemary “Hummus”originally posted on my blog: http://www.sprint2thetable.com […]

  3. Spinach Squash Soup and WIAW | Sprint 2 the Table says:
    June 15, 2011 at 7:49 AM

    […] last bit of the orange blob deliciousness – i.e. Butternut Rosemary Hummus: Still just as good – eaten with spelt pretzels, cherry tomatoes, and […]

  4. Slow Food and Curried Butternut Squash Dip | Sprint 2 the Table says:
    October 18, 2011 at 7:09 AM

    […] had a little bit of butternut squash left over and wanted to eat it in a new way.  Remembering the Butternut Rosemary Hummus I made last spring, I decided on a dip.  Curried Butternut Squash […]

  5. No Beans About It: Butternut Thyme Hummus » Sprint 2 the Table | Sprint 2 the Table says:
    February 17, 2012 at 8:30 AM

    […] I was roasting squash this weekend, I remembered a hummus I made last summer using butternut squash rather than […]

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