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Blueberry-Green Tea Bulgur Antioxidant Bowl

May 11, 2012 By Laura

Because breakfast is the most important meal of the day…

 

I bring you an antioxidant-rich breakfast bowl!  This RAW Blueberry-Green Tea Bulgur Bowl will help you start the day out right.

Seriously – this thing kept me energized and full until lunch.

 

 

Curious for the recipe?  Click here to check out my guest post today over on A Dash of Meg!

***

I’m headed to the Atlanta Food & Wine Festival this weekend.  Can’t wait to recap for you next week!

What are you looking forward to this weekend?

Does Food & wine hold a festival where you live?  I would love to attend the one in Aspen!

 

Filed Under: Breakfast, Recipes, Wine Tagged With: breakfast, Food & Wine Festival, raw food, vegan

« I’m a Brewer
Wining and Dining at Food & Wine »

Comments

  1. Claire @ Live and Love to Eat says

    May 11, 2012 at 7:33 AM

    This looks delicious! Have fun at the festival!

  2. Tessa @ Amazing Asset says

    May 11, 2012 at 7:39 AM

    Have soo much fun Laura! This looks great too of course 🙂

  3. Lee says

    May 11, 2012 at 8:15 AM

    Have fun at the festival! Can’t wait to read about it.

  4. janet @ the taste space says

    May 11, 2012 at 8:18 AM

    Love the bulgur for breakfast! 🙂

  5. Calee (@chimes) says

    May 11, 2012 at 8:24 AM

    um. food and wine festival? yum.

    I want to find something like that to do this weekend. Just found out that my roomie is gone all weekend. and the beef went home (I should have gone with, but I’m an asshole) to watch his sister get her masters degree. ALL BY MYSELF. Plans are: SLEEP.

    • Laura says

      May 14, 2012 at 11:25 AM

      You should have just come down here. 🙂

      Hope you enjoyed your “me” time!

  6. Tiffany says

    May 11, 2012 at 9:09 AM

    Love that this breakfast bowl is raw! Heading over to read your guest post now! Happy Friday chica!

  7. Grubarazzi (@Grubarazzi) says

    May 11, 2012 at 10:02 AM

    I just spent the last 20 minutes catching up on your blog from the comfort of my Key West Hotel. It looks like you have been having a blast! Have a great time this weekend. I’m hoping to reconnect with my regular food filled world next week. For now I’m catching my own snapper, and having chefs cook it for me. LOL.

    • Laura says

      May 14, 2012 at 11:26 AM

      ummmm… why are you reading blogs in key west?! 😉 i wish i’d known you were going – a good chef friend of mine just moved down there. enjoy that snapper!

  8. Holly says

    May 11, 2012 at 10:08 AM

    Have fun at the festival! Obviously, Food and Wine doesn’t come here.

    There breakfast bowl looks yummy. I always need something solid in the mornings instead of a smoothie. Headed over to the link now to check out the recipe!

    • Laura says

      May 14, 2012 at 11:32 AM

      I can’t feel bad for you in France is basically a permanent F&W festival. 😉

  9. Catalina @ Cake with Love says

    May 11, 2012 at 10:31 AM

    Sounds very interesting, going to check your guest post!

  10. Tiff @ Love Sweat and Beers says

    May 11, 2012 at 10:32 AM

    Have fun at the festival. (How could you NOT have a good time???)

    • Laura says

      May 14, 2012 at 11:42 AM

      It was more than a little epic. 🙂

  11. Carol @ Lucky Zucca says

    May 11, 2012 at 10:38 AM

    Sigh. I had cookie butter (trader joes. and yes its made of cookies) on a bagel for breakfast this morning. The kiwi and peach that are still sitting on my desk are giving me the stank eye.

    • Laura says

      May 14, 2012 at 11:44 AM

      I’m scared of what I would do if I bought that… LOL!

      • Carol @ Lucky Zucca says

        May 14, 2012 at 12:05 PM

        I just started eating it on pretzels…….. HELP!!!!!!!!

  12. Ashley @ Freckles & Spice says

    May 11, 2012 at 10:57 AM

    Yes aspen! Back to Colorado. Enjoy the food festival girl. Eat something good for me.

    • Laura says

      May 14, 2012 at 11:49 AM

      I think I ate something good for EVERYONE. I’m still full. LOL!

  13. Cait's Plate says

    May 11, 2012 at 11:49 AM

    Ahhh! Have so much fun at it! My old co-worker spent hours and hours planning it and it should be really amazing from what I saw before I left!! Wish I could be there!

    • Laura says

      May 14, 2012 at 11:46 AM

      Really?! That is so cool. It is an incredible festival – I’m impressed with how organized it is. You should come next year!

      • Cait's Plate says

        May 14, 2012 at 12:29 PM

        I definitely want to!

  14. Sarah says

    May 11, 2012 at 1:08 PM

    I’m intrigued! Heading to check out your guest post now 🙂

  15. Parita @ myinnershakti says

    May 11, 2012 at 2:47 PM

    Have fun, Laura! Can’t wait to read the recap. 🙂

  16. Choc Chip Uru says

    May 11, 2012 at 4:03 PM

    I would not mind beginning my morning with this – yum 😀
    Have fun my friend, can’t wait to hear about it!

    Cheers
    Choc Chip Uru

  17. Aylin @ Glow Kitchen says

    May 11, 2012 at 4:23 PM

    I like the pairing of green tea with bulgur. I’ve never seen that combo before!

    • Laura says

      May 14, 2012 at 11:50 AM

      Thanks! It was a great one – I love berries with my tea. 🙂

  18. Alyssa (pb and oatmeal) says

    May 11, 2012 at 10:57 PM

    That looks delicious! I definitely will be making that

  19. Hannah says

    May 12, 2012 at 2:08 AM

    This Saturday had been absolutely perfect so far – sunny, went out to a Winery for an early Mother’s Day lunch, got tipsy, bought three necklaces at an antique store, now watching Parks and Recreation with Mum because I bought it for her for her present. All is wonderful!

    And now I’m going to go spy on your guest post, wheee!

    • Laura says

      May 14, 2012 at 11:56 AM

      That sounds like a perfect day! Isn’t Parks & Rec hilarious?!

  20. Khushboo says

    May 12, 2012 at 6:07 AM

    Oh wow, that festival sounds awesome! Hope you have a blast and take lots of photos so we can eat & drink vicariously through you 🙂

  21. Stephanie @ Eat. Drink. Love. says

    May 12, 2012 at 7:53 PM

    Have fun at the festival! Atlanta has some really great food! Can’t wait to hear the re-cap!

  22. Healthiful Balance says

    May 13, 2012 at 6:02 AM

    Starting the day with lots of antioxidants is great! I’m about to check out your guest post. 🙂
    Awesome! Have a great time at the festival! Looking forward to the recap. 🙂

  23. Baker Street says

    May 14, 2012 at 11:10 AM

    Have fun at the festival Laura! Can’t wait to hear all about it. 🙂

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